More than a race: The road knows why you’re here
9 June 2026 — Six Comrades runners. Six deeply personal motivations that go beyond the raceThere is a moment, somewhere around the 60km mark, when the Comrades Marathon stops being a race. The legs begin to resist. The maths of time and distance turns unforgiving. A …… read more
Can Durban 10K deliver sub 27 and sub 30 double?
30 June 2026 — By Adnaan Mohamed For years, African road running has waited for two stubborn barriers to fall. On 12 July, the sold-out Absa RUN YOUR CITY DURBAN 10K could become the stage where both finally surrender. The prospect of the first men’s sub-27-minute 10 …… read more
Kavanagh shifts focus to Commonwealth Games after Durban SPAR victory
28 June 2026 — Adnaan Mohamed Tayla Kavanagh has no intention of being distracted by a growing SPAR Grand Prix lead. The Hollywood Athletics Club star is enjoying the richest vein of form of her career, but Sunday’s commanding victory in Durban merely confirmed where …… read more