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World No.1 Brenda Jepchirchir targets historic Sub-30 African 10K debut in Gqeberha

Adnaan MohamedFeatures, News, PreviewLeave a Comment on World No.1 Brenda Jepchirchir targets historic Sub-30 African 10K debut in Gqeberha

Kenya’s Brenda Jepchirchir, the 20-year-old world No.1 will toe the line at the Absa RUN YOUR CITY GQEBERHA 10K on Sunday, 1 March 2026, chasing history and dragging the pace of women’s road running on the continent into uncharted territory.

Fresh from her electrifying victory at the Valencia 10K in January, where she scorched the streets in 29:25, Jepchirchir has already torn through one of distance running’s most stubborn psychological barriers. Now she’s eyeing something even bigger: becoming the first woman to run a sub-30-minute 10km road race on African soil.

Jepchirchir’s rise has been built on patience and precision. Her Valencia performance launched her to the top of the 2026 world rankings and cemented her status as one of the sport’s most feared road racers. But rather than staying on Europe’s lucrative circuit, she’s followed the fast lane south. It’s a path previously carved by icons such as Genzebe Dibaba and Yelamzerf Yehualu.

The draw is simple: the Absa RUN YOUR CITY Series has become a speed laboratory where elite athletes don’t just chase times, they manufacture them.

“I’ve heard great things about the Absa RUN YOUR CITY Series and the Gqeberha 10K. The course is known for being fast, the organisation is excellent, and the competition is strong. I’m excited to experience racing in South Africa and to be part of such a high-energy event,” Jepchirchir said.

Her presence transforms the race into a high-octane proving ground for South Africa’s leading women’s 10km specialists, particularly Glenrose Xaba and Tayla Kavanagh amongst others. Both runners have steadily tightened their grip on the domestic road scene, and lining up beside the world’s fastest woman is the equivalent of stepping onto a treadmill that keeps accelerating.

For Xaba, a proven championship racer with tactical steel, Jepchirchir’s relentless tempo could serve as the perfect pacing carrot, or a punishing reality check. Meanwhile, Kavanagh’s fearless front-running style could thrive in a race that promises to unfold at record-threatening speed. The clash offers South African athletes a rare opportunity to test themselves against global gold standard pacing without leaving home soil.

Jepchirchir’s breakthrough wasn’t accidental. It was the product of months spent stacking disciplined mileage like bricks in a foundation built for speed.

“It was an amazing feeling and a very special moment for me. Valencia is such a competitive race, so winning there and breaking 30 minutes for the first time meant a lot,” she explained.

“The biggest factor has been consistency. Over the last six months I’ve been able to train well, stay healthy, and really build momentum. On 1 March, the goal is to put together a strong race, compete well, and see what time is possible on the day. If conditions are right, I’d love to run fast again, but the focus must also be on execution and racing smart.”

Race organisers believe Jepchirchir’s debut injects jet fuel into an already electric event.

“To have the current world No.1, fresh off a sensational win in Valencia, choose to make her South African debut at our event speaks volumes about the stature of the Absa RUN YOUR CITY Series,” said Michael Meyer, Managing Director of Stillwater Sports and Series Founder.

“Brenda’s presence raises the bar once again and guarantees an exciting, world-class race for both elite and recreational runners on the streets of Nelson Mandela Bay.”

With a combined prize purse of R1.686 million across the 2026 series, alongside performance incentives designed to reward South African athletes, the Gqeberha leg promises fireworks.

Absa RUN YOUR CITY GQEBERHA 10K START by Anthony Grote

When the starter’s gun cracks, the race could unfold like a perfectly executed negative split: smooth, controlled, and devastatingly fast when it matters most.

2026 Absa RUN YOUR CITY Series dates

1 March: Gqeberha 10K

10 May: Cape Town 10K

12 July: Durban 10K

23 August: Tshwane 10K 24 September: Joburg 10K

For more info visit: https://runyourcityseries.com/

South Africans step out in purpose for Flip Flop Day 2026

Tanika LaskeyFeatures, NewsLeave a Comment on South Africans step out in purpose for Flip Flop Day 2026

South Africans are encouraged to put their best foot forward for children and adolescents diagnosed with cancer as
Flip Flop Day 2026 returns on Friday, 20 February 2026. Led by CHOC Childhood Cancer Foundation South Africa,
Flip Flop Day is a national fundraising and awareness campaign inviting individuals, schools and workplaces to
purchase a R10 Flip Flop Day sticker and wear their flip flops in solidarity with families affected by childhood cancer.

Flip Flop Day continues to highlight how simple, collective action can translate into meaningful, life-changing support. “This fun campaign carries a serious message, that no family should walk the childhood cancer journey alone,” says Hedley Lewis, CEO of CHOC. “A small action, like purchasing a R10 sticker, enables CHOC to provide practical, emotional and educational support to children, adolescents and their families when they need it most.”

Funds raised through Flip Flop Day enable CHOC to continue delivering vital services, including safe accommodation near treatment centres, transport assistance, psychosocial support and educational programmes that help children and adolescents to continue learning during treatment.

In 2026, Flip Flop Day places a strong emphasis on friendship and shared participation, encouraging people to get involved together, whether as colleagues, classmates, families or communities. The campaign reinforces that even small
contributions, when multiplied, can make a powerful difference.

Getting involved is simple:
 Purchase a Flip Flop Day sticker for just R10 from CHOC or Tekkie Town nationwide
 Wear your stickers and flip flops on Friday, 20 February 2026
 Encourage friends, colleagues and communities to join
 Share your photos, tag CHOC, use #FlipFlopDay26 and help spread awareness

Flip Flop Day demonstrates how collective participation directly translates into practical support. When just 20 friends purchase a Flip Flop Day sticker, it can help cover the average monthly transport cost for a child to travel to and from
treatment. When 30 friends get involved, it helps fund a CHOC Carebag, which every newly diagnosed child or teenager receives. These Carebags contain essential items such as toiletries, as well as a parent handbook designed to help families understand and prepare for the childhood cancer journey ahead. When 60 people take part, it can cover one night of accommodation for a child or teenager and their caregiver at a CHOC House, providing a safe, hygienic room and meals, free of charge. Together, these small actions show what is possible when a nation comes together with purpose.

The success of Flip Flop Day 2026 is driven by strong, purpose-aligned partnerships. Tekkie Town, the campaign’s retail partner, plays a key role in making participation accessible nationwide through its extensive store footprint. Supporting the efficient distribution of Flip Flop Day materials is The Courier Guy, the campaign’s logistics partner. The Courier Guy helps to ensure that the campaign stock reaches regions, schools and workplaces across South Africa, enabling CHOC to maximise resources towards its core programmes. Known for its colourful and comfortable footwear, Ipanema is our product partner, aligning naturally with the spirit of Flip Flop Day, reinforcing the message that everyday items can become symbols of hope and solidarity. OUTsurance keeps to their promise of ‘you always getting something OUT’ by providing additional support that further strengthens the campaign’s ability to extend its reach and maximise its impact for children and adolescents diagnosed with cancer.

Flip Flop Day continues to show that when South Africans unite with purpose and compassion, every step taken helps
ensure that children and adolescents facing cancer are supported every step of the way. For more information or to get

involved, visit www.choc.org.za
Media Enquiries
Written by Taryn Seegers for CHOC Childhood Cancer Foundation South Africa
Contact: Taryn Seegers
Email: [email protected] or 086 111 3500
Website: www.choc.org.za

Team South Africa Announces Milano Cortina 2026 Squad

Tanika LaskeyFeatures, NewsLeave a Comment on Team South Africa Announces Milano Cortina 2026 Squad

With just 11 days to go before the 2026 Winter Olympic Games kick off in Milano Cortina, Italy, the South African Sports Confederation, Olympic and Paralympic Committee (SASCOC) has announced a record-breaking squad of five athletes to represent the nation. This marks the largest South African delegation ever sent to a Winter Games, surpassing the four athletes who competed at Squaw Valley in 1960.

Meet Team South Africa: Milano Cortina 2026

The 2026 squad is a dynamic blend of youthful promise and experienced leadership, featuring two teenagers and three first-time Olympians:

– Thomas Weir (17) – Alpine Skiing (Slalom & Giant Slalom)

– Lara Markthaler (18) – Alpine Skiing (Slalom & Giant Slalom)

– Malica Malherbe (21) – Freestyle Skiing

– Nicole Burger (31) – Skeleton

– Matthew Smith (35) – Cross Country Skiing

All five athletes will be making their Winter Olympic debuts. Notably, Lara Markthaler steps up to senior Olympic level after her appearance at the Gangwon 2024 Winter Youth Olympics.

Leadership and Support

Three-time Winter Olympian Alex Heath will serve as Chef de Mission, bringing invaluable experience from his appearances in 1998 (Nagano), 2002 (Salt Lake City), and 2006 (Turin).

The coaching team includes Robert Weir and Christian Markthaler (Alpine Skiing), Ole Ensrud (Cross Country), and Rhys Thornbury (Skeleton).

Incentives for Excellence

To inspire podium performances, SASCOC has introduced financial incentives: – Gold: R400,000 for the athlete, R100,000 for the coach – Silver: R200,000 for the athlete, R50,000 for the coach – Bronze: R75,000 for the athlete, R25,000 for the coach

A Proud History, A Bright Future

Twelve different athletes have represented South Africa at seven previous Winter Olympics, but the country is still chasing its first medal. Multiple representatives include Alex Heath (three Games) and Oliver Kraas (two Games). South Africa’s only Winter Paralympian, Bruce Warner, competed in 1998.

Words from SASCOC Leadership

SASCOC President Barry Hendricks expressed pride in the team: “It always brings great pleasure to announce any team that will represent South Africa at a multi-coded Games, with the Winter Olympic Games being the pinnacle for any athlete participating in snow sports.”

CEO Nozipho Jafta added: “Team South Africa has always competed with pride at the Winter Olympic Games. This edition we expect similar, in the pursuit for excellence… we hope their representation will inspire more young athletes to follow their dreams.”

Team South Africa: Milano Cortina 2026 – At a Glance

– Thomas Weir – Alpine Skiing, Slalom & Giant Slalom

– Lara Markthaler – Alpine Skiing, Slalom & Giant Slalom

– Malica Malherbe – Freestyle Skiing, Freestyle

– Nicole Burger – Skeleton, Skeleton

– Matthew Smith – Cross Country Skiing, Cross Country 

Looking Ahead

With a youthful team, experienced leadership, and the backing of the nation, Team South Africa heads to Milano Cortina 2026 with high hopes and the dream of making history. Their participation not only aims for medals but also to inspire the next generation of South African winter sports athletes.

For more on Team SA’s journey in Milano Cortina, follow Modern Athlete’s coverage throughout the Games.



 

PUMA Project3 returns to Boston & London Marathons

Tanika LaskeyFeatures, NewsLeave a Comment on PUMA Project3 returns to Boston & London Marathons

Global sports brand PUMA has announced that its groundbreaking Project3 marathon program will return for the 2026 Boston and London Marathons.

Project3 gives participants the opportunity to experience life as a professional athlete, trial PUMA’s best-in-class race day products including the Fast-R NITRO™ Elite 3 and Deviate NITRO™ Elite 4, and the chance to bank huge performance-based cash bonuses.

Returning bigger and better than ever, PUMA will select 300 applicants competing at two pinnacle spring marathons – 100 for the Boston Marathon and 200 for the London Marathon – making this the largest intake for Project3 since the launch of the program.

“Last year, Project3 turned the run community on its head. We had three incredible race days in Boston, London and New York, where we brought the global run community together and put the science around Fast-R NITRO™ Elite 3 to the ultimate test. The results speak volumes and made the decision to run it back for 2026 a very easy one” said Lucas Maher, Senior Athlete Activation Manager at PUMA.

It was a momentous debut year for Project3, with 269 athletes from more than 13 countries toeing the line wearing the most talked about race-day shoe of the year, Fast-R NITRO™ Elite3.

Nearly one hundred runners set new PBs, with 48 of those breaking their PB by three-minutes or more to take home $3,000 in performance-based cash bonuses. In total, PUMA awarded more than $160,000 in prize money across the three races, making Project3 the most lucrative sub-elite marathon program in history.

What To Expect?

As a Project3 participant, you will receive unprecedented access to the PUMA Elite Running Team coaches, elite PUMA athletes, and PUMA innovation experts who will provide guidance on various aspects of your training cycle to ensure you’re ready to break records on race day. Participants will also receive a bespoke collection of PUMA running products, including Fast-R NITRO™ Elite 3 and the soon to launch, Deviate NITRO™ Elite 4. The eye-catching $3,000 performance bonus for breaking your previous PB by three-minutes or more remains, as does the $3,000 performance bonus to the fastest Project3 male and female finishers of each race, as well as the runner who breaks their marathon PB by the biggest margin out of all Project3 runners.

How To Apply?
Prospective candidates must meet the minimum criteria to be considered for selection including:
– Holding a valid 2026 Boston or London Marathon race bib/race entry
– Existing marathon PB of 3:00 for male applicants or 3:15 for female applicants

To apply visit www.puma-project3.com. Applications open at 11:00 (EST) / 16:00 (GMT) on
Monday 26 January and will close at midnight on Friday 30 January.

For more information, please visit: www.puma-project3.com

 

Nedbank Running Club Invests in the Future of South African Running

Tanika LaskeyFeatures, NewsLeave a Comment on Nedbank Running Club Invests in the Future of South African Running
Nedbank Running Club is proud to announce a wave of exciting new signings for the 2026 season, reaffirming our commitment to the future of South African athletics. As one of the country’s most successful and respected running clubs, we believe that investing in young, emerging talent is the key to sustaining our nation’s proud tradition of excellence on the roads, tracks, and trails.
 

The foundation of our club’s legacy lies in discovering and developing future stars. Champions like Sipho Ngomane, Joseph Molaba, Claude Moshiywa, Bongmusa Mthembu, Ludwick Mammabolo, Gerda Steyn and Farwa Mentoor, Charne Bosman, Caroline Wostman —All of them household names in South African running—rose to prominence through the support and development opportunities that Nick B Sport incorporating Harmony and Nedbank Running Club’s offered them,” says Nick Bester, Nedbank Running Clubs National Manager, adding, “By focusing on talent identification and athlete development, we continue to set the pace for the sport nationwide.”

This year, we are especially excited to unveil a strong squad from the home ground of the Comrades marathon Association -KwaZulu-Natal (KZN), a region brimming with untapped potential like Bongmusa Mthembu and hunger for success. Athletes such as Sithembiso Mqhele, Musawenkosi Mthalane, Sinethemba Tshangase, Bonginkosi Mavuso, Thokozani Mbambo, Nathi Khanyezi ,Jenna Challenor , Fikile Mbuthuma ,Msawenkosi Nsibande and Dion Ross have joined the club, eager for the opportunity to highlight their talent on the biggest stages. We believe that with the right support and guidance, these runners will become household names in the years to come.

To support our athletes’ ambitions, Nedbank Running Club is investing in a series of high-performance training camps across the country:

–  Comrades and Two Oceans training camp in the Drakensberg mountains in Underberg and Bulwer, managed by Mthandeni Nene, is providing vital altitude and endurance preparation for our elite squad.

– Comrades training camp in Klerksdorp under the guidance of Pio Mpolokeng, featuring standout athletes such as ‘Onalenna Khonkhobe, Lucky Mohale, the Sibeko brothers (Samuel and Simon), Puseletso Mofokeng, Thabang Mosiako, and others, is sharpening the team’s competitive edge for the year’s biggest ultra.

– Two Oceans training camp in George, led by Lloyds Bosman, brings together a group of upcoming talented Nedbank RC stars, including Francois Maqhosa and Selwyn Mathews, to prepare for the unique demands of the Cape’s iconic race.

– Comrades training camp in Dullstroom where we combine our National athletes with our international athletes:

Names like Deanne Laubscher, Dominika Stelmach, Piet Wiersma etcetera.

Looking ahead to South Africa’s premier ultra-distance events, Nedbank Running Club is proud to highlight

Onalenna Khonkhobe and George Kusche as strong contenders for the Totalsports Two Oceans Marathon (TOM) and the iconic Comrades Marathon. Their performances and dedication position them among the top athletes to watch this season.

At the same time, we wish to acknowledge the departure of two of South Africa’s most celebrated ultramarathoners, Tete Dijana and Edward Mothibi. While their contracts have not been renewed due to their requested retainer rates exceeding what the club can sustainably offer, we hold the deepest respect for their achievements and contributions to the green dream. We wish Tete and Edward everything of the best as they continue their remarkable journeys.

Nedbank Running Club remains steadfast in its mission: to discover, develop, and champion the very best in South African running. Our investment in emerging talent today is an investment in the champions of tomorrow.

For more information on their athletes, events, and club initiatives, visit Nedbank Running Club’s website or follow them on social media.

Nick Bester-National Manager of the Nedbank Running Clubs.

Biogen Half Marathon: Gauteng’s Premier 21km

Tanika LaskeyFeatures, NewsLeave a Comment on Biogen Half Marathon: Gauteng’s Premier 21km

The Biogen Half Marathon and SmectaGo 5km presented by Momentum Multiply took place on 11 January 2026. The twenty fourth edition of Gauteng’s premier half marathon is proudly hosted by Bedfordview Athletics Club for novice and seasoned runners to enjoy at the start of the year. Participants enjoyed perfect running weather for a scenic and challenging route through Bedfordview and Primrose. 

The first big race of the year set the tone, and the winning male and female runners respectively were George Kusche from Nedbank Running Club with a time of 01:05:32, and Irvette Van Zyl from Hollywood Athletics Club CGA, who finished with a time of 01:17:01, both beating the previous years times. Second place male was taken by Namakoe Nkhasi from Nedbank Running Club Lesotho and female Nobukhosi Thuma from Entsika Athletics Club. Congratulations to the overall and respective age category winners. Over R60k in prize money was paid out.

Thank you to the sponsors Biogen, Momentum Multiply, Dis-Chem and all the co-sponsors SmectaGO, Gillette, Old Spice, Norflex Gel, Transact, Essentiale Extreme and Heneways who make races like ours possible for all runners to enjoy. The sponsors bring incredible value to the runners, including the race shirts, goody bags, medals, activations, product samples and services.

Brandon Fairweather, Biogen Brand Manager said, ‘Congratulations to all participants of the Biogen Half Marathon presented by Momentum Multiply, as well as the SmectaGo 5km dash! We are inspired to see so many people starting the year on the right foot, and a healthier note, with clear intentions to live and be their best in the months ahead. Special thanks to Bedfordview Athletics Club and community, as well all our co-sponsors, staff, teams and volunteers that make Gauteng’s Premier Running race possible. Wishing you strength, health and happiness! May you all continue to #UpYourStandards in 2026. 

Damian McHugh, Chief Marketing Officer at Momentum Health said, ‘Momentum Multiply is proud to partner with Biogen and Dis-Chem to support the incredible 2026 Biogen 21K presented by Momentum Multiply. This race embodies determination, perseverance, and community, values that closely align with who we are at Momentum Multiply. Congratulations to all the runners who took on the challenge! We extend our heartfelt thanks to the organisers at Bedfordview Athletics Club, as well as the dedicated volunteers and enthusiastic supporters. Your efforts bring events like these to life. The 2026 Biogen 21K presented by Momentum Multiply is a fantastic way to kick-start the year, embracing the journey of health, wellness, and living your healthiest 2026.’

‘We thank the communities in Bedfordview and Primrose for their patience on race day. We really appreciate Better Bedfordview, a non-profit organisation that assists us with clearing the route and fixing 15 dangerous potholes on route. A big thanks to the EMPD, SAPS, Bedfordview and Primrose CPFs, RAG, Blue Hawk Tactical and Spider Tactical Reaction security companies who offer us that extra security and assistance on the day,’ said race director Charnia Yapp from Bedfordview Athletics.

The race supports the Lambano Sanctuary and the Namaqua Dog and Donkey Foundation, which undertakes the sterilisation, vaccination and treatment of animals in informal settlements on the East Rand. A big thank you to the runners for their donations and the Dis-Chem Foundation, who matched these donations. R35570 was raised for Lambano Sanctuary and R30670 for Namaqua Dog and Donkey Foundation.

The race committee extends their gratitude to everyone who helped make the day possible, from the field set up team, registration crews, water points to the marshals on route. The visible patrolling of the race route by the SAPS, Road Rangers, Bedfordview and Primrose CPF and the security companies – BHT, RAG, BSG and Spider Tactical – was appreciated.

View the race results here www.biogen21.co.za

[email protected]

When Matric Meets the Stormers: Markus Muller’s Results Day Scrum

Adnaan MohamedFeatures, News, RugbyLeave a Comment on When Matric Meets the Stormers: Markus Muller’s Results Day Scrum
By Adnaan Mohamed

Most matriculants spent results day pacing the house, refreshing WhatsApp and bargaining with the rugby gods. Markus Muller? He was at Stormers training.

Yes, while his classmates waited nervously for envelopes and emojis, the Paarl Gymnasium captain and South Africa Under-18 centre had his boots on and his head down at his first Stormers session, leaving his mom to do the official results run.

“I asked my mom to collect my results,” Muller laughed in an entertaining interview conducted by veteran prop Neethling Fouche using a Red Bull energy drink can as a microphone.

“During training, when I had time off, I looked at my phone, and my mom sent me a picture.”

Welcome to modern rugby: professional contracts, professional gyms and matric results via WhatsApp.

Muller passed, and passed the vibe check too.

“I was ‘quite’ happy with having passed his matric exam,” he said.
“I was a bit nervous, but it was fun.”

The timing could not have been more poetic. On the same day his school chapter closed, a professional one cracked open. Like a winger ditching the safe kick for touch and backing himself, Muller chose the Stormers call over the school hall queue.

Markus Muller at the Stormers High Performance Centre in Bellville on Tuesday Photo: Ashley Vlotman/Gallo Images

He is one of a bumper crop of schoolboy stars already snapped up by the Cape franchise for 2026 and beyond. Joining Muller from Paarl Gym is loose forward Quintin Potgieter, while the wider class includes Alutha Wesi (Rondebosch Boys), centres Randall-John Davids, prop Matt van der Merwe and wing Jordan Steenkamp, hooker Altus Rabe and loose forward Gert Kemp (Paul Roos).

Wynberg Boys flyhalf Yaqeen Ahmed, Boland Landbou scrumhalf Jayden Brits and Grey College lock AJ Meyer are the other prodigies on the Stormers books.

These names might sound that is comes from a matric class list. However, it’s more like a Craven Week highlight reel.

Stormers wing Leolin Zas has already had his first look at the teenage midfield star, having watched him shine at Craven Week. His first impression? Talent, nerves and plenty of upside.

“His first day was yesterday [Tuesday], and he looked a bit nervous,” said the 30-year-old back of the 18-year-old.
“I can’t wait to share some things with him.”

Muller, described as the best schoolboy centre in the country last year, is already talking like a team man rather than a headline hunter. If the Stormers need him to do the dirty work, he’s keen.

The young midfielder said he would happily answer the Stormers’ call to pack down in a scrum if the need arises, but he would like to be part of a maul as well.

In other words: give him a jersey and tell him where to push.

Stormers Director of Rugby John Dobson says the flood of local talent is no accident, but a carefully built pathway that keeps Western Cape rugby feeding itself.

“Our contracting model is to look at local talent from the region first as a way to keep strengthening the pathway system,” Dobson said.

He believes the current intake shows the production line is alive, well and hitting peak form.

“The strong intake of local talent is extremely encouraging as the Stormers look to build significant depth by drawing on the best that the schools in the Western Cape have to offer,” he said.

“We have seen a few big success stories in recent years, with the likes of Damian Willemse, Salmaan Moerat, Sacha Feinberg-Mngomezulu, JD Schickerling and Suleiman Hartzenberg all coming through our system to become household names.

“We expect the same to happen with many of these players who will join our environment next year and we are not done here, with a few more significant names set to be added to this list in the near future.”

As for Muller, his matric certificate may still be at home, but his boots are already in the Stormers locker room. One chapter closed, another opened. No study leave required.

SA Sport 2025: A Year-in-Review

Adnaan MohamedComrades Marathon, Cricket, Features, Hockey, News, Rugby, Springboks, Swimming, Totalsports Two Oceans MarathonLeave a Comment on SA Sport 2025: A Year-in-Review
By Adnaan Mohamed

In South Africa, sport has always been more than results. It is identity, catharsis and connection. In 2025, that truth surged again, from the collective power of the Springboks to the solitary courage of ultra-marathoners chasing dawn. This special edition captures a year when excellence became habit and belief became currency.

RUGBY: THE SPRINGBOKS – A STANDARD THE WORLD STILL CHASES

If global rugby were measured in tectonic plates, the Springboks spent 2025 shifting them.

South Africa’s national side operated with the assurance of champions who know their system is both unforgiving and evolving. They defended trophies, dominated tours and suffocated opponents with a brand of rugby that blended brute force with surgical intelligence.

The crowning individual honour came when Malcolm Marx was named World Rugby Men’s 15s Player of the Year. It was well deserved recognition for a player who plays the game like a controlled demolition. Around him, the emergence of creative talents such as Sacha Feinberg-Mngomezulu ensured the Bok blueprint remained future-proof.

“The Springboks didn’t just win in 2025, they imposed a rhythm the rest of the world struggled to breathe in.”

CRICKET: PROTEAS REWRITE THEIR HISTORY

At Lord’s, cricket’s most sacred address, South Africa finally confronted its past and walked beyond it.

The Proteas’ World Test Championship triumph was more than silverware. It was a release. Decades of near-misses dissolved as a team led by coach Shukri Conrad and led by Temba Bavuma played with clarity, courage and conviction.

Where previous Proteas sides carried scars, this one carried belief. The victory announced South Africa’s return to cricket’s highest table, not as guests, but as equals.

Proteas Women mirrored that excellence, reaching global finals and reinforcing the depth and durability of South African cricket across genders.

ATHLETICS: SPEED, SCIENCE AND STAYING POWER
Akani Simbine : The Constant

In an era of fleeting sprint dominance, Akani Simbine remained the constant, anchoring relay success and delivering world-class performances with metronomic consistency. His longevity at elite speed became its own form of greatness.

ROAD RUNNING: A YEAR THE CLOCK COULDN’T CONTAIN

South Africa’s roads became theatres of defiance in 2025, places where age, expectation and perceived limits were dismantled.

Elroy Gelant : The Marathon Reset

At 38, Elroy Gelant shattered Gert Thys 26-year-old South African marathon record, slicing through time with the precision of a veteran who understood patience as power. His run didn’t just reset a record, it reset belief.

Glenrose Xaba : Queen of the Circuit

Glenrose Xaba ruled the SPAR Grand Prix like royalty, sweeping the series with relentless cadence and tactical control. Her dominance elevated women’s road running into mainstream conversation.

Maxime Chaumeton : Breaking the Mental Barrier

By dipping under 27 minutes for 10km, Maxime Chaumeton didn’t just break a record, he broke a psychological ceiling. The ripple effect will be felt for years.

The Wildschutt Brothers : From Ceres to the World

Adriaan and Nadeel Wildschutt continued to anchor South Africa’s distance legacy. Their performances reinforced a simple truth: endurance excellence is forged through environment, discipline and humility.

ULTRA-DISTANCE RUNNING: WHERE LEGENDS WALK TOWARDS PAIN
Gerda Steyn – The Golden Girl of Endless Roads

In the brutal, beautiful realm of ultra-marathons, Gerda Steyn remained peerless. Victories at both the Totalsports Two Oceans 56km and the Comrades Marathon confirmed her status as South Africa’s undisputed queen of endurance.

Steyn doesn’t race opponents, she negotiates with terrain, climbs mountains with calm authority and descends with fearless precision.

Tete Dijana : Defender of the Down Run

The Comrades Marathon came alive as Tete Dijana successfully defended his Down Run title. His aggressive, fearless approach reminded everyone that Comrades champions are not merely runners, they are architects of suffering and triumph.
“In 2025, South Africa didn’t just win Comrades, it owned the road.”

FOOTBALL: FOUNDATIONS OVER FIREWORKS

For Bafana Bafana, 2025 was about structure and progression rather than spectacle. Key wins, disciplined performances and youth-level success hinted at a system slowly learning consistency, laying bricks rather than chasing shortcuts.

BEYOND THE BIG CODES: DEPTH ACROSS THE BOARD

From hockey triumphs to netball growth, swimming, rowing and youth multisport success, Team South Africa’s broader sporting ecosystem thrived. Medal tables and qualification campaigns confirmed a vital truth: the base of South African sport is wider than ever.

THE BIG PICTURE: WHAT 2025 REALLY MEANT

What unified South Africa’s sporting year was not just success, but sustainability.

  • Rugby showed depth and evolution
  • Cricket conquered its mental frontier
  • Athletics blended speed with staying power
  • Road and ultra-running delivered global relevance
FINAL WHISTLE

If sport is a language, then South Africa spoke it fluently in 2025, sometimes loudly, sometimes quietly, but always with intent. From scrums that bent spines to runners who bent time, this was a year where the nation didn’t wait for greatness. It ran towards it and crossed the line together.

Dylan Maart’s Stormers surge has Springbok written all over it

Adnaan MohamedFeatures, News, RugbyLeave a Comment on Dylan Maart’s Stormers surge has Springbok written all over it
Adnaan Mohamed

Dylan Maart’s rugby journey is unfolding like a perfectly weighted grubber, unexpected, precise and suddenly impossible to ignore.

On loan from Currie Cup champions Griquas, Maart is now streaking down the touchline for the Stormers. The Wellington-born speedster is finishing tries under the bright lights of the Investec Champions Cup, leaving defenders clutching at air and selectors sitting up straighter.

Maart wasted no time announcing himself in blue and white. A debut try against Munster in Limerick was followed by a brace against La Rochelle in the Investec Champions Cup, both five-pointers delivered on a silver platter by Springbok fly-half Sacha Feinberg-Mngomezulu.

“Look, to get a try in the first place for the Stormers is always special,” Maart said.

“Two or three, I was very lucky to be in the right place at the right time.

“If you have someone like Sacha, who has all the talent in the world, on your inside and who can find every space, you just have to be in the right place.

“So, yes, it was exciting to get those two tries and to have a say in the team’s victory at the end of the day.”

Those early scores have propelled Maart from squad player to headline act, and now the Wellington-born speedster is preparing for another milestone: his first run-out at DHL Stadium.

“Making my debut, playing overseas for the first time and obviously the results have been going our way,” he said ahead of the Lions derby.

“I’m very excited to play my first game at the DHL Stadium in front of the home crowd … exciting times.”

The rise has been as steep as a midfield chip-and-chase.

“If I think of where I was a year ago to where I am now, I never thought I’d have the opportunity to play here at the Stormers, so I’m very grateful and very excited.”

While Maart is carving his own attacking lines, his compass points firmly towards an old friend and local hero, Springbok winger Kurt-Lee Arendse, who also cracked international rugby later than most.

“I actually didn’t play rugby until after high school, but I watched a lot of rugby,” Maart revealed.

“There’s a lot of guys that I can mention. But for me, growing up, it was Bryan Habana.

“Cheslin [Kolbe] now, as well as one of my friends, Kurt-Lee Arendse. He lives in Paarl, I’m from Wellington so he’s a guy I look up to and can always ask if I need some advice.

“He’s also a role model for me. And very inspiring also. To see that he can also make it. So, that’s something for me to look forward to.”

At 29, when many players are settled into predictable careers, Maart rolled the dice. He left his job as a warehouse worker at a bottling plant and bet everything on rugby. The risk was rooted in hardship.

“I played rugby in primary school, but nothing in high school, for various reasons.

“Things weren’t good at home. There were many nights when there was no food and we went to sleep hungry.”

At 13, he worked as a taxi guard, opening doors, collecting fares and carrying bags, just to put food on the table and secure a ride to school in Paarl. Rugby, though distant, never left his heart.

When opportunity finally knocked, Maart smashed the door down. He rose with Boland Cavaliers, became a pillar of a Griquas side that ended a 55-year Currie Cup drought, and is now lighting up the URC and Champions Cup in Stormers colours.

The Stormers’ season mirrors Maart’s surge. They are unbeaten in the Investec Champions Cup, eight wins from eight in all competitions, and positioned to host a last-16 European play-off.

Saturday’s URC clash against the Lions at DHL Stadium, only their third home game of the campaign, offers Maart another stage to sprint his late-blooming dream closer to green and gold.

Like Arendse before him, Maart is proof that in rugby, timing matters less than belief, and that some wings only truly catch the wind when the stakes are highest.

Keri Miller dives back into Midmar with family, fitness and heart in tow

Adnaan MohamedFeatures, News, SwimmingLeave a Comment on Keri Miller dives back into Midmar with family, fitness and heart in tow
By Adnaan Mohamed

Like a confident swimmer slipping into familiar waters, popular KwaZulu-Natal radio personality Keri Miller is set to make another splash at the 2026 aQuellé Midmar Mile, taking place from 5–8 February.

The co-founder of digital radio station PlayZN has confirmed she will line up in the family race on Saturday, combining strokes with sentiment as she swims her third Midmar Mile, while also serving as an ambassador for Mr Price Sport, one of the event’s key sponsors.

Miller won’t be navigating the Midmar waters solo. Instead, she’ll be buoyed by a strong family current, swimming alongside her sister, brother-in-law, niece and two nephews.

“As a family, last year was our first time swimming Midmar together and we absolutely loved it,” she said.

Her Midmar journey began almost by accident in 2024, sparked by an interview with race director Wayne Riddin and the lure of one of South Africa’s most iconic sporting keepsakes.

“It’s a really great towel,” she joked.

By 2025, the hook was firmly set.

“For the 2025 race, my sister had already entered her whole family and I thought, if [my niece] Charli-Rose can swim it at six, then nothing is stopping me. It felt like one of the best family days we could ever have together. Such a cool memory to make.”

Miller says the aQuellé Midmar Mile fits seamlessly with her philosophy of active, connected living.

“Considering I have a radio station called PlayZN, I’m a huge supporter of anything that gets us outside, off our phones and into our bodies. For anyone who’s had the privilege of learning to swim, this is one of the most satisfying things you can do. And everyone loves a medal. It’s such a celebration of how beautiful Midmar is.”

Her role as a Mr Price Sport ambassador adds another deeply personal layer to the experience.

“It’s a beautiful reminder that I’m in a strong, healthy body and that at 43 I can move happily and pain-free. Being able to represent a local brand in a local race feels special. I’m grateful and I hope to see more women my age shifting how they think about and treat their beautiful bodies.”

Preparation-wise, Miller is keeping her training balanced, mixing calm control with respect for Midmar’s unpredictable conditions.

“I’ll do some training with Nix O’Driscoll, who is a wonderful coach and will give me all the pointers, and then keep some sea swimming going because we know Midmar is not flat!”

Yet, for all the fitness and finish times, it’s the family moments that remain her emotional anchor.

“Spending time with Matt, Brad and Charli. Those three are everything to me… I just want to be present, cross that finish line together and get our family photo at the end. I get teary even thinking about it. I’m obsessed with those little humans.”

Reflecting on why the event continues to draw thousands into the water each year, Miller believes the magic lies in its accessibility.

“The sense of accomplishment at the end is huge and it’s so doable. You don’t have to be elite to compete. It’s the perfect race.”

Entries for the 2026 aQuellé Midmar Mile are now open, with early-bird entries closing on 21 December. More information is available at www.midmarmile.com