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Springbok Front-Row Boost for Tour Finale

Adnaan MohamedNews, Rugby, SpringboksLeave a Comment on Springbok Front-Row Boost for Tour Finale
By Adnaan Mohamed

The Springboks have bolstered their touring front row with the arrival of seasoned hooker Bongi Mbonambi and powerful prop Ntuthuko Mchunu, who will link up with the squad in Ireland on Sunday as Rassie Erasmus sharpens his blades for the final two Tests of the Outgoing Tour.

Mbonambi, a trusted warhorse from the Rugby Championship trenches, was on Erasmus’ standby list, while Mchunu last donned the green and gold against Portugal in Bloemfontein, but both now thunder back into the Bok scrum as reinforcements ahead of battles with Ireland and Wales.

“This is a longer tour than usual, and we have two big matches lined up against Ireland and Wales, which prompted the decision to call up Bongi and Ntuthuko,” said Erasmus.

“Both players have done the job for us on the international stage, so we are excited to have them in the group.

“Several players will not be eligible for selection for the final Test on tour against Wales, as the match falls outside of the international window, so it makes sense to call up the players now to get back into the swing of things with us at training this week, while at the same time increasing the depth we have within the squad for our next challenge against Ireland.”

The Springboks will shift camp from Italy to Dublin on Sunday, where preparations begin in earnest on Monday. With reinforcements ready and the tour’s heaviest collisions still to come, the Bok machine is tightening its bolts for an Irish onslaught that promises to be as unforgiving as winter steel.

Source: SA Rugby

Two Weeks, Two Reds, One Relentless Springbok Spirit

Adnaan MohamedNews, Rugby, SpringboksLeave a Comment on Two Weeks, Two Reds, One Relentless Springbok Spirit
By Adnaan Mohamed

For the second week in a row, the Springboks walked into a northern-hemisphere storm and refused to be blown over.

Another early red card, another No 5 lock gone, yet the world champions simply bent, adjusted and found a new way to win, beating Italy 32–14 in Turin with the kind of grit that can only be forged in chaos.

Franco Mostert’s 12th-minute red card echoed Lood de Jager’s fate against France a week earlier. Same number on the jersey. Same sinking moment. Same response: the Boks shifted shape like a scrum rearranging itself in a gale, and played as though the missing man had simply been absorbed into their collective heartbeat.

Captain Siya Kolisi said the team has learned to solve problems while sprinting.

“We went through it last weekend, and this week we went through the same thing. So, we make plans in the game as we go along because such things happen,” he said.

“The biggest thing that we were asked this week is to show our ‘Africanness’ and that’s about making plans because there are always stumbles… They (the coaches) are always prepared for any scenario, and even the guys who are not playing sit and make plans and decisions.”

Kolisi admitted the emotional sting was real:

“It doesn’t make it easy for us… seeing a guy like Franco sitting there, we could see the hurt in his eyes. But I really love the way this team is able to stand up and fight.”

Rassie Erasmus, visibly exasperated, didn’t hide his frustration.

“It is what it is. What I say can’t make a difference,” he said. “It’s sad that our captain had to make that sacrifice twice in a week.”

The Bok coach questioned how much lower a two-metre lock can physically tackle.

“Losing two locks in two games now for going lower than they can go… it’s tough to understand,” Erasmus said. “We don’t know how to coach guys to go lower, especially when someone is on his knees.”

Yet amid the frustration, he applauded his team’s ability to morph on demand.

“Yes, we have a way to adapt,” he said. “That certainly makes us tighter as a team… I’m happy with the result, but still sad for the players who have to take the brunt for something that happened by accident.”

Three wins from three, two red cards navigated, and a squad that keeps inventing new ways to survive the storm. The Boks now head to Ireland, hardened once more by fire and fallout.

Featured Photo: Andre Esterhuizen/ https://x.com/springboks

Source: SA Rugby

Springboks Brace for Brutal Torino Clash With Resurgent Italy

Adnaan MohamedNews, Preview, Rugby, SpringboksLeave a Comment on Springboks Brace for Brutal Torino Clash With Resurgent Italy
Adnaan Mohamed

Springbok assistant coach Mzwandile Stick has warned that Italy are no side to stroll past, likening Saturday’s showdown in Torino to a scrum where one wrong step can send you skidding backwards.

The Boks face the Azzurri at Allianz Stadium at 14:40 (SA time), live on SuperSport. And Stick made it clear the visitors aren’t treating this as a gentle warm-up jog.

“It’s a tough week because we are facing a team that comes off a good game against Australia,” said Stick.

“A few other players are getting an opportunity to play, and that motivates us immensely.”

Stick said the squad’s hunger runs deeper than selection rotation:

“The players have been working very hard and waiting for their opportunity, such as Handré (Pollard) and Canan (Moodie), among others.

“For us, whoever gets a chance to represent the country, it’s not just about playing for yourself, but close to 60 million South Africans at home. This Test is a massive game for us.”

He also brushed aside whispers that the matchday group lacked bite.

“There’s no such thing as a trial match when it comes to the Springboks,” Stick insisted.

“We need to respect the players who are receiving an opportunity to play. We all know Italy are in a good space as a team, and improving week in and week out.

“In Pretoria, they posed big challenges in the second half, so they are a side you can never underestimate. That said, we’ll be prepared, and the players are excited and looking forward to the match.”

Kolisi: Breakdown will be the battleground

Captain Siya Kolisi who is set to notch his 101st Test cap, expects the breakdown to be the heart of the contest, the place “where matches are won and lost like turnovers at a street fight.”

“It’s been one of the big areas we looked at this week, just as we did when we played against them in South Africa,” said Kolisi.

“We struggled in the first match against them back home, and that was one of the main reasons we had to work so hard to win that match.

“We know how good they are there, so we’ve worked hard this week to ensure we look after the ball properly. The pack will be important this weekend. We know what we have to do, and we have to make sure we are up for it.”

Kolisi dismissed concerns about cohesion within the fresh-faced forward unit:

“We’ve done the work on the field during the week, and that’s where we get to know one another. The coaches have been crucial in that regard. The senior guys obviously need to lead by example, but we feel good as a group in general.”

Van Staden’s hooker switch “a long-term project”

With Marco van Staden named as the reserve hooker, Stick revealed this is no spur-of-the-moment gamble.

“It was always the plan for him to be a backup hooker in the squad,” said Stick.

“At the 2023 World Cup, he was always training and working on extra skills in that position to ensure he was ready when the opportunity arose. So, it’s a project we’ve been working on for the last few years.

“He’s a tough guy who always plays with his heart on his sleeve, and he’s a breakdown specialist, which will be valuable against a side like Italy. It’s great that we can move him to hooker later in the game.”

Italian backline “will punish you” if given space

Stick also flagged Italy’s dangerous midfield and backline, a unit he describes as sharp enough to slice through any defensive line that drifts for even a moment.

“If you look at the Italian centres, they are probably one of the best centre partnerships in the country at the moment, and they have great players all around at the back,” he said. “They are also playing really well, so it’s going to be a tough game with ball in hand.

“If you give the Italian players time and space, their backline players will punish you.”

Teams:

Italy: 15 Ange Capuozzo, 14 Louis Lynagh, 13 Juan Ignacio Brex (captain), 12 Tommaso Menoncello, 11 Monty Ioane, 10 Paolo Garbisi, 9 Stephen Varney, 8 Lorenzo Cannone, 7 Manuel Zuliani, 6 Ross Vintcent, 5 Andrea Zambonin, 4 Niccolò Cannone, 3 Marco Riccioni, 2 Giacomo Nicotera, 1 Danilo Fischetti.
Replacements: 16 Tommaso Di Bartolomeo, 17 Mirco Spagnolo, 18 Simone Ferrari, 19 Federico Ruzza, 20 Riccardo Favretto, 21 David Odiase, 22 Martin Page-Relo, 23 Tommaso Allan.

South Africa: 15 Damian Willemse, 14 Edwill van der Merwe, 13 Canan Moodie, 12 Ethan Hooker, 11 Kurt-Lee Arendse, 10 Handre Pollard, 9 Morne van den Berg, 8 Marco van Staden, 7 Ben-Jason Dixon, 6 Siya Kolisi (captain), 5 Franco Mostert, 4 Jean Kleyn, 3 Zachary Porthen, 2 Johan Grobbelaar, 1 Boan Venter.
Replacements: 16 Gerhard Steenekamp, 17 Wilco Louw, 18 RG Snyman, 19 Ruan Nortje, 20 Andre Esterhuizen, 21 Kwagga Smith, 22 Grant Williams, 23 Manie Libbok.

Date: Saturday, November 15
Venue: Allianz Stadium, Turin
Kick-off: 13.40 (14.40 SAST; 12.40 GMT)
Expected weather: There will be some drizzle and light winds with a temperature around 14°C
Referee: James Doleman (New Zealand)
Assistant referees: Ben O’Keeffe (New Zealand), Jérémy Rozier (France)
TMO: Tual Trainini (France)

SOURCE: SA RUGBY

Helplink Supports Entrepreneurs in PE2EL 250km Ocean Challenge

Tanika LaskeyFeatures, NewsLeave a Comment on Helplink Supports Entrepreneurs in PE2EL 250km Ocean Challenge

Helplink, the AI-powered platform transforming South Africa’s informal economy, proudly announces its sponsorship of the Port Elizabeth to East London (PE2EL) Ocean Canoe Challenge taking place from the 3rd to 6th December 2025.  Widely regarded as the toughest ocean paddling race in the world, the 250-kilometre endurance event is a powerful, four-day metaphor for the entrepreneurial journey. Helplink’s involvement celebrates the shared values of resilience, grit, and growth that are vital both for conquering extreme sport and for building a successful business.

The four-day, 250-kilometre endurance event, often nicknamed “The Maker of Men” and “The Blood, Guts & Glory Race,” demands extreme physical and mental resilience. It is thus befitting that Helplink is sponsoring such a race (and two inspirational participants) as there are strong similarities in the challenges of building a compliant, formal business in South Africa.

Helplink’s involvement is powerfully embodied by three sponsored paddlers: Helplink graduate and brand ambassador Sibusiso Zulu, dedicated lifeguard Sandile Menjenjalo, and top sportsman Bevan Manson.

Helplink graduate and brand ambassador Sibusiso Zulu will participate in the race, representing thousands of emerging micro-entrepreneurs who embody the same courage and perseverance. This sponsorship creates a platform for live event engagement and human stories, connecting Helplink’s mission of formalising businesses to a broader audience of potential funders and partners through emotional storytelling.

“There is a direct and undeniable correlation between the sheer intensity of the PE2EL Challenge and the grit required to successfully launch and run a formal business in South Africa,” said Adelaide McKelvey, Executive Director – Helplink. “Sibusiso is a living testament to the transformation our programme achieves. He has navigated the tumultuous ‘waters’ of the informal economy to establish a solid business and is now applying that same perseverance to conquer the harshest coastline in the world. He represents every micro-entrepreneur who embodies courage, perseverance, and purpose.”

Helplink’s second sponsored paddler, Sandile Menjenjalo, a dedicated lifeguard from Orient Beach, adds a powerful dimension to this partnership. Through his sponsorship, Sandile gains access to the Helplink AI Course—a practical, SETA-approved programme building skills in adaptability, life-skills and career advancement for corporate and community environments.  His participation highlights the deep connection between Helplink’s beneficiaries and PE2EL paddlers and both rely on discipline, courage, mentorship, and mental resilience to succeed. Whether navigating unpredictable surf or career challenges, Sandile embodies the Helplink spirit: real growth occurs when grit meets guidance and learning fuel’s purpose.

Champion ocean paddler Bevan Manson has joined the lineup completing the dynamic trio. The accomplished athlete not only captained the South African national water polo team for several years but has also won the PE2EL race three times.  Bevan holds the World Ocean Canoe record of 243 km in one day and is renowned for excelling amid long hours of gruelling training and unforgiving ocean conditions. He shares a compelling story of perseverance that deeply resonates with young South Africans as they navigate careers or build businesses in the informal economy. A credible and inspiring role model, Bevan embodies grit, guidance and growth in every stroke.  “Through paddling, I’ve learned that pushing through the toughest waves builds the strength to achieve anything,” says Bevan Manson. “I’m excited to connect with others and help them chase their goals.”

The Entrepreneurial Challenge vs. The Ocean Challenge

The PE2EL race is a gruelling test along South Africa’s treacherous Sunshine Coast. Paddlers face notorious surf breaks, long, exposed open-ocean legs, and the psychological burden of four days of extreme endurance.
• Distance: 250 kilometres.
• Duration: 4 days of open-ocean racing.
• The Challenge: Battling unpredictable conditions, negotiating the massive surf at Woody Cape, and overcoming mental and physical fatigue—all challenges that mirror the uncertainty and resilience needed to build a thriving enterprise.

Sibusiso Zulu who successfully completed the Helplink programme, is leveraging the foundational skills he gained—discipline, strategic planning, and perseverance—to prepare for this epic undertaking.

“The Helplink programme taught me that endurance is not just physical; it’s about having the right strategy, mentors, and the mental fortitude to push past the breaking point,” said Zulu.  “Every day on the PE2EL race needs focus and proper commitment, just the same as in running my business. I am proud to represent the thousands of resilient micro-businesses in South Africa who are ready to make the leap into the formal economy.”

About Helplink: Fuelling Inclusive Growth

The informal economy receives minimal support from corporate SA, yet it is South Africa’s most underutilised engine for inclusive growth. Helplink is the ideal scalable tool to bridge this gap. Using its AI-powered platform, together with extensive mentoring – it fast-tracks the transformation of micro-businesses into compliant, fundable, and future-ready enterprises.

The programme offers:
• SETA Approved AI Training in financial literacy, compliance, and marketing.
• Access to professional mentors
• A substantial media budget and access to the Helplink Media Alliance, which boosts advertising exposure by up to 100%.
• A shared value strategic investment model for corporate partners that offers extensive media exposure and powerful brand association.

Helplink also offers an AI-powered training platform, empowering corporate employees to develop essential life skills to assist in their careers— from adaptability to strategic problem-solving.   Helplink is actively seeking funders and partners to empower not only their own employees but also micro-businesses from their supply chain. This is where compliance meets opportunity – a strategic investment that delivers visible, measurable impact and positive brand association.

Follow the Race and Helplink’s Journey:
For more information go to: https://helplinkai.co.za/

To follow the race please follow: https://www.facebook.com/share/1BhAJQPP1c/?mibextid=wwXIfr
Instagram: @helplinksa
YouTube: Helplink AI

Facebook : Helplink

LinkedIn:  Helplinksa
Race Updates: #HelplinkXPE2EL | #FormaliseFast | #GritMeetsGrowth | #LearnToEndure

South African Runner Makes History in the World’s Deepest Marathon

Tanika LaskeyFeatures, NewsLeave a Comment on South African Runner Makes History in the World’s Deepest Marathon

In a remarkable display of endurance, grit, and courage, a group of 57 runners from around the globe descended 1,120 meters underground to take part in the world’s deepest marathon — a historic event held in the Garpenberg Zinc Mine in Sweden.

Organised by BecomingX in partnership with the International Council for Mining and Metals (ICMM), the “World’s Deepest Marathon” challenged participants to complete 11 laps around a subterranean route to cover the full 42.2 kmdistance.

The event is now poised to set two Guinness World Records — one for The Deepest Marathon and another for The Deepest Underground Marathon Distance Run (Team) — while raising funds for two charitable causes: the BecomingX Foundation and the Wild at Heart Foundation.

South Africa’s Representation Underground

Among the participants was Ledile Dikgale, Mining Section Manager at Kumba Iron Ore, who proudly represented South Africa and the Anglo American family in this groundbreaking challenge.

Reflecting on the experience, Dikgale described the marathon as both physically demanding and deeply rewarding.

“This is one of the most important achievements of my life — I am truly proud and exhilarated! It was a once-in-a-lifetime opportunity to be part of a historic event, and to do it while raising funds for charity made it even more meaningful,” she said.

Dikgale explained that she was nominated by Kumba’s Executive Leadership to run on behalf of CEO Mpumi Zikalala, an honour she embraced wholeheartedly.

“With the support of my running community, I completed training runs in the dark to prepare for the underground conditions. I also had to acclimatise to the heat by running in the afternoons, simulating the temperatures we would face below the surface,” she added.

She expressed her gratitude to the Kumba Executive Leadership team, her family, friends, and running community for their support and encouragement throughout her journey.

A Testament to Courage and Grit

Kumba Iron Ore CEO Mpumi Zikalala praised Dikgale’s remarkable achievement, describing it as an embodiment of the resilience and spirit that define Kumba’s people.

“Ledile’s achievement is a powerful reminder of the courage and grit that define our people at Kumba and is testament to the incredible potential within our teams,” said Zikalala.

“Running a marathon more than a kilometre underground is extraordinary on its own, but doing so in support of a greater purpose makes it even more meaningful. We are incredibly proud of her for representing our business and our country with such heart, discipline, and determination.”

About the World’s Deepest Marathon

The event — hosted in one of Europe’s oldest active mines — pushed the boundaries of human endurance, testing athletes in conditions of limited light, high humidity, and elevated temperatures. Beyond the physical challenge, the marathon highlighted the commitment of the global mining community to teamwork, resilience, and purpose-driven initiatives.

“I Hope Young Girls Believe they can too” – Glenrose’s R300k triple Spar 10k Glory

Adnaan MohamedFeatures, NewsLeave a Comment on “I Hope Young Girls Believe they can too” – Glenrose’s R300k triple Spar 10k Glory
Adnaan Mohamed

Johannesburg – Glenrose Xaba’s 2025 season ended with joyous sprint across the finish line of success with a whopping R300 000 payday at the SPAR Women’s 10km Challenge Grand Prix Awards in Midrand on Tuesday.

The 31-year-old Boxer star, South Africa’s 10km record-holder, made history as the first black South African to win the prestigious SPAR Grand Prix Series three times. She joins an elite league that includes Rene Kalmer, Irvette van Zyl and Ethiopia’s Tadu Nare.

Her 2025 victory run was a clean sweep: five races, five wins, and a total of R165 000 in race-day prize money, topped up with R200 000 for winning the series and another R100 000 as the top South African finisher.

Glenrose Xaba was crowned the 2025 SPAR Grand Prix champion at SPAR Grand Prix Awards held in Midrand, Johannesburg on Tuesday 11 November 2025. Photo: Greg Caldecott

“I hope young black girls will be inspired by what I have achieved,” said Xaba.

“I think they will see what I have done and believe they can do it too.”

With her next big race set for the Valencia Marathon on December 7, Xaba credited her steady stride to a strong support team.

“I want to thank my coach, Violet Semenya, and my mentor, Caster Semenya, who both believed in me and helped me to develop as an athlete,” she said.

“Last year, I was very happy to be able to help my grandmother with her finances. I’m not sure yet what I’ll do with the money this time.”

Behind Xaba, Ethiopia’s Diniya Abaraya (Nedbank) and Salem Gebre (Nedbank) took silver and bronze in the series, pocketing R100 000 and R75 000 respectively. South Africa’s Karabo Mailula (Tuks) and Karabo More (Boxer) rounded out the top five, claiming R120 000 between them.

In the age-group races, the evergreen Judy Bird remained unbeaten in the 60+ category, while Elizabeth Potter, Janie Grundling, and Chanell Groenwalt led the 50–59, 40–49, and junior divisions respectively. Each category winner earned R10 500, with podium runners also rewarded.

SPAR, Hyundai and ASA celebrate women’s running

SPAR’s National PR, Sponsorship and Communications Manager, Mpudi Maubane, confirmed the supermarket giant’s continued sponsorship of the Grand Prix through 2026.

Acting President of Athletics South Africa, John Mathane, Glenrose Xaba 2025 SPAR Grand Prix Winner and Mpudi Maubane, SPAR National PR, Communications and Sponsorship Manager Photo: Reg Caldecott

“SPAR is committed to improving the lives of women,” said Maubane.

“All five races were fully subscribed, and we were able to promote campaigns to end gender-based violence and period poverty, while giving thousands of women the joy of running together.”

Athletics South Africa Acting President, James Mathane, hailed SPAR’s commitment:

“SPAR have invested more than just financial support. They have invested in dreams, in talent, and in transformation. This series has become a cornerstone of women’s athletics in South Africa.”

Adding horsepower to the celebration, Hyundai gave away a brand-new Exter SUV worth R269 900 at each race.

“Regular exercise builds strength, confidence and community. It’s the same values we strive to embody,” said Hyundai CEO Stanley Anderson.

“Glenrose Xaba’s performances are a reminder that greatness is earned kilometre by kilometre, through focus and courage.”

The 2026 SPAR Grand Prix calendar will be announced early next year, ensuring that South Africa’s finest women runners will once again line up to chase medals and milestones.

Mphahlele and Xaba Shine at Boxer Super Run Joburg

Adnaan MohamedBoxer Super Run, Features, NewsLeave a Comment on Mphahlele and Xaba Shine at Boxer Super Run Joburg
By Adnaan Mohamed

The early morning air over Marks Park shimmered with energy with that familiar hum of nervous feet, racing hearts, and restless ambition. Johannesburg, the city of gold, played host to its newest gem in the running calendar: the inaugural Boxer Super Run Joburg. And it did not disappoint.

Fresh from painting Durban gold a few weeks ago, Ryan Mphahlele and Glenrose Xaba arrived in Jozi with purpose in their stride and fire in their lungs.

By the time the last echo of pounding feet faded, both had etched their names into yet another chapter of the Boxer Super Run story by being crowned King and Queen of the 5km on Sunday morning.

Mphahlele digs deep to defend his crown

Mphahlele stopped the clock at a searing 14 minutes 20 seconds earning a hard-fought win in the Elite Men’s Wave ahead of Bennett Seloyi and Musawenkosi Mnisi.

Ryan Mphahlele claims gold at Boxer Super Run Joburg by Tobias Ginsberg

“The plan was to go hard from the start, try maintain the pace and keep the lead,” said Mphahlele, his smile still sharp with adrenaline.

“Musawenkosi Mnisi showed up. He caught me on those up-hills. I saw that he was reluctant to make a move. I just wanted to keep him at bay because he looked strong. I was quite surprised when he fell off the back. He was the toughest challenge today and of course Bennett Seloyi at the end. I had to sprint because he was coming in strong.”

His win wasn’t just about medals and seconds, it was about belonging to a community that runs on shared passion.

“The Boxer Super Run is fun,” he added.

“I’m glad they have the social runners’ event too, to get the community more involved. It’s not just about the elite athletes, the social running group is a big part of the sport. It feels good to claim gold today. I’ll be back next year. Thank you to Boxer and Boxer Athletics Club for organising this amazing meeting.”

Xaba’s triple debut

Xaba, the reigning queen of South African road running struck gold again, dominating from the gun to cross the line in 16:14, claiming her third consecutive debut victory at a Boxer Super Run: Durban (2023), Tshwane (2024), and now Joburg (2025).

Glenrose Xaba claims gold at Boxer Super Run Joburg by Tobias Ginsberg

“The race was tough,” admitted Xaba. “From 2km to 4km, it was really challenging. Only at the 4km mark did we start to go downhill. I’m glad I was able to run a good time on such a tough course.

“My race plan was to go out hard from the start. Everyone I compete against is strong and fast. I also have speed, but my strategy today was to test my preparation for the Valencia Marathon.

“If I can run this time on a tough, high-altitude course, it shows that I’m in good shape.”

For Xaba, success isn’t just about outpacing rivals, but it’s about outrunning yesterday’s version of herself.

“I’m proud to claim gold today and it shows that my hard work is paying off. One of my goals was to win all the races in the different cities, Durban, Tshwane, and Joburg, and I’ve achieved that.

“I’m very happy. Thank you, Boxer. This is my home, and I’ll definitely be back next year!”

A festival of feet and heartbeats

The five start waves, Open, Elite Men, Elite Women, Super Social, and Kids, reated a festival atmosphere where every runner, from rookie to record-chaser, found their lane.

“The debut of the Boxer Super Run in Johannesburg was an incredible success,” said Michael Meyer, Managing Director of Stillwater Sports.

“Congratulations to Ryan Mphahlele and Glenrose Xaba for your stellar performances in the Elite Men’s and Elite Women’s Waves. You truly set the pace and spirit for what this event represents. A heartfelt thank you to the thousands of runners who joined us and helped make the first-ever Boxer Super Run Joburg such a memorable occasion.”

Lee-Ann Pillay, Head of Marketing at Boxer Superstores, echoed the celebration:

“We are incredibly proud to have brought the spirit of the Boxer Super Run to Johannesburg for the very first time in 2025,” she said.

“This event perfectly reflects what the Boxer brand stands for community, energy, and the celebration of health and togetherness. A huge congratulations to our elite winners, Ryan and Glenrose, and to every runner who joined us. The energy in Joburg was electric. We can’t wait to build on this momentum in the years ahead!”

Running together, racing forward

1km KIDS WAVE start Boxer Super Run Joburg by Tobias Ginsberg

With a combined prize purse of R147 200, an electric crowd, and a spirit as contagious as a runner’s high, the Boxer Super Run Joburg was a resounding success.

TOP 10 RESULTS: ELITE WAVES

Elite Men

1 Ryan Mphahlele 14:20, 2 Bennett Seloyi 14:22, 3 Musawenkosi Mnisi 14:30, 4 Zenzile Pheko 14:39, 5 Chris Mhlanga 14:44, 6 Abednico Choba 14:49, 7 Elroy Gelant 15:01, 8 Keanu Domingo 15:09, 9 Precious Mashele 15:11, 10 Erick Ngeno 15:15

Elite Women

1 Glenrose Xaba 16:14, 2 Neheng Khatala 16:31, 3 Karabo More 16:47, 4 Karabo Mailula 17:31, 5 Cian Oldknow 17:42, 6 Florence Nyaingiri 17:51, 7 Carina Swiegers 18:05, 8 Rutendo Nyahora 18:06, 9 Lilly Hutamo 18:35, 10 Zanthe Taljaard 18:38

Red Card, Green Heart: Springboks Turn Adversity into Glory in Paris

Adnaan MohamedNews, RugbyLeave a Comment on Red Card, Green Heart: Springboks Turn Adversity into Glory in Paris
By Adnaan Mohamed

On the night Siya Kolisi reached his century of Tests, the Springbok captain reminded the rugby world that leadership isn’t only about charging into tackles, but sometimes it’s about stepping back for the team.

Up against a fired-up French side, a cauldron of 80,000 roaring fans at Stade de France, and a hotly debated red card to lock Lood de Jager, the world champions could easily have cracked.

Instead, they dug deep, showing the kind of grit that has become as familiar to South Africans as the green and gold itself.

The Boks turned pressure into purpose, clawing their way to a 32–17 win that felt more like a statement than a scoreline.

When halftime arrived, the coaches faced a brutal call that resulted in Kolisi’s 100th Test ending early. The team needed to reshuffle, and the captain had to make way for tactical balance. His response was pure Siya.

“To take our captain off in his 100th match because we had to put Andre [Esterhuizen] on to play loose forward and centre, depending on whether we had a scrum or a line-out, was a tough call,” said coach Rassie Erasmus.

“But when we said it to him, he just took it on the chin and understood. Same with Damian de Allende, who was playing really well, but we had to sub him so Andre could play both in the scrums and the backline.”

Kolisi’s calm acceptance rippled through the team like a silent war cry.

“The impact Siya made from the bench was when the whole team saw the moment he was told he wasn’t going to play the second half, and he said he totally understands,” Erasmus added.

“That impact is enough. Then the other players say, ‘Our captain, who has played 100 games, is willing not to go in the second half for the team to win.’ That impact is enough.”

It was a reminder that Kolisi doesn’t just wear the armband, he embodies the Springbok creed: team before self, always.

Erasmus also tipped his hat to the brains trust behind the victory, the Bok assistant coaches who helped rewrite the game plan on the fly.

“The bench had a good impact, but it’s the plans the coaches made at half-time that made it easier for the guys that went on,” he said.

“The defence coach, attack coach, Duane [Vermeulen] with the breakdowns, Deon [Davids] with the line-outs, Daan [Human] the scrums, and Tony [Brown] the attack.

“I take very little credit. This bunch of players and a lot of people said they are getting old, they are wiser and calmer under pressure.”

Even with the crowd roaring like a Parisian thunderstorm, the Boks never lost their composure.

“Playing here, and the French can be so proud of their supporters, but for us it was intimidating,” Erasmus admitted.

“But luckily, we’ve been through this before in 2018, 2019, 2022, and 2023. The experience showed at half-time, making plans, staying calm, sacrificing for the team.”

Kolisi may have played only 40 minutes, but his presence was felt for all 80. From the moment he stepped off the field, he became the team’s heartbeat on the sideline, steady, selfless, and still leading every ruck and run from afar.

His 100th Test wasn’t only about glory. It was about grace, the kind that wins not just games, but hearts.

Source: SA Rugby

How Rugby Saved Siya Kolisi and Continues to Save a Nation

Adnaan MohamedNews, Preview, RugbyLeave a Comment on How Rugby Saved Siya Kolisi and Continues to Save a Nation
By Adnaan Mohamed

For Siya Kolisi, rugby wasn’t just a game, it was a way out. A lifeline. A field of hope that pulled him from the dusty streets of Zwide to the world’s grandest rugby stage.

Now, as the Springbok captain runs out for his 100th Test against France in Paris on Saturday night, his story stands as living proof of what sport can do for a young boy who could so easily have been lost to circumstance.

“I’m very proud and honoured, and I’m grateful to everyone who’s played a part in my life because I wouldn’t be here without my community,” Kolisi said ahead of his milestone.

“The foundation of who I am is from Zwide and the wider community. The people there parented me, and the teachers at school believed in me.”

Rugby as Redemption

Kolisi’s journey, from barefoot kid to Bok centurion, mirrors that of countless young South Africans who have found direction, purpose, and family through rugby. It’s a game that has replaced street corners with scrums and despair with discipline.

“Coach Rassie gave me my first contract,” Kolisi recalled.

“Then there was coach Heyneke (Meyer), Allister (Coetzee), Jacques (Nienaber), and all my club coaches. I’ve taken lessons from them all. They could have chased me away, but they backed me.”

That faith didn’t just build a player; it built a man.

“I carry all my teammates, from childhood to now, into each game, along with all the South Africans who expect so much from this team,” Kolisi said.

“Because they’ve seen what we’re capable of.”

A Game Bigger Than the Man

Kolisi’s 100th Test will be shared with his children, his community, and his country. But he’s quick to shift the focus from himself to the collective, to the game that gave him everything.

“It’s been a relaxed week,” he said.

“I’ve had my kids here and people who’ve supported me over the years, so that’s been special. But the team comes before the individual in our setup. If we do well as a team, the milestone will be special anyway.”

The match against France also marks Rassie Erasmus’s 50th as head coach — another figure who understands that rugby in South Africa isn’t merely about trophies. It’s about transformation, both personal and national.

Still Fighting for Every Inch

On Saturday, Kolisi will once again lead his team into battle, not just against a French side seeking revenge for last year’s Rugby World Cup quarterfinal loss, but against the very odds he’s defied all his life.

“This game is like a knockout,” he said.

“We know how big it is for rankings and pride. But for us, it’s always about purpose, to represent our people, to make South Africans proud, and to keep building something that lasts.”

He knows the fight will be brutal.

“Games against France are always big because it’s two powerful packs facing one another,” Kolisi said.

“Physicality will be key; winning the gain line and the breakdowns. The team that uses their opportunities best will win.”

“Rugby Saved Me” and It Still Saves Others

For many young South Africans, Kolisi’s 100th cap is more than a personal achievement, it’s a symbol of hope. Proof that the sport can still be a bridge out of poverty, a classroom of character, and a safe haven from the dangers that lurk beyond the touchline.

Kolisi’s story isn’t just about how he reached 100 Tests, it’s about how rugby gave him 100 reasons to bel

And on Saturday night in Paris, as the Springbok skipper leads his team onto the field, every step he takes will echo with the footsteps of those boys still chasing the same dream, one pass, one tackle, one life at a time.

Source: SA Rugby

Siya Hits 100. Rassie Reloads. Paris Waits.

Adnaan MohamedNews, Rugby, SpringboksLeave a Comment on Siya Hits 100. Rassie Reloads. Paris Waits.
By Adnaan Mohamed

Siya Kolisi is about to make history – again. On Saturday night in Paris, the Bok skipper plays his 100th Test for the Springboks, marching out under the lights like a general who’s fought every battle and still wants one more.

And fittingly, the man pulling the strings, Rassie Erasmus, hits his own half-century as Bok boss. Two rugby masterminds, one glittering stage, and a French crowd ready to make noise until sunrise.

New Faces, Same Fire

Rassie’s tinkering hands are back at work. Six changes.

  • Boan Venter in for the injured Ox Nche.
  • Thomas du Toit tightens the screws at prop.
  • Eben Etzebeth partners Lood de Jager in the engine room – pure granite.
  • Pieter-Steph du Toit returns to roam the flanks.
  • Damian Willemse starts at fullback; Cheslin Kolbe shifts back to his natural wing.
  • RG Snyman goes to the bench, resting his fire for later.

Behind them, it’s a mix of flair and fight with Cobus Reinach and young Sacha Feinberg-Mngomezulu to run the show at halfback, with Damian de Allende and Jesse Kriel holding the midfield fort.

Kolisi leads the bruising loose trio again. It’s the same combo that traded blows with France in Marseille two years ago.

‘The Right Team for the Right Fight’

“This is the team best suited to what we expect from France,”
says Erasmus.

“They’ve been there, felt the heat, and know what’s coming from that passionate French crowd.”

And on Siya’s milestone?

“It’s massive. We’re all proud of him. He’ll stay focused on the job, but if we get it right, it’ll be a night to remember.”

Paris Will Burn (Rugby-Wise)

Les Bleus want payback for last year’s World Cup heartbreak. The French press has been singing revenge songs all week. The Boks? Calm. Cold. Calculated.

“France have class all over the park and a crowd that won’t stop,” says Erasmus.
“We have to be sharp, take our chances, and fight from first whistle to last. It’ll be brutal — and beautiful.”

Kick-off: 22:10 (SA Time)
Live on SuperSport Grandstand & Rugby channels.

Kolisi 100 — By the Numbers
Debut 2013 vs Scotland
Tests as Captain 72
World Cups 2
Total Tries 14
Coach Rassie Tests 50
Previous Centurions 8
Boks vs France — Quick Stats
  • Tests: 46
  • SA Wins: 28
  • France Wins: 12
  • Draws: 6
  • Last Meeting: SA 29–28 France (RWC 2023 QF)

Modern Take

Kolisi’s 100th test match is not only a remarkable milestone, but it’s a story of a kid from Zwide who against all odds turned grit into gold. Now, one more dance in Paris, and maybe, one more chapter for the legend.