History for Matt and Tristan, First Cape Epic Title for Candice
26 March 2026 — Matt Beers and Tristan Nortje made history on Sunday by becoming the first all-South African team to win the Absa Cape Epic after a dramatic final stage in Stellenbosch. Starting the day just 13 seconds behind overnight leaders Luca and Simone, the Toy …… read more
SA rugby prospect Pead secures major deal
16 April 2026 — Haashim Pead’s career is gathering momentum like a rolling maul surging towards the try line, and his latest move confirms his place among South Africa’s brightest rugby prospects. The 20-year-old scrumhalf has signed with Roc Nation Sports Internation …… read more
Kavanagh keeps cool head despite red-hot form ahead of Cape Town 10K
16 April 2026 — By Adnaan Mohamed Tayla Kavanagh heads into the Absa RUN YOUR CITY CAPE TOWN 10K in the kind of form that turns heads, yet the 24-year-old remains firmly grounded as she prepares for Sunday’s race in the Mother City. The Hollywood Athletics Club runner …… read more





