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Kipchoge, Ethiopian stars headline record chase at Cape Town Marathon

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By Adnaan Mohamed

The Sanlam Cape Town Marathon is poised for a potentially historic Sunday as one of the deepest elite fields ever assembled on African soil prepares to attack the record books beneath Table Mountain.

The 32nd edition of the race has attracted 27,000 marathon runners and a combined total of 44,500 participants across the weekend’s events, while the elite field carries enough firepower to threaten both course records.

In the men’s race, 13 athletes have already run faster than the current course mark of 2:08:16 set by Abdisa Tola in 2024. Ten of them have dipped beneath that time within the last year.

Leading the charge is marathon icon Eliud Kipchoge, the two-time Olympic champion and former world record-holder, whose personal best of 2:01:09 makes him the fastest athlete in the field historically.

Although now 41, Kipchoge remains a formidable contender after clocking 2:05:25 in London last year.

Ethiopia’s Mohamed Esa enters with arguably the sharpest recent form after posting 2:04:49 in Chicago in 2025, while Israel’s Maru Teferi arrives with a personal best of 2:04:44.

Mohamed Esa

Kenya’s Benard Kipkurui Biwott and Justus Kangogo, alongside Ethiopians Yihunilign Adane, Mulugeta Asefa Uma and Boki Kebede Asefa, add further depth to a field packed with sub-2:06 runners.

Another major contender is Adane Gebre Kebede, who won in Cape Town in 2023 and finished runner-up in 2024. His recent 2:06:16 in Houston suggests he could again feature prominently.

South Africa’s hopes will largely rest with three-time champion Stephen Mokoka, alongside Desmond Mokgobu, Bennet Seloyi and debutant Anthony Timoteus.

The women’s race also promises fireworks.

South African star Glenrose Xaba set the course record of 2:22:22 in 2024, producing the fastest women’s marathon ever run on African soil. This year’s elite lineup includes five women who have already run faster than 2:20.

Ethiopian trio Ruti Aga, Dera Dida and Mestawat Fikir are expected to spearhead the challenge. Aga owns a 2:18:09 best, while Dida and Fikir have clocked 2:18:32 and 2:18:48 respectively.

Edna Kiplagat

Experienced campaigners Lonah Salpeter and Edna Kiplagat add further quality to the field. Salpeter remains the fastest woman in the race historically with her 2:17:45 Tokyo victory in 2020, while two-time world champion Kiplagat continues to compete at elite level at 47.

“We have assembled the best marathon elite and wheelchair fields the African continent has ever seen, led by the best marathon runner of all time, Eliud Kipchoge,” said Clark Gardner.

“With so many starters who have run faster times than our course records, we feel confident that the record books will need updating after this year’s race.”

The race also represents another significant milestone in Cape Town’s bid to become Africa’s first Abbott World Marathon Majors event, alongside marathons in New York, Boston, Berlin, Chicago, Tokyo, Sydney and London.

Featured Photo Credit: Kevin Peters

Cape Town 10K set to blaze as elite stars line up for city showdown

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By Adnaan Mohamed

The Absa RUN YOUR CITY SERIES Cape Town 10K is shaping into a race that could leave scorch marks on the Mother City’s streets this weekend, with elite athletes targeting fast times, national bragging rights and a slice of history.

The women’s race has emerged as the main attraction with the elusive sub-30 minute barrier firmly in sight for the first time on South African soil.

Kenya’s Faith Cherono enters as the quickest athlete in the field with a personal best of 30:06 and is expected to drive an aggressive pace from the opening kilometre. Fellow Kenyan Jackline Rotich also arrives with proven pedigree and should add further pressure at the front.

South African attention, though, will centre on Glenrose Xaba and Tayla Kavanagh in a contest carrying the feel of a championship prize fight.

Xaba has become the country’s dominant road runner in recent seasons, producing performances as smooth and relentless as a train gathering speed downhill. Kavanagh has rapidly climbed the ranks and continues to show the fearless racing instincts needed to survive a brutal pace on a fast course.

“Cape Town is known for quick times and strong competition,” said Xaba. “When the field moves hard from the start, everyone gets pulled into the race.”

Kavanagh believes the race could deliver something special.

“A sub-30 has been hanging in the air for years,” she said. “This field has the athletes capable of chasing that mark.”

The men’s race also carries serious firepower.

Kenyan speedster Felix Kibet Masai leads the entries with a lightning-fast 27:24 personal best and will start among the favourites alongside South African veteran Stephen Mokoka, whose experience and tactical awareness remain among the sharpest in the domestic road running scene.

Kabelo Mulaudzi, Tanzania’s Jummanne Ngoya and a powerful local contingent including Bongelani Mkhwanazi and Chris Mhlanga should ensure the pace remains fierce throughout.

Mokoka expects an uncompromising race from the gun.

“When athletes with these personal bests line up together, the pace naturally becomes aggressive,” he said. “You need to be ready for every move.”

With cool rainy, coastal conditions expected, deep international fields and national stars eager to seize the spotlight, Cape Town’s roads are set to become a high-speed theatre for one of the most anticipated races on the local calendar.

See full list of male and female elite contenders below:

Sanlam Cape Town Marathon assembles strongest elite field in race history

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By Adnaan Mohamed

The 2026 Sanlam Cape Town Marathon is set to deliver one of the strongest elite fields ever assembled on African soil when the race takes place in the Mother City on Sunday, 24 May.

As the event continues its push for Abbott World Marathon Majors status, organisers have secured a line-up featuring Olympic champions, world title holders, seasoned marathon winners and some of the fastest athletes in the world.

Four-time Olympian Stephen Mokoka will return to familiar territory as he targets a fourth Sanlam Cape Town Marathon title. The Hollywood Athletics Club veteran remains one of South Africa’s most accomplished distance runners and returns to a course where he has already built a formidable legacy.

Mokoka owns a marathon best of 2:06:42 and a half marathon personal best of 59:36, credentials that keep him firmly among the leading contenders despite the depth of the field.

The biggest attraction is set to be Kenyan superstar Eliud Kipchoge, who has confirmed his participation in what will be his first marathon on African soil.

The double Olympic champion will begin an ambitious global campaign in Cape Town, aiming to run marathons across all seven continents over the next two years. The initiative will raise funds for the Eliud Kipchoge Foundation, which focuses on environmental preservation and education projects.

Israel’s Maru Teferi enters the race with the fastest personal best in the men’s field at 2:04:44. He will face strong opposition from a group of sub-2:06 runners that includes Kenya’s Bernard Biwott (2:05:25) and Justus Kangogo (2:05:57), along with Ethiopians Yihunilign Adane (2:05:33), Mulugeta Asefa Uma (2:05:33) and Boki Kebede Asefa (2:05:40).

South African interest in the men’s race will also centre on Desmond Mokgobu and Nadeel Wildschutt, both holders of sub-2:10 marathon performances. Wildschutt’s brother, Adriaan, will take on pacing duties for the elite men’s race.

Thabang Mosiako will be chasing a breakthrough sub-2:10 performance, while former South African 10km record holder Precious Mashele and former national trail representative Kane Reilly are both set to make their marathon debuts.

The women’s field is equally impressive, led by Israel’s Lonah Salpeter, who boasts a personal best of 2:17:45.

Ethiopia’s Ruti Aga, Dera Dida and Mestawat Fikir bring extensive international marathon experience, while Bahrain’s Desi Jisa Mokonin and Ethiopia’s Waganesh Mekasha add further quality to the contest.

Veteran Kenyan star Edna Kiplagat, a two-time world champion, remains one of the standout names in the field at the age of 47. Zimbabwe-born Fortunate Chidzivo and UK-born Emma Pallant-Browne, now based in South Africa, will also attract local support.

The wheelchair race will feature British great David Weir and Swiss multiple major winner Manuela Schär.

With world-class depth across both elite races, the 2026 Sanlam Cape Town Marathon is positioning itself among the leading marathons on the international calendar.

Adriaan Wildschutt Smashes SA Half Marathon Record on Debut

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By Adnaan Mohamed

Adriaan Wildschutt has done it again. The South African road running sensation added another national record to his growing collection on Sunday, turning heads in Spain with a breathtaking run at the Valencia Half Marathon.

In his first-ever outing over 21 kilometres, the 27-year-old from Ceres clocked 59 minutes and 13 seconds, slicing 23 seconds off Stephen Mokoka’s previous South African record of 59:36, set in 2020.

Wildschutt’s performance placed him fifth overall in a fiercely competitive race won by Ethiopian star Yomif Kejelcha in 58:02.

Adriaan Wildschutt trains hard on the track Photo: Facebook

His record run comes just weeks after Maxime Chaumeton (26:55) broke Wildschutt’s SA 10km record (27:28) set earlier this year at the Absa RUN YOUR CITY Gqeberha 10K, marking a golden period for South African distance running.

The Olympic finalist, who represented South Africa in the Paris 2024 Games in the 10 000m, said he thrives on setting ambitious goals and putting them in plain sight.

“So many people have been asking me why I put my goals out there for everyone to see and potentially criticize,” Wildschutt explained in a post on social media.

“My response is simple … I like challenging myself, and I’m not scared to fail. I feel like I thrive under pressure, even if it’s pressure I put on myself. In the end, I’m doing this for myself and no one else.”

Wildschutt represents Western Province Athletics (WPA) when he competes in South Africa. He is however based in the USA.

Adriaan Wildschutt in action in the colours of Western Province Athletics (WPA) Photo: Supplied

After completing his collegiate career and earning his MBA from Florida State, Wildschutt moved to Arizona and joined the HOKA NAZ Elite professional running squad. 

Running in the HOKA Northern Arizona Elite colours, Wildschutt battled gusty winds over the final stretch but refused to ease up.

“It was quite windy the last 8k, and I know I can go even faster,” he said.

“For now, I’m very grateful to God and everyone who’s always supporting me.”

The Valencia performance marks Wildschutt’s fourth South African record, cementing his reputation as one of the country’s most versatile and consistent distance runners. He already owns national bests over 3 000m (7:32.99), 5 000m (12:55.02), and 10 000m (26:50.64). These achievements speak to years of relentless training and discipline.

WPA President Farouk Meyer praised the athlete’s record-breaking form, noting that his path to road-running success was forged on the track.

“Adriaan once again proved that if elite athletes want to perform on the road, they need to build their speed on the track,” said Meyer.

“He’s a perfect example of this philosophy. WPA is extremely proud of him.”

Wildschutt’s next stop is Tallahassee, Florida, where he will lead the South African senior men’s team at the World Athletics Cross Country Championships on 10 January 2026.

From Ceres to the world stage, Wildschutt continues to show that South African distance running is alive and kicking. And, in his case, sprinting into fresh territory with every stride.

Africa’s time to Shine at Sanlam Cape Town Marathon

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By Adnaan Mohamed

The Mother City’s streets are ready to thunder this Sunday, 19 October, as the Sanlam Cape Town Marathon takes a decisive stride toward Abbott World Marathon Majors glory in 2026.

With two start lines in Green Point and a dazzling cast of global talent, the 2025 edition promises a race painted in speed, pride, and possibility.

“This is the best and strongest field the African continent has ever seen,” said Clark Gardner, CEO of the Sanlam Cape Town Marathon.

“With eight Platinum Label and 10 Gold Label athletes, they will help us bring the first Abbott World Marathon Majors race to Africa. Given the quality of this field, I think race records could tumble again, as they did in 2024.”

Gardner added, “We’re proud to host this event, but we also carry the responsibility to develop running across Africa. You can see that in our South African lineup — all capable of sub-2:10. This is part of our journey toward global recognition.”

A Festival of Running

Before the marathoners hit the road, Saturday’s Peace Trail and Peace Run events will set the tone for a weekend-long running festival. From the 43km mountain challenge at dawn to the family-friendly 5km, more than 41,000 runners will take part across road and trail. Chip timing and staggered wave starts will keep every stride smooth and safe.

Men’s Race: Fire on the Asphalt

The men’s field looks set to ignite. Kenya’s Ronald Korir (2:04:22) and Bethwell Chumba Kibet (2:04:37) bring serious pace, but South Africa’s Elroy Gelant, fresh off a 2:05:36 national record in Hamburg, could light up the home straight.

Elroy Gelant by Tobias Gingsberg

“I’ve grown and matured as a runner,” said Gelant.

“When I first ran Cape Town, I had a 2:12. Now I’m at 2:05, and I think I’ve reached the stage where I really understand and love the marathon. When that happens, things start to come together.”

Other challengers include Othmane El Goumri (Morocco), Asefa Boki Kebebe (Ethiopia), Justus Kangogo (Kenya), and Lesotho’s Tebello Ramakongoana, who will act as pacemaker before chasing glory himself.

Veteran star Stephen Mokoka, a three-time champion, is chasing a fairytale fourth title. “This is my fifth Cape Town Marathon. I’ve won three and finished second once. I’m hoping I can repeat history,” he smiled.

Three-time winner of the Sanlam Cape Town Marathon, Stephen Mokoka, is hoping to add a fourth win in five starts. Photo Tobias Ginsberg

Women’s Race: Speed Meets Grace

The women’s race is equally electrifying. Kenya’s Winfridah Moraa Moseti (2:16:56) and Angela Tanui (2:17:57) bring major marathon pedigree, while Ethiopia’s Meseret Belete and the 2015 World Champion, Mare Dibaba, are ready to test their mettle.

Flying the flag for South Africa, Gerda Steyn returns with pride in her stride. “It’s an honour to line up in a great South African race against such a high-quality field,” she said. “The crowd carried me in 2021, and I can’t wait to feel that again.”

“adidas takes immense pride in partnering with some of the world’s best athletes, including Justus Kangogo, Angela Tanui, Gerda Steyn, and Adam Lipschitz. We’re thrilled they’ll be part of this landmark race,” said Tom Brown, Senior Brand Director at adidas.

Wheelchair Division: Wheels of Fire

The men’s and women’s wheelchair champions return for another showdown. Sho Watanabe (Japan) and Michelle Wheeler (USA) will defend their titles against fierce challengers, including Geert Schipper (Netherlands).

“I’ll face this race as a challenger, not just a defending champion,” said Watanabe. Schipper added with a grin, “I’m going fast from the gun — I’m a big guy, so I can’t wait for a sprint!”

Wheeler added, “It feels like coming home. The volunteers and crowds make Cape Town special — I’m looking forward to that again.”

Prize Money & Incentives

Top finishers will share a massive R4.5 million prize purse, with winners taking home US$25,000 each and bonuses for course or national records. The first South African man and woman will pocket R25,000 each, while age-group and local category prizes ensure everyone has something to chase.

Watch It Live

Fans can catch every stride of the 2025 Sanlam Cape Town Marathon live on SuperSport from 05:50 to 11:00, with international coverage beamed across multiple continents.

For more information, visit the official website: www.capetownmarathon.com

Media enquiries: [email protected]

Kabelo smashes Absa RYC Joburg 10K record

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By Adnaan Mohamed

Kabelo Mulaudzi turned Johannesburg’s Heritage Day streets into his stage, storming to a course-record victory at the Absa RUN YOUR CITY JOBURG 10K on Wednesday.

The 27-year-old from the Boxer Athletic Club made history by claiming his fourth straight win in the 2025 series becoming the first runner to achieve this feat since the launch of the series in 2015.

Like a seasoned tactician, Mulaudzi bided his time in the pack before unleashing a late surge down Rahima Moosa Street, raising four fingers skyward as he crossed Mary Fitzgerald Square in triumph.

He clocked a blistering 28 minutes and 39 seconds. Tanzanian Emanuel Dinday chased hard but finished seven seconds adrift in 28:45, while Mulaudzi’s Boxer teammate Bennett Seloyi (28:51) grabbed a career-first podium in third.

“The race was tactical,” admitted Mulaudzi, who eclipsed the old course best by 12 seconds.

He managed to beat Kenyan Gideon Kipngetich 28:51 course record set last year in Joburg.

“Facing athletes of the calibre of Precious Mashele, Thabang Mosiako, Stephen Mokoka and Elroy Gelant was intimidating, but I focused on my race. This has been the best season of my life with four wins in a row, and breaking 28 minutes three times. I’m so grateful to my coach, my club, and my family.”

Elite Men on route at Absa RUN YOUR CITY JOBURG 10K by Tobias Ginsberg

Coach Richard Mayer hailed the series as a springboard for South Africa’s best.

“If it was not for the Absa RUN YOUR CITY races, athletes like Kabelo would need to go overseas for opportunities. This platform is priceless,” he said.

“I’m so glad for him because he is meticulous in his preparation and works extremely hard. He is boy from down the road in Alexandra so it’s great for him to finally get a victory in his hometown.”

In the women’s contest, Karabo Mailula found her golden moment, sprinting clear to claim her maiden women’s title in 33:34.

Karabo Mailula Photo: Tobias Ginsburg.

The 23-year-old Tuks athlete struck early, peeling away from the field after the second kilometre and stretching her lead with every stride. She coasted home more than a minute clear of Kenya’s Florence Nyaingiri (35:17), with Zimbabwean veteran Rutendo Nyahora (36:35) in third.

“It’s always been my dream to win here,” said a jubilant Mailula.

“I knew the course, I trained harder, and today it paid off. I’m grateful to God for this victory.”

With 14,400 runners flooding the streets of the City of Gold in a sea of red, the race became a fitting spectacle and celebration on Heritage Day.

“What better way to mark Heritage Day than with this electric finale to another brilliant season,” said Stillwater Sports founder Michael Meyer.

Absa’s Jabulile Nsibanyoni echoed the sentiment:

“Every runner had their own reason for lacing up today, and together they made it unforgettable. The stories and spirit were as inspiring as the champions themselves.”

RESULTS: 2025 Absa RUN YOUR CITY JOBURG 10K

Date: Wednesday 24 September 2025

Start Time: 08:00

Start Venue: Lilian Ngoyi Street

Finish Venue: Rahima Moosa Street

ELITE MEN

1 Kabelo Mulaudzi (South Africa) 28:39, 2 Emanuel Dinday (Tanzania) 28:45, 3 Bennett Seloyi (South Africa) 28:51, 4 Aklilu Asfaw (Ethiopia) 28:54, 5 Benjamin Ratsim (Tanzania) 28:55, 6 Thabang Mosiako (South Africa) 29:05, 7 Namakoe Nkhasi (Lesotho) 29:12, 8 Stephen Mokoka (South Africa) 29:14, 9 Joseph Seutloali (Lesotho) 29:16, 10 Elroy Gelant (South Africa) 29:19

ELITE WOMEN1 Karabo Mailula (South Africa) 33:44, 2 Florence Nyaingiri (Kenya) 35:17, 3 Rutendo Nyahora (Zimbabwe) 36:35, 4 Naomy Jerono (Kenya) 36:43, 5 Elizabeth Hutamo (South Africa) 36:45, 6 Samantha Coetzer (South Afirca) 36:55, 7 Cacisile Sosibo (South Africa) 37:08, 8 Evas Nasasira (Uganda) 37:21, 9 Violet Mogano (South Africa) 37:38, 10 Elizabeth Chemweno (Kenya) 37:56

GET YOUR FULL ABSA RUN YOUR CITY JOBURG RESULTS HERE:

Hollywood Durban 10km Set for Clash of Generations

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By Adnaan Mohamed

Stephen Mokoka arrives at the Hollywoodbets Durban 10km not as a man winding down, but as a statesman of South African road running … still racing, still teaching. At 40, with four Olympic Games, multiple World Championships, and five Shanghai Marathon victories behind him, the long-distance legend is not here for farewells. Instead, he’s at Kingsmead Stadium to test himself against the next wave, while offering them a warning.

Hollywood 10K Male Contenders Photo: George Sithole

“Many youngsters are racing too often and training too hard,” Mokoka cautioned at the pre-race press conference.

“That leads to muscle strain and long-term injuries. If you’re supposed to get 20 to 30 years out of your legs, you can cut that down to just five. You may be the best now, but once your body breaks down, people forget you quickly.”

It was advice delivered with the kind of gravity only a two-decade career can lend. Mokoka knows the traps: the lure of prize money, the rush of early success, the temptation to burn too brightly.

“Race less, stay healthy, and you’ll last longer,” he added.

“Money will always run faster than you, let the banks keep it safe. Your health and longevity matter more.”

The timing of his message is pointed. Saturday’s Durban 10km has sold out with a record 12 000 entries and boasts the richest prize purse in the country for the distance: R357 500., with the men’s and women’s winners each pocketing R37,500.

Ambition will be in the air, but Mokoka insists he’s not just there to preach. He wants a top-10 finish, still hungry to prove that his legs, though seasoned, are far from finished.

Kavanagh Chasing the Pace

Hollywood 10K Female Contenders Photo: George Sithole

If Mokoka embodies endurance, Taylor Kavanagh is South Africa’s rising flame. At 23, the Hollywood Athletics Club runner has already carved her place among the nation’s best. She showed her class by winning the Durban International 10km earlier this year, clocking a sub-32-minute at the Totalsports Women’s 10km, and taking victory in Pietermaritzburg’s Spar 10km.

Now she lines up on home streets with her eyes on a lifetime best. With Glenrose Xaba, the national record-holder at 31:12, headlining the women’s field, Kavanagh knows the opportunity is real.

“Since this is a home race, I’m more excited than pressured,” said Kavanagh .

“I know Glenrose is targeting another national record, and that kind of pace will definitely pull the rest of us to faster times. She’s in terrific form. When you run with someone like that, you brace yourself for a PB or at least a really fast run.”

Her personal best of 31:53 already places her among the elite, but Kavanagh believes progress comes through collective effort.

“Women’s running in South Africa is growing rapidly,” she said. “The more we work together, the more we can achieve. Running with Neheng [Khatala] to break that sub-32 barrier was special. It shows that when women push each other, great things happen.”

The women’s race promises fireworks: Kavanagh’s teammate and defending champion Neheng Khatala returns, while Boxer Running Club’s Karabo Mailula and Karabo More will press the pace. For Kavanagh, the challenge is not only to keep up, but to thrive.

The Passing of Torches

When the starter’s gun fires at 7:30am, the Durban 10km will be a clash of philosophies: Mokoka’s seasoned voice urging patience, preservation, and the long game, against Kavanagh’s youthful surge, chasing personal bests and fresh milestones.

For some, the prize purse will be the target; for others, it’s about personal markers. But in the larger story of South African road running, Saturday represents something deeper. It’s about the the endurance of careers, the rise of new stars, and the eternal chase against time itself.

The race will be broadcast live on SABC, bringing the spirit of the Purple Team to South African homes.

Next stop after Durban is Joburg on Saturday, 13 September.