The Stormers have never beaten the Ospreys in the United Rugby Championhip (URC). On Friday night at DHL Stadium, John Dobson’s men intend to smash that hoodoo.
Fresh off a 35-0 demolition of defending champions Leinster, the Capetonians know there’s no room for complacency.
“We saw how well Ospreys played in Pretoria and we know our record against them is a draw and two losses,” Dobson warned.
“The feeling is one of desperation to back up last week because you don’t want it to be a fluke.”
“If something goes wrong [against the Ospreys], we’d have to win every game on tour. So it’s very, very important from that point of view.”
With props Ali Vermaak and Sazi Sandi set for their first outings of the season, the Stormers want another statement win before their European road trip
“While we were happy with the result last week, we know that there can be no complacency heading into this match against an Ospreys side that have proven tough customers for us in the past,” Dobson stressed.
The Stormers know they must strike hard and early to exorcise their Ospreys ghost. Victory would not only break the hoodoo but also give them a flying start before Europe beckons.
The Vodacom Bulls will face Leinster in a United Rugby Championship clash at Loftus Versfeld in Pretoria on Saturday without two of their backline sparks, Jan Serfontein and Cheswill Jooste, both injured in last week’s 53–40 shootout against the Ospreys.
Harold Vorster steps in at inside centre, with Sebastian de Klerk moving to the wing and Stravino Jacobs recalled. In the pack, Nicolaas Janse van Rensburg retains the No 4 jersey after covering for Cobus Wiese’s HIA, while Sintu Manjezi joins the bench.
Bulls coach Johan Ackermann expects Leinster to arrive wounded but dangerous after their 35–0 defeat to the Stormers.
Lythe Pillay was only 12 years old when Wayde van Niekerk stunned the world at the Olympic Games in Rio in 2016 setting a new record 400m of 43.03. Now, the boy who once sat wide-eyed in front of the TV is sprinting alongside his idol, and winning medals with him.
South Africa’s 4x400m relay team of Pillay, Udeme Okon, Zakithi Nene and Van Niekerk snatched bronze at theWorld Athletics Championshipsin Tokyo, clocking 2:57.83 in pouring rain.
But for Lythe, the medal was more than bronze. It was a childhood dream realised.
“It was a huge honour winning a medal with my childhood hero Wayde van Niekerk in the 4x400m relay with Team SA at the World Champ,” Lythe revealed to Modern Athlete with the impressive bronze medal dangling from his neck at the VIP tent at the finish of a Absa RUN YOUR CITY JOBURG 10K on Heritage Day.
Just a couple of days after returning from the global showpiece in Japan, the 22-year-old from Benoni was at the sold-out event which drew 14,400 participants to support his girlfriend who participated as one of the Boxer Athletic Club elite athlete contingent.
“I enjoy all sports, and it was awesome just coming out supporting my girlfriend and seeing a sport from a different crowd and a different perspective.
“I could just admire the work other athletes put in themselves. I can’t run far to save my life. So I marvel at all the athletes that turned out today. It’s a great vibe seeing the runners sharing their experiences with each other. I am just glad to be part of it all.”
But Pillay’s story circles back to Van Niekerk. He still remembers watching in awe as a grade 1 schoolboy when the South African stunned the world in Rio.
“It’s crazy because I always said I’m here because of Wayde. I saw the Olympics live from home. When I saw the line-up I thought the Americans will take it as per usual.
“And all of a sudden I see this guy from Bloemfontein, South Africa breaking the World 400m record. Seeing that made me believe that perhaps I can do it too.”
“South Africa now has more sub-45 runners than ever before. So there has been massive growth. The word I like to use is inflation.
“I’m honoured to be part of that movement and to be able to get a medal with Wayde.
“We have great athletes now and it’s also a great feeling. I could be mistaken but Team SA had the youngest team in the field and it gives us hope and inspires us to know that once Wayde retires, we will still be in a good space.”
Now, with seniors like Van Niekerk alongside emerging stars such as Zakithi Nene and Gardeo Isaacs, Pillay believes the 400m is in safe hands.
“I have now transitioned from a junior into senior ranks. We now have a very nice steam of senior and junior athletes. We are in a very healthy place and I am a firm believer that a lot of us are here because of what Wayde did.”
For Pillay, Van Niekerk is more than a teammate. He is proof that South African sprinters can take on the world and win.
Springbok coach Rassie Erasmus has recalled powerhouse prop Ox Nche for Saturday’s Rugby Championship decider against Argentina at Twickenham in London.
Nche, a late withdrawal in Durban last week, returns to the front row alongside Malcolm Marx and Thomas du Toit. Grant Williams, Jesse Kriel and Bongi Mbonambi are back on the bench in the only other changes to the match-day 23.
Ox Nche is back as Rassie Erasmus makes a few minor tweaks to the #Springboks side for Saturday's Castle Lager Rugby Championship decider in London 🐂 Catch all the action live on @SSRugby 👍#ForeverGreenForeverGold
“This match is a Final for us, and we know how dangerous Argentina can be, so we selected combinations we feel will be best suited for this game,” said Rassie.
“There are minimal personnel changes, with the bulk of the team having done the job for us last week against the Pumas in Durban and our other Rugby Championship matches.
“Ox and Grant could have played last week if we really needed them, but Boan (Venter) and Morne (van den Berg) did really well, while Jesse was rotated in the last two matches and is raring to go.
“The same applies to Bongi, who last played against Australia, and who is excited for this opportunity.
“Their experience, combined with the younger players in the team, makes this an exciting squad, which is exactly what we need in a match that will essentially be the Rugby Championship decider.”
Eben Etzebeth wins his 138th cap in the second row, while Siya Kolisi will lead the side in his 98th Test.
The rest of the starting XV is unchanged, with Cobus Reinach and Sacha Feinberg-Mngomezulu again at halfback and Damian Willemse at fullback.
“They may be out of the title race, but they have beaten the All Blacks, Wallabies, and British & Irish Lions this season. It’s going to be another hard grind.”
The Boks will know exactly what result is needed after Australia face New Zealand earlier in the day.
Durban’s beachfront will turn into a blur of fast-twitch muscle and pounding footsteps on Sunday, 12 October, when Elroy Gelant lines up for the 2025 Boxer Super Run with one clear target – a sub-14-minute clocking.
Elroy, who finished fifth last year in 13:49, is determined to keep the heat on a stacked men’s field.
“My goal is straightforward: to go under 14 minutes, ideally dipping under 13:50 to keep the pressure on the field,” he says.
The stakes are high, with a R147 200 prize purse on offer and R20 000 to the men’s and women’s winners.
For Elroy, that money is more than just numbers on a cheque.
“It highlights Boxer’s commitment to rewarding elite athletes and growing the sport,” he explains.
“It helps with essentials like training gear, and even personal dreams like building a home. In a tough profession like ours, incentives like this push us to go harder and also attract top international talent. I’m all for it; it makes the racing even fiercer.”
For him, the 5km is short enough to go flat out and long enough to sting.
“For elites like us, it’s a chance to chase personal bests and national records on a flat, fast course like Durban’s,” he adds.
“The Boxer Super Run is special because it brings elites and everyday runners together in a vibrant, community-focused atmosphere.
“It’s not just about speed, but about celebrating running along the promenade with the ocean breeze. And it promotes fitness for all ages, which I love.”
But Elroy hasn’t forgotten the social runners.
“To everyone lacing up for the Boxer Super Run, you’ve got this! Whether it’s your first 5km or your hundredth, arrive with a smile, soak up the energy, and remember that running is about joy, not just the finish line.
“High-five a stranger, cheer on your wave mates, and celebrate every step. Durban’s energy will carry you through!”
He’ll have plenty of company at the sharp end. Former SA champion Gladwin Mzazi returns for a second crack:
“I entered the Boxer Super Run Durban because it is so well organised. The event has amazing vibes and excellent marshals along the route. I’m looking forward to strong competition, and my goal is to run under 14:15.”
Andries Sesedi, making his debut, is relishing the speed test:
“The Boxer 5km is known for being fast, so I want to deliver my quickest time. It’s a great opportunity to showcase my ability as a speed athlete, and I’m excited to aim for a new personal best.”
Meanwhile, Bennett Seloyi is eyeing his own PB.
“I’m determined to run a PB on the day,” he says.
“Boxer AC is a fantastic team with top runners, especially my friends Kabelo (Mulaudzi), Chris (Mhlanga), and Andries (Sesedi).”
Organisers are expecting fireworks.
“We’re excited to welcome Elroy Gelant back to the Boxer Super Run Durban in 2025,” says Lee-Ann Pillay, Boxer Superstores Head of Marketing.
“We love that he has set a clear goal, pushing himself while raising the bar for the rest of the field. We also can’t wait to see Gladwin Mzazi, Andries Sesedi, and Bennett Seloyi in action. It promises to be an electrifying elite men’s wave.”
With Durban’s promenade set to echo with cheers, quick strides, and high-fives, the stage is set for a5km showdown that could rewrite the record books.
The 22-year-old, already decorated with Commonwealth and World medals, clocked 2:24.81 to sweep the 50m, 100m, and 200m titles. It was a clean breaststroke sweep that signalled her resurgence.
“I enjoy the short-course 200 because it’s all about pull downs and you can keep your speed, so I really enjoyed that race … don’t tell my coach,” she laughed afterwards.
“The last 50 I had to dig deep, but it shows my fitness is back where it should be. Now it’s just sharpening the little technical things.”
Van Niekerk admitted the championships had been a confidence-restoring current:
“There’s not one race I’m upset about… fitness is there, stroke is where it should be. It’s looking good.”
On the men’s side, Oliva Lange paddled home with the 200m breaststroke crown in 2:12.11.
Elsewhere, Duné Coetzee added yet another gold to her treasure chest, outlasting rising 16-year-old Abigail Kotze in the women’s 200m butterfly.
Coetzee touched in 2:14.16, a fingertip ahead of Kotze’s 2:14.85.
“I felt awful this morning after the late 400 free, so I was nervous,” Coetzee admitted.
“But Abi really pushed me, and I didn’t think I’d go five seconds faster than the heat. Even when she beat me in the 100 fly, I was so proud of her – it’s great to have someone who keeps me racing.”
The men’s butterfly brought the upset of the meet, as Jarden Eaton surged from lane eight to steal gold in 1:59.50, ducking under the two-minute mark for the first time.
Jarden Eaton won gold in the men’s butterfly Photo’s: Swim SA
“I wasn’t expecting that,” he said.
“I just wanted a personal best… but building into that last 50, it all came together. I’m really happy.”
The distance titles capped the meet: Carli Antonopoulos cruised to the women’s 1500m freestyle in 17:01.33, while Matthew Caldwell completed a golden treble of his own, claiming the men’s 1500m in 15:28.11.
“It wasn’t as quick as I’d like, but after a long week of racing, I’ll take the win,” said Caldwell, already sighting next year’s Commonwealth Games like a swimmer eyeing the far wall.
Gqeberha, Eastern Cape – Glenrose Xaba once again turned the SPAR Women’s Challenge into her personal racetrack on Saturday morning, streaking down Marine Drive like a sprinter on rails to seize her fourth straight victory of the 2025 Grand Prix Series and, with it, another chapter of history.
The Boxer Athletic Club dynamo, nicknamed “SuperCharger” for the way she ignites races with a sudden burst of speed stopped the clock at a searing 31:57, her white cap bobbing like a beacon at the head of the pack as she tore through the Windy City air.
She sliced the tape ahead of Hollywood Athletics Club’s Tayla Kavanagh (32:01), while Ethiopia’s Diniya Abaraya (32:04) , clad in Nedbank green, clung on for third.
GQEBERHA, SOUTH AFRICA – SEPTEMBER 27: Glenrose Xaba (L) , Diniya Abaraya and Tayla Kavanagh of Hollywood (R) during the 2025 SPAR Women’s Grand Prix 10km Challenge at Pollok Beach in Gqeberha. Photo: Michael Sheehan/Gallo Images)
Glenrose has now sprinted into an unassailable 115-point lead with one race to spare, making next weekend’s Johannesburg leg little more than a victory lap.
She becomes the first black South African athlete to win the SPAR Grand Prix three times, adding her name once more to a glittering roll call that includes Rene Kalmer, Irvette van Zyl, Namibia’s Helalia Johannes and Ethiopia’s Tadu Nare.
On a crisp morning made for fast times, Glenrose toed the line looking refreshed, having chosen to sidestep Wednesday’s Absa RUN YOUR CITY Joburg 10K. When the gun fired, she immediately leaned into the race like a runner unwilling to wait for destiny.
Her usual rival Selam Gebre tried to shadow her stride for stride, joined by Abaraya, and for a while the trio ran in formation, as though the podium had already been sketched in pencil.
But Gebre, her legs heavy from a fourth-place finish at the Buenos Aires Marathon earlier this month, faltered once Glenrose pressed the accelerator.
Resplendent in her trademark white cap, Glenrose’s surge was as decisive as it was devastating down the home straight.
The contest for gold was over; the race had become a chase for silver. Kavanagh, digging into her reserves with the grit of a runner who refused to fade, clawed her way past Abaraya to snatch second.
For Glenrose, the victory was all the sweeter because she had not felt at her sharpest.
“I was not 100 percent. My body was not responding well,” she admitted afterwards.
“The course was very fast. Last year I ran a course record. Today I did 31 high because my body was not responding well. I tried my best to push my pace, but I could not push much.
“But I told myself, ‘Let me keep the pace’ and then in the last three kilometres I said, ‘let me give myself a push’.”
And push she did, storming home to the delight of the Gqeberha crowd and swelling her bank balance with a R200 000 payday for clinching the overall Grand Prix prize.
The race itself was a sell-out, with 5 000 runners filling the streets in a celebration of women’s running.
For one lucky participant, it was about more than medals and times: Nomandla Lunguza of Kariega, Uitenhage walked away with a Hyundai EXTER, the fifth vehicle SPAR and Hyundai have given away this season.
“At Hyundai Automotive South Africa, we believe excellence comes in many forms. Whether you are leading the race or simply showing and giving it your all. That is why we are proud to be part of the SPAR Women’s Challenge, where every woman out there is a winner in her own right,” said Stanley Anderson, CEO of Hyundai Automotive South Africa.
“Accordingly, the SPAR Women’s Challenge alignment with the Hyundai EXTER is aimed at highlighting this vehicle’s strength. It is built to handle life’s daily demands with ease and flair. Just like the event itself, the Hyundai EXTER is as versatile and vibrant as the women who inspire us every day.”
For Glenrose Xaba, though, the car on Saturday was running on her own high-octane, Supercharged engine.
And with one more race to go, she has already driven her way into history.
Hyundai Exter winner, Nomandla Lunguza, with Clinton Bezuidenhout, Dealer Principal at Hyundai Gqeberha. Photo: Michael Sheehan / Gallo Images
The final leg of the SPAR Grand Prix will take place on Sunday morning, 05 October 2025 at Marks Park Sporting Club in Emmerentia, Johannesburg.
The 27-year-old from the Boxer Athletic Club made history by claiming his fourth straight win in the 2025 series becoming the first runner to achieve this feat since the launch of the series in 2015.
Like a seasoned tactician, Mulaudzi bided his time in the pack before unleashing a late surge down Rahima Moosa Street, raising four fingers skyward as he crossed Mary Fitzgerald Square in triumph.
He clocked a blistering 28 minutes and 39 seconds. Tanzanian Emanuel Dinday chased hard but finished seven seconds adrift in 28:45, while Mulaudzi’s Boxer teammate Bennett Seloyi (28:51) grabbed a career-first podium in third.
“The race was tactical,” admitted Mulaudzi, who eclipsed the old course best by 12 seconds.
He managed to beat Kenyan Gideon Kipngetich 28:51 course record set last year in Joburg.
“Facing athletes of the calibre of Precious Mashele, Thabang Mosiako, Stephen Mokoka and Elroy Gelant was intimidating, but I focused on my race. This has been the best season of my life with four wins in a row, and breaking 28 minutes three times. I’m so grateful to my coach, my club, and my family.”
Elite Men on route at Absa RUN YOUR CITY JOBURG 10K by Tobias Ginsberg
Coach Richard Mayer hailed the series as a springboard for South Africa’s best.
“If it was not for the Absa RUN YOUR CITY races, athletes like Kabelo would need to go overseas for opportunities. This platform is priceless,” he said.
“I’m so glad for him because he is meticulous in his preparation and works extremely hard. He is boy from down the road in Alexandra so it’s great for him to finally get a victory in his hometown.”
In the women’s contest, Karabo Mailula found her golden moment, sprinting clear to claim her maiden women’s title in 33:34.
Karabo Mailula Photo: Tobias Ginsburg.
The 23-year-old Tuks athlete struck early, peeling away from the field after the second kilometre and stretching her lead with every stride. She coasted home more than a minute clear of Kenya’s Florence Nyaingiri (35:17), with Zimbabwean veteran Rutendo Nyahora (36:35) in third.
“It’s always been my dream to win here,” said a jubilant Mailula.
“I knew the course, I trained harder, and today it paid off. I’m grateful to God for this victory.”
With 14,400 runners flooding the streets of the City of Gold in a sea of red, the race became a fitting spectacle and celebration on Heritage Day.
“What better way to mark Heritage Day than with this electric finale to another brilliant season,” said Stillwater Sports founder Michael Meyer.
Absa’s Jabulile Nsibanyoni echoed the sentiment:
“Every runner had their own reason for lacing up today, and together they made it unforgettable. The stories and spirit were as inspiring as the champions themselves.”
RESULTS: 2025 Absa RUN YOUR CITY JOBURG 10K
Date: Wednesday 24 September 2025
Start Time: 08:00
Start Venue: Lilian Ngoyi Street
Finish Venue: Rahima Moosa Street
ELITE MEN
1 Kabelo Mulaudzi (South Africa) 28:39, 2 Emanuel Dinday (Tanzania) 28:45, 3 Bennett Seloyi (South Africa) 28:51, 4 Aklilu Asfaw (Ethiopia) 28:54, 5 Benjamin Ratsim (Tanzania) 28:55, 6 Thabang Mosiako (South Africa) 29:05, 7 Namakoe Nkhasi (Lesotho) 29:12, 8 Stephen Mokoka (South Africa) 29:14, 9 Joseph Seutloali (Lesotho) 29:16, 10 Elroy Gelant (South Africa) 29:19
ELITE WOMEN1 Karabo Mailula (South Africa) 33:44, 2 Florence Nyaingiri (Kenya) 35:17, 3 Rutendo Nyahora (Zimbabwe) 36:35, 4 Naomy Jerono (Kenya) 36:43, 5 Elizabeth Hutamo (South Africa) 36:45, 6 Samantha Coetzer (South Afirca) 36:55, 7 Cacisile Sosibo (South Africa) 37:08, 8 Evas Nasasira (Uganda) 37:21, 9 Violet Mogano (South Africa) 37:38, 10 Elizabeth Chemweno (Kenya) 37:56
Gqeberha is tightening its laces for a record-breaking dash as the sold-out SPAR Women’s 10km Challenge hits the Summerstrand shoreline this Saturday.
All eyes will be on the defending Grand Prix queen Glenrose Xaba, who has already sprinted to three consecutive victories this season and leads the series pack by five points.
The 31-year-old set a spectacular new South African marathon record of 2 hours 22 minutes and 22 seconds on debut at the Sanlam Cape Town Marathon last year.
She has continued her brilliant form over the shorter distances in 2025 with victories at the Cape Town, Durban and Tshwane legs Spar Grand Series of 10km races.
Glenrose, affectionately known as Supercharger, is now chasing a place in history, aiming to become the first black women and only the third South African after René Kalmer and Irvette van Zyl to clinch three SPAR Grand Prix crowns.
The gently undulating route in Gqeberha is one of the most scenic of all the SPAR races and fast times can be expected. Glenrose will be going all out for her fourth consecutive victory in the Nelson Mandela Bay Municipality. If she succeeds she willl be rewarded with a whopping R200 000 in prize money.
“I think I can be a role model for black girls,” she says.
“I hope they can see my success and believe they can be successful too.”
But her stride won’t go unchallenged. Ethiopia’s Salem Gebre and Diniya Abaraya, along with rising Tuks flyer Karabo Mailula, are expected to push the pace.
Selam Gebre
Meanwhile, Pietermaritzburg champion Tayla Kavanagh, fresh off a sizzling 31:53 personal best, could be the surprise sprint down the home stretch.
Tayla Kavanaugh
The race, starting and finishing at Pollok Beach, offers one of the flattest, fastest, and most scenic circuits in the series. It’s perfect terrain that sets the stage for fireworks on the stopwatch.
Beyond the finish line, the SPAR Women’s Challenge continues to carry a heavier baton. With every step, the race champions women’s empowerment, health, and the fight against gender-based violence, while also driving SPAR’s bold campaign to end period poverty by 2030.
Diniya Abaraya
This weekend, it won’t just be about chasing fast times it’ll be about running toward a future where every women’s stride carries the power of change.
Johannesburg is about to swap its traffic jams for jogging jams when the Boxer Super Run makes its City of Gold debut on Sunday, 9 November 2025, at the iconic Marks Park Sports Club.
Entries open this Friday, 26 September and if Durban’s record sell-out is anything to go by, they’ll vanish quicker than a sprinter out the blocks.
Billed as South Africa’s most social 5km, the race promises a carnival on the run: early-bird striders chasing PBs, charity teams in colourful costumes, and elites set to sprint for podium glory.
Boxer Super Run by Tobias Ginsberg
Like a relay baton, the energy will flow through every wave until the finish village buzzes with medals, music, and laughter.
“It’s going to be a day for runners, families, and friends to celebrate together.”
Boxer Superstores’ Lee-Ann Pillay agrees: “It’s all about energy, fun, and community. Whether you’re running, walking, or cheering, you’re part of the action.”
With performance tees, goodie bags, and medals in store, the Boxer Super Run is set to turn Joburg’s streets into a moving festival. The only question: will you be on the start line or left behind at the tape?
Boxer Super Run by Tobias Ginsberg
EVENT INFORMATION: 2025 Boxer Super Run Joburg
Date:
Sunday 09 November 2025
Distance:
5km
Start Venue:
Marks Park Sports Club
Finish Venue:
Marks Park Sports Club
Event Waves & Start Times:
07:00 / OPEN WAVE (Anyone and everyone, club runners, serious runners, schools, runners who prefer an early start, masses)08:00 – 09:30 / SUPER SOCIAL WAVE (Dress up, groups, company groups, charities, runners who prefer a slightly later start)09:45 / ELITE WOMEN10:00 / ELITE MEN
Minimum Age of Entrant:
9 years old
Entries Open:
Friday 26 September 2025
Entries Close:
Monday, 03 November 2025 or ONCE CAPACITY HAS BEEN REACHED
Entry Includes:
Boxer Super Run Event Performance T-shirtBoxer Super Run Goodie BagRace Number / Timing ChipFantastic On Route ExperienceBoxer Super Run Finisher’s Medal
