With a second event launched in Tshwane this year, alongside the second edition of the Durban leg, the Boxer Super Runs saw some of the fastest times ever run on SA soil posted in this fun, all-inclusive and official 5km race series. – BY Jacky McClean with Sean Falconer
Precious Mashele put on a fantastic performance on Sunday, 13 October 2024, as he successfully defended his title at the Boxer Super Run in Durban. Not only did he retain his crown, but he also became the fastest South African to complete a 5km run on home soil, crossing the finish line in an impressive 13:39. In the Women’s Elite Race, Karabo More took the spotlight, finishing first with a time of 16:16.
“I’m really happy with the win today, especially since it’s my birthday,” said a smiling Mashele. “The race was thrilling. We ran the same route as last year, but this time there was no wind. My teammates from Boxer were tough competition—every time we race in the RUN YOUR CITY events, they’re always on the podium, so I knew they’d push me hard. I picked up the pace in the last 2km to make sure they couldn’t catch me. I had some doubts since I haven’t been racing well lately, but I reminded myself it’s my birthday, and this win is a gift to myself. The Boxer Super Run is special to me—Boxer Superstores and Stillwater Sports really look after us, so it means a lot to perform well here.”
Boxer Athletics Club swept the podium with Kabelo Mulaudzi finishing second and Chris Mhlanga taking third place.
Karabo More, making her debut at the Boxer Super Run, delivered an outstanding performance in the Elite Women’s Race. “I’ve been away from racing for a while, so today was all about getting my confidence back,” said a happy More. “As part of my comeback, I’m entering races just to see where I am with my training. My strategy was to stay with the pack and work with the other women, then really push in the last 2km. It’s all about taking risks and seeing where they lead you. I didn’t expect to win—I was running against some strong women. It wasn’t until the last kilometre that I thought, ‘I’ve got this.’ That was the key moment. The Boxer Super Run is tough and fast, and winning feels amazing. I’ll definitely be back next year.”
Gerda Steyn (Phantane AC) finished second, with Cacisile Sosibo (Boxer Athletics Club) placing third.
“It was an incredible race today,” Steyn shared. “Even though 5km isn’t my usual distance, I enjoyed every moment from start to finish. The strong competition pushed me, and I’m pleased with my time. I wasn’t focused on my pace during the race, but finishing second means a lot. I followed my race plan, and overall, I’m really happy with the result. Now that the ice is broken with the Boxer Super Run 5K Series, I definitely hope to return next year!”
Michael Meyer, Managing Director of Stillwater Sports, reflected on the event, saying, “The Boxer Super Run in Durban today was a thrilling display of talent. We’re grateful to all the participants, supporters, and sponsors who made the day such a success. It was inspiring to see elite athletes, up-and-coming talent, and runners of all levels pushing their limits. A big congratulations to Precious Mashele and Karabo More for their incredible performances in the Elite Men’s and Women’s races—you’ve set a high standard for South Africa’s future running stars.”
Lee-Ann Pillay, Head of Marketing at Boxer Superstores, added, “Huge congratulations to Precious Mashele and Karabo More for your fantastic performances at the Boxer Super Run in Durban. You took elite racing to another level and kept us all on the edge of our seats. It was an honor to witness such talent on South African soil. A big thank you to the thousands of runners who joined us and made it such a special day. We can’t wait to bring the same excitement to Tshwane for the debut of the Boxer Super Run there on Sunday, 10 November!”
With her record-breaking victory in the 2024 Comrades Marathon, Gerda Steyn added yet another accolade to her already glittering running career, and further cemented her status in many people’s minds as the greatest female ultra-athlete produced by South Africa to date. We caught up with her for an in-depth chat about her big win, the upcoming Olympic Marathon in Paris, and other aspects of her running. – By Sean Falconer
We chat to Gerda Steyn about her 2024 Up Run Record and win, her goals for this year’s Olympics and her journey to becoming a professional runner! Its a must-watch!
By Karien Jonckheere
Akani Simbine, Tatjana Smith and Wayde van Niekerk were all among the 39 athletes who officially had their tickets to Paris confirmed for later this year when the first Olympic team announcement was made by the South African Sports Confederation and Olympic and Paralympic Committee (SASCOC) in Johannesburg on Wednesday.
Teams were announced across seven sporting codes, with two more official announcements to come in the next two months.
The athletics team is far from complete with the qualification period still open and those athletes booking their tickets via world rankings yet to be finally determined.
Among those at the team announcement on Wednesday was young 400m star Lythe Pillay, who has just returned from helping the South Africa 4x400m quartet to a silver medal at the recent World Athletics Relays in the Bahamas.
“It’s really exciting. It’s still a bit surreal,” he said of making the Olympic team. “I’m really process orientated. I’m always just fixated on training and doing what I have to do. I very seldom take time to sit back and really acknowledge what has just happened and what I’ve achieved… it’s given me more of a sense of motivation to progress and keep pushing.”
Also thrilled to have booked her trip to Paris was Cian Oldknow who is one of three women, along with Gerda Steyn and Irvette van Zyl, to have qualified in the marathon.
“Until it’s official, it’s always a bit like – ooh, are we actually going? So I think now it’s starting to sink in that I really made the team,” she said. “I’m very excited… I can’t wait for what’s coming. I’m so excited to be on the start line with all my role models.”
Meanwhile, heading the swimming team is Tokyo gold and silver medallist Tatjana Smith who will be looking to defend her 200m breaststroke title in the French capital.
“It’s definitely nice to know it’s official,” she said after the announcement. “This is my second time going but it doesn’t make it any less exciting than the first time so I’m very excited.
“I’m feeling very motivated because you know you’re so close to the end – as in Paris, the thing that you’ve been working towards for so long. That definitely keeps you encouraged because you know there’s only about nine weeks left so that helps a lot.”
Others in the swimming team include the likes of SA’s most successful Olympian Chad le Clos, world championship medallist Pieter Coetzé and Commonwealth Games medallists Erin Gallagher and Kaylene Corbett.
The other sporting codes to have their teams announced were canoeing, climbing, gymnastics, surfing and wrestling.
Meanwhile, SASCOC announced the cash incentives that are up for grabs to South Africans who win medals in Paris. R400,000 will be awarded to gold medallists with R100,000 going to their coaches, R200 000 for silver medallists (with R50k for coaches) and R75 000 for bronze medals (R25k for coaches).
SA Olympic team so far:
AQUATICS
Men: Pieter Coetzé (100m, 200m backstroke), Chad le Clos (100m butterfly), Matthew Sates (100m, 200m butterfly and 200m IM)
Women: Aimee Canny (200m freestyle), Kaylene Corbett (200m breaststroke), Erin Gallagher (100m butterfly), Rebecca Meder (200m IM), Tatjana Smith (100m, 200m breaststroke), Julia Vincent (diving, 3m springboard)
ATHLETICS
Men: Luxolo Adams (200m), Stephen Mokoka (marathon), Zakhiti Nene (400m), Lythe Pillay (400m), Benjamin Richardson (200m), Akani Simbine (100m), Tshepo Tshite (1500m), Wayde van Niekerk (400m), Jovan van Vuuren (long jump), Adriaan Wildschutt (5000m, 10000m).
Women: Marione Fourie (100mH), Zeney Geldenhuys (400mH), Rogail Joseph (400mH), Cian Oldknow (marathon), Prudence Sekgodiso (800m), Gerda Steyn (marathon), Irvette van Zyl (marathon)
CANOEING
Men: Andrew Birkett (kayak sprint), Hamish Lovemore (kayak sprint)
Women: Tiffany Koch (kayak sprint), Esti Olivier (kayak sprint)
Management: Nkosi Mzolo (coach), Janet Simpkins (manager)
GYMNASTICS
Women: Caitlin Rooskrantz (artistic)
Management: Ilse Pelser (coach)
SPORT CLIMBING
Men: Joshua Bruyns (speed climbing), Mel Janse van Rensburg (lead & boulder)
Women: Aniya Holder (speed climbing), Lauren Mukheiber (lead & boulder)
Management: Dean Bruyns (manager), John-David Muller (official coach)
SURFING
Men: Matthew McGillivray, Jordy Smith
Women: Sarah Ann Baum
Management: Christopher Bond (coach), Rezar De Nicker (coach, manager)
WRESTLING
Men: Steyn de Lange (92kg), Marias Hattingh (training partner, 79kg)
Management: Jan Roets (coach)
In our February edition, we announced that for the first time since it was launched in 2009, Modern Athlete magazine is presenting a comprehensive annual Modern Athlete of the Year Awards, to recognise as many deserving South African athletes as we can, for their performances in 2023, across all the disciplines of athletics and running that we cover in this mag. And here, after putting out heads together and discussing, comparing, tabulating and debating, are our winners for 2023! – By Manfred Seidler, Stephen Granger, Altus Schreuder & Sean Falconer
By Karien Jonckheere
With the opening ceremony of the Paris Olympic Games now five months away, 11 South African athletes have already achieved qualification standards for the global showpiece.
The most recent name to be added to that list was Cian Oldknow who ran the second-fastest marathon time by a South African woman of 2 hours 25 minutes and 08 seconds in Seville last weekend.
“I’m still feeling so excited and over the moon about running the qualifying time,” said the 27-year-old. “It was what we had set out to do in Seville. So to have actually done it is both a relief and an amazing feeling of gratitude and joy.”
Also among the qualifiers in the marathon are SA record holder Gerda Steyn who ran a 2:24:03 in December last year and Irvette van Zyl who ran 2:26:11 in Valencia in December 2022, while among the men, only Stephen Makoka has achieved the mark, running 2:06:42 in Osaka last February.
The timeline for achieving qualifying marks in track and field, apart from the 10,000m and combined events, began on 1 July 2023, with the final deadline for qualification coming up on 30 June 2024, while on the road, marathon runners had between 6 November 2022 and 5 May 2024 to qualify.
Among the first to achieve their qualification mark on the track was two-time Olympic 100m finalist Akani Simbine whose time of 9.97 seconds run on 16 July last year in Poland all but booked his ticket to Paris.
“I qualified for Olympics last year already and having that weight off my shoulders makes it easier for us to plan our season gearing up to the Olympics,” he explained. “I don’t need to stress about racing and getting my Q for the Games.”
Other track athletes who have ‘the Q’ are Luxolo Adams in the 200m, world record-holder Wayde van Niekerk and Zakithi Nene (400m), Tshepo Tshite (1500m0, Adriaan Wildschutt (5000m) and Marioné Fourie (100m hurdles).
Qualification for Paris is not only attained by achieving entry standards, however – with an additional 50 per cent of qualifiers being decided via world rankings. Taking that into account, 10 more athletes (along with the men’s 4x100m relay team) could be added to the list eligible for selection if they maintain their current rankings by the cutoff date of 7 July for track and field and 12 May for the marathon.
With several months still to achieve both entry standards and work their way up the world rankings, even more could be added, with a limit of three per country per event.
Speaking about the composition of the team, Simbine reckoned: “Team SA is going through a transition. There are younger athletes that are coming into the sport and I’m hoping they take the opportunity with both hands and come into the space with maturity and hunger to commit and do great things.”
“I’m looking forward to the guys qualifying and believing that they can compete against the world.”
The 2023 Comrades Marathon will live long in the memory… unfortunately, for both good and bad reasons. Sadly, we also saw the ugly side of the running community come to the fore. – Opinions by Sean Falconer
The 52nd edition of the Totalsports Two Oceans Marathon will live long in the memory thanks to Gerda Steyn’s record-breaking performance, and Givemore Mudzinganyama landing ‘the big fish.’ – By Sean Falconer & Riel Hauman
It was announced today that three-time Totalsports Two Oceans Ultra Marathon winner, Gerda Steyn, has joined the KZN-based Phantane Athletics Club. Steyn, will be running in the club colours of Phantane for all of her races on South African soil in coming months, including the 2023 Totalsports Two Oceans Ultra Marathon on Saturday 15 April.
In 2022, Steyn broke Frith van der Merwe’s longstanding Two Oceans course record (3:30:36, set in 1989) when she clocked 3:29:42 for the 56km ultra as she won her third consecutive title in the event. She also won in 2018, clocking 3:39:31, and scored a repeat win in 2019 with a 3:31:28 finish, less than a minute outside the then course record. (The race did not take place in 2020 or 2021 due to the COVID pandemic).
Steyn therefore currently has three wins, placing her joint second on the all-time list of Two Oceans winners alongside fellow three-time women’s winners Bev Malan (1982, 1983, 1985), Angelina Sephooa (1997, 1998, 1999) and Olesya Nurgalieva (2008, 2010, 2011), as well as men’s winners Siphiwe Gqele (1983, 1984, 1985) and Marko Mambo (2004, 2005, 2008).
Only two athletes have won the race four times, and both are women: Monica Drögemöller (1988, 1990, 1991, 1992) and Elena Nurgalieva (2004, 2005, 2009, 2012). If Steyn wins again in 2023, she will join them on four wins, but will also become the first athlete to post four consecutive wins in the event, and she will become the first athlete to win a fourth title while also being the course record-holder.
When asked about her decision to join the Phantane club, Steyn said, “It is such an honour to represent Phantane Athletics Club. The club prides itself on the development of athletes and to be part of the club feels incredible.”
On behalf of the club, the Club Manager, Mdu Khumalo, said that Gerda joining the club is a huge milestone for Phantane: “It is a privilege to have an elite runner like Gerda running in our colours.”
Totalsports, as sponsor of Phantane Athletics Club as well as title sponsor of the Totalsports Two Oceans Marathon, welcomes Gerda to the team and looks forward to watching her in action this coming year.