Author: Adnaan Mohamed

‹ Back

Smith Strikes Gold as SA Swimmers Make Waves in World Cup Opener

Adnaan MohamedFeatures, News, SwimmingLeave a Comment on Smith Strikes Gold as SA Swimmers Make Waves in World Cup Opener

By Adnaan Mohamed

South Africa’s swimmers made a splash at the opening leg of the 2025 World Aquatics Swimming World Cup in Carmel, Indiana, surfacing with one gold and three bronze medals after three days of fierce racing.

The team finished 10th overall, but the ripples they created hinted at much deeper tides to come.

Leading the charge was 19-year-old Chris Smith, who powered through the men’s 50m breaststroke final like a torpedo, touching the wall in 25.75 seconds.

It was the fastest short course time in the world this year. He edged out the Netherlands’ Caspar Corbeau by a fingertip – a mere three hundredths of a second. Belarusian Ilya Shymanovich took bronze in 25.79.

For Smith, it was the first major international title of his career after years of circling the podium.

“I’m very proud of Chris, that he finally got it. He really deserved it this time,” said his longtime coach Michelle Vlasakova of the Alcatraz Swimming Club in Centurion.

“He’s been so close at the last two big international meets. We both believed he could do it, and I told him after the heats: ‘You can go so much faster.’”

Vlasakova credited Smith’s mental fortitude as his secret weapon beneath the waves.

“I think that’s what Chris is best at. He’s very mentally strong. When he puts his head to something, no one can tell him otherwise.”

Now, the pair are setting their sights on breaking Cameron van der Burgh’s national and continental records and riding this wave all the way to the Commonwealth Games and Olympics.

“If he keeps believing in the programme and the coaching,” Vlasakova said, “I think he’s unstoppable.”

Meanwhile, Rebecca Meder was also in buoyant form, scooping two bronze medals and shattering an African record. The 23-year-old clocked 2:18.14 for third in the women’s 200m breaststroke, just a splash behind Olympic champion Kate Douglass (2:13.97) and Germany’s Anna Elendt (2:17.80).

Rebecca Meder

She then stormed to another bronze in the 200m individual medley, rewriting her own African record with 2:05.56.

“I’m happy with the times I posted,” said Meder.

“Obviously, I always want more. I’m chasing those African records, especially in the 200 and 100 breaststroke. I’m just so grateful to race these girls and see how I progress through the series.”

Veteran Chad le Clos, the most decorated male in World Cup history, added another medal to his treasure chest. He claimed bronze in the 100m butterfly (49.57) behind Switzerland’s Noe Ponti and Canada’s Ilya Kharun.

Chad le Clos – 100m butterfly bronze

As the first leg wrapped, the South Africans left Carmel with their heads above water and spirits soaring.

With Smith heading home and Meder diving into the next leg in Westmont, Illinois where South Africa’s swimmers would be looking to continue the current of momentum.

 Photo credits: World Aquatics

Two Oceans Marathon Steps Into a New Era

Adnaan MohamedNews, Totalsports Two Oceans MarathonLeave a Comment on Two Oceans Marathon Steps Into a New Era
By Adnaan Mohamed

The Two Oceans Marathon NPC (TOM NPC) is hitting the reset button and tightening its laces for a brand-new chapter on the road ahead.

Following its recent AGM, the organisation behind the “world’s most beautiful marathon” has unveiled a revitalised Board of Directors, with Chris Goldschmidt taking the helm as Chairperson and Glenn Muller stepping in as Vice Chairperson.

Chris Goldschmidt Two Oceans Marathon NPC Chairperson by David Sullivan

“This is a reset moment for TOM NPC. Our mandate is clear: to restore confidence through uncompromising governance, transparency, and accountability,” said Goldschmidt.

“Working closely with Western Province Athletics (WPA), Celtic Harriers, our Ordinary Members, and Stillwater Sports as our staging and commercial partner, we will safeguard the organisation’s future, elevate the runner experience, and honour the trust placed in us by athletes, partners, and the broader community.”

Like an athlete returning from a tough season, TOM NPC is focused on rebuilding strength, rhythm, and momentum.

The new Board blends experience with fresh energy, representing the three pillars that have long carried the race: Western Province Athletics, Celtic Harriers, and Ordinary Members.

Board members include:

WPA: Chris Goldschmidt (Chairperson), Nombini Zaku, Julius Oosthuizen, Achmat Jacobs

Celtic Harriers: Glenn Muller (Vice Chairperson), Armand Bam, Krishnakumar Patel, Sandiswa Ndlebe

Glenn Muller Two Oceans Marathon NPC Vice Chairperson by David Sullivan

Ordinary Members: Stuart Mann, Ashraf Orrie, Gavin Wright, Wietse van der Westhuizen

TOM NPC extended gratitude to the outgoing Board like a respectful handover at the water table, as the new team takes charge of steering this flagship race into a future built on trust and teamwork.

Meanwhile, the countdown has begun to the 2026 Totalsports Two Oceans Marathon, where thousands of runners will once again chase glory.

The 56km Ultra Marathon will blaze off from Newlands Main Road on Saturday, 11 April 2026, finishing at UCT Rugby Fields in Rondebosch, with a seven-hour cut-off.

The following day, Sunday, 12 April 2026, the Half Marathon takes centre stage over 21.1km, with a 3-hour-30-minute limit to beat the clock.

As Goldschmidt and his team settle into stride, their goal is clear. And this is to ensure that South Africa’s most scenic road race once again runs as smoothly as a well-paced negative split.

For entry information, visit www.twooceansmarathon.org.za or follow @TotalsportsTwoOceansMarathon on Instagram and Two Oceans Marathon on Facebook.

For entry related queries please email [email protected]

Ryan and Glenrose blaze to glory at Boxer Super Run

Adnaan MohamedFeatures, NewsLeave a Comment on Ryan and Glenrose blaze to glory at Boxer Super Run
By Adnaan Mohamed

Durban’s beachfront turned into a runway of dreams on Sunday morning as 5,000 runners thundered down Snell Parade like a sea of determination, chasing glory beneath the coastal sunrise. But it was Ryan Mphahlele and Glenrose Xaba who broke the tap with record-shattering runs at the 2025 Boxer Super Run 5K.

Mphahlele, in his debut at the event, scorched the tar in 13:37, setting a new course record and becoming the fastest South African ever on African soil over the distance.

“The last time that I ran a 5km was two years ago,” he said with a grin as wide as the promenade.

“The opportunity came especially in Durban, a coastal area. So I thought, let me come and top it. It was like a fitness run to me, to see where my fitness is at this time of the year.”

Ryan Mphahlele wins Boxer Super Run Durban by Anthony Grote

The 27-year-old from Thembisa treated the elite men’s race like a tactical tempo session, easing in, then dropping the hammer when it mattered most.

“Elroy was my toughest competition and of course Kabelo Mulaudzi really showed up. When I looked back, I saw Kabelo was moving closer, so I just had to take the sting out of him,” Mphahlele explained.

“It was my goal to win today, and it feels very good to cross the finish line first. I love Durban, I love the weather, and I’ll be back next year.”

Mulaudzi (13:39) crossed the line second, with veteran Elroy Gelant (13:42) rounding off the podium.

The women’s elite race was an equally fierce sprint for supremacy. Glenrose Xaba, unleashed her trademark kick to win in 15:27, holding off her Boxer training partner Karabo More (15:34) and Hollywood AC’s Tayla Kavanagh (15:35) in a thrilling chase to the finish.

“Today’s race was good. The pace was too fast,” said a jubilant Xaba, who is tuning up for the Valencia Marathon.

“I recovered very well after two long runs in preparation. I went with my coach’s strategy to just sit behind, but when you take the move, take it and don’t think about your training partner.

“It feels good to be back and on the podium. There’s a lot that I enjoy about the Boxer Super Run: the support, the atmosphere, the fans. It’s my second home here, so it’s nice to run at home again.”

Glenrose Xaba wins Boxer Super Run Durban 2025 by Anthony Grote

Launched in 2023 by Stillwater Sports, Boxer Superstores, and Coca-Cola, the Super Run has become a must-run fixture on the national calendar. It’s part sprint, part celebration and all spirit.

“What an incredible day of racing,” said Michael Meyer, Managing Director of Stillwater Sports.

“From the country’s top elites to the thousands of everyday runners, today was a true celebration of running. Congratulations to Ryan and Glenrose on your remarkable victories. Your performances set a benchmark for the stars of tomorrow.”

Lee-Ann Pillay, Boxer Superstores’ Head of Marketing, added:

“Ryan and Glenrose took elite racing to the next level. Well done to Ryan on becoming the fastest South African on African soil. The vibe in Durban was fantastic. We can’t wait to build on this momentum as we look ahead to the Boxer Super Run’s Johannesburg debut.”

With a R147,200 prize purse and waves for every kind of runner, from elites chasing records to weekend joggers chasing PBs, the Boxer Super Run once again proved that Durban’s promenade isn’t just a stretch of road. On Sunday, it was a launchpad for history.

ELITE MEN’S WAVE Start by Anthony Grote

TOP 10 RESULTS: ELITE WAVES

Elite Men
1 Ryan Mphahlele 13:37, 2 Kabelo Mulaudzi 13:39, 3 Elroy Gelant 13:42, 4 Musawenkosi Mnisi 13:49, 5 Chris Mhlanga 13:51, 6 Zenzile Pheke 13:54, 7 Bongelani Mkhwanazi 13:54, 8 Simon Sibeko 13:56
Elite Women
1 Glenrose Xaba 15:27, 2 Karabo More 15:34, 3 Tayla Kavanagh 15:35, 4 Carina Viljoen 16:00, 5 Kyla Jacobs
16:13, 6 Cacisile Sosibo 16:23, 7 Danielle Verster 16:40, 8 Bathobile Mhkize 16:49

FIND ALL YOUR BOXER SUPER RUN RESULTS HERE

PRASA on track for Sanlam Cape Town Marathon

Adnaan MohamedEvent Update!, NewsLeave a Comment on PRASA on track for Sanlam Cape Town Marathon

Fan train, park-and-ride and extra services to keep the Mother City moving on race day

By Adnaan Mohamed

Cape Town’s streets will throb with rhythm and resilience on Sunday, 19 October 2025, when the Sanlam Cape Town Marathon (SCTM) hits full stride. And PRASA Western Cape will be right in the race powering up special trains to carry the city’s energy, fans and athletes alike.

Like a well-oiled relay team, PRASA will run extra special event services on the Northern, Southern and Cape Flats lines, ensuring no supporter misses a step.

The star of the show? A “fan train” gliding between Cape Town and Claremont. It will be like a moving grandstand where spectators can cheer from the carriages as the race unfolds along Victoria Road, Main Road, Palmyra Road, Campground Road and Liesbeek Parkway. This rolling cheer squad will match the runners stride for stride.

The plan? Cut congestion, curb parking stress, and give Cape Town’s running faithful a smooth, affordable ride to the action.

Tickets will be available ahead of time at the DHL Stadium Expo in Green Point from 16–18 October. On race day, special event timetables will be displayed at stations and online, ensuring seamless travel to key vantage points.

Commuters and fans can grab their tickets ahead of time at the DHL Stadium expo in Green Point from 16–18 October. On race day, special event timetables will be displayed at stations and online, ensuring seamless travel to key vantage points. Trains will operate at regular intervals with timetables posted online and at all stations.

To beat the gridlock, PRASA has turned key stops into Park-and-Ride hubs. On the Southern Line, Kenilworth, Heathfield, Lakeside and Fish Hoek offer safe options; while the Northern Line opens its doors at Vasco, Tygerberg, Bellville, Kuils River, Eerste Rivier, Strand, Brackenfell and Kraaifontein.

Beyond the logistics, the campaign is about connection, celebration, and community spirit.

“We are proud to be part of this iconic event that celebrates fitness, unity, and the beauty of Cape Town,” said Raymond Maseko, PRASA Western Cape Regional Manager.

“The activation at New Market Street in Woodstock showcases our service while bringing the ‘gees’ to runners and supporters.”

As the Mother City braces for its grand race, PRASA isn’t just keeping the wheels turning, it’s helping carry the soul of the marathon, full steam to the finish line.

RACE-DAY RAIL PLAN

Date: Sunday, 19 October 2025
Lines: Northern, Southern & Cape Flats
Special Feature: “Fan Train” – Cape Town ↔ Claremont
Tickets: Available at DHL Stadium Expo (16–18 Oct)
Timetables: Stations & PRASA social media platforms
Park & Ride:

  • Southern Line: Kenilworth, Heathfield, Lakeside, Fish Hoek
  • Northern Line: Vasco, Tygerberg, Bellville, Kuils River, Eerste Rivier, Strand, Brackenfell, Kraaifontein
    Benefits: Easy access, reduced congestion, affordable & safe travel

Pics: Courtesy of SCTM

GET YOUR SPECTATOR GUIDE HERE:

Tarboton Smashes Record as Simpson Seals Hat-Trick in Historic Otter Trail

Adnaan MohamedNews, TrailLeave a Comment on Tarboton Smashes Record as Simpson Seals Hat-Trick in Historic Otter Trail
By Adnaan Mohamed

History was rewritten on the rugged cliffs and forests of the Otter TERREX Trail as Bianca Tarboton shattered the women’s course record and Scotland’s Robbie Simpson completed an unprecedented men’s hat-trick.

Tarboton dominated from the moment record-holder Toni McCann limped out at 7km with an ankle injury. By halfway she had a 12-minute cushion and by the finish she was nearly 49 minutes clear of Rebecca Watney.

Her winning time of 4:30:55 slashed 14 minutes off her own 2021 mark, securing a fourth Otter crown and making her the first woman to clinch a treble.

Bianca Tarboton crosses the finish line with a record-breaking victory – obliterating the Classic Record as well as claiming the title of the first runner to win 4 Otters. Photo: Fahwaaz Cornelius

“I’m on cloud nine,” Tarboton said.

“It still hasn’t sunk in, but I know I am completely over the moon with that race.”

Simpson, meanwhile, kept his cool in the men’s race despite local star Robbie Rorich breathing down his neck at Andre Hut, 8km from the finish.

The Scot dug deep on the final stretch to win in 4:04:59 in a time eight minutes faster than his previous best, with Rorich and Kane Reilly completing the podium.

Robbie Simpson claiming the first back-to-back-to-back victory. Photo: Fahwaaz Cornelius

“It’s a tough race and nothing is a given,” Simpson said.

“You just have to keep fighting for it.”

Rorich laughed about cooling his cramping legs in the river crossings.

“It gave me time for the mind reset,” he said.

The Otter also saluted its stalwarts: Mvuyisi Gcogco notched his 10th consecutive finish, Ralph Enslin collected his 13th, while Juan Ferreira extended his record tally with a 15th start.

Prize money added extra sparkle: Tarboton banked R190,000 with bonuses for her record, while both winners pocketed R100,000 in cash and equities.

“I hope they retire comfortably with their investment safely in the bank,” quipped EasyEquities CMO Carel Nolte.

But the loudest roar came not for records or podiums, but for the last runner home. Sias Esterhuizen sprinted across the line just seconds before the cut-off bell, collapsing in relief.

“I didn’t think I was going to make it,” he gasped.

“It’s just awesome to have done that.”

From hat-tricks to heartbreaks and records to rescues, the Otter once again lived up to its billing as the “Grail of Trail.”

It’s a race where grit, glory and human spirit collide on one of the toughest 42km routes in the world.

Mvuyisi Gcogco, running his tenth Otter race. Photo: Caleb Bjergfelt
Click here for full 2025 Race Results

Men

1. Robbie Simpson (04:04:59); 2. Robbie Rorich (04:12:23); 3. Kane Reilly (04:12:38); 4. Marcel Hoeche (04:15:00); 5. Jacques Buys (04:27:46); 6. Mvuyisi Gcogco (04:38:19); 7. Admire Muzopambwa (04:47:28); 8. Gabriel Kriel (04:49:31); 9. Oliver Munnik (04:51:43); 10. Thabang Madiba (04:58:06)

Women:

1 Bianca Tarboton (04:30:55); 2 Rebecca Watney (05:09:08);  3 Robyn De Groot (05:35:18) ; 4 Amelia Bergh (05:52:54); 5 Estee Cockcroft (05:56:13); 6 Naomi Brand (06:07:39); 7 Ingrid Shaw (06:28:05); 8 Georgina Els (06:31:21) ; 9 Jenna Snyman (06:40:18); 10 Lana Cronje (06:40:19)

Mashele, Mulaudzi and Mhlanga Primed for Boxer Super Run Durban

Adnaan MohamedBoxer Super Run, NewsLeave a Comment on Mashele, Mulaudzi and Mhlanga Primed for Boxer Super Run Durban
By Adnaan Mohamed

Boxer Athletics Club’s star trio of Precious Mashele, Kabelo Mulaudzi and Chris Mhlanga will return for another crack at the Boxer Super Run 5km on Durban’s promenade this Sunday.

Last year, the three turned the beachfront into a Boxer sweep, with Mashele storming to victory in 13:39, chased by Mulaudzi (13:40) and Mhlanga (13:43).

The clean sweep set the tone for one of the toughest 5km races in the country.

“Last year, I won the Boxer Super Run in Durban on my birthday, which was very special for me,” Mashele said.

“Winning the race has meant a lot to me because I used the prize money to continue building my house in Limpopo.

“This year, I’ve been struggling with injury, so I’m motivated to come back strong and win my club race to thank Boxer and Ntate [Rhyn] Swanepoel for all their support during difficult times.”

Elite Men at Boxer Super Run Durban 2024 by Gavin Ryan
Mulaudzi, second last year, believes Durban suits his racing instincts.

“The 5km and 10km are my favourite distances, so the Boxer Super Run Durban is an event I really look forward to. My goal is a win and a personal best. I think I have a good chance, but part of my success comes from being very respectful of my opponents,” he said.

Known for his devastating kick, Mulaudzi added:

“I try to stay flexible with my tactics, but generally my strength and speed in the last 2km help me perform well. Durban has always been a special venue for me. The course and the beachfront always fill me with excitement.”

To social runners, he had simple advice:

“Don’t start too fast. It’s always better to finish strongly than to charge at the start and struggle in the second half.”

Mhlanga, who rounded off last year’s podium, is ready to fight again.

“The Boxer Super Run is special because, as Boxer AC athletes, we get to showcase our talent in our very own biggest 5km. My goal is to finish on the podium again. It’s not an easy course, yet we still manage our best times.”

Boxer’s Head of Marketing, Lee-Ann Pillay, summed up the anticipation:

“It was such a proud moment in 2024 to see Boxer Athletics Club round off the Elite Men’s podium. We are thrilled to welcome back Precious, Kabelo and Chris in 2025. These three top contenders are true inspirations for the sport.”

With R147 200 in prize money on the line, Sunday’s race promises fireworks on the Durban seafront. Expect another fast, furious finish, and perhaps, a repeat of Boxer’s podium parade.

Glenrose Returns to Durban’s Boxer Super Run

Adnaan MohamedBoxer Super Run, Features, NewsLeave a Comment on Glenrose Returns to Durban’s Boxer Super Run
By Adnaan Mohamed

Like a champion runner returning to her favourite stretch of road, Glenrose “Supercharger” Xaba as well as the cream of South Africa’s top female athlete’s are coming back to participate in Durban’s Boxer Super Run on Sunday, 12 October 2025.

Two years ago, she lit up Snell Parade like sunrise breaking over the ocean, flying home in 16:03 to become the fastest South African woman over 5km on local soil.

Last year she traded that sharp burst of speed for the long, patient drumbeat of marathon miles and the gamble paid off, her feet writing history across Cape Town’s streets in 2:22:22, a record carved into the national story.

“I missed out on the 2024 race because I was training for my marathon debut and aiming for the SA record, which God blessed me with,” Xaba reflects, her words steady as a stride on the back straight.

“This year at the Boxer Super Run in Durban, I just want to enjoy myself and see what my legs can do. The 5km distance is special because it’s all about speed from the first kilometre to the finish. I look forward to running against training partners like Karabo More.”

Beside her, the field is rich with Tayla Kavanagh, Durban’s own racing the road she knows like the back of her hand.

Glenrose Xaba Photo: Anthony Grote

“Recently I’ve run a number of 10km races, and I have decided to use the Boxer Super Run 5K to enjoy a shorter distance on the road and see what I can do,” she says. “It’s a challenging distance but I enjoy a challenge… The local support on a hometown race is always super special.”

Debutant Karabo Motsoeneng all the way from Hammanskraal in Pretoria is ready to test her mettle against the tide:

“The Boxer Super Run is a great opportunity for people to have fun while showcasing their talents. The 5km distance is short but fast. My goal is to run a PB on the day. I’m looking forward to seeing the elite runners break records and set new PBs.”

And for Carina Swiegers, the race is a celebration of joy as much as speed:

“The Boxer Super Run is just a quick and fun day out for family and friends. It’s something different from the usual 10km or 21.1km road races, and the vibe and organisation are top class. I absolutely love it. It’s just long enough but also short enough to run really fast.”

The sponsors too are in step with the excitement.

“We are absolutely thrilled to welcome Glenrose Xaba back to the Boxer Super Run in Durban… It’s also fantastic to have Karabo Motsoeneng and Carina Swiegers joining the field,” said Lee-Ann Pillay, Head of Marketing.

“It’s set to be an exciting event for everyone!”

Race Day Notes — 2025 Boxer Super Run Durban

  • Date: Sunday, 12 October 2025
  • Distance: 5km — a dash as brief as a heartbeat, as fierce as a sprint to the tape
  • Start & Finish: Snell Parade to Blue Lagoon Park, where the city’s surf meets the runners’ rhythm
  • Waves:
    • 07:00 — Open Wave: the city’s morning chorus, thousands of feet drumming in unison
    • 08:00–09:30 — Super Social Wave: costumes, laughter, and joy carried on the ocean breeze
    • 09:45 — Elite Women: a ballet of speed, every step chasing history
    • 10:00 — Elite Men: the closing crescendo, a sprint to glory
  • Prize Purse: R147,200 — gold for those who can turn sweat into flight
  • Gifts: T-shirt, medal, goodie bag, and the memory of Durban’s seafront rising to cheer every stride

Chaumeton Smashes SA 10km Record with Historic Sub-27 Run

Adnaan MohamedNewsLeave a Comment on Chaumeton Smashes SA 10km Record with Historic Sub-27 Run
By Adnaan Mohamed

South African distance running entered a new era on Sunday morning as Maxime Chaumeton shattered the national 10km record at the tRUNsylvania International 10K in Brașov, Romania, clocking a blistering 26:55 to become the first South African in history to dip under the 27-minute barrier.

The 23-year-old speedster produced a performance of rare quality, storming to second place in a world-class field. In doing so, Chaumeton wiped 33 seconds off the previous South African record of 27:28, set by Adrian Wildschutt in Gqeberha earlier this year.

Chaumeton’s run not only redefined the limits of South African road racing but also signaled his arrival among the world’s elite. Breaking the 27-minute barrier is a milestone reserved for the sport’s very best, and his achievement is likely to reverberate through the athletics community.

“I knew I was in good shape, but to run under 27 minutes. It’s something I’ve always dreamed of,” said a visibly elated Chaumeton at the finish.

“To be part of South African running history is an incredible feeling.”

Wildschutt, who has been a trailblazer for South African distance running in recent seasons, graciously acknowledged the record-breaking performance.

“Records are meant to be broken, and Maxime has raised the bar. It’s fantastic to see South African athletes pushing each other to world-class levels,” he said.

Chaumeton’s breakthrough adds fresh fire to an already exciting rivalry between him and Wildschutt, with both athletes driving South African distance running into unprecedented territory.

With global competitions looming, the prospect of two sub-27 men in the green and gold is a tantalising one for the nation’s medal hopes.

For now, Chaumeton stands atop the record books, his name etched in history as the first South African to run 10 kilometres in in under 27 minutes and change, a landmark moment that will inspire a generation.

SEE FULL 10K RACE RESULTS HERE

Glenrose seals clean sweep at Spar Grand Prix

Adnaan MohamedFeatures, NewsLeave a Comment on Glenrose seals clean sweep at Spar Grand Prix
By Adnaan Mohamed

Glenrose Xaba once again showed her class when she blazed through the Jozi SPAR Women’s 10 km Challenge winning her fifth consecutive race in the highly popular sold-out event across the country.

Glenrose Xaba winner Jozi SPAR Photo: Greg Caldecott

After winning the Cape Town, Durban, Pretoria and Gqeberha legs of the 2025 Spar Grand Prix Series, Glenrose stormed across the finish line at Marks Park Sports Club on Sunday morning in Emmarentia over a toughy hilly course. She blitzed the route in 33:07 to leave her rivals trailing in her wake.

Ethiopian Diniya Abaraya (Nedbank) clocked 33:42 for second, while Irvette van Zyl (Hollywood) claimed third in 34:35.

The evergreen Van Zyl,38, came out of the blocks like a bullet, setting the early tone before easing off and letting the race settle. That’s when Xaba hit her stride.

She went shoulder-to-shoulder with Abaraya and her compatriot Selam Gebre, until the six-kilometre mark, when she broke free like a sprinter pulling clear on the final bend.

Glenrose Xaba and Irvette van Zyl surrounded by a trio of Ethiopian athletes. Photo: Greg Caldecott

“Irvette got us to a very fast start, and I am grateful for that. Then Selam and Diniya forced the pace until about four kilometres,” said Glenrose.

“From six kilometres, I just focused on my splits and on my own running,” she said.

“I am very happy to be the first South African to win all five SPAR Grand Prix races this year, and to have won the SPAR Grand Prix for the third time.”

Five SPAR victories in one season, three Grand Prix titles overall, was a clear reminder that Glenrose Xaba is setting the benchmark for women’s road running in South Africa.

Abaraya, showing strong form after a year of consistent improvement, admitted the Jozi route was no walk in the park.

“I had a good race today, although I found the hills very challenging,” she said.

Van Zyl, meanwhile, was thrilled to be back in the mix. Her trademark grit shone through even after a shaky buildup.

“I went into the race with no expectations. I felt horrible yesterday and even wondered if I would be able to run. I just wanted to do my best.”

A veteran of the series and a three-time Grand Prix champion herself, Van Zyl credited Xaba for elevating the competition.

“Glenrose has given everyone the belief that they can do better, and I think the international athletes will soon struggle to win the SPAR Grand Prix again,” said Van Zyl.

Further back in the field, Gerda Steyn, South Africa’s ultra marathon marvel, treated the 10km as a tune-up for the upcoming Sanlam Cape Town Marathon on Sunday, 19 October. Despite experiencing an injury setback that threatened her participation in the race, she still pitched up to finish in 11th position.

“I always look forward to the SPAR Women’s Jozi race,” she said.

“I love the vibe and the experience of running in a women’s only race. I find lining up with thousands of other women inspirational.”

Gerda Steyn at the finish of the Spar Jozi 10k Photo: Adnaan Mohamed

That energy was everywhere with 12,000 women pounding the pavement in the 10km Challenge and 5km Fun Run, turning the streets into a celebration of strength and solidarity.

Among those cheering was Deputy Sports, Arts and Culture Minister Peace Mabe, who praised SPAR for championing women’s sport and social causes.

JOHANNESURG, SOUTH AFRICA – OCTOBER 05: during the 2025 SPAR Womens Grand Prix 10km Challenge and 5km Fun Run at Marks Park Sports Club on October 05, 2025 in Johannesburg, South Africa. (Photo by Reg Caldecott/Gallo Images)

“It’s only through sponsorship that women’s sports will flourish,” she said.

“I would like to congratulate SPAR for their support for women’s road running and netball, but also for their campaigns to end gender-based violence and period poverty.”

Golden Girl Gerda to Test Her Speed at Jozi SPAR Women’s Challenge

Adnaan MohamedNewsLeave a Comment on Golden Girl Gerda to Test Her Speed at Jozi SPAR Women’s Challenge
By Adnaan Mohamed

When Gerda Steyn toes the line at the Jozi SPAR Women’s Challenge on Sunday morning in Johannesburg, it will be the final speed test for South Africa’s golden girl of distance running ahead of her biggest marathon of the year.

The multiple Comrades and Two Oceans champion confirmed she will use the 10km race at Marks Park Sports Club as her last tune-up before the Sanlam Cape Town Marathon in two weeks’ time.

For Steyn, renowned for her endurance over gruelling ultra distances, the SPAR race offers the perfect chance to sharpen her speed against the country’s and continent’s best.

“The SPAR race is special because it is women only. I am always in Johannesburg at this time of year and so I always try to run it. The route is lovely, and the spirit is awesome.”

“I love running the Jozi SPAR Women’s Challenge,” said Steyn.

Her presence adds extra lustre to an event already buzzing with anticipation. While defending champion Glenrose Xaba will chase a clean sweep of five out of five SPAR Grand Prix titles in 2025, much of the spotlight will inevitably fall on Steyn.

The 34-year-old’s ability to bring marathon strength and ultra-marathon grit into the fast-paced world of 10km road racing makes her an irresistible drawcard.

For fans, Steyn’s participation is not just about whether she can crack the podium on Sunday, but about witnessing the careful fine-tuning of an athlete at the peak of her career.

She will be joined by her Hollywood AC teammate and fellow road-running star Irvette van Zyl, a three-time SPAR Grand Prix champion making a return to the series.

With Cape Town looming large, every stride in Johannesburg will be a statement of intent.

Together, they bring both experience and prestige to a sold-out field of 12,000 runners.

The single-lap 10km course through Emmarentia, Greenside, Linden and Parkview, with its steady climbs and long straights, promises to be a fitting stage for Steyn’s final dress rehearsal before the marathon spotlight shifts to the Mother City.

In a field featuring Ethiopian and Kenyan contenders, as well as South African frontrunners like Xaba and Karabo Mailula, the race will be fiercely contested

Yet, for many eyes will be fixed on national icon Steyn using the SPAR challenge not only to test her legs but to inspire thousands of women running alongside her.