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Sanlam Cape Town Marathon Fastest Field Yet

Adnaan MohamedNewsLeave a Comment on Sanlam Cape Town Marathon Fastest Field Yet
By Adnaan Mohamed

The Mother City is set to host a marathon that could rewrite its record books. The 2025 Sanlam Cape Town Marathon, staged on Sunday, 19 October, features a lightning-fast field.

The line-up includes two men under 2:05, four more below 2:06, and another four beneath 2:07.

The women’s line-up boasts athletes with personal bests of 2:16, 2:17 and 2:18, plus two more who have broken 2:20. This combination thas pundits sharpening pencils for new course records.

Records on the Edge

Both course records set in 2024 are within striking distance. Ethiopia’s Abdisa Tola ran 2:08:15, while South Africa’s Glenrose Xaba scorched the women’s mark at 2:22:22, eclipsing national and continental times. Xaba’s performance sliced nearly two minutes off Gerda Steyn’s former SA record and redefined the standard for women’s marathon running on African soil.

On the men’s side, Tola’s time edged close to the South African all-comers mark of 2:08:04 (an aided downhill mark from 1986). The fastest legal time on South African soil remains Stephen Mokoka’s 2:08:31 (2018), a benchmark now squarely in the elite field’s sights.

Men’s Showdown: Elroy Gelant Takes Aim

The front pack reads like a who’s who of marathon royalty. Kenya’s Ronald Korir (PB 2:04:22) and Bethwell Chumba Kibet (2:04:37) headline, joined by Morocco’s Othmane El Goumri (2:05:12). Yet the man drawing the loudest local attention is South Africa’s Elroy Gelant, fresh from a national-record 2:05:36 in Hamburg.

“My goal is to improve on my previous best SCTM time. Running in front of a home crowd gives me wings. The Cape Town route is honest and fast. I believe we can push it to new limits.,” said Elroy Gelant

Season form now places Gelant atop the 2025 pecking order, followed by Korir and El Goumri. Lesotho’s Tebello Ramakongoana (national record 2:06:18) and Kenya’s Justus Kangogo also loom as pace-setters. Veterans such as three-time champion Stephen Mokoka, despite turning 40 in 2025, remain potential disruptors.

Women’s Race: Fire Meets Form

Women Elite runners in action at the SCTM Photo: Caleb Bjergfelt

The women’s contest promises equal drama. Winfridah Moraa Moseti of Kenya headlines with a 2025 PB of 2:16:56 from Tokyo, while compatriot Angela Tanui and Ethiopia’s Meseret Belete bring sub-2:19 speed.

“The course, the crowd, the energy, it all pushes you forward. If the weather plays along, we can chase history,” said Winfridah Moraa Moseti

Back home, Gerda Steyn returns following wins at Two Oceans and Comrades; her marathon PB of 2:24:03 suggests she may be primed to reclaim speed over the classic 42.195km distance.

Wheelchair Division: Rivals Roll Again

The wheelchair races set up a rematch between Japan’s Sho Watanabe and the Netherlands’ Geert Schipper, separated by a photo-finish in 2024 when both clocked 1:37:33.

“This race always comes down to heart and timing. Cape Town pushes us to the limit—literally.” — Geert Schipper

Defending women’s champion Michelle Wheeler (USA) returns, while an international crop of newcomers adds depth and unpredictability to the field.

The Road to Major Status

Beyond trophies and split times, the 2025 race carries extra weight: the event is in Phase 2 of the Abbott World Marathon Majors candidacy process, aiming to become Africa’s first Major.

The race’s Platinum and Gold Label athletes help tick essential boxes for that bid.

With a world-class elite line-up, a scenic yet fast route, and passionate local support, Cape Town looks poised to sprint into the global marathon spotlight once more.

Race date: Sunday, 19 October 2025

Official site: capetownmarathon.com

Elite Men’s Field: Personal Bests

Ronald Korir (Kenya) 2:04:22 (Berlin, 2023)
Bethwell Chumba Kibet (Kenya) 2:04:37 (Amsterdam, 2023)
Othmane El Goumri (Morocco) 2:05:12 (Barcelona, 2023)
Elroy Gelant (South Africa) 2:05:36 (Hamburg, 2025)
Asefa Boki Kebede (Ethiopia) 2:05:40 (Amsterdam, 2024)
Justus Kangogo (Kenya) 2:05:57 (Berlin 2023)
Luke Kiprop (Kenya) 2:06:39 (Berlin, 2024)
Stephen Mokoka (South Africa) 2:06:42 (Osaka, 2023)
Isaac Mpofu (Zimbabwe) 2:06:48 (Boston 2022)
Hendrick Pfeiffer (Germany) 2:07:14 (Houston, 2024)
Vincent Kipyegon Ronoh (Kenya) 2:08:32 (Eindhoven, 2025)
Shadrack Kipkemboi Kebenei (Kenya) 2:08:45 (Ho Chi Min, 2023)
Adam Lipshitz (South Africa) 2:08:54 (Valencia, 2024)
Desmond Mokgobu (South Africa) 2:09:13 (Valencia, 2020)
Thabang Mosiako (South Africa) 2:09:14 (Abu Dhabi, 2024)
Melikhaya Frans (South Africa) 2:09:24 (Eugene, 2022)
Josphat Bett Kipkoech (Kenya) 2:10:01 (Nairobi, 2024)
Dagnachew Adere Maru (Ethiopia) 2:10:21 (Daegu, 2023)
Ashenafi Negese (Ethiopia) 2:10:38 (Madrid, 2025)
Moses Njoroge (Kenya) 2:11:06 (Nairobi, 2025)
Tumelo Motlagale (South Africa) 2:11:15 (Durban, 2022)
Jeremia Shaliaxwe (Namibia) 2:12:36 (Durban, 2024)
Samson Keiyo (Kenya) 2:12:52 (Ravenna, 2024)
Milton Kekana (South Africa) 2:13:14 (Durban, 2024)
Dennis Kipkosgei (Kenya) 2:13:54 (Madrid, 2024)
Raydon Balie (South Africa) 2:15:58 (Durban, 2024)
Thabang Mathebula (South Africa) 2:17:06 (Durban, 2025)
Tukiso Motlomelo (Lesotho) 2:17:10 (Cape Town, 2024)
Lekhotla Pulinyana (South Africa) 2:18:58 (Pietermaritzburg, 2025)
Diriba Situm (Ethiopia) 2:19:11 (Dubai, 2024)
George Kusche (South Africa) 2:20:12 (Cape Town, 2024)
Marko Bucarizza (South Africa) 2:23:14 (Eindhoven, 2023)
Xolisa Ndlumbini (South Africa) 2:25:43 (Cape Town 2021)
Khaya Gqwetha (South Africa) 2:31:03 (Cape Town 2021)
Paul Chirchir (Kenya) 2:32:23 (Kuala Lumpur, 2019)
Kamohelo Mofolo (Lesotho) Debut
Pacesetters for Men’s Race
Tebello Ramakongoana (Lesotho)
Samachw Sewnet (Ethiopia)
Victor Kiplimo Sawe (Kenya)
Vincent Kimaiyo (Kenya)

Elite Women’s Field

Winfridah Moseti (Kenya) 2:16:56 (Tokyo, 2025)
Angela Tanui (Kenya) 2:17:57 (Amsterdam, 2021)
Meseret Belete (Ethiopia) 2:18:21 (Amsterdam 2023)
Meseret Abebayehu (Ethiopia) 2:19:50 (Amsterdam, 2023)
Mare Dibaba (Ethiopia) 2:19:52 (Dubai, 2012)
Amid Fozya Jemal (Ethiopia) 2:21:53 (Dubai, 2024)
Meseret Gebre (Ethiopia) 2:23:11 (Barcelona, 2022)
Joan Amani Mursi Kipyatich (Kenya) 2:23:45 (Doha, 2024)
Mercy Kwambai (Kenya) 2:23:58 (Xiamen, 2025)
Gerda Steyn (South Africa) 2:24:03 (Valencia, 2023)
Netsanet Gudeta (Ethiopia) 2:25:16 (Prague, 2025)
Rachael Chebet (Uganda) 2:26:10 (Rotterdam, 2025)
Selam Fente (Ethiopia) 2:28:22 (Rome, 2025)
Almenesh Herpu (Ethiopia) 2:28:50 (Dubai, 2025)

Emane Seifu (Ethiopia) 2:30:14 (Buenos Aires, 2025)
Stella Marais (South Africa) 2:38:22 (Cape Town, 2022)
Carla Molinaro (Great Britain) 2:38:35 (Valencia, 2024)
Pacesetters for Women’s Race
Muhammed Husen (Ethiopia)
Nicolas Kipkosgei Cheromei (Keya)
Men’s Wheelchair Field
Geert Schipper (Netherlands)
Sho Watanabe (Japan)
Rafael Botello Jimenez (Spain)
Michael McCabe (United Kingdom)
Kota Hokinoue (Japan)
Lito King Anker (Netherlands)
Hiroki Nishida (Japan)
Tiaan Bosch (South Africa)
Women’s Wheelchair Field
Vanessa Cristina De Souza (Brazil)
Michelle Wheeler (USA)
Marie Emmanuelle Anais Noemi Alphonse (Mauritius)
Hannah Babalola (USA)
Yeni Aide Hernandez Mendieta (Mexico)
Rita Cuccuru (Italy)
Lucia Montenegro (Argentina)
Chelsea Stein (USA)

Ryan and Glenrose blaze to glory at Boxer Super Run

Adnaan MohamedFeatures, NewsLeave a Comment on Ryan and Glenrose blaze to glory at Boxer Super Run
By Adnaan Mohamed

Durban’s beachfront turned into a runway of dreams on Sunday morning as 5,000 runners thundered down Snell Parade like a sea of determination, chasing glory beneath the coastal sunrise. But it was Ryan Mphahlele and Glenrose Xaba who broke the tap with record-shattering runs at the 2025 Boxer Super Run 5K.

Mphahlele, in his debut at the event, scorched the tar in 13:37, setting a new course record and becoming the fastest South African ever on African soil over the distance.

“The last time that I ran a 5km was two years ago,” he said with a grin as wide as the promenade.

“The opportunity came especially in Durban, a coastal area. So I thought, let me come and top it. It was like a fitness run to me, to see where my fitness is at this time of the year.”

Ryan Mphahlele wins Boxer Super Run Durban by Anthony Grote

The 27-year-old from Thembisa treated the elite men’s race like a tactical tempo session, easing in, then dropping the hammer when it mattered most.

“Elroy was my toughest competition and of course Kabelo Mulaudzi really showed up. When I looked back, I saw Kabelo was moving closer, so I just had to take the sting out of him,” Mphahlele explained.

“It was my goal to win today, and it feels very good to cross the finish line first. I love Durban, I love the weather, and I’ll be back next year.”

Mulaudzi (13:39) crossed the line second, with veteran Elroy Gelant (13:42) rounding off the podium.

The women’s elite race was an equally fierce sprint for supremacy. Glenrose Xaba, unleashed her trademark kick to win in 15:27, holding off her Boxer training partner Karabo More (15:34) and Hollywood AC’s Tayla Kavanagh (15:35) in a thrilling chase to the finish.

“Today’s race was good. The pace was too fast,” said a jubilant Xaba, who is tuning up for the Valencia Marathon.

“I recovered very well after two long runs in preparation. I went with my coach’s strategy to just sit behind, but when you take the move, take it and don’t think about your training partner.

“It feels good to be back and on the podium. There’s a lot that I enjoy about the Boxer Super Run: the support, the atmosphere, the fans. It’s my second home here, so it’s nice to run at home again.”

Glenrose Xaba wins Boxer Super Run Durban 2025 by Anthony Grote

Launched in 2023 by Stillwater Sports, Boxer Superstores, and Coca-Cola, the Super Run has become a must-run fixture on the national calendar. It’s part sprint, part celebration and all spirit.

“What an incredible day of racing,” said Michael Meyer, Managing Director of Stillwater Sports.

“From the country’s top elites to the thousands of everyday runners, today was a true celebration of running. Congratulations to Ryan and Glenrose on your remarkable victories. Your performances set a benchmark for the stars of tomorrow.”

Lee-Ann Pillay, Boxer Superstores’ Head of Marketing, added:

“Ryan and Glenrose took elite racing to the next level. Well done to Ryan on becoming the fastest South African on African soil. The vibe in Durban was fantastic. We can’t wait to build on this momentum as we look ahead to the Boxer Super Run’s Johannesburg debut.”

With a R147,200 prize purse and waves for every kind of runner, from elites chasing records to weekend joggers chasing PBs, the Boxer Super Run once again proved that Durban’s promenade isn’t just a stretch of road. On Sunday, it was a launchpad for history.

ELITE MEN’S WAVE Start by Anthony Grote

TOP 10 RESULTS: ELITE WAVES

Elite Men
1 Ryan Mphahlele 13:37, 2 Kabelo Mulaudzi 13:39, 3 Elroy Gelant 13:42, 4 Musawenkosi Mnisi 13:49, 5 Chris Mhlanga 13:51, 6 Zenzile Pheke 13:54, 7 Bongelani Mkhwanazi 13:54, 8 Simon Sibeko 13:56
Elite Women
1 Glenrose Xaba 15:27, 2 Karabo More 15:34, 3 Tayla Kavanagh 15:35, 4 Carina Viljoen 16:00, 5 Kyla Jacobs
16:13, 6 Cacisile Sosibo 16:23, 7 Danielle Verster 16:40, 8 Bathobile Mhkize 16:49

FIND ALL YOUR BOXER SUPER RUN RESULTS HERE

Glenrose Returns to Durban’s Boxer Super Run

Adnaan MohamedBoxer Super Run, Features, NewsLeave a Comment on Glenrose Returns to Durban’s Boxer Super Run
By Adnaan Mohamed

Like a champion runner returning to her favourite stretch of road, Glenrose “Supercharger” Xaba as well as the cream of South Africa’s top female athlete’s are coming back to participate in Durban’s Boxer Super Run on Sunday, 12 October 2025.

Two years ago, she lit up Snell Parade like sunrise breaking over the ocean, flying home in 16:03 to become the fastest South African woman over 5km on local soil.

Last year she traded that sharp burst of speed for the long, patient drumbeat of marathon miles and the gamble paid off, her feet writing history across Cape Town’s streets in 2:22:22, a record carved into the national story.

“I missed out on the 2024 race because I was training for my marathon debut and aiming for the SA record, which God blessed me with,” Xaba reflects, her words steady as a stride on the back straight.

“This year at the Boxer Super Run in Durban, I just want to enjoy myself and see what my legs can do. The 5km distance is special because it’s all about speed from the first kilometre to the finish. I look forward to running against training partners like Karabo More.”

Beside her, the field is rich with Tayla Kavanagh, Durban’s own racing the road she knows like the back of her hand.

Glenrose Xaba Photo: Anthony Grote

“Recently I’ve run a number of 10km races, and I have decided to use the Boxer Super Run 5K to enjoy a shorter distance on the road and see what I can do,” she says. “It’s a challenging distance but I enjoy a challenge… The local support on a hometown race is always super special.”

Debutant Karabo Motsoeneng all the way from Hammanskraal in Pretoria is ready to test her mettle against the tide:

“The Boxer Super Run is a great opportunity for people to have fun while showcasing their talents. The 5km distance is short but fast. My goal is to run a PB on the day. I’m looking forward to seeing the elite runners break records and set new PBs.”

And for Carina Swiegers, the race is a celebration of joy as much as speed:

“The Boxer Super Run is just a quick and fun day out for family and friends. It’s something different from the usual 10km or 21.1km road races, and the vibe and organisation are top class. I absolutely love it. It’s just long enough but also short enough to run really fast.”

The sponsors too are in step with the excitement.

“We are absolutely thrilled to welcome Glenrose Xaba back to the Boxer Super Run in Durban… It’s also fantastic to have Karabo Motsoeneng and Carina Swiegers joining the field,” said Lee-Ann Pillay, Head of Marketing.

“It’s set to be an exciting event for everyone!”

Race Day Notes — 2025 Boxer Super Run Durban

  • Date: Sunday, 12 October 2025
  • Distance: 5km — a dash as brief as a heartbeat, as fierce as a sprint to the tape
  • Start & Finish: Snell Parade to Blue Lagoon Park, where the city’s surf meets the runners’ rhythm
  • Waves:
    • 07:00 — Open Wave: the city’s morning chorus, thousands of feet drumming in unison
    • 08:00–09:30 — Super Social Wave: costumes, laughter, and joy carried on the ocean breeze
    • 09:45 — Elite Women: a ballet of speed, every step chasing history
    • 10:00 — Elite Men: the closing crescendo, a sprint to glory
  • Prize Purse: R147,200 — gold for those who can turn sweat into flight
  • Gifts: T-shirt, medal, goodie bag, and the memory of Durban’s seafront rising to cheer every stride

Glenrose seals clean sweep at Spar Grand Prix

Adnaan MohamedFeatures, NewsLeave a Comment on Glenrose seals clean sweep at Spar Grand Prix
By Adnaan Mohamed

Glenrose Xaba once again showed her class when she blazed through the Jozi SPAR Women’s 10 km Challenge winning her fifth consecutive race in the highly popular sold-out event across the country.

Glenrose Xaba winner Jozi SPAR Photo: Greg Caldecott

After winning the Cape Town, Durban, Pretoria and Gqeberha legs of the 2025 Spar Grand Prix Series, Glenrose stormed across the finish line at Marks Park Sports Club on Sunday morning in Emmarentia over a toughy hilly course. She blitzed the route in 33:07 to leave her rivals trailing in her wake.

Ethiopian Diniya Abaraya (Nedbank) clocked 33:42 for second, while Irvette van Zyl (Hollywood) claimed third in 34:35.

The evergreen Van Zyl,38, came out of the blocks like a bullet, setting the early tone before easing off and letting the race settle. That’s when Xaba hit her stride.

She went shoulder-to-shoulder with Abaraya and her compatriot Selam Gebre, until the six-kilometre mark, when she broke free like a sprinter pulling clear on the final bend.

Glenrose Xaba and Irvette van Zyl surrounded by a trio of Ethiopian athletes. Photo: Greg Caldecott

“Irvette got us to a very fast start, and I am grateful for that. Then Selam and Diniya forced the pace until about four kilometres,” said Glenrose.

“From six kilometres, I just focused on my splits and on my own running,” she said.

“I am very happy to be the first South African to win all five SPAR Grand Prix races this year, and to have won the SPAR Grand Prix for the third time.”

Five SPAR victories in one season, three Grand Prix titles overall, was a clear reminder that Glenrose Xaba is setting the benchmark for women’s road running in South Africa.

Abaraya, showing strong form after a year of consistent improvement, admitted the Jozi route was no walk in the park.

“I had a good race today, although I found the hills very challenging,” she said.

Van Zyl, meanwhile, was thrilled to be back in the mix. Her trademark grit shone through even after a shaky buildup.

“I went into the race with no expectations. I felt horrible yesterday and even wondered if I would be able to run. I just wanted to do my best.”

A veteran of the series and a three-time Grand Prix champion herself, Van Zyl credited Xaba for elevating the competition.

“Glenrose has given everyone the belief that they can do better, and I think the international athletes will soon struggle to win the SPAR Grand Prix again,” said Van Zyl.

Further back in the field, Gerda Steyn, South Africa’s ultra marathon marvel, treated the 10km as a tune-up for the upcoming Sanlam Cape Town Marathon on Sunday, 19 October. Despite experiencing an injury setback that threatened her participation in the race, she still pitched up to finish in 11th position.

“I always look forward to the SPAR Women’s Jozi race,” she said.

“I love the vibe and the experience of running in a women’s only race. I find lining up with thousands of other women inspirational.”

Gerda Steyn at the finish of the Spar Jozi 10k Photo: Adnaan Mohamed

That energy was everywhere with 12,000 women pounding the pavement in the 10km Challenge and 5km Fun Run, turning the streets into a celebration of strength and solidarity.

Among those cheering was Deputy Sports, Arts and Culture Minister Peace Mabe, who praised SPAR for championing women’s sport and social causes.

JOHANNESURG, SOUTH AFRICA – OCTOBER 05: during the 2025 SPAR Womens Grand Prix 10km Challenge and 5km Fun Run at Marks Park Sports Club on October 05, 2025 in Johannesburg, South Africa. (Photo by Reg Caldecott/Gallo Images)

“It’s only through sponsorship that women’s sports will flourish,” she said.

“I would like to congratulate SPAR for their support for women’s road running and netball, but also for their campaigns to end gender-based violence and period poverty.”

Golden Girl Gerda to Test Her Speed at Jozi SPAR Women’s Challenge

Adnaan MohamedNewsLeave a Comment on Golden Girl Gerda to Test Her Speed at Jozi SPAR Women’s Challenge
By Adnaan Mohamed

When Gerda Steyn toes the line at the Jozi SPAR Women’s Challenge on Sunday morning in Johannesburg, it will be the final speed test for South Africa’s golden girl of distance running ahead of her biggest marathon of the year.

The multiple Comrades and Two Oceans champion confirmed she will use the 10km race at Marks Park Sports Club as her last tune-up before the Sanlam Cape Town Marathon in two weeks’ time.

For Steyn, renowned for her endurance over gruelling ultra distances, the SPAR race offers the perfect chance to sharpen her speed against the country’s and continent’s best.

“The SPAR race is special because it is women only. I am always in Johannesburg at this time of year and so I always try to run it. The route is lovely, and the spirit is awesome.”

“I love running the Jozi SPAR Women’s Challenge,” said Steyn.

Her presence adds extra lustre to an event already buzzing with anticipation. While defending champion Glenrose Xaba will chase a clean sweep of five out of five SPAR Grand Prix titles in 2025, much of the spotlight will inevitably fall on Steyn.

The 34-year-old’s ability to bring marathon strength and ultra-marathon grit into the fast-paced world of 10km road racing makes her an irresistible drawcard.

For fans, Steyn’s participation is not just about whether she can crack the podium on Sunday, but about witnessing the careful fine-tuning of an athlete at the peak of her career.

She will be joined by her Hollywood AC teammate and fellow road-running star Irvette van Zyl, a three-time SPAR Grand Prix champion making a return to the series.

With Cape Town looming large, every stride in Johannesburg will be a statement of intent.

Together, they bring both experience and prestige to a sold-out field of 12,000 runners.

The single-lap 10km course through Emmarentia, Greenside, Linden and Parkview, with its steady climbs and long straights, promises to be a fitting stage for Steyn’s final dress rehearsal before the marathon spotlight shifts to the Mother City.

In a field featuring Ethiopian and Kenyan contenders, as well as South African frontrunners like Xaba and Karabo Mailula, the race will be fiercely contested

Yet, for many eyes will be fixed on national icon Steyn using the SPAR challenge not only to test her legs but to inspire thousands of women running alongside her.

Glenrose storms to historic SPAR Grand Prix hat-trick in Gqeberha

Adnaan MohamedFeatures, News, RacingLeave a Comment on Glenrose storms to historic SPAR Grand Prix hat-trick in Gqeberha

By Adnaan Mohamed

Gqeberha, Eastern Cape – Glenrose Xaba once again turned the SPAR Women’s Challenge into her personal racetrack on Saturday morning, streaking down Marine Drive like a sprinter on rails to seize her fourth straight victory of the 2025 Grand Prix Series and, with it, another chapter of history.

The Boxer Athletic Club dynamo, nicknamed “SuperCharger” for the way she ignites races with a sudden burst of speed stopped the clock at a searing 31:57, her white cap bobbing like a beacon at the head of the pack as she tore through the Windy City air.

She sliced the tape ahead of Hollywood Athletics Club’s Tayla Kavanagh (32:01), while Ethiopia’s Diniya Abaraya (32:04) , clad in Nedbank green, clung on for third.

GQEBERHA, SOUTH AFRICA – SEPTEMBER 27: Glenrose Xaba (L) , Diniya Abaraya and Tayla Kavanagh of Hollywood (R) during the 2025 SPAR Women’s Grand Prix 10km Challenge at Pollok Beach in Gqeberha. Photo: Michael Sheehan/Gallo Images)

Glenrose has now sprinted into an unassailable 115-point lead with one race to spare, making next weekend’s Johannesburg leg little more than a victory lap.

She becomes the first black South African athlete to win the SPAR Grand Prix three times, adding her name once more to a glittering roll call that includes Rene Kalmer, Irvette van Zyl, Namibia’s Helalia Johannes and Ethiopia’s Tadu Nare.

On a crisp morning made for fast times, Glenrose toed the line looking refreshed, having chosen to sidestep Wednesday’s Absa RUN YOUR CITY Joburg 10K. When the gun fired, she immediately leaned into the race like a runner unwilling to wait for destiny.

Her usual rival Selam Gebre tried to shadow her stride for stride, joined by Abaraya, and for a while the trio ran in formation, as though the podium had already been sketched in pencil.

But Gebre, her legs heavy from a fourth-place finish at the Buenos Aires Marathon earlier this month, faltered once Glenrose pressed the accelerator.

Resplendent in her trademark white cap, Glenrose’s surge was as decisive as it was devastating down the home straight.

The contest for gold was over; the race had become a chase for silver. Kavanagh, digging into her reserves with the grit of a runner who refused to fade, clawed her way past Abaraya to snatch second.

For Glenrose, the victory was all the sweeter because she had not felt at her sharpest.

WATCH | Glenrose Xaba makes history at the Spar Grand Prix in Gqeberha Video: Adnaan Mohamed

“I was not 100 percent. My body was not responding well,” she admitted afterwards.

“The course was very fast. Last year I ran a course record. Today I did 31 high because my body was not responding well. I tried my best to push my pace, but I could not push much.

“But I told myself, ‘Let me keep the pace’ and then in the last three kilometres I said, ‘let me give myself a push’.”

And push she did, storming home to the delight of the Gqeberha crowd and swelling her bank balance with a R200 000 payday for clinching the overall Grand Prix prize.

The race itself was a sell-out, with 5 000 runners filling the streets in a celebration of women’s running.

For one lucky participant, it was about more than medals and times: Nomandla Lunguza of Kariega, Uitenhage walked away with a Hyundai EXTER, the fifth vehicle SPAR and Hyundai have given away this season.

“At Hyundai Automotive South Africa, we believe excellence comes in many forms. Whether you are leading the race or simply showing and giving it your all. That is why we are proud to be part of the SPAR Women’s Challenge, where every woman out there is a winner in her own right,” said Stanley Anderson, CEO of Hyundai Automotive South Africa.

“Accordingly, the SPAR Women’s Challenge alignment with the Hyundai EXTER is aimed at highlighting this vehicle’s strength. It is built to handle life’s daily demands with ease and flair. Just like the event itself, the Hyundai EXTER is as versatile and vibrant as the women who inspire us every day.”

For Glenrose Xaba, though, the car on Saturday was running on her own high-octane, Supercharged engine.

And with one more race to go, she has already driven her way into history.

Hyundai Exter winner, Nomandla Lunguza, with Clinton Bezuidenhout, Dealer Principal at Hyundai Gqeberha. Photo: Michael Sheehan / Gallo Images

The final leg of the SPAR Grand Prix will take place on Sunday morning, 05 October 2025 at Marks Park Sporting Club in Emmerentia, Johannesburg.

SPAR GRAND PRIX RESULTS: GQEBERHA

Results of the SPAR Grand Prix women’s 10km race held in Gqeberha on Saturday, 27 September 2025.

Open: 1 Glenrose Xaba (Boxer) 31:57, 2 Tayla Kavanagh (Hollywood) 32:01, 3 Diniya Abaraya (Nedbank) 32:04, 4 Karabo Mailula (Tuks) 32:43, 5 Selam Gebre (Nedbank) 33:02, 6 Karabo More (Boxer) 33:15, 7 Cacisile Sosibo (Boxer) 33:47, 8 Carina Swiegers (Boxer) 35:47, 9 Nicola Wills (Boxer) 35:56, 10 Lizandre Mulder (Kovsies) 36:10

U20: Chanell Groenewalt (Boxer) 38:16, 2 Hlengiwe Nkosi (Madibaz) 39:32, 3 Abbie Mitchell (Madibaz) 41:25, 4 Ilke Wolmarans (Elite) 47:03, 5 Entle Komani (Kowie) 48:50

40-49: 1 Janie Grundling (Peak) 37:03, 2 Nerida Lubbe (Nedbank) 39:20, 3 Ntombesintu Mfunzi (Nedbank) 42:38, 4 Cindy Marais (Charlo) 43:50, 5 Natascia de Ridder (Elite) 48:23

50-59: 1 Elizabeth Potter (Boxer) 39:42, 2 Janene Carey (Boxer) 42:23, 3 Davera Magson (Nedbank) 45:33, 4 Liezl van Zyl (Nedbank) 46:32, 5 Burinta Strydom (Run 4 Christ) 46:54

60-69: 1 Judy Bird (Boxer) 41:42, 2 Grace de Oliveira (Maxed Elite) 45:13, 3 Christine Claasen (Nedbank) 46:41, 4 Lelanie Cornelius (NA) 49:39, 5 Johanette Oosthuizen (Body Concept) 50:44

70-79: 1 Margie Saunders (Nedbank) 45:06, 2 Rozetta Kemp (Run 4 Christ) 56:30

FIND THE FULL RESULTS HERE:

Glenrose Chases History in SPAR Women’s Race in Gqeberha

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Adnaan Mohamed

Gqeberha is tightening its laces for a record-breaking dash as the sold-out SPAR Women’s 10km Challenge hits the Summerstrand shoreline this Saturday.

All eyes will be on the defending Grand Prix queen Glenrose Xaba, who has already sprinted to three consecutive victories this season and leads the series pack by five points.

The 31-year-old set a spectacular new South African marathon record of 2 hours 22 minutes and 22 seconds on debut at the Sanlam Cape Town Marathon last year.

She has continued her brilliant form over the shorter distances in 2025 with victories at the Cape Town, Durban and Tshwane legs Spar Grand Series of 10km races.

Glenrose, affectionately known as Supercharger, is now chasing a place in history, aiming to become the first black women and only the third South African after René Kalmer and Irvette van Zyl to clinch three SPAR Grand Prix crowns.

The gently undulating route in Gqeberha is one of the most scenic of all the SPAR races and fast times can be expected. Glenrose will be going all out for her fourth consecutive victory in the Nelson Mandela Bay Municipality. If she succeeds she willl be rewarded with a whopping R200 000 in prize money.

“I think I can be a role model for black girls,” she says.

“I hope they can see my success and believe they can be successful too.”

But her stride won’t go unchallenged. Ethiopia’s Salem Gebre and Diniya Abaraya, along with rising Tuks flyer Karabo Mailula, are expected to push the pace.

Selam Gebre

Meanwhile, Pietermaritzburg champion Tayla Kavanagh, fresh off a sizzling 31:53 personal best, could be the surprise sprint down the home stretch.

Tayla Kavanaugh

The race, starting and finishing at Pollok Beach, offers one of the flattest, fastest, and most scenic circuits in the series. It’s perfect terrain that sets the stage for fireworks on the stopwatch.

Beyond the finish line, the SPAR Women’s Challenge continues to carry a heavier baton. With every step, the race champions women’s empowerment, health, and the fight against gender-based violence, while also driving SPAR’s bold campaign to end period poverty by 2030.

Diniya Abaraya

This weekend, it won’t just be about chasing fast times it’ll be about running toward a future where every women’s stride carries the power of change.

Boxer Super Run Durban primed for fireworks

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By Adnaan Mohamed

Durban’s beachfront is bracing for a tidal wave of colour, rhythm, and record-breaking speed when the Boxer Super Run sprints into its third edition on Sunday, 12 October 2025.

More carnival than competition in its opening laps, the OPEN and SUPER SOCIAL WAVES will paint the promenade in neon energy, before the atmosphere tightens like a starter’s pistol. That’s when the nation’s fastest legs take centre stage, vying for the coveted crowns of King and Queen of the Boxer Super Run.

The event already hums with history. At the inaugural race in 2023, Precious Mashele and Glenrose Xaba tore up the record books, clocking 13:44 and 16:03 – the fastest 5km times ever run by South Africans on home soil. Mashele then went one better in 2024, slicing the stopwatch to 13:39.

ELITE WOMENS WAVE Boxer Super Run Durban by Gavin Ryan

“This year, all eyes will be on whether those records can fall again,” says Michael Meyer, Managing Director of Stillwater Sports.

“With an impressive R147 200 prize purse adding extra incentive, we’re optimistic about seeing more South African 5km records rewritten in Durban. But it’s not only the elite race that will deliver fireworks. The Open Wave is packed with competitive runners chasing personal bests – and with prize money for the Top 3 men and women across every age group, there’s every reason to push hard.”

Meyer adds with a grin: “And of course, the Super Social Wave will once again bring the colour and energy that make this event so unique. Whether you’re running or walking, we want to see you dress up, embrace the vibe, and turn the Durban streets into a celebration of fun, fitness and flair.”

Title sponsor Boxer Superstores shares the buzz, pointing to the iconic route that snakes from Snell Parade, cruises down Lagoon Drive, and finishes at Blue Lagoon Park.

“We’re looking forward to another action-packed day of racing,” says Lee-Ann Pillay, Head of Marketing at Boxer Superstores.

“It’s a fast, flat course with just one little climb to test the legs, but the real magic is in the scenery – runners as young as nine will fly past Durban’s landmarks with the ocean breeze at their side. Add in the activations, the music, and the vibe, and this becomes the most social 5km run in South Africa.”

With capacity already maxed out, the stage is set. From neon-clad walkers to record-chasing elites, Durban’s streets are about to echo with footfalls of the Boxer Super Run, a festival of speed, sweat, and celebration.

Glenrose Snubs World Champs Despite Blistering Form

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Photo Credit: Adnaan Mohamed

By Adnaan Mohamed

South African road-running star Glenrose Xaba has stunned fans by stepping off the global start line before the gun has even gone off. Despite earning her spot for next month’s World Senior Athletics Championships in Tokyo, the record-breaking marathoner has withdrawn from what would have been her first major global race.

The 30-year-old, who smashed the national marathon record (2:22:22) on debut at the Sanlam Cape Town Marathon last year, chose caution over ambition after discussions with manager Lee-Roy Newton and coaches Caster and Violet Semenya.

Like a runner easing off the gas before the finishing tape, Xaba says she is not yet conditioned for the punishing marathon stage at the World Champs.

“My manager said I’m still a baby in marathons… Yes, I qualified, but we didn’t do the program,” she explained, acknowledging the need for a proper build-up rather than leaping from track mileage straight into marathon intensity.

The announcement came moments after Xaba broke the tape at the Hollywoodbets Durban 10km in 31:34, just shy of her own national record (31:12).

Her latest victory in Durban comes after a streak that includes the Spar Women’s 10km and last weeks Absa RUN YOUR CITY TSHWANE 10km in Preoria. Lesotho’s Neheng Khatala (31:44) and Kenya’s Fridah Ndinda (33:05) chasing her slipstream came in second and third respectivley.

Yet it was the news of her withdrawal frpm the World Champs, not the course record, that dominated headlines.

Critics argue that with national titles spanning 10km, 21km, and 42.2km, Glenrose has already proved her endurance credentials and should test her legs against the world’s best.

But Glenrose insists she isn’t ready to stride into the deep end of marathon racing without proper preparation.

She admits her real dream was to qualify for the 5000m or 10 000m to taste the stadium roar in Tokyo, but she missed the mark.

“It was not an easy decision. I was excited when I qualified last year, but my manager told me I’m not strong enough yet,” she said.

For now, Glenrose Xaba’s path is one of patience: training blocks instead of global spotlights, measured strides instead of risky sprints.

Like any seasoned runner, she knows the biggest races are not just about getting to the start line, but its about setting goals and looking at the bigger picture.

Women’s Top 10 Results:

1 Glenrose XABA 00:31:42
2 Neheng KHATALA 00:31:52
3 Fridah NDINDA 00:32:34
4 Irvette VAN ZYL 00:32:51
5 Karabo MORE 00:32:59
6 Karaboá MAILULA 00:33:10
7 Nthabiseng LETOKOTO 00:33:12
8 Cacisile SOSIBO 00:33:18
9 Ntsoaki MOLAHLOEÁ 00:33:47
10 Malineo MAHLOKO 00:34:16

Sanlam Cape Town Marathon Elite Line-Up Revealed at 50 Day Mark

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By Adnaan Mohamed

The clock is ticking and the countdown boards are flashing with just 50 days to go before the 2025 Sanlam Cape Town Marathon.

Africa’s premier marathon is shifting gears and hitting full stride, sprinting towards Abbott World Marathon Majors glory. And this year’s start line promises to be stacked like never before.

On Thursday, 28 August, the organisers unveiled the headline stars of the fourteenth edition, with 6 platinum and 8 gold-status athletes set to lace up on Sunday, 19 October. For the sold-out field of 24,000 runners, the stage is set for a showdown worthy of the Mother City’s streets.

Double Olympian Caster Semenya shares her thoughts on Sanlam Cape Town Marathon becoming an Abbott World Marathon Major:

Running Towards Greatness

“With the help of our partners, the City of Cape Town, and the citizens of the Mother City, we achieved an unconditional pass for Stage 1 of our Abbott World Marathon Majors candidacy in 2024,” said Clark Gardner, CEO of the Sanlam Cape Town Marathon.

Like a runner finding an extra gear in the final kilometre, Gardner underlined the event’s growing momentum:

“In 2025, we are undertaking Stage 2 and to that end have secured the best elite marathon field in the race’s history.

“Where London and New York vie to be the biggest marathons in the world, we believe the Sanlam Cape Town Marathon can be the best.

“Our beautiful route, the dedication of our sponsors and partners, and the enthusiasm of the city’s runners and residents are key to achieving this feat.”

Elite Showdowns at the Front of the Pack

The elite field is as sharp as the tip of a racing spike.

In the men’s race, Ronald Korit (Kenya, PB 2:04:22) arrives as the fastest man in the field, shadowed by compatriot Bethwel Chumba Kibet (2:04:37). South Africa’s new marathon record-holder Elroy Gelant (2:05:36) is breathing down their necks, just four seconds ahead of Ethiopia’s Boki Kebede Asefa.

All will have their sights on the 2024 course record of 2:08:16, set by Abdisa Tola.This mark is now in serious danger of being left behind like a fading pacesetter.

The women’s race has its own drama scripted. Leading the charge is South Africa’s Gerda Steyn, the undisputed queen of local ultra-running.

“I’m so excited and so honoured to announce that I will be lining up for the 2025 Sanlam Cape Town Marathon,” Steyn said with a smile.

“I can’t wait for the 19th of October! And most of all to share the beautiful route with thousands and thousands of my fellow runners.

“The Sanlam Cape Town Marathon has always been close to my heart, and the last time I ran this race was in 2021.

“I can still remember crossing the finish line that day. I felt so proud that we have such an amazing race here on South African soil.”

She will face an all-star peloton including Kenya’s Winfridah Moseti (2:16:56) and Angela Tanui (2:17:57), as well as Ethiopia’s Mare Dibaba (2:19:59). South Africa’s Glenrose Xaba, who dethroned Steyn’s course record in 2024, will not be back to defend her title.

Sanlam’s Meaningful Impact

Sanlam’s backing goes beyond the water tables and medals.

“What began as a sponsorship in 2014 has grown into a strategic partnership aimed at positioning the Sanlam Cape Town Marathon as Africa’s first and only World Marathon Major,” said Shadi Chauke, Group Executive for Corporate Affairs and Sustainability at Sanlam.

“As a Pan-African organisation, we are deeply committed to unlocking the continent’s potential and creating meaningful impact that extends well beyond the finish line.”

Already, 62 fundraising champions have raised nearly R200,000 for 18 charities via the GivenGain portal. Chauke added:

“Through partnerships with the Caster Semenya Foundation, CANSA, and WWF South Africa, we are advancing youth sports development, health, and environmental sustainability. We invite every runner to turn their race into a force for good through GivenGain.”  

Final Kick to the Finish

With the field set, the excitement building, and the countdown clock ticking, the Sanlam Cape Town Marathon is running full tilt towards history. Africa’s best will battle for glory, while thousands more will chase their own finish-line dreams.

adidas, too, is leaving footprints bigger than its shoes.

“For adidas, our role as technical partner goes beyond supplying kit; it’s about supporting the culture of running in Africa,” said Tom Brown, Senior Brand Director at adidas.

‘Run For Africa’ is central to that vision, rewarding runners who start and finish the marathon in adidas shoes with a R2,000 adidas voucher, and building pride in this community.

adidas has created a limited-edition Cape Town Marathon Boston 13 shoe to commemorate the 2025 race. Photo by adidas.

“The Sanlam Cape Town Marathon shows what’s possible when innovation meets purpose, from the race tee to the limited-edition Cape Town Marathon Boston 13. Every touchpoint is about leaving a legacy for runners well beyond the finish line.”

The Mother City is ready. The runners are ready. And the race is just 50 days away.