Glenrose Xaba unleashes another 10km masterclass in rainy Gqeberha

By Adnaan Mohamed

GQEBERHA: Glenrose Xaba may have arrived in Gqeberha with tired legs after her World Half Marathon Championship outing in Copenhagen, but the South African road-running sensation left the rain-soaked streets with another piece of history.

The Boxer Athletics Club star scorched her way to a breathtaking 31:16 victory in Saturday morning’s SPAR Women’s 10km Challenge, producing the third-fastest 10km time ever recorded by a South African woman.

The clock was cruelly close to another national record.

Xaba finished only four seconds outside her South African record of 31:12, set at the Absa RUN YOUR CITY DURBAN 10K on 7 July 2024.

GQEBERHA, SOUTH AFRICA – SEPTEMBER 26: Glenrose Xaba Boxer AC – AGN during the 2026 SPAR Women’s Grand Prix 10km Challenge and 5km Fun Run at Pollock Beach Grass Area Summerstrand on September 26, 2026 in Gqeberha, South Africa. (Photo by Michael Sheehan/Gallo Images)

That performance in Durban saw Xaba shatter the long-standing national record of 31:13 held by iconic South African distance runner Elana Meyer for 23 years.

In Gqeberha, the weather offered little assistance. Overcast skies, humidity and persistent rain turned the course into a slippery test of speed and strength, but Xaba treated the conditions as little more than another hurdle to clear.

Her 31:16 was a powerful statement so soon after representing South Africa at the World Half Marathon Championships in Copenhagen.

The stopwatch dangled history in front of her again in Gqeberha.

“I’m just happy and a little bit disappointed because I saw that I was not sure that I was in the SA record time when I was running,” Xaba said. “But when it was 50 metres to 100 metres, I saw that I was inside the record time, but when I crossed the finish line is where I got disappointed because I just missed it.”

There was little sympathy from the weather gods.

Yet Xaba described the course as “a bit challenging but very fast”, adding that she believed it could produce multiple records in future.

“I think it’s the route that can produce multiple records in future and if we can host the world champs, I don’t know when, road running, I think it will be the best route for us.”

Fresh from representing South Africa at the World Half Marathon Championships in Copenhagen, Xaba had every reason to feel the weight in her legs. Instead, she attacked from the gun.

“I just did from gunpoint because I was chasing a bonus time so that I can have the good results and good points,” she said. “I only did two races. This one is a dead one, so I’m chasing the points. I’m glad that everything went according to the way I did in the race.”

Behind her, teammate Karabo More produced one of the day’s biggest breakthroughs, finishing second in 32:21, a 12-second personal best.

More deliberately stepped beyond her comfort zone.

“I think my plan was to come here and run a PB. I’ve always been scared to go in front and go with the girls. So today it was all about risking it and seeing how far I can go,” she said.

“And it worked to my advantage because I was able to fight from start to finish. So for today I’m sure and proud that I started something I was able to finish.”

More said the weather was manageable and revealed how she approached the closing kilometres.

“My coach once told me, with the 10 kilometres, the most important kilometres of the 10 kilometres are the last three. So you need to run smart and try and push to the end.”

At seven kilometres, those words became her fuel.

“I knew then that you just have to move, regardless of how you’re feeling, just try and finish, you’re almost there.”

More said her ambition was to learn from racing closer to athletes of Xaba’s calibre.

GQEBERHA, SOUTH AFRICA – SEPTEMBER 26: Karabo More Boxer AC – AGN during the 2026 SPAR Women’s Grand Prix 10km Challenge and 5km Fun Run at Pollock Beach Grass Area Summerstrand on September 26, 2026 in Gqeberha, South Africa. (Photo by Michael Sheehan/Gallo Images)

“At the end of the day you have to risk it and see where it’s going to take you,” she said. “Each and every kilometre was all about getting faster than the one I did.”

Ethiopian Selam Gebre of Nedbank completed the podium in 32:33, but the loudest statement belonged to Boxer AC.

For Xaba, however, the job remains unfinished.

She is chasing a fourth Grand Prix crown, but refused to assume history is already hers.

“I’m not sure yet that I’m going to win the Grand Prix,” she said. “But to make history, it will for me to be not my history alone. It will be the history of everyone that loved running.”

“It will be inspiration for the young ones and older ones that they look up to me.”

Her victory was not another routine entry in the record books. It was a reminder that South African women’s distance running has a formidable engine at its front, and Xaba continues to push the needle.

The stopwatch says four seconds separated her from her own national record.

The bigger picture says Xaba remains within striking distance of history.

And with the SPAR Grand Prix season gathering pace, the race against the clock has only begun.

The City of Gold now holds the final piece of the puzzle

Kabelo Mulaudzi defends Joburg 10K crown

By Adnaan Mohamed

Kabelo Mulaudzi made his move when it mattered to defend his Absa RUN YOUR CITY JOBURG 10K title on Heritage Day, winning in 28:48 as Kenya’s Deborah Chemutai claimed her first Series victory in 32:50.

Mulaudzi raised his arms in celebration as he crossed the finish on Rahima Moosa Street after a tactical race on a hilly course in hot conditions.

The Boxer Athletics Club runner, who won four of the five Absa RUN YOUR CITY Series races last year, stayed in the chasing bunch behind early pace-setter Dolphine Chelimo of Uganda before making his move in the final 3km.

He surged past Chelimo and held on to finish nine seconds outside his course record of 28:39.

“I wanted to defend my title because everyone had forgotten about me. I’m happy to be back. It’s my first win of the year and in the series. I’m very happy,” Mulaudzi said.

The 28-year-old has endured a frustrating season with a hamstring injury, but said the problem was no longer troubling him.

“I’ve been struggling this year but I’m happy with my performance and defending my title. The injury is fine. It’s just that the race was tactical because it’s high altitude, it’s hot and you are running fast and slow. So, you have to adjust.”

Mulaudzi finished four seconds ahead of teammate Zenzile Pheko, who secured his second consecutive runner-up finish after also placing second in Tshwane.

Kenya’s Stephen Kangethe matched Pheko’s 28:52, taking third after a sprint finish.

Mulaudzi thanked coach Richard Mayer, Series founder Michael Meyer, sponsor PUMA SA and Boxer for their support.

“I would like to thank my coach and Ntate Michael Meyer for organising such a good race, as well as my sponsor PUMA SA and club Boxer for their support.”

Chemutai strikes Joburg gold

Chemutai produced a commanding run to win the women’s race in 32:50, improving on the third place she achieved in Tshwane in August.

The Kenyan led a clean sweep of the podium, with compatriot Mercy Jelimo second in 33:10 and Esther Borura third in 33:27.

Great Britain’s Emma Pallant-Browne was fourth in 34:15, followed by Kenya’s Dorcus Chepkwemoi in 34:21.

Defending champion Karabo Mailula was the leading South African in sixth in 34:44, with Hollywood Athletics Club’s Irvette van Zyl seventh in 34:45.

“I’m happy to win the Absa RUN YOUR CITY JOBURG 10K. The race was hard but I tried. It was my second 10km race,” Chemutai said.

“The course was hard and it was a little bit windy but I’m happy I won.”

Joburg was the fifth completed stop on the 2026 Absa RUN YOUR CITY Series after Gqeberha, Durban and Tshwane, with Cape Town cancelled because of severe weather forecasts.

The Series heads to Bloemfontein on 25 October for the inaugural Absa RUN YOUR CITY MANGAUNG 10K, with the race starting at 07:00 and entries closing on 8 October or when capacity is reached.

The event also featured a Chery vehicle giveaway, with Prudence Gumbi winning a new vehicle valued at R269,900.

CLICK  HERE FOR YOUR RESULTS:

RESULTS: 2026 Absa RUN YOUR CITY JOBURG 10K

Date: Thursday 24 September 2026

Start Line: Lilian Ngoyi Street

Finish Line: Rahima Moosa Street

Start Time: 08:00

ELITE MEN

1 Kabelo Mulaudzi (South Africa) 28:48, 2 Zenzile Pheko (South Africa) 28:52, 3 Stephen Ngigi Kangethe (Kenya) 28:52, 4 Dolphine Chelimo (Uganda) 28:59, 5 George Kusche (South Africa) 29:00, 6 Onalenna Khonkhobi (South Africa) 29:10, 7 Bennett Seloyi (South Africa) 29:12, 8 Tumelo Motlagale (South Africa) 29:17, 9 Chris Mhlanga (South Africa) 29:37, 10 Musawenkosi Mnisi (South Africa) 29:40

ELITE WOMEN

1 Deborah Chemutai (Kenya) 32:50, 2 Mercy Jelimo (Kenya) 33:10, 3 Esther Borura (Kenya) 33:27, 4 Emma Pallant-Browne (Great Britain) 34:15, 5 Dorcus Chepkwemoi (Kenya) 34:21, 6 Karabo Mailula (South Africa) 34:44, 7 Irvette van Zyl (South Africa) 34:51, 8 Dirbe Techanie Dagne (South Africa) 34:55, 9 Zanele Maisa (Ethiopia) 36:01, 10 Malineo Mahloko (Lesotho) 36:27

Joburg 10K set for Heritage Day takeover

By Adnaan Mohamed

Thousands of runners will storm the streets of the City of Gold on Thursday, 24 September, turning Heritage Day into a spectacular Joburg 10km takeover.

The sold-out Absa RUN YOUR CITY JOBURG 10K will unleash a stampede of running shoes onto Lilian Ngoyi Street from 08:00, with the M1 and M2 highways transformed into a giant sporting playground before the finish on Rahima Moosa Street.

For one morning, Joburg’s legendary hustle will have a new soundtrack: thousands of pounding feet, screaming spectators, pumping music and the thunder of a city celebrating its heritage.

Absa RUN YOUR CITY JOBURG 10K by Tobias Ginsberg

This is road running with a Mzansi twist.

The route will be crammed with entertainment, cheer zones and sponsor activations from Absa, PUMA, Powerade, AVIS and Heineken, creating a colourful carnival designed to showcase the diversity, history and unmistakable swagger of Johannesburg.

Stillwater Sports managing director and Series founder Michael Meyer says the race will offer runners a different view of the metropolis.

“We’re excited to bring thousands of runners together in Johannesburg on National Heritage Day for what promises to be a fantastic celebration of running, culture and community.”

Meyer says the energy of the route, entertainment and spectators will create an atmosphere that is uniquely Joburg.

Absa Head of Sponsorship Jabulile Nsibanyoni says the event will turn the streets into a moving celebration of South African identity.

“At Absa, we are passionate about creating memorable experiences that bring communities together, and this event is a true reflection of that commitment.”

She says the entertainment has been carefully curated to celebrate Joburg’s rich heritage and cultural traditions.

“Both participants and spectators can look forward to a dynamic showcase of performances reflecting the warmth, diversity, and energy Joburg is known for.”

Then comes the speed trap.

Absa RUN YOUR CITY JOBURG 10K by Charles Ndou

PUMA Run Train Marketing Manager Rae Trew-Browne says the Heritage Day edition has a personality of its own.

“Every Absa RUN YOUR CITY Series event has its own personality, and Joburg’s Heritage Day edition promises to be particularly special.”

The PUMA Speed Zone will add another turbocharged dimension to the race.

“It’s a chance for every participant to embrace their own version of TOO FAST while enjoying the incredible atmosphere that makes the Absa RUN YOUR CITY Series so special,” says Trew-Browne.

The stakes are already high after a sizzling 2026 series.

Absa RUN YOUR CITY JOBURG 10K by Charles Ndou

Adriaan Wildschutt won Gqeberha in 27:47, Joshua Cheptegei blitzed Durban in 27:19 and Salem Kibet conquered Tshwane in 28:45. Kenya’s Brenda Jepchirchir won Gqeberha in 30:15, while Doreen Cherop claimed victories in Durban and Tshwane in 30:43 and 31:35 respectively.

Cape Town’s 10K was cancelled because of a severe weather forecast.

Now Joburg gets the spotlight.

And on Heritage Day, the City of Gold will not be walking.

IT WILL BE RUNNING!

For further information please visit https://runyourcityseries.com/

Cash dash at Boxer Super Run 5km Series

By Adnaan Mohamed

The runners are coming for the money! Forget the Sunday stroll. Forget the gentle jog. When the gun goes bang at the Boxer Super Run, the streets will become a five-kilometre cash battlefield, with R294 400 waiting to be snatched in Durban and Johannesburg.

That is a serious carrot for athletes prepared to run like their takkies are on fire. Each city carries a R147 200 prize purse, with the fastest elite man and woman pocketing R20 000 apiece.

And the stampede is already guaranteed. Both events are SOLD OUT.

The Boxer Super Run brings its turbocharged 5km circus to Durban on Sunday, 18 October, before rolling into Johannesburg on Sunday, 15 November.

For the elite runners, this is where the smiles stop and the stopwatch starts talking.

“The 5km is one of the most exciting distances in road running because it demands a unique combination of speed, endurance and race strategy,” says Michael Meyer, Managing Director of Stillwater Sports.

“For elite athletes, every second counts, making for an incredibly competitive and compelling race.”

Every second will indeed be worth its weight in gold.

The R147 200 purse in each city will be spread across the Elite and Open Wave categories, with the top eight men and women in the Elite Race earning prize money.

The Open Wave has its own pot of temptation, with the top three men and women in every age category, from Junior to 70+, eligible for prize money.

Meyer says the event is helping put short-distance road running firmly in the spotlight.

“The Boxer Super Run continues to elevate the profile of short-distance road running by creating meaningful opportunities for athletes to compete, perform and be recognised for their achievements.”

Lee-Ann Pillay, Head of Marketing at Boxer Superstores, says the money is about rewarding grit, talent and determination.

“By offering an impressive prize purse of R147 200 in each city, we’re proud to recognise the dedication, determination and talent of South Africa’s elite athletes,” says Pillay.

“We hope this added incentive inspires athletes to push themselves and give their best on race day.”

Then there is the carnival.

The Super Social Wave will unleash costumed runners, groups, companies and charities onto the roads between 08:00 and 09:30, bringing enough colour and craziness to make the average running club look like a bunch of undercover accountants.

Pillay wants them to stay for the main event.

“We encourage our Open and Super Social Wave runners to stick around after their own race, get behind the elites and soak up the excitement as they battle it out on the streets of Durban and Johannesburg.”

“It’s a great opportunity to witness world-class racing up close and be part of the atmosphere.”

Durban’s elite women go at 09:45, followed by the men at 10:00. Joburg follows the same schedule, with its 1km Kids Race at 10:30.

The runners get the performance T-shirt, goodie bag, timing chip, on-route experience and finisher’s medal.

The elite stars get something sweeter.

R20 000.

Five kilometres.

One furious dash.

And enough cash to make every painful stride count.

Ready, steady, CASH!

Boxer Super Run Durban 2026: Pick Your Wave

By Adnaan Mohamed

The Boxer Super Run Durban is giving runners something increasingly precious in road running: a choice.

When the fourth edition hits Snell Parade and Blue Lagoon Park on Sunday, 18 October, the 5km race will offer four distinct start waves, allowing participants to decide whether they want to chase the clock, chase good times or watch South Africa’s fastest feet turn the beachfront into a blur.

The formula is simple, and perhaps that is the secret of its appeal.

The Open Wave fires off at 07:00, providing the competitive launchpad for club runners, school teams, serious athletes and anyone with a personal best rattling around in their head.

Then comes the Super Social Wave, running from 08:00 to 09:30, where the stopwatch takes a back seat and personality moves to the front of the pack. Families, friends, colleagues, charities and costumed crews can walk, jog and laugh their way through the 5km.

“The beauty of the Boxer Super Run is that every participant can choose their place on the start line,” says Michael Meyer, Managing Director of Stillwater Sports.

“From runners chasing a personal best in the Open Wave and groups bringing the energy in the Super Social Wave, to the country’s top athletes battling for the Elite titles, each wave brings its own excitement and makes the Boxer Super Run a truly inclusive 5km experience.”

That inclusivity is the race’s biggest strength. Five kilometres can be a gentle introduction to road running or five kilometres of controlled suffering for an athlete hunting every available second.

Boxer Super Run by Anthony Grote

“The 5km distance makes this event accessible enough for someone taking on their first run, while still providing a genuine test for experienced athletes,” says Lee-Ann Pillay, Head of Marketing at Boxer Superstores.

“It is incredibly rewarding to see such a diverse group of people come together, each with their own reason for being there, but all united by the same 5km journey.”

At 09:45, the mood changes gear when the elite women take centre stage. The elite men follow at 10:00, turning the final act into a high-octane sprinting spectacle.

For the elite athletes, five kilometres is hardly a Sunday stroll. It is a knife-edge dance where a misplaced stride can cost seconds and a well-timed surge can blow the race wide open.

Pillay believes the four-wave structure captures the spirit of the event.

“With four distinct waves offering four very different ways to experience race day, the Boxer Super Run continues to demonstrate that 5km running is for everyone, whether you’re chasing the clock, chasing a personal milestone or simply chasing a great day out.”

The 2026 event costs R100, is open to entrants aged nine and older, and includes a performance T-shirt, goodie bag, timing chip and finisher’s medal. Entries opened on 6 August and, according to the supplied event information, are now sold out. The official Boxer announcement confirms the 18 October date and the four-wave structure.

The starting line may have four doors, but the destination is the same: a memorable 5km through Durban.

Some runners will chase glory. Some will chase a PB. Others will chase their friends.

All will be chasing the finish.

Cape Town 10K set to blaze as elite stars line up for city showdown

By Adnaan Mohamed

The Absa RUN YOUR CITY SERIES Cape Town 10K is shaping into a race that could leave scorch marks on the Mother City’s streets this weekend, with elite athletes targeting fast times, national bragging rights and a slice of history.

The women’s race has emerged as the main attraction with the elusive sub-30 minute barrier firmly in sight for the first time on South African soil.

Kenya’s Faith Cherono enters as the quickest athlete in the field with a personal best of 30:06 and is expected to drive an aggressive pace from the opening kilometre. Fellow Kenyan Jackline Rotich also arrives with proven pedigree and should add further pressure at the front.

South African attention, though, will centre on Glenrose Xaba and Tayla Kavanagh in a contest carrying the feel of a championship prize fight.

Xaba has become the country’s dominant road runner in recent seasons, producing performances as smooth and relentless as a train gathering speed downhill. Kavanagh has rapidly climbed the ranks and continues to show the fearless racing instincts needed to survive a brutal pace on a fast course.

“Cape Town is known for quick times and strong competition,” said Xaba. “When the field moves hard from the start, everyone gets pulled into the race.”

Kavanagh believes the race could deliver something special.

“A sub-30 has been hanging in the air for years,” she said. “This field has the athletes capable of chasing that mark.”

The men’s race also carries serious firepower.

Kenyan speedster Felix Kibet Masai leads the entries with a lightning-fast 27:24 personal best and will start among the favourites alongside South African veteran Stephen Mokoka, whose experience and tactical awareness remain among the sharpest in the domestic road running scene.

Kabelo Mulaudzi, Tanzania’s Jummanne Ngoya and a powerful local contingent including Bongelani Mkhwanazi and Chris Mhlanga should ensure the pace remains fierce throughout.

Mokoka expects an uncompromising race from the gun.

“When athletes with these personal bests line up together, the pace naturally becomes aggressive,” he said. “You need to be ready for every move.”

With cool rainy, coastal conditions expected, deep international fields and national stars eager to seize the spotlight, Cape Town’s roads are set to become a high-speed theatre for one of the most anticipated races on the local calendar.

See full list of male and female elite contenders below:

Khatala chasing another podium at Two Oceans Ultra

By Adnaan Mohamed

Lesotho distance-running star Neheng Khatala is gathering momentum ahead of the 2026 Two Oceans Ultra Marathon, with the versatile runner targeting a top-two finish when the race unfolds in Cape Town on Saturday, 11 April.

Nicknamed the World’s Most Beautiful Marathon, the 56km test along the Cape Peninsula demands endurance, strength and tactical patience. Khatala arrives with confidence growing stride by stride after a strong start to her season.

The Olympian recently used the Absa RUN YOUR CITY GQEBERHA 10K as a key fitness checkpoint, finishing fourth in 32:43 despite carrying heavy training miles in her legs.

“I really ran well to be honest and I’m grateful about the work I did that day especially because the last 3km were quite windy,” said Khatala. “I’m particularly happy with my performance because I didn’t taper. The week of the race I did a 45km long run so I went into the race with heavy legs.”

The performance highlighted the range that has become Khatala’s trademark. Few athletes move as smoothly between shorter races and the grinding demands of ultra-distance events.

The Hollywood Athletics Club runner recently demonstrated that versatility when she claimed victory at the demanding Pirates 21K Powered by Medshield, finishing ahead of South African ultra star Gerda Steyn on a challenging course.

Khatala attributes her steady progress to the training programme designed by coach Andrew Booyens, which blends hill work, endurance training and speed sessions.

“I think my training is balanced and structured in such a way that it allows me to run hilly routes as well as fast and flat courses all at the same time,” she said. “It’s all about the effort I put in. Whether it’s a tough course or a flat course I always put in effort to ensure that I remain consistent even if I don’t always win.”

Her disciplined approach produced a third-place finish in 3:40:38 at last year’s Two Oceans Ultra Marathon, placing her firmly among the contenders for the 2026 edition.

“My aim is to improve. Last year I finished in third position, so this year I must target a win or second position,” she said. “The point is to improve last year’s performance and if I can achieve that, it would be a huge blessing.”

Race organisers believe the Lesotho athlete could play a significant role when the field tackles the demanding course through Cape Town’s mountain passes and coastal roads.

Neheng Khatala by Action Photo

“Neheng Khatala is a remarkable athlete whose versatility and dedication make her a standout entrant for the Totalsports Two Oceans Ultra Marathon,” said Chris Goldschmidt, chairperson of the Two Oceans Marathon NPC.

“Her performances over the last twelve months, from track races to ultra marathons, demonstrate the discipline and focus required to excel at this level.”

Event general manager Wade Bromfield believes her preparation places her among the pre-race favourites.

“Khatala’s approach to training and racing is what makes her a true contender at the Totalsports Two Oceans Ultra Marathon,” he said. “Her structured preparation, combined with a third-place finish last year, positions her as one of the pre-race favourites.”

With form building kilometre after kilometre, Khatala now sets her sights on Cape Town’s sweeping coastal route, where another podium finish may await if her rhythm holds across the 56km journey.

Running beyond age at Totalsports Two Oceans Marathon 2026

By Adnaan Mohamed

At the Totalsports Two Oceans Marathon, the Blue Number Club (BNC) is living proof that endurance doesn’t fade, it evolves. In 2026, more than 3 100 BNC members will line up across the Ultra and Half Marathon, turning the race route into a moving celebration of longevity, resilience and love for the run.

Among them are 16 Half Marathon runners in their 80s, 49 Ultra runners in their 70s, and 147 Half Marathoners also in their 70s, alongside 743 runners aged 60–69. These athletes don’t chase the clock, they outlast it, running on experience as much as fitness.

“The BNC continues to show that the spirit of running knows no age,” says Chris Goldschmidt, Chairperson of the Two Oceans Marathon NPC. “With members in their 60s, 70s and even 80s taking on the Ultra and Half Marathon, it’s incredible to see such dedication, perseverance, and passion inspiring runners of all generations.”

Totalsports Two Oceans Marathon General Manager Wade Bromfield adds: “This year, more than a third of our BNC runners are aged 60 and above, including remarkable athletes in their 70s and 80s. Their commitment is a true testament to the power of endurance, resilience, and the joy of running, proving that age is never a barrier to chasing your goals.”

BNC Profiles to Watch

Kaare James (82) – Half Marathon

Kaare James (82) by Action Photo

A walking and running archive of Two Oceans history, James owns an extraordinary 41 medals and has lined up at every edition since 1980, bar the two COVID-cancelled years. After earning his Light Blue Number in 2025, he returns in 2026 wearing number 2338.

“It’s a privilege to be one of the oldest BNCs in 2026,” says James. “I don’t have any secret to staying strong, I just make sure to get an early night and don’t eat too much before a race. On race day, my goal is simply to reach the finish in one piece and enjoy every moment. No rushing, no stress, just soaking it all in.”

Makgoale Magwentshu (71) – Ultra Marathon
After earning her 19th Ultra medal in 2024 and missing the 2025 race, Magwentshu returns in 2026 with one clear objective: her 20th medal and Double Blue Number status.

Makgoale Magwentshu (71) by Action Photo

“I can’t wait to be a Double Blue Number member after this race,” she says. “It means the world to me to be part of the Blue Number Club, and I wear my number with pride. The special treatment we receive shows that we are appreciated and valued, and it motivates more runners to become Blue Number members.”

Other inspirational BNC runners lining up in 2026 include Kaare and Marlene James (both 82), Sibongile Cele (81) and Willemien Smuts (85) in the Half Marathon, as well as Nancy Will (73) and Larence Ashworth (79) in the Ultra Marathon.

At Two Oceans, the Blue Number Club reminds the running community that the longest journeys are often the most meaningful, and that some runners only get stronger the further they go.

Kavanagh, Nose target fast season starts at Absa RUN YOUR CITY GQEBERHA 10K

By Adnaan Mohamed

South Africa’s elite distance runners Tayla Kavanagh and Cwenga Nose will look to kick-start their 2026 campaigns in style at the Absa RUN YOUR CITY GQEBERHA 10K on Sunday, 1 March, where flat roads and quality fields promise early-season speed.

Kavanagh arrives buoyed by a standout 2025 season in which she became the fourth-fastest South African women’s 10km runner of all time. The Hollywood Athletics Club athlete has shifted her focus back to the track this year, aiming to sharpen speed before transferring it to the road.

“This year, I will be focusing quite a lot on the track. Track is something I need to work on as it doesn’t come naturally to me,” said Kavanagh.
“I want to challenge myself in order to develop as an athlete… I’m hoping to get some speed and translate that speed to the road.”

She opened her season by winning the 3 000m at the first KZNA League Meeting in a career-best 9:00.21, and says Gqeberha is about setting the tone.

“The goal for the first race of the season is to lay down a good solid foundation,” she said.
“I get the best results when I just run. If I’m calm and relaxed, I run at my best.”

Eastern Cape favourite Cwenga Nose, the 2025 SA 10 000m silver medallist, will be equally motivated on home roads. The Phantane AC runner opened his season with a 28:45 win at the Colchester 10km and is eyeing an improvement on his 28:41 personal best.

“I’m in very good shape because I spent the whole December training hard to have a good season,” said Nose.
“The plan is to stick to the race plan and run my own race.”

According to Series Founder Michael Meyer, the stage is set.

“Gqeberha consistently produces world-class performances, and we are confident it will provide the perfect platform for Tayla and Cwenga to test themselves against the very best.”

Websites: www.runyourcityseries.com

Absa RUN YOUR CITY R1.68m Incentive Revolution

By Adnaan Mohamed

The road to greatness in South African distance running just got smoother, and significantly richer. The Absa RUN YOUR CITY Series has fired the starter’s gun on its 2026 campaign by unveiling a R1.686 million combined prize purse, paired with one of the most aggressive SA athlete incentive structures ever seen on local roads.

Since its inception in 2015, the series has re-engineered the domestic road-running ecosystem, transforming 10km racing from a supporting act into the main event. In 2026, the five-city circuit once again strings together Gqeberha (March), Cape Town (May), Durban (July), Tshwane (August) and Johannesburg (September). The 10km specialists have five fast courses, five chances to chase both time and fortune.

“Offering an impressive prize purse is extremely important to us and we are proud to once again be able to do so at the Absa RUN YOUR CITY Series in 2026,” says Michael Meyer, Managing Director of Stillwater Sports.

“We believe that a strong prize purse does more than reward dedication and loyalty towards the series – it fuels ambition and inspires athletes to chase extraordinary performances. That is why we are proud to continue growing our prize purse each year with 2026 featuring a combined prize purse of R1 686 000.00.”

Built for Speed and Sustainability

Each race carries a R337 200 prize allocation, with R267 200 reserved for the Open Category. The top 10 men and women split R133 600 each, while winners in every city bank R33 000, with R24 000 for second and R21 000 for third.

Depth and longevity are equally rewarded.
“In addition, R70 000.00 per event has been allocated to Age Categories, rewarding the top three finishers in the Junior, 40–49, 50–59, 60–69 and 70+ age groups – ensuring excellence is celebrated across generations.”

Incentives that Reward the Stopwatch

If the prize purse is the foundation, the SA Athlete Incentive Schedule is the accelerant.

Elite men unlock bonuses for times under 28 minutes, with a headline-grabbing R300 000 incentive for smashing the 27:00 barrier, plus R50 000 for a new SA record. Elite women are similarly rewarded, with bonuses starting at 32:08, escalating to R300 000 for breaking 30:20, and an additional R50 000 for a national record.

Consistency, often the missing ingredient in elite development, is also rewarded:

  • Elite Men: R20 000 for two sub-28s; R30 000 for three
  • Elite Women: R20 000 for two sub-32:08s; R30 000 for three

“In 2025, we paid out an impressive total of R1.9 million in Prize Money and SA Athlete Incentives,” Meyer adds.

“Building on this momentum, our focus for 2026 is to reward exceptional performances even further and elevate the level of competition in South African middle-distance running. By empowering our elite athletes to build successful careers at home, we’re confident these incentives will attract the country’s top talent and deliver spectacular racing across all five events.”

Wildschutt Eyes African History

Fresh off a 2025 campaign that saw him erase four national records, Olympian Adriaan Wildschutt returns to the series opener in Gqeberha on 1 March with history in his sights — a sub-27-minute 10km on African soil.

“The Absa RUN YOUR CITY Series has been a huge help in providing opportunities for us to run fast and compete against high-quality athletes,” says Wildschutt.

“The incentives they provide also motivate us to prepare well for these races, which further enhances the competition.”

A Platform for Pure 10km Racing

Glenrose Xaba at Absa RUN YOUR CITY TSHWANE 10K 2025

For Kabelo Mulaudzi, three-time SA cross-country champion and six-time series winner, the value of the circuit goes beyond prize money.

“As an athlete who specialises in shorter distances, the Series allows me to focus purely on 10km racing without having to step up to half marathons or marathons just to earn decent prize money,” he explains.
“For a long time in South Africa, there were very few opportunities for sub-marathon athletes to make a sustainable income, so the prize money on offer in this Series is a game-changer.”

Mulaudzi adds:
“The time-based incentive structure really encourages fast and consistent performances… I strongly believe athletes should be rewarded for fast performances rather than appearance money, and I’m excited to test myself against some of the best athletes from Southern and East Africa in the Series.”

In 2026, the Absa RUN YOUR CITY Series is setting the pace for what elite road running in South Africa can become.

2026 Absa RUN YOUR CITY Series Dates

  • 01 March: Gqeberha 10K
  • 10 May: Cape Town 10K
  • 12 July: Durban 10K
  • 23 August: Tshwane 10K
  • 24 September: Joburg 10K

www.runyourcityseries.com
WhatsApp: 072 042 7613
#RunYourCity #AbsaRunYourCity