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SA Sport 2025: A Year-in-Review

Adnaan MohamedComrades Marathon, Cricket, Features, Hockey, News, Rugby, Springboks, Swimming, Totalsports Two Oceans MarathonLeave a Comment on SA Sport 2025: A Year-in-Review
By Adnaan Mohamed

In South Africa, sport has always been more than results. It is identity, catharsis and connection. In 2025, that truth surged again, from the collective power of the Springboks to the solitary courage of ultra-marathoners chasing dawn. This special edition captures a year when excellence became habit and belief became currency.

RUGBY: THE SPRINGBOKS – A STANDARD THE WORLD STILL CHASES

If global rugby were measured in tectonic plates, the Springboks spent 2025 shifting them.

South Africa’s national side operated with the assurance of champions who know their system is both unforgiving and evolving. They defended trophies, dominated tours and suffocated opponents with a brand of rugby that blended brute force with surgical intelligence.

The crowning individual honour came when Malcolm Marx was named World Rugby Men’s 15s Player of the Year. It was well deserved recognition for a player who plays the game like a controlled demolition. Around him, the emergence of creative talents such as Sacha Feinberg-Mngomezulu ensured the Bok blueprint remained future-proof.

“The Springboks didn’t just win in 2025, they imposed a rhythm the rest of the world struggled to breathe in.”

CRICKET: PROTEAS REWRITE THEIR HISTORY

At Lord’s, cricket’s most sacred address, South Africa finally confronted its past and walked beyond it.

The Proteas’ World Test Championship triumph was more than silverware. It was a release. Decades of near-misses dissolved as a team led by coach Shukri Conrad and led by Temba Bavuma played with clarity, courage and conviction.

Where previous Proteas sides carried scars, this one carried belief. The victory announced South Africa’s return to cricket’s highest table, not as guests, but as equals.

Proteas Women mirrored that excellence, reaching global finals and reinforcing the depth and durability of South African cricket across genders.

ATHLETICS: SPEED, SCIENCE AND STAYING POWER
Akani Simbine : The Constant

In an era of fleeting sprint dominance, Akani Simbine remained the constant, anchoring relay success and delivering world-class performances with metronomic consistency. His longevity at elite speed became its own form of greatness.

ROAD RUNNING: A YEAR THE CLOCK COULDN’T CONTAIN

South Africa’s roads became theatres of defiance in 2025, places where age, expectation and perceived limits were dismantled.

Elroy Gelant : The Marathon Reset

At 38, Elroy Gelant shattered Gert Thys 26-year-old South African marathon record, slicing through time with the precision of a veteran who understood patience as power. His run didn’t just reset a record, it reset belief.

Glenrose Xaba : Queen of the Circuit

Glenrose Xaba ruled the SPAR Grand Prix like royalty, sweeping the series with relentless cadence and tactical control. Her dominance elevated women’s road running into mainstream conversation.

Maxime Chaumeton : Breaking the Mental Barrier

By dipping under 27 minutes for 10km, Maxime Chaumeton didn’t just break a record, he broke a psychological ceiling. The ripple effect will be felt for years.

The Wildschutt Brothers : From Ceres to the World

Adriaan and Nadeel Wildschutt continued to anchor South Africa’s distance legacy. Their performances reinforced a simple truth: endurance excellence is forged through environment, discipline and humility.

ULTRA-DISTANCE RUNNING: WHERE LEGENDS WALK TOWARDS PAIN
Gerda Steyn – The Golden Girl of Endless Roads

In the brutal, beautiful realm of ultra-marathons, Gerda Steyn remained peerless. Victories at both the Totalsports Two Oceans 56km and the Comrades Marathon confirmed her status as South Africa’s undisputed queen of endurance.

Steyn doesn’t race opponents, she negotiates with terrain, climbs mountains with calm authority and descends with fearless precision.

Tete Dijana : Defender of the Down Run

The Comrades Marathon came alive as Tete Dijana successfully defended his Down Run title. His aggressive, fearless approach reminded everyone that Comrades champions are not merely runners, they are architects of suffering and triumph.
“In 2025, South Africa didn’t just win Comrades, it owned the road.”

FOOTBALL: FOUNDATIONS OVER FIREWORKS

For Bafana Bafana, 2025 was about structure and progression rather than spectacle. Key wins, disciplined performances and youth-level success hinted at a system slowly learning consistency, laying bricks rather than chasing shortcuts.

BEYOND THE BIG CODES: DEPTH ACROSS THE BOARD

From hockey triumphs to netball growth, swimming, rowing and youth multisport success, Team South Africa’s broader sporting ecosystem thrived. Medal tables and qualification campaigns confirmed a vital truth: the base of South African sport is wider than ever.

THE BIG PICTURE: WHAT 2025 REALLY MEANT

What unified South Africa’s sporting year was not just success, but sustainability.

  • Rugby showed depth and evolution
  • Cricket conquered its mental frontier
  • Athletics blended speed with staying power
  • Road and ultra-running delivered global relevance
FINAL WHISTLE

If sport is a language, then South Africa spoke it fluently in 2025, sometimes loudly, sometimes quietly, but always with intent. From scrums that bent spines to runners who bent time, this was a year where the nation didn’t wait for greatness. It ran towards it and crossed the line together.

PUMA Athletes Soar To Record Times At Valencia Marathon

Tanika LaskeyFeatures, NewsLeave a Comment on PUMA Athletes Soar To Record Times At Valencia Marathon

PUMA athletes Amanal Petros and Chloe Herbiet have smashed their respective national records at the Valenica Marathon, cementing a place in the PUMA history books as the brand’s fastest ever male and female road runners.

Petros, a silver medallist at the 2025 Tokyo World Championships Marathon, delivered a spectacular second place performance in Valencia as well as a new German national record. He crossed the finish line in 2:04:04, surpassing his previous personal best of 2:04:58 set at the 2023 Berlin Marathon. This performance marks the fastest marathon ever run by a PUMA athlete and the third fastest ever marathon in European history.

“I’ve run many marathons but today I felt different. Everything aligned: the training, my pacing, the course. To break the German record is beyond anything I imagined,” said Amanal Petros.

It was double delight for PUMA, as Chloe Herbiet – the reigning European Half Marathon Champion – ran to a historic third place finish in a world class field. With a previous best of 2:24:56, Herbiet put in the performance of a lifetime to shatter that mark, crossing the finish line with a time of 2:20:38. The result makes the Belgian the sixth fastest European of all-time.

Both athletes powered to new records wearing the most coveted race day running shoe of the year, FAST-R NITRO™ Elite 3.

Rounding out the Top 10 in the women’s field for PUMA was Glenrose Xaba of South Africa with a sixth-place finish (2:23:22), followed by Meritxell Soler of Spain in ninth who set a new personal best (2:23:49).

For more information, please visit: www.puma.com

“I Hope Young Girls Believe they can too” – Glenrose’s R300k triple Spar 10k Glory

Adnaan MohamedFeatures, NewsLeave a Comment on “I Hope Young Girls Believe they can too” – Glenrose’s R300k triple Spar 10k Glory
Adnaan Mohamed

Johannesburg – Glenrose Xaba’s 2025 season ended with joyous sprint across the finish line of success with a whopping R300 000 payday at the SPAR Women’s 10km Challenge Grand Prix Awards in Midrand on Tuesday.

The 31-year-old Boxer star, South Africa’s 10km record-holder, made history as the first black South African to win the prestigious SPAR Grand Prix Series three times. She joins an elite league that includes Rene Kalmer, Irvette van Zyl and Ethiopia’s Tadu Nare.

Her 2025 victory run was a clean sweep: five races, five wins, and a total of R165 000 in race-day prize money, topped up with R200 000 for winning the series and another R100 000 as the top South African finisher.

Glenrose Xaba was crowned the 2025 SPAR Grand Prix champion at SPAR Grand Prix Awards held in Midrand, Johannesburg on Tuesday 11 November 2025. Photo: Greg Caldecott

“I hope young black girls will be inspired by what I have achieved,” said Xaba.

“I think they will see what I have done and believe they can do it too.”

With her next big race set for the Valencia Marathon on December 7, Xaba credited her steady stride to a strong support team.

“I want to thank my coach, Violet Semenya, and my mentor, Caster Semenya, who both believed in me and helped me to develop as an athlete,” she said.

“Last year, I was very happy to be able to help my grandmother with her finances. I’m not sure yet what I’ll do with the money this time.”

Behind Xaba, Ethiopia’s Diniya Abaraya (Nedbank) and Salem Gebre (Nedbank) took silver and bronze in the series, pocketing R100 000 and R75 000 respectively. South Africa’s Karabo Mailula (Tuks) and Karabo More (Boxer) rounded out the top five, claiming R120 000 between them.

In the age-group races, the evergreen Judy Bird remained unbeaten in the 60+ category, while Elizabeth Potter, Janie Grundling, and Chanell Groenwalt led the 50–59, 40–49, and junior divisions respectively. Each category winner earned R10 500, with podium runners also rewarded.

SPAR, Hyundai and ASA celebrate women’s running

SPAR’s National PR, Sponsorship and Communications Manager, Mpudi Maubane, confirmed the supermarket giant’s continued sponsorship of the Grand Prix through 2026.

Acting President of Athletics South Africa, John Mathane, Glenrose Xaba 2025 SPAR Grand Prix Winner and Mpudi Maubane, SPAR National PR, Communications and Sponsorship Manager Photo: Reg Caldecott

“SPAR is committed to improving the lives of women,” said Maubane.

“All five races were fully subscribed, and we were able to promote campaigns to end gender-based violence and period poverty, while giving thousands of women the joy of running together.”

Athletics South Africa Acting President, James Mathane, hailed SPAR’s commitment:

“SPAR have invested more than just financial support. They have invested in dreams, in talent, and in transformation. This series has become a cornerstone of women’s athletics in South Africa.”

Adding horsepower to the celebration, Hyundai gave away a brand-new Exter SUV worth R269 900 at each race.

“Regular exercise builds strength, confidence and community. It’s the same values we strive to embody,” said Hyundai CEO Stanley Anderson.

“Glenrose Xaba’s performances are a reminder that greatness is earned kilometre by kilometre, through focus and courage.”

The 2026 SPAR Grand Prix calendar will be announced early next year, ensuring that South Africa’s finest women runners will once again line up to chase medals and milestones.

Mphahlele and Xaba Shine at Boxer Super Run Joburg

Adnaan MohamedBoxer Super Run, Features, NewsLeave a Comment on Mphahlele and Xaba Shine at Boxer Super Run Joburg
By Adnaan Mohamed

The early morning air over Marks Park shimmered with energy with that familiar hum of nervous feet, racing hearts, and restless ambition. Johannesburg, the city of gold, played host to its newest gem in the running calendar: the inaugural Boxer Super Run Joburg. And it did not disappoint.

Fresh from painting Durban gold a few weeks ago, Ryan Mphahlele and Glenrose Xaba arrived in Jozi with purpose in their stride and fire in their lungs.

By the time the last echo of pounding feet faded, both had etched their names into yet another chapter of the Boxer Super Run story by being crowned King and Queen of the 5km on Sunday morning.

Mphahlele digs deep to defend his crown

Mphahlele stopped the clock at a searing 14 minutes 20 seconds earning a hard-fought win in the Elite Men’s Wave ahead of Bennett Seloyi and Musawenkosi Mnisi.

Ryan Mphahlele claims gold at Boxer Super Run Joburg by Tobias Ginsberg

“The plan was to go hard from the start, try maintain the pace and keep the lead,” said Mphahlele, his smile still sharp with adrenaline.

“Musawenkosi Mnisi showed up. He caught me on those up-hills. I saw that he was reluctant to make a move. I just wanted to keep him at bay because he looked strong. I was quite surprised when he fell off the back. He was the toughest challenge today and of course Bennett Seloyi at the end. I had to sprint because he was coming in strong.”

His win wasn’t just about medals and seconds, it was about belonging to a community that runs on shared passion.

“The Boxer Super Run is fun,” he added.

“I’m glad they have the social runners’ event too, to get the community more involved. It’s not just about the elite athletes, the social running group is a big part of the sport. It feels good to claim gold today. I’ll be back next year. Thank you to Boxer and Boxer Athletics Club for organising this amazing meeting.”

Xaba’s triple debut

Xaba, the reigning queen of South African road running struck gold again, dominating from the gun to cross the line in 16:14, claiming her third consecutive debut victory at a Boxer Super Run: Durban (2023), Tshwane (2024), and now Joburg (2025).

Glenrose Xaba claims gold at Boxer Super Run Joburg by Tobias Ginsberg

“The race was tough,” admitted Xaba. “From 2km to 4km, it was really challenging. Only at the 4km mark did we start to go downhill. I’m glad I was able to run a good time on such a tough course.

“My race plan was to go out hard from the start. Everyone I compete against is strong and fast. I also have speed, but my strategy today was to test my preparation for the Valencia Marathon.

“If I can run this time on a tough, high-altitude course, it shows that I’m in good shape.”

For Xaba, success isn’t just about outpacing rivals, but it’s about outrunning yesterday’s version of herself.

“I’m proud to claim gold today and it shows that my hard work is paying off. One of my goals was to win all the races in the different cities, Durban, Tshwane, and Joburg, and I’ve achieved that.

“I’m very happy. Thank you, Boxer. This is my home, and I’ll definitely be back next year!”

A festival of feet and heartbeats

The five start waves, Open, Elite Men, Elite Women, Super Social, and Kids, reated a festival atmosphere where every runner, from rookie to record-chaser, found their lane.

“The debut of the Boxer Super Run in Johannesburg was an incredible success,” said Michael Meyer, Managing Director of Stillwater Sports.

“Congratulations to Ryan Mphahlele and Glenrose Xaba for your stellar performances in the Elite Men’s and Elite Women’s Waves. You truly set the pace and spirit for what this event represents. A heartfelt thank you to the thousands of runners who joined us and helped make the first-ever Boxer Super Run Joburg such a memorable occasion.”

Lee-Ann Pillay, Head of Marketing at Boxer Superstores, echoed the celebration:

“We are incredibly proud to have brought the spirit of the Boxer Super Run to Johannesburg for the very first time in 2025,” she said.

“This event perfectly reflects what the Boxer brand stands for community, energy, and the celebration of health and togetherness. A huge congratulations to our elite winners, Ryan and Glenrose, and to every runner who joined us. The energy in Joburg was electric. We can’t wait to build on this momentum in the years ahead!”

Running together, racing forward

1km KIDS WAVE start Boxer Super Run Joburg by Tobias Ginsberg

With a combined prize purse of R147 200, an electric crowd, and a spirit as contagious as a runner’s high, the Boxer Super Run Joburg was a resounding success.

TOP 10 RESULTS: ELITE WAVES

Elite Men

1 Ryan Mphahlele 14:20, 2 Bennett Seloyi 14:22, 3 Musawenkosi Mnisi 14:30, 4 Zenzile Pheko 14:39, 5 Chris Mhlanga 14:44, 6 Abednico Choba 14:49, 7 Elroy Gelant 15:01, 8 Keanu Domingo 15:09, 9 Precious Mashele 15:11, 10 Erick Ngeno 15:15

Elite Women

1 Glenrose Xaba 16:14, 2 Neheng Khatala 16:31, 3 Karabo More 16:47, 4 Karabo Mailula 17:31, 5 Cian Oldknow 17:42, 6 Florence Nyaingiri 17:51, 7 Carina Swiegers 18:05, 8 Rutendo Nyahora 18:06, 9 Lilly Hutamo 18:35, 10 Zanthe Taljaard 18:38

Speed Queens Set to Blaze Through Joburg at Boxer Super Run Debut

Adnaan MohamedNews, PreviewLeave a Comment on Speed Queens Set to Blaze Through Joburg at Boxer Super Run Debut
By Adnaan Mohamed

The women’s elite field is locked, loaded, and ready to fly as the Boxer Super Run makes its high-altitude Joburg debut at Marks Park Sports Club on Sunday, 9 November 2025.

With the R147 200 prize purse up for grabs, the women’s race promises to be a fast, fiery showdown on the city’s rolling roads.

Leading the charge is Glenrose Xaba, a two-time champion of the Boxer Super Run (Durban 2023 and Tshwane 2024. She now has her sights set on completing a rare golden hat-trick.

“What I really love about the Boxer Super Run is that it brings great competition and amazing energy wherever it goes,” says Xaba.

“The event is well organised, the atmosphere is electric, and it always feels like a celebration of running.”

Victory in Joburg, she admits, would be more than just another win, it would complete a perfect streak across all three debut host cities.

“Winning in Joburg would complete a special streak. Taking gold at all three debuts would be something I’m really proud of,” she says.

“Each race has its own challenges, so to come out on top again would be a great reward for all the hard work and consistency my team and I have put in.”

Xaba also praised Boxer’s continued investment in the sport.

“The event’s R147K combined prize purse is amazing! It shows that Boxer truly values and invests in athletes. That kind of prize money motivates us to give our absolute best and helps us continue building our careers.”

For Xaba, race day is all about strategy:

“My goal is to run my best race, to stay focused, control my pace, and finish strong. I’ll be aiming for the win, but I also want to execute my race plan well and see how far I can push myself.”

Running stride for stride with her training partner is Karabo More, the Boxer Super Run Durban 2024 champion, who says the Joburg leg is a celebration of local running culture.

“Hosting the race in Joburg is exciting. The city has an incredible running energy,” says More.

“It gives more athletes and fans the chance to be part of the experience and to showcase talent from this region on a bigger stage.”

More believes the R147K purse “is an amazing incentive. It shows how serious and prestigious the event is. My goal is to run strong, stay consistent, and execute my plan with focus, and hopefully chase a personal best.”

Also toeing the elite line is Zanthe Taljaart, eager for her Boxer Super Run debut.

“The 5km distance is fast, exciting, and highly competitive,” says Taljaart.

“It requires both endurance and speed. My goal is to run a strong, consistent race and aim for a sub-17-minute finish.”

Making her comeback from injury, Cian Oldknow sees the race as a vital stepping stone.

“The 5km distance is quite challenging, especially for someone like me who comes from the longer distances,” says Oldknow.

“This race will be a great way to test my fitness, it’s a building block, not a PB chase. I’m just keen to get back on the start line.”

According to Lee-Ann Pillay, Head of Marketing at Boxer Superstores, the women’s elite wave is always a crowd favourite.

“You never quite know what will happen on the day. The elite races almost always end in a nail-biting sprint finish,” says Pillay.

“We encourage all runners to stick around after their events to cheer on the elites and soak up the incredible atmosphere. It’s going to be an exciting day of running and celebration for everyone involved.”

With four of South Africa’s finest women athletes lining up, the Boxer Super Run Joburg is set to deliver a sprint-finish spectacle through the City of Gold where speed, strategy, and heart will decide who breaks the tape first.

Photo Credit: Anthony Grote

Sanlam Cape Town Marathon Fastest Field Yet

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By Adnaan Mohamed

The Mother City is set to host a marathon that could rewrite its record books. The 2025 Sanlam Cape Town Marathon, staged on Sunday, 19 October, features a lightning-fast field.

The line-up includes two men under 2:05, four more below 2:06, and another four beneath 2:07.

The women’s line-up boasts athletes with personal bests of 2:16, 2:17 and 2:18, plus two more who have broken 2:20. This combination thas pundits sharpening pencils for new course records.

Records on the Edge

Both course records set in 2024 are within striking distance. Ethiopia’s Abdisa Tola ran 2:08:15, while South Africa’s Glenrose Xaba scorched the women’s mark at 2:22:22, eclipsing national and continental times. Xaba’s performance sliced nearly two minutes off Gerda Steyn’s former SA record and redefined the standard for women’s marathon running on African soil.

On the men’s side, Tola’s time edged close to the South African all-comers mark of 2:08:04 (an aided downhill mark from 1986). The fastest legal time on South African soil remains Stephen Mokoka’s 2:08:31 (2018), a benchmark now squarely in the elite field’s sights.

Men’s Showdown: Elroy Gelant Takes Aim

The front pack reads like a who’s who of marathon royalty. Kenya’s Ronald Korir (PB 2:04:22) and Bethwell Chumba Kibet (2:04:37) headline, joined by Morocco’s Othmane El Goumri (2:05:12). Yet the man drawing the loudest local attention is South Africa’s Elroy Gelant, fresh from a national-record 2:05:36 in Hamburg.

“My goal is to improve on my previous best SCTM time. Running in front of a home crowd gives me wings. The Cape Town route is honest and fast. I believe we can push it to new limits.,” said Elroy Gelant

Season form now places Gelant atop the 2025 pecking order, followed by Korir and El Goumri. Lesotho’s Tebello Ramakongoana (national record 2:06:18) and Kenya’s Justus Kangogo also loom as pace-setters. Veterans such as three-time champion Stephen Mokoka, despite turning 40 in 2025, remain potential disruptors.

Women’s Race: Fire Meets Form

Women Elite runners in action at the SCTM Photo: Caleb Bjergfelt

The women’s contest promises equal drama. Winfridah Moraa Moseti of Kenya headlines with a 2025 PB of 2:16:56 from Tokyo, while compatriot Angela Tanui and Ethiopia’s Meseret Belete bring sub-2:19 speed.

“The course, the crowd, the energy, it all pushes you forward. If the weather plays along, we can chase history,” said Winfridah Moraa Moseti

Back home, Gerda Steyn returns following wins at Two Oceans and Comrades; her marathon PB of 2:24:03 suggests she may be primed to reclaim speed over the classic 42.195km distance.

Wheelchair Division: Rivals Roll Again

The wheelchair races set up a rematch between Japan’s Sho Watanabe and the Netherlands’ Geert Schipper, separated by a photo-finish in 2024 when both clocked 1:37:33.

“This race always comes down to heart and timing. Cape Town pushes us to the limit—literally.” — Geert Schipper

Defending women’s champion Michelle Wheeler (USA) returns, while an international crop of newcomers adds depth and unpredictability to the field.

The Road to Major Status

Beyond trophies and split times, the 2025 race carries extra weight: the event is in Phase 2 of the Abbott World Marathon Majors candidacy process, aiming to become Africa’s first Major.

The race’s Platinum and Gold Label athletes help tick essential boxes for that bid.

With a world-class elite line-up, a scenic yet fast route, and passionate local support, Cape Town looks poised to sprint into the global marathon spotlight once more.

Race date: Sunday, 19 October 2025

Official site: capetownmarathon.com

Elite Men’s Field: Personal Bests

Ronald Korir (Kenya) 2:04:22 (Berlin, 2023)
Bethwell Chumba Kibet (Kenya) 2:04:37 (Amsterdam, 2023)
Othmane El Goumri (Morocco) 2:05:12 (Barcelona, 2023)
Elroy Gelant (South Africa) 2:05:36 (Hamburg, 2025)
Asefa Boki Kebede (Ethiopia) 2:05:40 (Amsterdam, 2024)
Justus Kangogo (Kenya) 2:05:57 (Berlin 2023)
Luke Kiprop (Kenya) 2:06:39 (Berlin, 2024)
Stephen Mokoka (South Africa) 2:06:42 (Osaka, 2023)
Isaac Mpofu (Zimbabwe) 2:06:48 (Boston 2022)
Hendrick Pfeiffer (Germany) 2:07:14 (Houston, 2024)
Vincent Kipyegon Ronoh (Kenya) 2:08:32 (Eindhoven, 2025)
Shadrack Kipkemboi Kebenei (Kenya) 2:08:45 (Ho Chi Min, 2023)
Adam Lipshitz (South Africa) 2:08:54 (Valencia, 2024)
Desmond Mokgobu (South Africa) 2:09:13 (Valencia, 2020)
Thabang Mosiako (South Africa) 2:09:14 (Abu Dhabi, 2024)
Melikhaya Frans (South Africa) 2:09:24 (Eugene, 2022)
Josphat Bett Kipkoech (Kenya) 2:10:01 (Nairobi, 2024)
Dagnachew Adere Maru (Ethiopia) 2:10:21 (Daegu, 2023)
Ashenafi Negese (Ethiopia) 2:10:38 (Madrid, 2025)
Moses Njoroge (Kenya) 2:11:06 (Nairobi, 2025)
Tumelo Motlagale (South Africa) 2:11:15 (Durban, 2022)
Jeremia Shaliaxwe (Namibia) 2:12:36 (Durban, 2024)
Samson Keiyo (Kenya) 2:12:52 (Ravenna, 2024)
Milton Kekana (South Africa) 2:13:14 (Durban, 2024)
Dennis Kipkosgei (Kenya) 2:13:54 (Madrid, 2024)
Raydon Balie (South Africa) 2:15:58 (Durban, 2024)
Thabang Mathebula (South Africa) 2:17:06 (Durban, 2025)
Tukiso Motlomelo (Lesotho) 2:17:10 (Cape Town, 2024)
Lekhotla Pulinyana (South Africa) 2:18:58 (Pietermaritzburg, 2025)
Diriba Situm (Ethiopia) 2:19:11 (Dubai, 2024)
George Kusche (South Africa) 2:20:12 (Cape Town, 2024)
Marko Bucarizza (South Africa) 2:23:14 (Eindhoven, 2023)
Xolisa Ndlumbini (South Africa) 2:25:43 (Cape Town 2021)
Khaya Gqwetha (South Africa) 2:31:03 (Cape Town 2021)
Paul Chirchir (Kenya) 2:32:23 (Kuala Lumpur, 2019)
Kamohelo Mofolo (Lesotho) Debut
Pacesetters for Men’s Race
Tebello Ramakongoana (Lesotho)
Samachw Sewnet (Ethiopia)
Victor Kiplimo Sawe (Kenya)
Vincent Kimaiyo (Kenya)

Elite Women’s Field

Winfridah Moseti (Kenya) 2:16:56 (Tokyo, 2025)
Angela Tanui (Kenya) 2:17:57 (Amsterdam, 2021)
Meseret Belete (Ethiopia) 2:18:21 (Amsterdam 2023)
Meseret Abebayehu (Ethiopia) 2:19:50 (Amsterdam, 2023)
Mare Dibaba (Ethiopia) 2:19:52 (Dubai, 2012)
Amid Fozya Jemal (Ethiopia) 2:21:53 (Dubai, 2024)
Meseret Gebre (Ethiopia) 2:23:11 (Barcelona, 2022)
Joan Amani Mursi Kipyatich (Kenya) 2:23:45 (Doha, 2024)
Mercy Kwambai (Kenya) 2:23:58 (Xiamen, 2025)
Gerda Steyn (South Africa) 2:24:03 (Valencia, 2023)
Netsanet Gudeta (Ethiopia) 2:25:16 (Prague, 2025)
Rachael Chebet (Uganda) 2:26:10 (Rotterdam, 2025)
Selam Fente (Ethiopia) 2:28:22 (Rome, 2025)
Almenesh Herpu (Ethiopia) 2:28:50 (Dubai, 2025)

Emane Seifu (Ethiopia) 2:30:14 (Buenos Aires, 2025)
Stella Marais (South Africa) 2:38:22 (Cape Town, 2022)
Carla Molinaro (Great Britain) 2:38:35 (Valencia, 2024)
Pacesetters for Women’s Race
Muhammed Husen (Ethiopia)
Nicolas Kipkosgei Cheromei (Keya)
Men’s Wheelchair Field
Geert Schipper (Netherlands)
Sho Watanabe (Japan)
Rafael Botello Jimenez (Spain)
Michael McCabe (United Kingdom)
Kota Hokinoue (Japan)
Lito King Anker (Netherlands)
Hiroki Nishida (Japan)
Tiaan Bosch (South Africa)
Women’s Wheelchair Field
Vanessa Cristina De Souza (Brazil)
Michelle Wheeler (USA)
Marie Emmanuelle Anais Noemi Alphonse (Mauritius)
Hannah Babalola (USA)
Yeni Aide Hernandez Mendieta (Mexico)
Rita Cuccuru (Italy)
Lucia Montenegro (Argentina)
Chelsea Stein (USA)

Ryan and Glenrose blaze to glory at Boxer Super Run

Adnaan MohamedFeatures, NewsLeave a Comment on Ryan and Glenrose blaze to glory at Boxer Super Run
By Adnaan Mohamed

Durban’s beachfront turned into a runway of dreams on Sunday morning as 5,000 runners thundered down Snell Parade like a sea of determination, chasing glory beneath the coastal sunrise. But it was Ryan Mphahlele and Glenrose Xaba who broke the tap with record-shattering runs at the 2025 Boxer Super Run 5K.

Mphahlele, in his debut at the event, scorched the tar in 13:37, setting a new course record and becoming the fastest South African ever on African soil over the distance.

“The last time that I ran a 5km was two years ago,” he said with a grin as wide as the promenade.

“The opportunity came especially in Durban, a coastal area. So I thought, let me come and top it. It was like a fitness run to me, to see where my fitness is at this time of the year.”

Ryan Mphahlele wins Boxer Super Run Durban by Anthony Grote

The 27-year-old from Thembisa treated the elite men’s race like a tactical tempo session, easing in, then dropping the hammer when it mattered most.

“Elroy was my toughest competition and of course Kabelo Mulaudzi really showed up. When I looked back, I saw Kabelo was moving closer, so I just had to take the sting out of him,” Mphahlele explained.

“It was my goal to win today, and it feels very good to cross the finish line first. I love Durban, I love the weather, and I’ll be back next year.”

Mulaudzi (13:39) crossed the line second, with veteran Elroy Gelant (13:42) rounding off the podium.

The women’s elite race was an equally fierce sprint for supremacy. Glenrose Xaba, unleashed her trademark kick to win in 15:27, holding off her Boxer training partner Karabo More (15:34) and Hollywood AC’s Tayla Kavanagh (15:35) in a thrilling chase to the finish.

“Today’s race was good. The pace was too fast,” said a jubilant Xaba, who is tuning up for the Valencia Marathon.

“I recovered very well after two long runs in preparation. I went with my coach’s strategy to just sit behind, but when you take the move, take it and don’t think about your training partner.

“It feels good to be back and on the podium. There’s a lot that I enjoy about the Boxer Super Run: the support, the atmosphere, the fans. It’s my second home here, so it’s nice to run at home again.”

Glenrose Xaba wins Boxer Super Run Durban 2025 by Anthony Grote

Launched in 2023 by Stillwater Sports, Boxer Superstores, and Coca-Cola, the Super Run has become a must-run fixture on the national calendar. It’s part sprint, part celebration and all spirit.

“What an incredible day of racing,” said Michael Meyer, Managing Director of Stillwater Sports.

“From the country’s top elites to the thousands of everyday runners, today was a true celebration of running. Congratulations to Ryan and Glenrose on your remarkable victories. Your performances set a benchmark for the stars of tomorrow.”

Lee-Ann Pillay, Boxer Superstores’ Head of Marketing, added:

“Ryan and Glenrose took elite racing to the next level. Well done to Ryan on becoming the fastest South African on African soil. The vibe in Durban was fantastic. We can’t wait to build on this momentum as we look ahead to the Boxer Super Run’s Johannesburg debut.”

With a R147,200 prize purse and waves for every kind of runner, from elites chasing records to weekend joggers chasing PBs, the Boxer Super Run once again proved that Durban’s promenade isn’t just a stretch of road. On Sunday, it was a launchpad for history.

ELITE MEN’S WAVE Start by Anthony Grote

TOP 10 RESULTS: ELITE WAVES

Elite Men
1 Ryan Mphahlele 13:37, 2 Kabelo Mulaudzi 13:39, 3 Elroy Gelant 13:42, 4 Musawenkosi Mnisi 13:49, 5 Chris Mhlanga 13:51, 6 Zenzile Pheke 13:54, 7 Bongelani Mkhwanazi 13:54, 8 Simon Sibeko 13:56
Elite Women
1 Glenrose Xaba 15:27, 2 Karabo More 15:34, 3 Tayla Kavanagh 15:35, 4 Carina Viljoen 16:00, 5 Kyla Jacobs
16:13, 6 Cacisile Sosibo 16:23, 7 Danielle Verster 16:40, 8 Bathobile Mhkize 16:49

FIND ALL YOUR BOXER SUPER RUN RESULTS HERE

Glenrose Returns to Durban’s Boxer Super Run

Adnaan MohamedBoxer Super Run, Features, NewsLeave a Comment on Glenrose Returns to Durban’s Boxer Super Run
By Adnaan Mohamed

Like a champion runner returning to her favourite stretch of road, Glenrose “Supercharger” Xaba as well as the cream of South Africa’s top female athlete’s are coming back to participate in Durban’s Boxer Super Run on Sunday, 12 October 2025.

Two years ago, she lit up Snell Parade like sunrise breaking over the ocean, flying home in 16:03 to become the fastest South African woman over 5km on local soil.

Last year she traded that sharp burst of speed for the long, patient drumbeat of marathon miles and the gamble paid off, her feet writing history across Cape Town’s streets in 2:22:22, a record carved into the national story.

“I missed out on the 2024 race because I was training for my marathon debut and aiming for the SA record, which God blessed me with,” Xaba reflects, her words steady as a stride on the back straight.

“This year at the Boxer Super Run in Durban, I just want to enjoy myself and see what my legs can do. The 5km distance is special because it’s all about speed from the first kilometre to the finish. I look forward to running against training partners like Karabo More.”

Beside her, the field is rich with Tayla Kavanagh, Durban’s own racing the road she knows like the back of her hand.

Glenrose Xaba Photo: Anthony Grote

“Recently I’ve run a number of 10km races, and I have decided to use the Boxer Super Run 5K to enjoy a shorter distance on the road and see what I can do,” she says. “It’s a challenging distance but I enjoy a challenge… The local support on a hometown race is always super special.”

Debutant Karabo Motsoeneng all the way from Hammanskraal in Pretoria is ready to test her mettle against the tide:

“The Boxer Super Run is a great opportunity for people to have fun while showcasing their talents. The 5km distance is short but fast. My goal is to run a PB on the day. I’m looking forward to seeing the elite runners break records and set new PBs.”

And for Carina Swiegers, the race is a celebration of joy as much as speed:

“The Boxer Super Run is just a quick and fun day out for family and friends. It’s something different from the usual 10km or 21.1km road races, and the vibe and organisation are top class. I absolutely love it. It’s just long enough but also short enough to run really fast.”

The sponsors too are in step with the excitement.

“We are absolutely thrilled to welcome Glenrose Xaba back to the Boxer Super Run in Durban… It’s also fantastic to have Karabo Motsoeneng and Carina Swiegers joining the field,” said Lee-Ann Pillay, Head of Marketing.

“It’s set to be an exciting event for everyone!”

Race Day Notes — 2025 Boxer Super Run Durban

  • Date: Sunday, 12 October 2025
  • Distance: 5km — a dash as brief as a heartbeat, as fierce as a sprint to the tape
  • Start & Finish: Snell Parade to Blue Lagoon Park, where the city’s surf meets the runners’ rhythm
  • Waves:
    • 07:00 — Open Wave: the city’s morning chorus, thousands of feet drumming in unison
    • 08:00–09:30 — Super Social Wave: costumes, laughter, and joy carried on the ocean breeze
    • 09:45 — Elite Women: a ballet of speed, every step chasing history
    • 10:00 — Elite Men: the closing crescendo, a sprint to glory
  • Prize Purse: R147,200 — gold for those who can turn sweat into flight
  • Gifts: T-shirt, medal, goodie bag, and the memory of Durban’s seafront rising to cheer every stride

Glenrose seals clean sweep at Spar Grand Prix

Adnaan MohamedFeatures, NewsLeave a Comment on Glenrose seals clean sweep at Spar Grand Prix
By Adnaan Mohamed

Glenrose Xaba once again showed her class when she blazed through the Jozi SPAR Women’s 10 km Challenge winning her fifth consecutive race in the highly popular sold-out event across the country.

Glenrose Xaba winner Jozi SPAR Photo: Greg Caldecott

After winning the Cape Town, Durban, Pretoria and Gqeberha legs of the 2025 Spar Grand Prix Series, Glenrose stormed across the finish line at Marks Park Sports Club on Sunday morning in Emmarentia over a toughy hilly course. She blitzed the route in 33:07 to leave her rivals trailing in her wake.

Ethiopian Diniya Abaraya (Nedbank) clocked 33:42 for second, while Irvette van Zyl (Hollywood) claimed third in 34:35.

The evergreen Van Zyl,38, came out of the blocks like a bullet, setting the early tone before easing off and letting the race settle. That’s when Xaba hit her stride.

She went shoulder-to-shoulder with Abaraya and her compatriot Selam Gebre, until the six-kilometre mark, when she broke free like a sprinter pulling clear on the final bend.

Glenrose Xaba and Irvette van Zyl surrounded by a trio of Ethiopian athletes. Photo: Greg Caldecott

“Irvette got us to a very fast start, and I am grateful for that. Then Selam and Diniya forced the pace until about four kilometres,” said Glenrose.

“From six kilometres, I just focused on my splits and on my own running,” she said.

“I am very happy to be the first South African to win all five SPAR Grand Prix races this year, and to have won the SPAR Grand Prix for the third time.”

Five SPAR victories in one season, three Grand Prix titles overall, was a clear reminder that Glenrose Xaba is setting the benchmark for women’s road running in South Africa.

Abaraya, showing strong form after a year of consistent improvement, admitted the Jozi route was no walk in the park.

“I had a good race today, although I found the hills very challenging,” she said.

Van Zyl, meanwhile, was thrilled to be back in the mix. Her trademark grit shone through even after a shaky buildup.

“I went into the race with no expectations. I felt horrible yesterday and even wondered if I would be able to run. I just wanted to do my best.”

A veteran of the series and a three-time Grand Prix champion herself, Van Zyl credited Xaba for elevating the competition.

“Glenrose has given everyone the belief that they can do better, and I think the international athletes will soon struggle to win the SPAR Grand Prix again,” said Van Zyl.

Further back in the field, Gerda Steyn, South Africa’s ultra marathon marvel, treated the 10km as a tune-up for the upcoming Sanlam Cape Town Marathon on Sunday, 19 October. Despite experiencing an injury setback that threatened her participation in the race, she still pitched up to finish in 11th position.

“I always look forward to the SPAR Women’s Jozi race,” she said.

“I love the vibe and the experience of running in a women’s only race. I find lining up with thousands of other women inspirational.”

Gerda Steyn at the finish of the Spar Jozi 10k Photo: Adnaan Mohamed

That energy was everywhere with 12,000 women pounding the pavement in the 10km Challenge and 5km Fun Run, turning the streets into a celebration of strength and solidarity.

Among those cheering was Deputy Sports, Arts and Culture Minister Peace Mabe, who praised SPAR for championing women’s sport and social causes.

JOHANNESURG, SOUTH AFRICA – OCTOBER 05: during the 2025 SPAR Womens Grand Prix 10km Challenge and 5km Fun Run at Marks Park Sports Club on October 05, 2025 in Johannesburg, South Africa. (Photo by Reg Caldecott/Gallo Images)

“It’s only through sponsorship that women’s sports will flourish,” she said.

“I would like to congratulate SPAR for their support for women’s road running and netball, but also for their campaigns to end gender-based violence and period poverty.”

Golden Girl Gerda to Test Her Speed at Jozi SPAR Women’s Challenge

Adnaan MohamedNewsLeave a Comment on Golden Girl Gerda to Test Her Speed at Jozi SPAR Women’s Challenge
By Adnaan Mohamed

When Gerda Steyn toes the line at the Jozi SPAR Women’s Challenge on Sunday morning in Johannesburg, it will be the final speed test for South Africa’s golden girl of distance running ahead of her biggest marathon of the year.

The multiple Comrades and Two Oceans champion confirmed she will use the 10km race at Marks Park Sports Club as her last tune-up before the Sanlam Cape Town Marathon in two weeks’ time.

For Steyn, renowned for her endurance over gruelling ultra distances, the SPAR race offers the perfect chance to sharpen her speed against the country’s and continent’s best.

“The SPAR race is special because it is women only. I am always in Johannesburg at this time of year and so I always try to run it. The route is lovely, and the spirit is awesome.”

“I love running the Jozi SPAR Women’s Challenge,” said Steyn.

Her presence adds extra lustre to an event already buzzing with anticipation. While defending champion Glenrose Xaba will chase a clean sweep of five out of five SPAR Grand Prix titles in 2025, much of the spotlight will inevitably fall on Steyn.

The 34-year-old’s ability to bring marathon strength and ultra-marathon grit into the fast-paced world of 10km road racing makes her an irresistible drawcard.

For fans, Steyn’s participation is not just about whether she can crack the podium on Sunday, but about witnessing the careful fine-tuning of an athlete at the peak of her career.

She will be joined by her Hollywood AC teammate and fellow road-running star Irvette van Zyl, a three-time SPAR Grand Prix champion making a return to the series.

With Cape Town looming large, every stride in Johannesburg will be a statement of intent.

Together, they bring both experience and prestige to a sold-out field of 12,000 runners.

The single-lap 10km course through Emmarentia, Greenside, Linden and Parkview, with its steady climbs and long straights, promises to be a fitting stage for Steyn’s final dress rehearsal before the marathon spotlight shifts to the Mother City.

In a field featuring Ethiopian and Kenyan contenders, as well as South African frontrunners like Xaba and Karabo Mailula, the race will be fiercely contested

Yet, for many eyes will be fixed on national icon Steyn using the SPAR challenge not only to test her legs but to inspire thousands of women running alongside her.