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Africa’s time to Shine at Sanlam Cape Town Marathon

Adnaan MohamedFeatures, NewsLeave a Comment on Africa’s time to Shine at Sanlam Cape Town Marathon
By Adnaan Mohamed

The Mother City’s streets are ready to thunder this Sunday, 19 October, as the Sanlam Cape Town Marathon takes a decisive stride toward Abbott World Marathon Majors glory in 2026.

With two start lines in Green Point and a dazzling cast of global talent, the 2025 edition promises a race painted in speed, pride, and possibility.

“This is the best and strongest field the African continent has ever seen,” said Clark Gardner, CEO of the Sanlam Cape Town Marathon.

“With eight Platinum Label and 10 Gold Label athletes, they will help us bring the first Abbott World Marathon Majors race to Africa. Given the quality of this field, I think race records could tumble again, as they did in 2024.”

Gardner added, “We’re proud to host this event, but we also carry the responsibility to develop running across Africa. You can see that in our South African lineup — all capable of sub-2:10. This is part of our journey toward global recognition.”

A Festival of Running

Before the marathoners hit the road, Saturday’s Peace Trail and Peace Run events will set the tone for a weekend-long running festival. From the 43km mountain challenge at dawn to the family-friendly 5km, more than 41,000 runners will take part across road and trail. Chip timing and staggered wave starts will keep every stride smooth and safe.

Men’s Race: Fire on the Asphalt

The men’s field looks set to ignite. Kenya’s Ronald Korir (2:04:22) and Bethwell Chumba Kibet (2:04:37) bring serious pace, but South Africa’s Elroy Gelant, fresh off a 2:05:36 national record in Hamburg, could light up the home straight.

Elroy Gelant by Tobias Gingsberg

“I’ve grown and matured as a runner,” said Gelant.

“When I first ran Cape Town, I had a 2:12. Now I’m at 2:05, and I think I’ve reached the stage where I really understand and love the marathon. When that happens, things start to come together.”

Other challengers include Othmane El Goumri (Morocco), Asefa Boki Kebebe (Ethiopia), Justus Kangogo (Kenya), and Lesotho’s Tebello Ramakongoana, who will act as pacemaker before chasing glory himself.

Veteran star Stephen Mokoka, a three-time champion, is chasing a fairytale fourth title. “This is my fifth Cape Town Marathon. I’ve won three and finished second once. I’m hoping I can repeat history,” he smiled.

Three-time winner of the Sanlam Cape Town Marathon, Stephen Mokoka, is hoping to add a fourth win in five starts. Photo Tobias Ginsberg

Women’s Race: Speed Meets Grace

The women’s race is equally electrifying. Kenya’s Winfridah Moraa Moseti (2:16:56) and Angela Tanui (2:17:57) bring major marathon pedigree, while Ethiopia’s Meseret Belete and the 2015 World Champion, Mare Dibaba, are ready to test their mettle.

Flying the flag for South Africa, Gerda Steyn returns with pride in her stride. “It’s an honour to line up in a great South African race against such a high-quality field,” she said. “The crowd carried me in 2021, and I can’t wait to feel that again.”

“adidas takes immense pride in partnering with some of the world’s best athletes, including Justus Kangogo, Angela Tanui, Gerda Steyn, and Adam Lipschitz. We’re thrilled they’ll be part of this landmark race,” said Tom Brown, Senior Brand Director at adidas.

Wheelchair Division: Wheels of Fire

The men’s and women’s wheelchair champions return for another showdown. Sho Watanabe (Japan) and Michelle Wheeler (USA) will defend their titles against fierce challengers, including Geert Schipper (Netherlands).

“I’ll face this race as a challenger, not just a defending champion,” said Watanabe. Schipper added with a grin, “I’m going fast from the gun — I’m a big guy, so I can’t wait for a sprint!”

Wheeler added, “It feels like coming home. The volunteers and crowds make Cape Town special — I’m looking forward to that again.”

Prize Money & Incentives

Top finishers will share a massive R4.5 million prize purse, with winners taking home US$25,000 each and bonuses for course or national records. The first South African man and woman will pocket R25,000 each, while age-group and local category prizes ensure everyone has something to chase.

Watch It Live

Fans can catch every stride of the 2025 Sanlam Cape Town Marathon live on SuperSport from 05:50 to 11:00, with international coverage beamed across multiple continents.

For more information, visit the official website: www.capetownmarathon.com

Media enquiries: [email protected]

Sanlam Cape Town Marathon Fastest Field Yet

Adnaan MohamedNewsLeave a Comment on Sanlam Cape Town Marathon Fastest Field Yet
By Adnaan Mohamed

The Mother City is set to host a marathon that could rewrite its record books. The 2025 Sanlam Cape Town Marathon, staged on Sunday, 19 October, features a lightning-fast field.

The line-up includes two men under 2:05, four more below 2:06, and another four beneath 2:07.

The women’s line-up boasts athletes with personal bests of 2:16, 2:17 and 2:18, plus two more who have broken 2:20. This combination thas pundits sharpening pencils for new course records.

Records on the Edge

Both course records set in 2024 are within striking distance. Ethiopia’s Abdisa Tola ran 2:08:15, while South Africa’s Glenrose Xaba scorched the women’s mark at 2:22:22, eclipsing national and continental times. Xaba’s performance sliced nearly two minutes off Gerda Steyn’s former SA record and redefined the standard for women’s marathon running on African soil.

On the men’s side, Tola’s time edged close to the South African all-comers mark of 2:08:04 (an aided downhill mark from 1986). The fastest legal time on South African soil remains Stephen Mokoka’s 2:08:31 (2018), a benchmark now squarely in the elite field’s sights.

Men’s Showdown: Elroy Gelant Takes Aim

The front pack reads like a who’s who of marathon royalty. Kenya’s Ronald Korir (PB 2:04:22) and Bethwell Chumba Kibet (2:04:37) headline, joined by Morocco’s Othmane El Goumri (2:05:12). Yet the man drawing the loudest local attention is South Africa’s Elroy Gelant, fresh from a national-record 2:05:36 in Hamburg.

“My goal is to improve on my previous best SCTM time. Running in front of a home crowd gives me wings. The Cape Town route is honest and fast. I believe we can push it to new limits.,” said Elroy Gelant

Season form now places Gelant atop the 2025 pecking order, followed by Korir and El Goumri. Lesotho’s Tebello Ramakongoana (national record 2:06:18) and Kenya’s Justus Kangogo also loom as pace-setters. Veterans such as three-time champion Stephen Mokoka, despite turning 40 in 2025, remain potential disruptors.

Women’s Race: Fire Meets Form

Women Elite runners in action at the SCTM Photo: Caleb Bjergfelt

The women’s contest promises equal drama. Winfridah Moraa Moseti of Kenya headlines with a 2025 PB of 2:16:56 from Tokyo, while compatriot Angela Tanui and Ethiopia’s Meseret Belete bring sub-2:19 speed.

“The course, the crowd, the energy, it all pushes you forward. If the weather plays along, we can chase history,” said Winfridah Moraa Moseti

Back home, Gerda Steyn returns following wins at Two Oceans and Comrades; her marathon PB of 2:24:03 suggests she may be primed to reclaim speed over the classic 42.195km distance.

Wheelchair Division: Rivals Roll Again

The wheelchair races set up a rematch between Japan’s Sho Watanabe and the Netherlands’ Geert Schipper, separated by a photo-finish in 2024 when both clocked 1:37:33.

“This race always comes down to heart and timing. Cape Town pushes us to the limit—literally.” — Geert Schipper

Defending women’s champion Michelle Wheeler (USA) returns, while an international crop of newcomers adds depth and unpredictability to the field.

The Road to Major Status

Beyond trophies and split times, the 2025 race carries extra weight: the event is in Phase 2 of the Abbott World Marathon Majors candidacy process, aiming to become Africa’s first Major.

The race’s Platinum and Gold Label athletes help tick essential boxes for that bid.

With a world-class elite line-up, a scenic yet fast route, and passionate local support, Cape Town looks poised to sprint into the global marathon spotlight once more.

Race date: Sunday, 19 October 2025

Official site: capetownmarathon.com

Elite Men’s Field: Personal Bests

Ronald Korir (Kenya) 2:04:22 (Berlin, 2023)
Bethwell Chumba Kibet (Kenya) 2:04:37 (Amsterdam, 2023)
Othmane El Goumri (Morocco) 2:05:12 (Barcelona, 2023)
Elroy Gelant (South Africa) 2:05:36 (Hamburg, 2025)
Asefa Boki Kebede (Ethiopia) 2:05:40 (Amsterdam, 2024)
Justus Kangogo (Kenya) 2:05:57 (Berlin 2023)
Luke Kiprop (Kenya) 2:06:39 (Berlin, 2024)
Stephen Mokoka (South Africa) 2:06:42 (Osaka, 2023)
Isaac Mpofu (Zimbabwe) 2:06:48 (Boston 2022)
Hendrick Pfeiffer (Germany) 2:07:14 (Houston, 2024)
Vincent Kipyegon Ronoh (Kenya) 2:08:32 (Eindhoven, 2025)
Shadrack Kipkemboi Kebenei (Kenya) 2:08:45 (Ho Chi Min, 2023)
Adam Lipshitz (South Africa) 2:08:54 (Valencia, 2024)
Desmond Mokgobu (South Africa) 2:09:13 (Valencia, 2020)
Thabang Mosiako (South Africa) 2:09:14 (Abu Dhabi, 2024)
Melikhaya Frans (South Africa) 2:09:24 (Eugene, 2022)
Josphat Bett Kipkoech (Kenya) 2:10:01 (Nairobi, 2024)
Dagnachew Adere Maru (Ethiopia) 2:10:21 (Daegu, 2023)
Ashenafi Negese (Ethiopia) 2:10:38 (Madrid, 2025)
Moses Njoroge (Kenya) 2:11:06 (Nairobi, 2025)
Tumelo Motlagale (South Africa) 2:11:15 (Durban, 2022)
Jeremia Shaliaxwe (Namibia) 2:12:36 (Durban, 2024)
Samson Keiyo (Kenya) 2:12:52 (Ravenna, 2024)
Milton Kekana (South Africa) 2:13:14 (Durban, 2024)
Dennis Kipkosgei (Kenya) 2:13:54 (Madrid, 2024)
Raydon Balie (South Africa) 2:15:58 (Durban, 2024)
Thabang Mathebula (South Africa) 2:17:06 (Durban, 2025)
Tukiso Motlomelo (Lesotho) 2:17:10 (Cape Town, 2024)
Lekhotla Pulinyana (South Africa) 2:18:58 (Pietermaritzburg, 2025)
Diriba Situm (Ethiopia) 2:19:11 (Dubai, 2024)
George Kusche (South Africa) 2:20:12 (Cape Town, 2024)
Marko Bucarizza (South Africa) 2:23:14 (Eindhoven, 2023)
Xolisa Ndlumbini (South Africa) 2:25:43 (Cape Town 2021)
Khaya Gqwetha (South Africa) 2:31:03 (Cape Town 2021)
Paul Chirchir (Kenya) 2:32:23 (Kuala Lumpur, 2019)
Kamohelo Mofolo (Lesotho) Debut
Pacesetters for Men’s Race
Tebello Ramakongoana (Lesotho)
Samachw Sewnet (Ethiopia)
Victor Kiplimo Sawe (Kenya)
Vincent Kimaiyo (Kenya)

Elite Women’s Field

Winfridah Moseti (Kenya) 2:16:56 (Tokyo, 2025)
Angela Tanui (Kenya) 2:17:57 (Amsterdam, 2021)
Meseret Belete (Ethiopia) 2:18:21 (Amsterdam 2023)
Meseret Abebayehu (Ethiopia) 2:19:50 (Amsterdam, 2023)
Mare Dibaba (Ethiopia) 2:19:52 (Dubai, 2012)
Amid Fozya Jemal (Ethiopia) 2:21:53 (Dubai, 2024)
Meseret Gebre (Ethiopia) 2:23:11 (Barcelona, 2022)
Joan Amani Mursi Kipyatich (Kenya) 2:23:45 (Doha, 2024)
Mercy Kwambai (Kenya) 2:23:58 (Xiamen, 2025)
Gerda Steyn (South Africa) 2:24:03 (Valencia, 2023)
Netsanet Gudeta (Ethiopia) 2:25:16 (Prague, 2025)
Rachael Chebet (Uganda) 2:26:10 (Rotterdam, 2025)
Selam Fente (Ethiopia) 2:28:22 (Rome, 2025)
Almenesh Herpu (Ethiopia) 2:28:50 (Dubai, 2025)

Emane Seifu (Ethiopia) 2:30:14 (Buenos Aires, 2025)
Stella Marais (South Africa) 2:38:22 (Cape Town, 2022)
Carla Molinaro (Great Britain) 2:38:35 (Valencia, 2024)
Pacesetters for Women’s Race
Muhammed Husen (Ethiopia)
Nicolas Kipkosgei Cheromei (Keya)
Men’s Wheelchair Field
Geert Schipper (Netherlands)
Sho Watanabe (Japan)
Rafael Botello Jimenez (Spain)
Michael McCabe (United Kingdom)
Kota Hokinoue (Japan)
Lito King Anker (Netherlands)
Hiroki Nishida (Japan)
Tiaan Bosch (South Africa)
Women’s Wheelchair Field
Vanessa Cristina De Souza (Brazil)
Michelle Wheeler (USA)
Marie Emmanuelle Anais Noemi Alphonse (Mauritius)
Hannah Babalola (USA)
Yeni Aide Hernandez Mendieta (Mexico)
Rita Cuccuru (Italy)
Lucia Montenegro (Argentina)
Chelsea Stein (USA)

adidas runs with Purpose at the Sanlam Cape Town Marathon

Adnaan MohamedFeatures, NewsLeave a Comment on adidas runs with Purpose at the Sanlam Cape Town Marathon
By Adnaan Mohamed

As runners lace up for the 2025 Sanlam Cape Town Marathon, adidas is urging them to do more than chase finish lines, it’s inviting them to run for change.

At this year’s Marathon Expo at DHL Stadium, adidas is unveiling its official Sanlam Cape Town Marathon collection.

It’s featherlight, fast, and fashioned for champions chasing the clock. The range including race tees, singlets, jackets, and the new Adizero Boston 13 shoes. is “built for athletes chasing limits and breaking records,” the brand says.

Beating the Odds, One Bead at a Time

But this year, adidas is adding something even more meaningful to the starting line: purpose, threaded bead by bead.

Handmade limited-edition beaded bracelets

Two limited-edition beaded bracelets, designed in the marathon’s official hues will be on sale, with 100% of proceeds going to the Kolisi Foundation to support gender equity and GBV survivor programmes.

Each bracelet is handmade by survivors of gender-based violence at the Saartjie Baartman Centre for Women & Children in Manenberg, in collaboration with Cape Town jewellery brand Black Betty Design.

“Sport has the power to unite and inspire, but it also has the responsibility to drive change,” said Tom Brown, Senior Brand Director at adidas South Africa.

“By wearing this bracelet on race day, every runner and supporter becomes part of a movement to combat GBV in South Africa.”

Each bracelet carries a story as rich as the marathon itself. The limited-edition design weaves Red Turquoise, symbolising courage and empowerment, with Fossil Stone, a marker of endurance and transformation.

The race-colour version blends Yellow Agate, for positivity and clarity, with Blue Turquoise, the stone of balance and healing.

Like marathoners pounding the road with grit and grace, every bead is a testament to resilience. It’s a small, shining step in a greater race for dignity and equality.

So as the Sanlam Cape Town Marathon Expo opens from 16–18 October at DHL Stadium, adidas invites runners to gear up, not only in style, but in solidarity.

The official marathon range and bracelets will be available exclusively at the adidas stand, select stores, adidas.co.za, and the adidas app.

Smith Strikes Gold as SA Swimmers Make Waves in World Cup Opener

Adnaan MohamedFeatures, News, SwimmingLeave a Comment on Smith Strikes Gold as SA Swimmers Make Waves in World Cup Opener

By Adnaan Mohamed

South Africa’s swimmers made a splash at the opening leg of the 2025 World Aquatics Swimming World Cup in Carmel, Indiana, surfacing with one gold and three bronze medals after three days of fierce racing.

The team finished 10th overall, but the ripples they created hinted at much deeper tides to come.

Leading the charge was 19-year-old Chris Smith, who powered through the men’s 50m breaststroke final like a torpedo, touching the wall in 25.75 seconds.

It was the fastest short course time in the world this year. He edged out the Netherlands’ Caspar Corbeau by a fingertip – a mere three hundredths of a second. Belarusian Ilya Shymanovich took bronze in 25.79.

For Smith, it was the first major international title of his career after years of circling the podium.

“I’m very proud of Chris, that he finally got it. He really deserved it this time,” said his longtime coach Michelle Vlasakova of the Alcatraz Swimming Club in Centurion.

“He’s been so close at the last two big international meets. We both believed he could do it, and I told him after the heats: ‘You can go so much faster.’”

Vlasakova credited Smith’s mental fortitude as his secret weapon beneath the waves.

“I think that’s what Chris is best at. He’s very mentally strong. When he puts his head to something, no one can tell him otherwise.”

Now, the pair are setting their sights on breaking Cameron van der Burgh’s national and continental records and riding this wave all the way to the Commonwealth Games and Olympics.

“If he keeps believing in the programme and the coaching,” Vlasakova said, “I think he’s unstoppable.”

Meanwhile, Rebecca Meder was also in buoyant form, scooping two bronze medals and shattering an African record. The 23-year-old clocked 2:18.14 for third in the women’s 200m breaststroke, just a splash behind Olympic champion Kate Douglass (2:13.97) and Germany’s Anna Elendt (2:17.80).

Rebecca Meder

She then stormed to another bronze in the 200m individual medley, rewriting her own African record with 2:05.56.

“I’m happy with the times I posted,” said Meder.

“Obviously, I always want more. I’m chasing those African records, especially in the 200 and 100 breaststroke. I’m just so grateful to race these girls and see how I progress through the series.”

Veteran Chad le Clos, the most decorated male in World Cup history, added another medal to his treasure chest. He claimed bronze in the 100m butterfly (49.57) behind Switzerland’s Noe Ponti and Canada’s Ilya Kharun.

Chad le Clos – 100m butterfly bronze

As the first leg wrapped, the South Africans left Carmel with their heads above water and spirits soaring.

With Smith heading home and Meder diving into the next leg in Westmont, Illinois where South Africa’s swimmers would be looking to continue the current of momentum.

 Photo credits: World Aquatics

Two Oceans Marathon Steps Into a New Era

Adnaan MohamedNews, Totalsports Two Oceans MarathonLeave a Comment on Two Oceans Marathon Steps Into a New Era
By Adnaan Mohamed

The Two Oceans Marathon NPC (TOM NPC) is hitting the reset button and tightening its laces for a brand-new chapter on the road ahead.

Following its recent AGM, the organisation behind the “world’s most beautiful marathon” has unveiled a revitalised Board of Directors, with Chris Goldschmidt taking the helm as Chairperson and Glenn Muller stepping in as Vice Chairperson.

Chris Goldschmidt Two Oceans Marathon NPC Chairperson by David Sullivan

“This is a reset moment for TOM NPC. Our mandate is clear: to restore confidence through uncompromising governance, transparency, and accountability,” said Goldschmidt.

“Working closely with Western Province Athletics (WPA), Celtic Harriers, our Ordinary Members, and Stillwater Sports as our staging and commercial partner, we will safeguard the organisation’s future, elevate the runner experience, and honour the trust placed in us by athletes, partners, and the broader community.”

Like an athlete returning from a tough season, TOM NPC is focused on rebuilding strength, rhythm, and momentum.

The new Board blends experience with fresh energy, representing the three pillars that have long carried the race: Western Province Athletics, Celtic Harriers, and Ordinary Members.

Board members include:

WPA: Chris Goldschmidt (Chairperson), Nombini Zaku, Julius Oosthuizen, Achmat Jacobs

Celtic Harriers: Glenn Muller (Vice Chairperson), Armand Bam, Krishnakumar Patel, Sandiswa Ndlebe

Glenn Muller Two Oceans Marathon NPC Vice Chairperson by David Sullivan

Ordinary Members: Stuart Mann, Ashraf Orrie, Gavin Wright, Wietse van der Westhuizen

TOM NPC extended gratitude to the outgoing Board like a respectful handover at the water table, as the new team takes charge of steering this flagship race into a future built on trust and teamwork.

Meanwhile, the countdown has begun to the 2026 Totalsports Two Oceans Marathon, where thousands of runners will once again chase glory.

The 56km Ultra Marathon will blaze off from Newlands Main Road on Saturday, 11 April 2026, finishing at UCT Rugby Fields in Rondebosch, with a seven-hour cut-off.

The following day, Sunday, 12 April 2026, the Half Marathon takes centre stage over 21.1km, with a 3-hour-30-minute limit to beat the clock.

As Goldschmidt and his team settle into stride, their goal is clear. And this is to ensure that South Africa’s most scenic road race once again runs as smoothly as a well-paced negative split.

For entry information, visit www.twooceansmarathon.org.za or follow @TotalsportsTwoOceansMarathon on Instagram and Two Oceans Marathon on Facebook.

For entry related queries please email [email protected]

Ryan and Glenrose blaze to glory at Boxer Super Run

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By Adnaan Mohamed

Durban’s beachfront turned into a runway of dreams on Sunday morning as 5,000 runners thundered down Snell Parade like a sea of determination, chasing glory beneath the coastal sunrise. But it was Ryan Mphahlele and Glenrose Xaba who broke the tap with record-shattering runs at the 2025 Boxer Super Run 5K.

Mphahlele, in his debut at the event, scorched the tar in 13:37, setting a new course record and becoming the fastest South African ever on African soil over the distance.

“The last time that I ran a 5km was two years ago,” he said with a grin as wide as the promenade.

“The opportunity came especially in Durban, a coastal area. So I thought, let me come and top it. It was like a fitness run to me, to see where my fitness is at this time of the year.”

Ryan Mphahlele wins Boxer Super Run Durban by Anthony Grote

The 27-year-old from Thembisa treated the elite men’s race like a tactical tempo session, easing in, then dropping the hammer when it mattered most.

“Elroy was my toughest competition and of course Kabelo Mulaudzi really showed up. When I looked back, I saw Kabelo was moving closer, so I just had to take the sting out of him,” Mphahlele explained.

“It was my goal to win today, and it feels very good to cross the finish line first. I love Durban, I love the weather, and I’ll be back next year.”

Mulaudzi (13:39) crossed the line second, with veteran Elroy Gelant (13:42) rounding off the podium.

The women’s elite race was an equally fierce sprint for supremacy. Glenrose Xaba, unleashed her trademark kick to win in 15:27, holding off her Boxer training partner Karabo More (15:34) and Hollywood AC’s Tayla Kavanagh (15:35) in a thrilling chase to the finish.

“Today’s race was good. The pace was too fast,” said a jubilant Xaba, who is tuning up for the Valencia Marathon.

“I recovered very well after two long runs in preparation. I went with my coach’s strategy to just sit behind, but when you take the move, take it and don’t think about your training partner.

“It feels good to be back and on the podium. There’s a lot that I enjoy about the Boxer Super Run: the support, the atmosphere, the fans. It’s my second home here, so it’s nice to run at home again.”

Glenrose Xaba wins Boxer Super Run Durban 2025 by Anthony Grote

Launched in 2023 by Stillwater Sports, Boxer Superstores, and Coca-Cola, the Super Run has become a must-run fixture on the national calendar. It’s part sprint, part celebration and all spirit.

“What an incredible day of racing,” said Michael Meyer, Managing Director of Stillwater Sports.

“From the country’s top elites to the thousands of everyday runners, today was a true celebration of running. Congratulations to Ryan and Glenrose on your remarkable victories. Your performances set a benchmark for the stars of tomorrow.”

Lee-Ann Pillay, Boxer Superstores’ Head of Marketing, added:

“Ryan and Glenrose took elite racing to the next level. Well done to Ryan on becoming the fastest South African on African soil. The vibe in Durban was fantastic. We can’t wait to build on this momentum as we look ahead to the Boxer Super Run’s Johannesburg debut.”

With a R147,200 prize purse and waves for every kind of runner, from elites chasing records to weekend joggers chasing PBs, the Boxer Super Run once again proved that Durban’s promenade isn’t just a stretch of road. On Sunday, it was a launchpad for history.

ELITE MEN’S WAVE Start by Anthony Grote

TOP 10 RESULTS: ELITE WAVES

Elite Men
1 Ryan Mphahlele 13:37, 2 Kabelo Mulaudzi 13:39, 3 Elroy Gelant 13:42, 4 Musawenkosi Mnisi 13:49, 5 Chris Mhlanga 13:51, 6 Zenzile Pheke 13:54, 7 Bongelani Mkhwanazi 13:54, 8 Simon Sibeko 13:56
Elite Women
1 Glenrose Xaba 15:27, 2 Karabo More 15:34, 3 Tayla Kavanagh 15:35, 4 Carina Viljoen 16:00, 5 Kyla Jacobs
16:13, 6 Cacisile Sosibo 16:23, 7 Danielle Verster 16:40, 8 Bathobile Mhkize 16:49

FIND ALL YOUR BOXER SUPER RUN RESULTS HERE

PRASA on track for Sanlam Cape Town Marathon

Adnaan MohamedEvent Update!, NewsLeave a Comment on PRASA on track for Sanlam Cape Town Marathon

Fan train, park-and-ride and extra services to keep the Mother City moving on race day

By Adnaan Mohamed

Cape Town’s streets will throb with rhythm and resilience on Sunday, 19 October 2025, when the Sanlam Cape Town Marathon (SCTM) hits full stride. And PRASA Western Cape will be right in the race powering up special trains to carry the city’s energy, fans and athletes alike.

Like a well-oiled relay team, PRASA will run extra special event services on the Northern, Southern and Cape Flats lines, ensuring no supporter misses a step.

The star of the show? A “fan train” gliding between Cape Town and Claremont. It will be like a moving grandstand where spectators can cheer from the carriages as the race unfolds along Victoria Road, Main Road, Palmyra Road, Campground Road and Liesbeek Parkway. This rolling cheer squad will match the runners stride for stride.

The plan? Cut congestion, curb parking stress, and give Cape Town’s running faithful a smooth, affordable ride to the action.

Tickets will be available ahead of time at the DHL Stadium Expo in Green Point from 16–18 October. On race day, special event timetables will be displayed at stations and online, ensuring seamless travel to key vantage points.

Commuters and fans can grab their tickets ahead of time at the DHL Stadium expo in Green Point from 16–18 October. On race day, special event timetables will be displayed at stations and online, ensuring seamless travel to key vantage points. Trains will operate at regular intervals with timetables posted online and at all stations.

To beat the gridlock, PRASA has turned key stops into Park-and-Ride hubs. On the Southern Line, Kenilworth, Heathfield, Lakeside and Fish Hoek offer safe options; while the Northern Line opens its doors at Vasco, Tygerberg, Bellville, Kuils River, Eerste Rivier, Strand, Brackenfell and Kraaifontein.

Beyond the logistics, the campaign is about connection, celebration, and community spirit.

“We are proud to be part of this iconic event that celebrates fitness, unity, and the beauty of Cape Town,” said Raymond Maseko, PRASA Western Cape Regional Manager.

“The activation at New Market Street in Woodstock showcases our service while bringing the ‘gees’ to runners and supporters.”

As the Mother City braces for its grand race, PRASA isn’t just keeping the wheels turning, it’s helping carry the soul of the marathon, full steam to the finish line.

RACE-DAY RAIL PLAN

Date: Sunday, 19 October 2025
Lines: Northern, Southern & Cape Flats
Special Feature: “Fan Train” – Cape Town ↔ Claremont
Tickets: Available at DHL Stadium Expo (16–18 Oct)
Timetables: Stations & PRASA social media platforms
Park & Ride:

  • Southern Line: Kenilworth, Heathfield, Lakeside, Fish Hoek
  • Northern Line: Vasco, Tygerberg, Bellville, Kuils River, Eerste Rivier, Strand, Brackenfell, Kraaifontein
    Benefits: Easy access, reduced congestion, affordable & safe travel

Pics: Courtesy of SCTM

GET YOUR SPECTATOR GUIDE HERE:

Tarboton Smashes Record as Simpson Seals Hat-Trick in Historic Otter Trail

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By Adnaan Mohamed

History was rewritten on the rugged cliffs and forests of the Otter TERREX Trail as Bianca Tarboton shattered the women’s course record and Scotland’s Robbie Simpson completed an unprecedented men’s hat-trick.

Tarboton dominated from the moment record-holder Toni McCann limped out at 7km with an ankle injury. By halfway she had a 12-minute cushion and by the finish she was nearly 49 minutes clear of Rebecca Watney.

Her winning time of 4:30:55 slashed 14 minutes off her own 2021 mark, securing a fourth Otter crown and making her the first woman to clinch a treble.

Bianca Tarboton crosses the finish line with a record-breaking victory – obliterating the Classic Record as well as claiming the title of the first runner to win 4 Otters. Photo: Fahwaaz Cornelius

“I’m on cloud nine,” Tarboton said.

“It still hasn’t sunk in, but I know I am completely over the moon with that race.”

Simpson, meanwhile, kept his cool in the men’s race despite local star Robbie Rorich breathing down his neck at Andre Hut, 8km from the finish.

The Scot dug deep on the final stretch to win in 4:04:59 in a time eight minutes faster than his previous best, with Rorich and Kane Reilly completing the podium.

Robbie Simpson claiming the first back-to-back-to-back victory. Photo: Fahwaaz Cornelius

“It’s a tough race and nothing is a given,” Simpson said.

“You just have to keep fighting for it.”

Rorich laughed about cooling his cramping legs in the river crossings.

“It gave me time for the mind reset,” he said.

The Otter also saluted its stalwarts: Mvuyisi Gcogco notched his 10th consecutive finish, Ralph Enslin collected his 13th, while Juan Ferreira extended his record tally with a 15th start.

Prize money added extra sparkle: Tarboton banked R190,000 with bonuses for her record, while both winners pocketed R100,000 in cash and equities.

“I hope they retire comfortably with their investment safely in the bank,” quipped EasyEquities CMO Carel Nolte.

But the loudest roar came not for records or podiums, but for the last runner home. Sias Esterhuizen sprinted across the line just seconds before the cut-off bell, collapsing in relief.

“I didn’t think I was going to make it,” he gasped.

“It’s just awesome to have done that.”

From hat-tricks to heartbreaks and records to rescues, the Otter once again lived up to its billing as the “Grail of Trail.”

It’s a race where grit, glory and human spirit collide on one of the toughest 42km routes in the world.

Mvuyisi Gcogco, running his tenth Otter race. Photo: Caleb Bjergfelt
Click here for full 2025 Race Results

Men

1. Robbie Simpson (04:04:59); 2. Robbie Rorich (04:12:23); 3. Kane Reilly (04:12:38); 4. Marcel Hoeche (04:15:00); 5. Jacques Buys (04:27:46); 6. Mvuyisi Gcogco (04:38:19); 7. Admire Muzopambwa (04:47:28); 8. Gabriel Kriel (04:49:31); 9. Oliver Munnik (04:51:43); 10. Thabang Madiba (04:58:06)

Women:

1 Bianca Tarboton (04:30:55); 2 Rebecca Watney (05:09:08);  3 Robyn De Groot (05:35:18) ; 4 Amelia Bergh (05:52:54); 5 Estee Cockcroft (05:56:13); 6 Naomi Brand (06:07:39); 7 Ingrid Shaw (06:28:05); 8 Georgina Els (06:31:21) ; 9 Jenna Snyman (06:40:18); 10 Lana Cronje (06:40:19)

Mashele, Mulaudzi and Mhlanga Primed for Boxer Super Run Durban

Adnaan MohamedBoxer Super Run, NewsLeave a Comment on Mashele, Mulaudzi and Mhlanga Primed for Boxer Super Run Durban
By Adnaan Mohamed

Boxer Athletics Club’s star trio of Precious Mashele, Kabelo Mulaudzi and Chris Mhlanga will return for another crack at the Boxer Super Run 5km on Durban’s promenade this Sunday.

Last year, the three turned the beachfront into a Boxer sweep, with Mashele storming to victory in 13:39, chased by Mulaudzi (13:40) and Mhlanga (13:43).

The clean sweep set the tone for one of the toughest 5km races in the country.

“Last year, I won the Boxer Super Run in Durban on my birthday, which was very special for me,” Mashele said.

“Winning the race has meant a lot to me because I used the prize money to continue building my house in Limpopo.

“This year, I’ve been struggling with injury, so I’m motivated to come back strong and win my club race to thank Boxer and Ntate [Rhyn] Swanepoel for all their support during difficult times.”

Elite Men at Boxer Super Run Durban 2024 by Gavin Ryan
Mulaudzi, second last year, believes Durban suits his racing instincts.

“The 5km and 10km are my favourite distances, so the Boxer Super Run Durban is an event I really look forward to. My goal is a win and a personal best. I think I have a good chance, but part of my success comes from being very respectful of my opponents,” he said.

Known for his devastating kick, Mulaudzi added:

“I try to stay flexible with my tactics, but generally my strength and speed in the last 2km help me perform well. Durban has always been a special venue for me. The course and the beachfront always fill me with excitement.”

To social runners, he had simple advice:

“Don’t start too fast. It’s always better to finish strongly than to charge at the start and struggle in the second half.”

Mhlanga, who rounded off last year’s podium, is ready to fight again.

“The Boxer Super Run is special because, as Boxer AC athletes, we get to showcase our talent in our very own biggest 5km. My goal is to finish on the podium again. It’s not an easy course, yet we still manage our best times.”

Boxer’s Head of Marketing, Lee-Ann Pillay, summed up the anticipation:

“It was such a proud moment in 2024 to see Boxer Athletics Club round off the Elite Men’s podium. We are thrilled to welcome back Precious, Kabelo and Chris in 2025. These three top contenders are true inspirations for the sport.”

With R147 200 in prize money on the line, Sunday’s race promises fireworks on the Durban seafront. Expect another fast, furious finish, and perhaps, a repeat of Boxer’s podium parade.

Glenrose Returns to Durban’s Boxer Super Run

Adnaan MohamedBoxer Super Run, Features, NewsLeave a Comment on Glenrose Returns to Durban’s Boxer Super Run
By Adnaan Mohamed

Like a champion runner returning to her favourite stretch of road, Glenrose “Supercharger” Xaba as well as the cream of South Africa’s top female athlete’s are coming back to participate in Durban’s Boxer Super Run on Sunday, 12 October 2025.

Two years ago, she lit up Snell Parade like sunrise breaking over the ocean, flying home in 16:03 to become the fastest South African woman over 5km on local soil.

Last year she traded that sharp burst of speed for the long, patient drumbeat of marathon miles and the gamble paid off, her feet writing history across Cape Town’s streets in 2:22:22, a record carved into the national story.

“I missed out on the 2024 race because I was training for my marathon debut and aiming for the SA record, which God blessed me with,” Xaba reflects, her words steady as a stride on the back straight.

“This year at the Boxer Super Run in Durban, I just want to enjoy myself and see what my legs can do. The 5km distance is special because it’s all about speed from the first kilometre to the finish. I look forward to running against training partners like Karabo More.”

Beside her, the field is rich with Tayla Kavanagh, Durban’s own racing the road she knows like the back of her hand.

Glenrose Xaba Photo: Anthony Grote

“Recently I’ve run a number of 10km races, and I have decided to use the Boxer Super Run 5K to enjoy a shorter distance on the road and see what I can do,” she says. “It’s a challenging distance but I enjoy a challenge… The local support on a hometown race is always super special.”

Debutant Karabo Motsoeneng all the way from Hammanskraal in Pretoria is ready to test her mettle against the tide:

“The Boxer Super Run is a great opportunity for people to have fun while showcasing their talents. The 5km distance is short but fast. My goal is to run a PB on the day. I’m looking forward to seeing the elite runners break records and set new PBs.”

And for Carina Swiegers, the race is a celebration of joy as much as speed:

“The Boxer Super Run is just a quick and fun day out for family and friends. It’s something different from the usual 10km or 21.1km road races, and the vibe and organisation are top class. I absolutely love it. It’s just long enough but also short enough to run really fast.”

The sponsors too are in step with the excitement.

“We are absolutely thrilled to welcome Glenrose Xaba back to the Boxer Super Run in Durban… It’s also fantastic to have Karabo Motsoeneng and Carina Swiegers joining the field,” said Lee-Ann Pillay, Head of Marketing.

“It’s set to be an exciting event for everyone!”

Race Day Notes — 2025 Boxer Super Run Durban

  • Date: Sunday, 12 October 2025
  • Distance: 5km — a dash as brief as a heartbeat, as fierce as a sprint to the tape
  • Start & Finish: Snell Parade to Blue Lagoon Park, where the city’s surf meets the runners’ rhythm
  • Waves:
    • 07:00 — Open Wave: the city’s morning chorus, thousands of feet drumming in unison
    • 08:00–09:30 — Super Social Wave: costumes, laughter, and joy carried on the ocean breeze
    • 09:45 — Elite Women: a ballet of speed, every step chasing history
    • 10:00 — Elite Men: the closing crescendo, a sprint to glory
  • Prize Purse: R147,200 — gold for those who can turn sweat into flight
  • Gifts: T-shirt, medal, goodie bag, and the memory of Durban’s seafront rising to cheer every stride