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Mpho Katiso targets breakthrough in Tshwane 10K debut

Adnaan MohamedEvent Update!, Features, NewsLeave a Comment on Mpho Katiso targets breakthrough in Tshwane 10K debut
By Adnaan Mohamed

Teenage middle-distance runner Mpho Katiso believes the sold-out Absa RUN YOUR CITY TSHWANE 10K could provide the perfect platform to announce herself on South Africa’s road running stage.

The 19-year-old will make her debut in the popular series on Sunday, 23 August, lining up against many of the country’s leading distance runners on the fast streets around Pretoria’s Union Buildings.

“I have never competed in any of the Absa RUN YOUR CITY Series races before,” Katiso said.

“But I’d love to be there to feel the huge energy of a big race on a fast course. I’m looking forward to competing against the top elites again.”

Katiso, a Tshwane University of Technology student and former Prestige College learner, recently joined Violet and Caster Semenya’s elite women’s training squad.

The group includes South African road running star Glenrose Xaba, reigning African 1500m champion Karabo More and 2024 FISU World University Cross Country champion Karabo Mailula, giving the teenager daily exposure to some of the country’s best female athletes.

“Being part of coach Caster and Violet’s training group feels hard, but it’s also inspiring because you get mentorship, focus, discipline and you also learn to believe in yourself,” she said.

“I’m growing as a person and not only as an athlete. Glenrose, Karabo More and Karabo Mailula are more like sisters than training partners because we stick together and push each other. Training with them encourages me and I’ve learnt to show up even when it’s hard.”

Although she specialises in the 1500m, where she owns a personal best of 4:27.92, Katiso has shown encouraging progress over longer distances.

She claimed bronze at the national 5km championships in Gqeberha in June with a lifetime best of 16:48 before finishing 13th overall and first junior in 36:52 at the SPAR Women’s Challenge Tshwane earlier this month.

The youngster hopes Sunday’s race will produce another significant step forward.

“Competing against seniors feels exciting and scary at the same time because everyone looks so confident, and you’re standing there with a ‘J’ tag on,” Katiso said.

“It teaches you about pacing and race tactics, and you also learn how to be mentally tough. It forces you to run with more courage and realise what’s possible. You have to believe in yourself.”

“My target for the Absa RUN YOUR CITY TSHWANE 10K is to challenge myself throughout the race and push my limits. The main target is to run a PB, and not only any PB, I’ll be targeting a massive PB.”

Stillwater Sports managing director Michael Meyer said the series continues to provide an important pathway for emerging athletes.

“We’re excited to welcome Mpho Katiso to the Absa RUN YOUR CITY Series for the first time,” Meyer said.

“At only 19 years old, she has already demonstrated tremendous potential. Experiences like these will play an important role in her development.”

With the Tshwane race already sold out, Katiso will have an opportunity to measure herself against South Africa’s elite while chasing the biggest personal best of her young career.

South Africa lands first African Icons Series tournament

Adnaan MohamedEvent Update!, Golf, NewsLeave a Comment on South Africa lands first African Icons Series tournament
By Adnaan Mohamed

South Africa will host the African debut of the Icons Series in December, with Ernie Els captaining Team South Africa against José María Olazábal’s Team World in a three-day golf match-play event at The Links at Fancourt.

The tournament, scheduled for 11 to 13 December, will feature 28 sporting stars swapping their usual arenas for the golf course. It is expected to attract local and international visitors to the Garden Route during the peak holiday season.

The first player announcements include former Proteas captain AB de Villiers and Rugby World Cup winner Fourie du Preez for Team South Africa. Former Chelsea and England captain John Terry and West Indies cricket legend Brian Lara have been confirmed for Team World, with the remaining line-ups still to be announced.

Icons Series founder and CEO Thomas Brookes believes South Africa is the ideal stage for the competition.

“The Icons Series is built on the unifying power, unscripted drama, and patriotism of sport. We are thrilled to bring this world-first concept to South Africa, a nation with an unmatched sporting heritage and some of the most passionate fans on earth. The Links at Fancourt provides a spectacular, world-class stage to witness 28 of the greatest athletes of our generation put their reputations on the line.”

Els said captaining the home side at one of South Africa’s premier golf courses was a privilege.

“Leading Team South Africa on home soil at a magnificent venue like Fancourt is a massive honour. We know Team World is bringing serious firepower, but we are assembling a squad of true South African winners.

“AB de Villiers and Fourie du Preez are perfect first additions. They are fierce competitors who know exactly what it means to defend home turf. We’re ready to show the world how we play the game.”

Olazábal expects a fiercely contested encounter despite South Africa’s home advantage.

“South Africa has an incredibly rich sporting heritage, and Fancourt is a magnificent, world-class test of golf. Team World is not travelling to George to enjoy the scenery.

“Ernie is a fantastic champion and he will have a passionate home crowd behind him, but I am assembling a team of icons. We will be fiercely competitive and will know how to win under pressure, and we are fully prepared to spoil the home-soil party this December.”

De Villiers brings a golf handicap of 2.3 to the South African side, while Du Preez, Terry and Lara are all keen golfers with extensive experience in celebrity and pro-am events.

Broadcast partners, streaming details and the remaining player announcements will be unveiled in the coming weeks. Tickets and hospitality packages are on sale through TicketPro.

Emma Pallant-Browne embraces Women’s Month challenge

Adnaan MohamedEvent Update!, News, PreviewLeave a Comment on Emma Pallant-Browne embraces Women’s Month challenge
By Adnaan Mohamed

Emma Pallant-Browne believes motherhood has given her a new finish line to chase.

The British triathlon star and former international track and cross-country runner will make her Totalsports Women’s Race debut in Durban on Sunday before returning for the Johannesburg race on August 16, marking her first major 10km campaign since the birth of her son a year ago.

Her return arrives during Women’s Month, with the sold-out series continuing to celebrate women in sport while shining a spotlight on athletes balancing elite competition, careers and family life.

“Coming back after having my son, I’m starting to get injury-free and run a bit faster, so I was looking to race a fast 10km at sea level, and the Totalsports Women’s Race came highly recommended to me,” Pallant-Browne said.

“My goal is to take part in two Totalsports Women’s Race events this year, so I will also be lining up in Joburg on 16 August.”

The 36-year-old said becoming a mother has strengthened her passion for women’s sport and highlighted the importance of creating opportunities where female athletes can thrive.

“Women in sport is my absolute passion, especially now as a mother. I used to see a lot of women at races with their kids supporting ‘Daddy’, and it’s so great to now see dads on the sidelines with the kids supporting ‘Mummy’ and giving her the opportunity to have her time to shine.

“I think there are still barriers in women’s sport that see many women dropping out during their teenage years or when life gets busy and they start a family, but events like this really elevate women’s running and give women their time to shine.”

Motherhood has also reshaped the way she trains.

“There are a million reasons now not to get my session in, and I think it makes you want it a bit more,” she said.

“Knowing that we are bringing my son into a life where we show him that if you want to be good at something, you have to work hard for it, is what I keep thinking when times get tough. What example am I setting for him?

“My body has definitely had more injuries, but it’s made me more patient, better at problem-solving and time management, and more resilient when facing setbacks.”

She encouraged mothers returning to exercise after pregnancy to be patient.

Emma Pallant-Browne in action at the Two Oceans Half Marathon 2026 Photo: Mark Sampson

“Take baby steps, start with a jog or walk, build up gradually and enjoy the process. It’s so rewarding to see the progress you make and to track your improvements each week. Most importantly, don’t neglect strength training.”

Pallant-Browne has set herself a clear target for Durban.

“Running faster than 34 minutes would be a good start for me. It will be my first fast 10km postpartum, so I want to see what my body can do at the moment and then build from there.

“It would mean so much to me to start winning races again, but most of all I want to know that I gave it my all in Durban and Joburg, and pushed as hard as I could.”

Totalsports head of marketing Nikki Crous believes Pallant-Browne’s story reflects the spirit of the event.

“Emma’s return to competition after becoming a mother is both inspiring and a powerful reminder that women can continue to pursue their goals at every stage of life,” Crous said.

“Her passion for empowering women through sport perfectly reflects what the Totalsports Women’s Race stands for. We look forward to seeing her take on both the Durban and Joburg events and wish her every success as she embarks on this exciting new chapter.”

With entries for Durban, Cape Town and Johannesburg already sold out, Pallant-Browne’s comeback promises to be one of the standout stories of this year’s Women’s Month celebrations.

For more information on PinkDrive visit www.pinkdrive.org For further information on the Totalsports Women’s Race
visit www.totalsportswomensrace.co.za

Two Oceans rolls out the red carpet for global runners

Adnaan MohamedEvent Update!, Features, News, Totalsports Two Oceans MarathonLeave a Comment on Two Oceans rolls out the red carpet for global runners
By Adnaan Mohamed

The Totalsports TWO OCEANS MARATHON powered by BYD has teamed up with global travel specialist Marathon Tours & Travel in a partnership designed to bring even more runners from across the globe to the Mother City over the next three years.

If the World’s Most Beautiful Marathon were a blockbuster movie, Marathon Tours & Travel has become the VIP usher, making sure international athletes walk the red carpet without tripping over paperwork, travel plans or race logistics.

The agreement sees Marathon Tours & Travel become the exclusive International Travel Partner for the 2027, 2028 and 2029 races. The company will also become the only official entry route for international and Rest of Africa athletes.

For overseas runners, it means one trusted destination for race entries, flights, accommodation and travel planning. Less admin. More anticipation.

Totalsports TWO OCEANS MARATHON powered by BYD by Devin Paisley

TWO OCEANS MARATHON NPC chairperson Chris Goldschmidt believes the partnership is another milestone in expanding the event’s international footprint.

“We are excited to welcome Marathon Tours & Travel as the exclusive Travel Partner. Their reputation for delivering world class travel experiences makes them the ideal partner to help grow our international reach while ensuring a seamless journey from registration to race day,” he said.

Event director Wade Bromfield said the collaboration would strengthen the race’s global appeal while giving visitors greater confidence when planning their Cape Town adventure.

Every year, thousands dream of conquering Chapman’s Peak, surviving Constantia Nek and soaking up one of road running’s most spectacular finishes.

Getting there, however, has often felt like running an extra marathon before race week even begins.

This partnership promises to change that.

Marathon Tours & Travel’s Head of Product and Operations, Marie Howarth, says helping runners experience Cape Town is a privilege after her own encounters with both the Half Marathon and Ultra Marathon.

“Our teams are dedicated to creating an exceptional race-week experience, ensuring runners are welcomed, supported and inspired every step of the way,” she said.

The announcement arrives as anticipation builds for the 2027 edition.

Two Oceans Half Marathon 2026 by Mark Sampson

South African runners can enter from 3 August, while Blue Number Club members already enjoy early access to the flagship races. International and Rest of Africa athletes will once again bypass the ballot process by entering exclusively through Marathon Tours & Travel.

The world’s most beautiful marathon has never been shy of stealing hearts.

Now it is making the journey there every bit as memorable as crossing the finish line.

For more information International Athletes & Rest of Africa Athletes can visit https://marathontours.com/en-gb/events/two-oceans-marathon/

Discovery Bank opens historic pre-sale for Two Oceans Marathon 2027

Adnaan MohamedEvent Update!, Features, News, Totalsports Two Oceans MarathonLeave a Comment on Discovery Bank opens historic pre-sale for Two Oceans Marathon 2027
By Adnaan Mohamed

The Totalsports Two Oceans Marathon powered by BYD has rewritten its entry playbook. Discovery’s new partnership introduces the event’s first-ever preferential entry window, rewarding qualifying Discovery Bank clients with an early shot at the coveted start line.

Discovery has been announced as the Official Health, Wellness and Banking Sponsor of the Totalsports Two Oceans Marathon powered by BYD, introducing a range of benefits designed to support runners from registration through to the finish line.

The headline announcement is a historic first for the event. Qualifying Discovery Bank clients will enjoy an exclusive preferential entry window from 10:00 on 28 July until 09:59 on 31 July 2026. A limited allocation of entries will be available on a first come, first served basis before the public ballot opens on 5 August.

For one of South Africa’s most oversubscribed races, that early access offers runners greater certainty as they prepare for one of the country’s most iconic endurance experiences.

Seen at the official launch on Thursday 09 July 2026 (from left to right): Wade Bromfield (Event Director of the Totalsports TWO OCEANS MARATHON powered by BYD), Firoze Bhorat (CMO, Discovery), Gerda Steyn (South African marathon and ultramarathon athlete, and seven-time winner of the Totalsports TWO OCEANS MARATHON powered by BYD), Celeste Williams (Head of marketing for Vitality and Sponsorships) and Dinesh Govender (CEO of Vitality).

Discovery Chief Marketing Officer Firoze Bhorat said the partnership builds on the bank’s commitment to rewarding healthy lifestyles with meaningful experiences.

“This first-ever early access opportunity for the Totalsports Two Oceans Marathon powered by BYD is a natural extension of that promise, giving qualifying clients a genuine head start on securing a place at one of the country’s most sought-after races,” he said.

The rewards continue well beyond registration. Discovery Vitality members who complete race week events, including the Night Run, Trail Runs, Half Marathon and Ultra Marathon, will earn Vitality points, with Ultra Marathon finishers receiving 3,000 Vitality points plus a 500-point bonus.

Participants can also benefit from discounts on official race merchandise through Vitality Active Gear, reduced gym membership offers, travel savings and wellness rewards designed to support every stage of their preparation.

“We are proud to partner with Discovery, a brand that shares our passion for encouraging healthier, more active lifestyles,” said Event Director Wade Bromfield. “The Totalsports Two Oceans Marathon is about more than race day. It inspires people to set ambitious goals, prepare with purpose and celebrate their achievements.”

Chairperson Chris Goldschmidt added that Discovery’s long-standing commitment to health and wellbeing makes it a natural partner for an event that celebrates perseverance, achievement and the joy of running.

The partnership arrives during an exciting period of growth for the event. Both the 56km Ultra Marathon and the 21.1km Half Marathon will accommodate 21,000 runners in 2027, creating opportunities for thousands more participants to experience the spectacular Cape Peninsula route.

From its humble beginnings in 1970 with only 26 runners, the Totalsports Two Oceans Marathon has grown into one of the world’s premier road running events, welcoming athletes from almost 100 countries while making a significant contribution to the Western Cape economy.

As South Africa’s running community continues to flourish, the collaboration between Discovery and the Totalsports Two Oceans Marathon reflects a shared vision of making healthy living more accessible, more rewarding and more enjoyable. For runners chasing a personal best, a first finish or a lifelong dream, every step towards April 2027 now comes with even greater support.

Betway SA20 Season 4: A Summer of Sixes, Stars and Succession

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By Adnaan Mohamed

South Africa’s summer blockbuster is ready for its opening scene. Betway SA20 Season 4 strides to the crease on Boxing Day at Newlands, where cricket royalty and fearless young guns will collide in a festive showdown packed with promise.

The countdown gathered pace in Cape Town as League Commissioner Graeme Smith addressed the media alongside a who’s who of SA20 captains: Aiden Markram, Faf du Plessis, Kagiso Rabada, David Miller, Keshav Maharaj and Tristan Stubbs. The message was clear: the league is no longer finding its feet, it’s sprinting between the wickets.

“I’m very excited. I think from our perspective, it has been three great seasons building up to where we are now,” Smith said.

“We are really looking forward to a great summer of cricket. The players on my left and right, having spoken to them this morning, are also really looking forward to performing well over the next coming weeks.”

Smith believes SA20 has become fertile ground for South Africa’s next wave of talent.

“We’re starting to see an influx of talent performing well. It’s an incredible opportunity for those youngsters to be exposed to the quality of the game, to learn and to use the League as a platform for them.

“It’s not just the 15 players that play for South Africa in the year, but another 60-odd players that have developed.”

A new chapter begins for Aiden Markram, who swaps Sunrisers Eastern Cape success for fresh challenges at Durban’s Super Giants.

“It’s exciting being with the new team,” Markram said. “The competition is such a great time of year in South Africa. I’ve said it now quite a few times, but guys really enjoy it. The fans love it.”

No player embodies SA20’s growth more than Tristan Stubbs. Once a Rising Star, the Gqeberha local now captains Sunrisers Eastern Cape.

“I’m really excited and just keen to get going. We sort of followed a similar blueprint to the first year. A lot of the team is based around local boys who know PE, live in and around PE. Just being a PE boy brings that culture and that extra fight to play for the team in front of a home crowd,” Stubbs said.

At Joburg Super Kings, Faf du Plessis is embracing a youthful revolution.

“I feel there was a shift in his (Fleming) style when it comes to looking at younger players and backing younger players,” Du Plessis said.

“This year especially we have a very young squad… That’s the nature of the beast of SA20.”

David Miller expects raw hunger to be the difference-maker.

“There’s going to be a lot of energy, enthusiasm from the youngsters… This is the month to enjoy the season and have a lot of fun and play extremely competitive cricket at the same time.”

New leadership also arrives in Centurion, where Keshav Maharaj eyes Highveld challenges.

“Every novel opens with a new chapter, so I’m really looking forward to it,” Maharaj said.

Defending champions MI Cape Town, meanwhile, lean on chemistry as Kagiso Rabada sharpens the attack.

“Familiarity is a key thing. You need to bond with your teammates,” Rabada said.

With opening-night tickets already sold out, SA20 Season 4 is shaping up as a summer where every ball matters, and the future of South African cricket swings freely.

PRASA on track for Sanlam Cape Town Marathon

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Fan train, park-and-ride and extra services to keep the Mother City moving on race day

By Adnaan Mohamed

Cape Town’s streets will throb with rhythm and resilience on Sunday, 19 October 2025, when the Sanlam Cape Town Marathon (SCTM) hits full stride. And PRASA Western Cape will be right in the race powering up special trains to carry the city’s energy, fans and athletes alike.

Like a well-oiled relay team, PRASA will run extra special event services on the Northern, Southern and Cape Flats lines, ensuring no supporter misses a step.

The star of the show? A “fan train” gliding between Cape Town and Claremont. It will be like a moving grandstand where spectators can cheer from the carriages as the race unfolds along Victoria Road, Main Road, Palmyra Road, Campground Road and Liesbeek Parkway. This rolling cheer squad will match the runners stride for stride.

The plan? Cut congestion, curb parking stress, and give Cape Town’s running faithful a smooth, affordable ride to the action.

Tickets will be available ahead of time at the DHL Stadium Expo in Green Point from 16–18 October. On race day, special event timetables will be displayed at stations and online, ensuring seamless travel to key vantage points.

Commuters and fans can grab their tickets ahead of time at the DHL Stadium expo in Green Point from 16–18 October. On race day, special event timetables will be displayed at stations and online, ensuring seamless travel to key vantage points. Trains will operate at regular intervals with timetables posted online and at all stations.

To beat the gridlock, PRASA has turned key stops into Park-and-Ride hubs. On the Southern Line, Kenilworth, Heathfield, Lakeside and Fish Hoek offer safe options; while the Northern Line opens its doors at Vasco, Tygerberg, Bellville, Kuils River, Eerste Rivier, Strand, Brackenfell and Kraaifontein.

Beyond the logistics, the campaign is about connection, celebration, and community spirit.

“We are proud to be part of this iconic event that celebrates fitness, unity, and the beauty of Cape Town,” said Raymond Maseko, PRASA Western Cape Regional Manager.

“The activation at New Market Street in Woodstock showcases our service while bringing the ‘gees’ to runners and supporters.”

As the Mother City braces for its grand race, PRASA isn’t just keeping the wheels turning, it’s helping carry the soul of the marathon, full steam to the finish line.

RACE-DAY RAIL PLAN

Date: Sunday, 19 October 2025
Lines: Northern, Southern & Cape Flats
Special Feature: “Fan Train” – Cape Town ↔ Claremont
Tickets: Available at DHL Stadium Expo (16–18 Oct)
Timetables: Stations & PRASA social media platforms
Park & Ride:

  • Southern Line: Kenilworth, Heathfield, Lakeside, Fish Hoek
  • Northern Line: Vasco, Tygerberg, Bellville, Kuils River, Eerste Rivier, Strand, Brackenfell, Kraaifontein
    Benefits: Easy access, reduced congestion, affordable & safe travel

Pics: Courtesy of SCTM

GET YOUR SPECTATOR GUIDE HERE:

Neheng Khatala’s Triple Charge to Totalsports Women’s Race Glory

Adnaan MohamedEvent Update!Leave a Comment on Neheng Khatala’s Triple Charge to Totalsports Women’s Race Glory

By Adnaan Mohamed

In the high-stakes theatre of road running, where each stride speaks of sacrifice and each breath carries the weight of dreams, Neheng Khatala is preparing to script a triple act across three South African cities. The Lesotho speedster, who holds her nation’s 10km record like a badge of honour, is gearing up to blaze a trail from Durban to Cape Town and Johannesburg in the 2025 Totalsports Women’s Race.

Like a mountain goat forged in the highlands of Lesotho, Neheng thrives in the rarified air of challenge. But this August, it’s not just the stopwatch she’ll be chasing—it’s purpose, pride, and the pulsing spirit of sisterhood.

The triple-city running festival—South Africa’s grandest ode to Women’s Month—is no ordinary race; it’s a rhythmic beat of sneakers on tar, a collective hymn of hope sung in stride

“The Totalsports Women’s Race is not just about competition,” says Neheng, her voice steady with conviction.

“It’s about unity, empowerment, and purpose. Running in all three cities allows me to connect with diverse communities, inspire young girls, and represent Lesotho on a meaningful platform.”

For Neheng, the race is a canvas, and she’s running brushstrokes of resistance and resilience across it. In 2025, she’ll run the Durban leg (3 August), return to the Johannesburg route (17 August), and make her much-anticipated debut in Cape Town (9 August), all within a fortnight.

“Each city offers a unique racing experience,” she explains.

“In Durban, the fast and flat route along the coast is ideal for testing my speed and enjoying the sea breeze. I’m especially looking forward to experiencing the race for the first time in Cape Town—soaking up the energy of the Mother City. Joburg boasts a vibrant crowd and a high-altitude challenge that always brings a special atmosphere.”

Neheng Khatala at the Totalsports Women’s Race in 2024. PHOTO CREDIT: Charles Ndou

It’s a campaign that reads like a three-act drama—Act I: chase the clock in Durban, flirting with the R1 million prize for breaking the Women’s Only 10km World Record; Act II: charm the Cape with a confident debut; Act III: conquer Johannesburg’s thin air and rolling roads with redemption in her rearview.

“My goal in Durban is to run a strong, fast 10km and build momentum for the season,” she says

.“In Cape Town, I want to compete confidently, enjoy my debut, and aim for a podium finish. In Joburg, I’ll aim to improve on my previous performance and push myself in the altitude conditions.”

But Khatala’s fire is fueled by more than finish lines and fast times. At the heart of her mission is PinkDrive, the breast cancer awareness initiative that powers the race’s deeper meaning. Her footsteps will echo with empathy, honouring those who’ve battled illness and those still fighting.

“As someone who has seen the pain illness can bring to families, I know how important awareness and early detection are,” she shares.

“Running for something bigger reminds me that every step I take can inspire hope, raise awareness, and help save lives. It gives deeper purpose to what we do as athletes.”

Khatala’s journey, from a small village in Lesotho to the roar of international crowds, is a testament to grit grown in rocky soil. Her message to aspiring runners is as poignant as it is powerful—a rallying cry from one who’s scaled steep hills both literal and metaphorical.

“Never stop believing in your dreams, even when life gets hard,” she urges.“I come from a small village in Lesotho, and my journey hasn’t been easy—but through faith, perseverance, and hard work, I’ve reached the world stage. If I can do it, so can you. Keep showing up, stay true to yourself, and run your race—your time will come.”

For Nikki Crous, Head of Marketing at Totalsports, having Khatala line up in all three races is more than a sporting spectacle—it’s a symbol of everything the event stands for.

“It’s absolutely fantastic to have Neheng Khatala taking part in all three Totalsports Women’s Races in 2025,” says Nikki.

“We truly appreciate her support, but more than that, we love seeing elite athletes like Neheng embrace the unique identity and spirit of each race. Watching the elite women push their limits and deliver world-class performances is not only inspiring—it’s empowering.”

This isn’t just a race series; it’s a celebration of the feminine spirit in full stride. With music from Lady Zamar to electrify the air, and thousands of women in pink charging toward something brighter, every kilometre is a protest against limitation and a song of solidarity.

In a sport that often sidelines women’s narratives, the Totalsports Women’s Race paints the road pink with purpose. And in 2025, Neheng Khatala won’t just be running. She’ll be leading a movement—fast, fierce, and full of fire.

The 2024 Garmin Run Series: Celebrating Every Runner’s Journey

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Garmin South Africa is thrilled to announce the second instalment of the Garmin Run Series, coming to South Africa this September! Following the success of the inaugural event in Johannesburg in 2023, this year’s series promises to be even more exhilarating. Garmin invites runners of all levels to join them once again in Johannesburg for an unforgettable race.

Whether you’re a first-time runner tackling your first 5km or a seasoned marathoner aiming for a personal best in the 10km, the Garmin Run Series is your platform to shine. These races go beyond competition; they celebrate every runner’s journey, marked by shared stories, support, and the sheer joy of running.

The Garmin Run Series 2024 is more than just a race; it’s a celebration of growth, self-discovery, and South Africa’s awe-inspiring landscapes. Running through Johannesburg’s urban jungle, every stride will fuel your determination and resilience. Lace-up your running shoes and let the Garmin Run Series be your catalyst for a transformative journey.

Embrace the spirit of exploration as you run through one of South Africa’s most iconic cities. Feel the electric energy of Johannesburg as you navigate bustling streets, surrounded by towering skyscrapers and vibrant street art. This urban adventure captures the city’s unique charm, making each stride an exploration.

Garmin motivates without preaching, celebrates every milestone, and keeps it real regardless of pace, distance, or experience level. The Garmin Run Series encourages runners to push their boundaries and discover new limits. It’s a journey of self-discovery, an opportunity to see the unseen, and to revel in South Africa’s stunning landscapes.

Every day is an opportunity to beat yesterday, and the Garmin Run Series inspires you to treat your body well and listen to it attentively. Running is more than just a physical activity; it’s a path to a healthier, happier you. These races are designed to instill healthy fitness habits and a deep appreciation for what your body can achieve.

Event Details:

  • Johannesburg: 13 September at St Stithians College
  • Race Distances: 5km and 10km
  • Start Times: 17h30

Participant Benefits:

  • Garmin race pack
  • Finisher’s medal
  • Garmin voucher for running products (excluding accessories and all other products)

Thanks to the support of Garmin’s event partners, the series promises a vibrant atmosphere with ample hydration provided by USN (Hydration Partner) and support from Subaru (Gifting Partner), Salomon (Footwear Partner), and Hyperice (Recovery Partner).

Secure your spot today and be part of this exciting event! For more information and to purchase tickets, visit Race Station.

Celebrate the joy of running, explore South Africa’s stunning cities, and push your limits with Garmin this September.

 

Registration for the Thembisa Mile and 10KM are Open!

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Registration for Thembisa’s premier road running event, the Thembisa Mile taking place on Sunday, 29 October 2023 is OPEN. The race comprises of a street Mile (1609m), and a 10km run for the masses. The race will start and finish at the Moses Molelekwa Arts Centre next to the Makhulong Stadium.

Entries are available online at www.thembisamile.co.za

Entries will close at midnight on Sunday, 22 October 2023, or when the maximum race capacity has been reached. The race is open to a total of 3000 participants, with 2500 entries available for the 10km road race and 500 for the 1 Mile Road Race.

The registration fee for the 10km is R150 for ASA-licensed athletes, while unlicensed athletes will pay an additional R60 for a temporary license. The registration fee for the 1 Mile Race is R50 for ASA-licensed athletes, with unlicensed athletes paying an additional R20 for a temporary license. The registration fee excludes the online service fee administered by the service provider.

Participants will be able to collect their race numbers at the Race Expo which will be held from 27 to 29 October at the race venue.

For the elite runners, the race offers a total prize purse of R100 000 (hundred thousand Rand). The men’s and women’s 10km winners will each take home R5000, while the invitational Mile winners will each take home R4000 each. SPAR Vouchers will be given to the top three boys and girls in the U-10, U- 13, and U – 15 age group categories for the 1 Mile Race.

All registered finishers will receive bronze medals, while category winners will earn gold medals.

Discovery Vitality members can earn 600 vitality points for completing the 10km race.

The race is run through the two main streets of Thembisa namely; RTJ Namane Drive and Andrew Mapheto Drive.

The race is made possible by the following sponsors and partners; SPAR North Rand, City of Ekurhuleni Sports and Recreation Division, Vision View TV, Lenmed Zamokuhle Private Hospital, The Thembisan, Move the Nation, Central Gauteng Athletics and Thembisa Athletics Club.

The race will be streamed live on the Vision View TV app.

Event Dairy details:
Date: Sunday, 29 October 2023
Time: 07h00
Enter online: www.thembisamile.co.za
Entry Fee (excluding online service fee): R10k = R150, 1 Mile = R50.
The temporary license fee is R60 for 10km and R20 for 1 Mile.
Late registration: R170 for 10km and R60 for 1 Mile.