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Mphahlele and More shine at Boxer Super Run Joburg

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By Adnaan Mohamed

Ryan Mphahlele and Karabo More emerged victorious at the 2026 Boxer Super Run Joburg on Sunday, delivering impressive performances to claim the Elite Men’s and Women’s titles at Marks Park Sports Club in Emmarentia.

Mphahlele successfully defended his title in 14:19, timing his decisive move to perfection on a demanding, undulating 5km course. More claimed the women’s crown in 16:39 after a fiercely contested race against a quality field.

The men’s race developed into a tactical battle, with a large group remaining together during the opening 2km before the field was reduced to eight runners. By the 3km mark, only four athletes remained in contention.

Ryan Mphahlele claims gold at the Boxer Super Run Joburg by Anthony Grote

Mphahlele eventually found his opportunity with approximately 300m remaining, making his move around the 4.7km mark to secure victory.

“Today was tough,” said Mphahlele.

“At the end, I had to wait for the right moment to make a break. I didn’t know at what distance to make the break. I just felt like this was the right moment, and I think it was around 4.7km when I could smell the win.”

The defending champion admitted that the race had tested his nerves from start to finish.

“I was thinking about how far I could go and whether I was going to win or not. For me, it feels good to win it back-to-back. I felt relieved crossing the finish line first.”

Musawenkosi Mnisi finished second, with Zenzile Pheko taking third.

More produced an equally impressive performance in the women’s race, overcoming a strong challenge from Kyla Jacobs, Nicola Jansen and Cian Oldknow-Gerber.

Her approach was to remain with the leading group before fighting for the finish, with Jansen’s move to the front signalling the increase in pace.

Karabo More was crowned the women’s Super Run Champion Photo: Anthony Grote

“The Elite Women’s Wave was filled with a strong field. As a result, the race was quite challenging, and I didn’t believe that I would finish in first position. My plan was to stay with the pack, fight to the finish and see where it would get us,” said More.

Jacobs finished second, while Jansen secured third place.

For More, the victory represented a significant milestone in her running career and an opportunity to follow in the footsteps of South African distance-running star Glenrose Xaba.

“Crossing the finish line first is a dream come true, because Glenrose (Xaba) is really giving us the baton, and it’s up to us to take it and try to follow in her footsteps,” she said.

Her comments highlighted the emergence of a new generation of South African female distance runners, with More eager to build on the legacy established by the country’s leading athletes.

Stillwater Sports managing director Michael Meyer praised the quality of the elite competition, saying the depth of the fields had produced the exciting racing organisers had anticipated.

He congratulated Mphahlele and More, as well as all the athletes who embraced the challenge of the Joburg course.

Lee-Ann Pillay, Head of Marketing at Boxer Superstores, thanked the sponsors, partners, spectators and Johannesburg community for supporting the event.

Launched in 2023, the Boxer Super Run has quickly established itself as an important fixture on South Africa’s road-running calendar, attracting elite athletes, recreational runners, walkers and first-time participants.

The Joburg programme included Elite Men’s and Women’s races, an Open Wave, Super Social Wave and a 1km Kids Race.

The victories followed the Durban leg on 18 October, where Amogelang Tatai won the men’s elite race in 13:38 and Xaba claimed the women’s title in 15:29.

GET YOUR FULL BOXER SUPER RUN JOBURG RESULTS HERE:

With Mphahlele securing consecutive Joburg victories and More announcing herself as a rising contender, the Boxer Super Run continues to provide a platform for South Africa’s established stars and emerging road-running talent.

Tladi, Jacobs target Boxer Super Run glory in Joburg

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By Adnaan Mohamed

Johannesburg’s running community is gearing up for a fast and fiercely competitive morning when the Boxer Super Run brings its 5km spectacle to Emmarentia on Sunday, 15 November, with Modupe Tladi and Kyla Jacobs among the athletes hoping to steal the spotlight.

Both runners will make their Boxer Super Run Joburg debuts, with Tladi eyeing a top-three finish on home soil and Jacobs determined to improve on her previous podium performance in Durban.

Tladi, who represents Boxer Athletics Club and hails from Bramley, arrives in impressive form after winning the men’s 5km road race at the Region 5 Marathon in Tshwane during the first weekend of November.

His winning time of 13:53 put him ahead of Musawenkosi Mnisi and Zenzile Pheko, giving him a timely confidence boost ahead of Sunday’s elite showdown.

The Johannesburg runner is particularly enthusiastic about the prospect of a challenging course.

“I think the Boxer Super Run is a good event that will really suit me if there are hills. My goal in Joburg is to finish in the top three, with my ultimate goal being to become one of the best at the Boxer Super Run,” says Tladi.

Modupi Tladi by Cecilia van Bers

The 5km specialist will face a strong field, with the elite races expected to produce an intense battle for the men’s and women’s titles.

Jacobs, who travels from Somerset West, will also be looking to make an impression in the Elite Women’s Wave.

The 5km is her favourite distance, and she believes the Boxer Super Run provides an ideal platform for elite athletes to challenge one another while delivering an exciting spectacle for spectators.

“The 5km is my favourite distance, and the Boxer Super Run, irrespective of the city in which it takes place, is always a fun event with amazing support,” says Jacobs.

“I jumped at the opportunity to take part in the Boxer Super Run in Joburg because it gives us the opportunity to race against some of South Africa’s best athletes while pushing each other to faster times.”

Jacobs has already demonstrated her ability to compete for honours, finishing third at the Durban edition. She now has her sights firmly set on climbing higher on the podium.

“To get the most out of yourself over the 5km distance, you need to train smart, listen to your body and stick to your race plan,” she says.

“I finished third at the Boxer Super Run in Durban, so I will be looking to improve on that performance and move up the podium.”

Michael Meyer, Managing Director of Stillwater Sports, believes the two athletes will strengthen an already competitive Johannesburg line-up.

“Modupe Tladi and Kyla Jacobs are both exciting additions to the Boxer Super Run Joburg elite line-up, and it will be interesting to see what they can achieve over the 5km distance,” says Meyer.

“With a strong field expected, we’re looking forward to some exciting racing and another memorable edition of the Boxer Super Run in Johannesburg.”

Lee-Ann Pillay, Head of Marketing at Boxer Superstores, says the event continues to provide opportunities for runners of different abilities to participate in athletics.

“Seeing runners like Modupe Tladi and Kyla Jacobs stepping up to compete against some of South Africa’s best is extremely rewarding,” says Pillay.

“The Boxer Super Run is also about creating opportunities for people of all abilities to enjoy running, challenge themselves and be part of an incredible community experience. We look forward to welcoming everyone to Joburg for another fantastic celebration of running.”

The 5km event starts on Orange Road in Emmarentia, with the finish at Marks Park Sports Club.

The Open Wave gets underway at 07:00, followed by the Super Social Waves between 08:00 and 09:30. The Elite Women’s race starts at 09:45, with the Elite Men following at 10:00. A 1km Kids Race completes the programme at 10:30.

Entries are officially sold out, underlining the popularity of an event that combines elite competition with mass participation.

For Tladi, the challenge is to turn recent gold-medal form into a memorable home-city performance. For Jacobs, it is an opportunity to convert a previous podium finish into something even better.

Five kilometres will provide the answer, and neither will have much time to negotiate once the starting gun fires.

Joburg 10K set for Heritage Day takeover

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By Adnaan Mohamed

Thousands of runners will storm the streets of the City of Gold on Thursday, 24 September, turning Heritage Day into a spectacular Joburg 10km takeover.

The sold-out Absa RUN YOUR CITY JOBURG 10K will unleash a stampede of running shoes onto Lilian Ngoyi Street from 08:00, with the M1 and M2 highways transformed into a giant sporting playground before the finish on Rahima Moosa Street.

For one morning, Joburg’s legendary hustle will have a new soundtrack: thousands of pounding feet, screaming spectators, pumping music and the thunder of a city celebrating its heritage.

Absa RUN YOUR CITY JOBURG 10K by Tobias Ginsberg

This is road running with a Mzansi twist.

The route will be crammed with entertainment, cheer zones and sponsor activations from Absa, PUMA, Powerade, AVIS and Heineken, creating a colourful carnival designed to showcase the diversity, history and unmistakable swagger of Johannesburg.

Stillwater Sports managing director and Series founder Michael Meyer says the race will offer runners a different view of the metropolis.

“We’re excited to bring thousands of runners together in Johannesburg on National Heritage Day for what promises to be a fantastic celebration of running, culture and community.”

Meyer says the energy of the route, entertainment and spectators will create an atmosphere that is uniquely Joburg.

Absa Head of Sponsorship Jabulile Nsibanyoni says the event will turn the streets into a moving celebration of South African identity.

“At Absa, we are passionate about creating memorable experiences that bring communities together, and this event is a true reflection of that commitment.”

She says the entertainment has been carefully curated to celebrate Joburg’s rich heritage and cultural traditions.

“Both participants and spectators can look forward to a dynamic showcase of performances reflecting the warmth, diversity, and energy Joburg is known for.”

Then comes the speed trap.

Absa RUN YOUR CITY JOBURG 10K by Charles Ndou

PUMA Run Train Marketing Manager Rae Trew-Browne says the Heritage Day edition has a personality of its own.

“Every Absa RUN YOUR CITY Series event has its own personality, and Joburg’s Heritage Day edition promises to be particularly special.”

The PUMA Speed Zone will add another turbocharged dimension to the race.

“It’s a chance for every participant to embrace their own version of TOO FAST while enjoying the incredible atmosphere that makes the Absa RUN YOUR CITY Series so special,” says Trew-Browne.

The stakes are already high after a sizzling 2026 series.

Absa RUN YOUR CITY JOBURG 10K by Charles Ndou

Adriaan Wildschutt won Gqeberha in 27:47, Joshua Cheptegei blitzed Durban in 27:19 and Salem Kibet conquered Tshwane in 28:45. Kenya’s Brenda Jepchirchir won Gqeberha in 30:15, while Doreen Cherop claimed victories in Durban and Tshwane in 30:43 and 31:35 respectively.

Cape Town’s 10K was cancelled because of a severe weather forecast.

Now Joburg gets the spotlight.

And on Heritage Day, the City of Gold will not be walking.

IT WILL BE RUNNING!

For further information please visit https://runyourcityseries.com/

Cash dash at Boxer Super Run 5km Series

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By Adnaan Mohamed

The runners are coming for the money! Forget the Sunday stroll. Forget the gentle jog. When the gun goes bang at the Boxer Super Run, the streets will become a five-kilometre cash battlefield, with R294 400 waiting to be snatched in Durban and Johannesburg.

That is a serious carrot for athletes prepared to run like their takkies are on fire. Each city carries a R147 200 prize purse, with the fastest elite man and woman pocketing R20 000 apiece.

And the stampede is already guaranteed. Both events are SOLD OUT.

The Boxer Super Run brings its turbocharged 5km circus to Durban on Sunday, 18 October, before rolling into Johannesburg on Sunday, 15 November.

For the elite runners, this is where the smiles stop and the stopwatch starts talking.

“The 5km is one of the most exciting distances in road running because it demands a unique combination of speed, endurance and race strategy,” says Michael Meyer, Managing Director of Stillwater Sports.

“For elite athletes, every second counts, making for an incredibly competitive and compelling race.”

Every second will indeed be worth its weight in gold.

The R147 200 purse in each city will be spread across the Elite and Open Wave categories, with the top eight men and women in the Elite Race earning prize money.

The Open Wave has its own pot of temptation, with the top three men and women in every age category, from Junior to 70+, eligible for prize money.

Meyer says the event is helping put short-distance road running firmly in the spotlight.

“The Boxer Super Run continues to elevate the profile of short-distance road running by creating meaningful opportunities for athletes to compete, perform and be recognised for their achievements.”

Lee-Ann Pillay, Head of Marketing at Boxer Superstores, says the money is about rewarding grit, talent and determination.

“By offering an impressive prize purse of R147 200 in each city, we’re proud to recognise the dedication, determination and talent of South Africa’s elite athletes,” says Pillay.

“We hope this added incentive inspires athletes to push themselves and give their best on race day.”

Then there is the carnival.

The Super Social Wave will unleash costumed runners, groups, companies and charities onto the roads between 08:00 and 09:30, bringing enough colour and craziness to make the average running club look like a bunch of undercover accountants.

Pillay wants them to stay for the main event.

“We encourage our Open and Super Social Wave runners to stick around after their own race, get behind the elites and soak up the excitement as they battle it out on the streets of Durban and Johannesburg.”

“It’s a great opportunity to witness world-class racing up close and be part of the atmosphere.”

Durban’s elite women go at 09:45, followed by the men at 10:00. Joburg follows the same schedule, with its 1km Kids Race at 10:30.

The runners get the performance T-shirt, goodie bag, timing chip, on-route experience and finisher’s medal.

The elite stars get something sweeter.

R20 000.

Five kilometres.

One furious dash.

And enough cash to make every painful stride count.

Ready, steady, CASH!

Boxer Super Run Durban 2026: Pick Your Wave

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By Adnaan Mohamed

The Boxer Super Run Durban is giving runners something increasingly precious in road running: a choice.

When the fourth edition hits Snell Parade and Blue Lagoon Park on Sunday, 18 October, the 5km race will offer four distinct start waves, allowing participants to decide whether they want to chase the clock, chase good times or watch South Africa’s fastest feet turn the beachfront into a blur.

The formula is simple, and perhaps that is the secret of its appeal.

The Open Wave fires off at 07:00, providing the competitive launchpad for club runners, school teams, serious athletes and anyone with a personal best rattling around in their head.

Then comes the Super Social Wave, running from 08:00 to 09:30, where the stopwatch takes a back seat and personality moves to the front of the pack. Families, friends, colleagues, charities and costumed crews can walk, jog and laugh their way through the 5km.

“The beauty of the Boxer Super Run is that every participant can choose their place on the start line,” says Michael Meyer, Managing Director of Stillwater Sports.

“From runners chasing a personal best in the Open Wave and groups bringing the energy in the Super Social Wave, to the country’s top athletes battling for the Elite titles, each wave brings its own excitement and makes the Boxer Super Run a truly inclusive 5km experience.”

That inclusivity is the race’s biggest strength. Five kilometres can be a gentle introduction to road running or five kilometres of controlled suffering for an athlete hunting every available second.

Boxer Super Run by Anthony Grote

“The 5km distance makes this event accessible enough for someone taking on their first run, while still providing a genuine test for experienced athletes,” says Lee-Ann Pillay, Head of Marketing at Boxer Superstores.

“It is incredibly rewarding to see such a diverse group of people come together, each with their own reason for being there, but all united by the same 5km journey.”

At 09:45, the mood changes gear when the elite women take centre stage. The elite men follow at 10:00, turning the final act into a high-octane sprinting spectacle.

For the elite athletes, five kilometres is hardly a Sunday stroll. It is a knife-edge dance where a misplaced stride can cost seconds and a well-timed surge can blow the race wide open.

Pillay believes the four-wave structure captures the spirit of the event.

“With four distinct waves offering four very different ways to experience race day, the Boxer Super Run continues to demonstrate that 5km running is for everyone, whether you’re chasing the clock, chasing a personal milestone or simply chasing a great day out.”

The 2026 event costs R100, is open to entrants aged nine and older, and includes a performance T-shirt, goodie bag, timing chip and finisher’s medal. Entries opened on 6 August and, according to the supplied event information, are now sold out. The official Boxer announcement confirms the 18 October date and the four-wave structure.

The starting line may have four doors, but the destination is the same: a memorable 5km through Durban.

Some runners will chase glory. Some will chase a PB. Others will chase their friends.

All will be chasing the finish.

Xaba puts the hammer down in Joburg

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By Adnaan Mohamed

Glenrose Xaba saved her sharpest kick for the closing kilometres, powering to a commanding 32:11 victory at the Totalsports Women’s Race Joburg at Marks Park, Emmarentia, on Sunday.

The South African turned a demanding 10km into a tactical game of patience, pace and positioning, picking her moment before putting daylight between herself and the chasing pack with about two kilometres remaining.

It was a performance built for the hill

Xaba had initially planned to shadow Kenya’s Brenda Kenei, who arrived with a 30:29 personal best and ambitious sub-30:30 intentions. The Joburg elevation and rolling route soon exposed where the race could be won.

“I saw a post that there would be a lady aiming for sub-30:30, and I said I would go with her. I knew the course was tough, but I would try my best to stick with her,” Xaba said.

“The beginning was hard because she was pushing, but I tried my best to keep the pace. I noticed that when it came to the hills, she was not as strong, so I tried to close the gap on the downhills so that when we approached the hills, I could stick with her. I think the plan worked for me.”

It certainly did.

With the final climbs looming, Xaba shifted gears and turned the race into a solo pursuit.

“I think it was two kilometres to go when I broke away from her. I knew that when we got to one kilometre to go, we were going to climb again.”

Her reward was a second victory of the year and another confidence boost ahead of the World Championships.

“It feels amazing to cross the finish line first. I think it’s my second win of the year, so I am very happy. It shows that my training is going well. I am focusing on the World Champs, so when I come to a race, I am coming with a full programme.”

Top Three: Brenda Kenei, Glenrose Xaba and Cacisile Sosibo. Photo’s Tobias Ginsberg

Kenei finished second, with South African Cacisile Sosibo third.

Xaba’s victory also put a distinctly local gloss on a series increasingly becoming a meeting point for South African talent and international challengers. Durban went to Lesotho’s Neheng Khatala in 32:06, while Kenya’s Daisilah Jerono won Cape Town in 31:29.

Stillwater Sports managing director Michael Meyer praised the Joburg finale and the thousands of women who helped turn the series into a national celebration.

“The Totalsports Women’s Race Joburg was the perfect culmination of this year’s three-race series,” Meyer said.

Totalsports head of marketing Nikki Crous echoed the sentiment, saying women across Durban, Cape Town and Johannesburg had created “three truly memorable race days”.

With Busiswa providing the soundtrack and PinkDrive remaining central to the campaign, the series finished with plenty of colour, community and running shoes pounding the pavement.

Xaba supplied the final flourish.

Joburg had its champion. The 2026 Women’s Month racing relay had its perfect finishing kick.

RESULTS – TOP 10 / Totalsports Women’s Race Johannesburg 2026 10km

Date: Sunday 16 August 2026

Start Time: 08:00

Start Venue: Judith Rd at Orange St intersection

Finish Venue: Orange Road and Buffalo Road Junction, Marks Park

Top 10 Elite Field

1 Glenrose Xaba (South Africa) 32:11, 2 Brenda Kenei (Kenya) 32:28, 3 Cacisile Sosibo (South Africa) 34:01, 4 Irvette Van Zyl (South Africa) 34:23, 5 Emma Pallant-Browne (Great Britain) 34:44, 6 Karabo Mailula (South Africa) 35:02, 7 Dikeledi Majara (Lesotho) 35:41, 8 Carina Swiegers (South Africa) 37:04, 9 Cornelia Joubert (South Africa) 38:19, 10 Maria Shai (South Africa) 39:06

GET YOUR FULL RESULTS HERE:

Kenyan star Jerono wins Totalsports Women’s Race

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Kenyan road-running star Daisilah Jerono arrived in South Africa with a simple mission: test her training. She left Cape Town with gold around her neck.

The world No. 7 half-marathon runner produced a composed 31:29 to win the Totalsports Women’s Race Cape Town on Sunday, 9 August, adding another international victory to an already impressive 2026 campaign.

The 1:05:21 Berlin half marathon performer, currently the second-fastest Kenyan over the distance this year, had hoped to sharpen the racing blade ahead of bigger challenges. Cape Town instead handed her a podium finish on a platter.

The course offered little charity, with wind and rolling undulations testing every stride. Jerono kept her rhythm ticking like a metronome, refusing to let the conditions derail her charge.

Daisilah Jerono claims gold at the Totalsports Women’s Race Cape Town in 31:29. PHOTO CREDIT: David Sullivan

“The race was tough. It was windy, with a few ups and downs, but I am happy to have run today,” said Jerono.

Her victory was even sweeter because it came without expectation.

“This is my first time in South Africa. I didn’t come with the idea of winning; I came to see where I am in my training.”

The Cape Town crowd helped propel her over the finish line.

“The runners were so cheerful, and I really liked how they cheered for us. I am so happy to win today. I was not expecting it; it’s by God’s grace. God willing, maybe I’ll come back next year.”

Faith Cherono, also of Kenya, finished second, with Lesotho’s Neheng Khatala completing the podium.

Elite Women’s Podium (from left to right): Neheng Khatala (Lesotho), Daisilah Jerono (Kenya) and Faith Cherono (Kenya). PHOTO CREDIT: David Sullivan

Jerono was among 10 000 entrants who turned Cape Town’s streets into a moving celebration of women, fitness and community on National Women’s Day, while raising support for PinkDrive.

For Stillwater Sports Managing Director Michael Meyer, the day delivered both elite competition and mass-participation magic.

“Congratulations to Daisilah Jerono on a truly outstanding performance. The standard of elite racing at this year’s Totalsports Women’s Race Cape Town was exceptional, with an exciting display of talent and determination from start to finish,” said Meyer.

He also highlighted the wider significance of the event before looking ahead to Johannesburg on 16 August, following successful races in Durban and Cape Town.

Totalsports Head of Marketing Nikki Crous Photo: Adnaan Mohamed

Totalsports Head of Marketing Nikki Crous said the event again demonstrated the power of women united by sport and purpose.

“The Totalsports Women’s Race Cape Town once again showcased the incredible power of women coming together to celebrate fitness, friendship and purpose,” said Crous.

With the Mother City roaring and 10 000 women adding their footsteps to the occasion, Jerono’s debut became the fastest chapter of a much bigger story: competition with a conscience, celebration with a finish line.

RESULTS – TOP 10 / Totalsports Women’s Race Cape Town 2026

Date: Sunday 09 August 2026

Start Time: 08:00

Start Venue: Darling Street, Cape Town

Finish Venue: Grand Parade, Cape Town

Top 10 Elite Field

1 Daisilah Jerono (Kenya) 31:29, 2 Faith Cherono (Kenya) 31:32, 3 Neheng Khatala (Lesotho) 33:23, 4 Olga Firsova (Australia) 36:20, 5 Marie-Tinka Olivier (South Africa) 37:25, 6 Nicole Van Wyk (South Africa) 37:43, 7 Deanne Laubscher (South Africa) 38:07, 8 Lauren Jonathan (South Africa) 38:18, 9 Yandiswa Shange (South Africa) 38:39, 10 Mia Steytler (South Africa) 38:49

FIND THE FULL RESULTS HERE:

Mpho Katiso targets breakthrough in Tshwane 10K debut

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By Adnaan Mohamed

Teenage middle-distance runner Mpho Katiso believes the sold-out Absa RUN YOUR CITY TSHWANE 10K could provide the perfect platform to announce herself on South Africa’s road running stage.

The 19-year-old will make her debut in the popular series on Sunday, 23 August, lining up against many of the country’s leading distance runners on the fast streets around Pretoria’s Union Buildings.

“I have never competed in any of the Absa RUN YOUR CITY Series races before,” Katiso said.

“But I’d love to be there to feel the huge energy of a big race on a fast course. I’m looking forward to competing against the top elites again.”

Katiso, a Tshwane University of Technology student and former Prestige College learner, recently joined Violet and Caster Semenya’s elite women’s training squad.

The group includes South African road running star Glenrose Xaba, reigning African 1500m champion Karabo More and 2024 FISU World University Cross Country champion Karabo Mailula, giving the teenager daily exposure to some of the country’s best female athletes.

“Being part of coach Caster and Violet’s training group feels hard, but it’s also inspiring because you get mentorship, focus, discipline and you also learn to believe in yourself,” she said.

“I’m growing as a person and not only as an athlete. Glenrose, Karabo More and Karabo Mailula are more like sisters than training partners because we stick together and push each other. Training with them encourages me and I’ve learnt to show up even when it’s hard.”

Although she specialises in the 1500m, where she owns a personal best of 4:27.92, Katiso has shown encouraging progress over longer distances.

She claimed bronze at the national 5km championships in Gqeberha in June with a lifetime best of 16:48 before finishing 13th overall and first junior in 36:52 at the SPAR Women’s Challenge Tshwane earlier this month.

The youngster hopes Sunday’s race will produce another significant step forward.

“Competing against seniors feels exciting and scary at the same time because everyone looks so confident, and you’re standing there with a ‘J’ tag on,” Katiso said.

“It teaches you about pacing and race tactics, and you also learn how to be mentally tough. It forces you to run with more courage and realise what’s possible. You have to believe in yourself.”

“My target for the Absa RUN YOUR CITY TSHWANE 10K is to challenge myself throughout the race and push my limits. The main target is to run a PB, and not only any PB, I’ll be targeting a massive PB.”

Stillwater Sports managing director Michael Meyer said the series continues to provide an important pathway for emerging athletes.

“We’re excited to welcome Mpho Katiso to the Absa RUN YOUR CITY Series for the first time,” Meyer said.

“At only 19 years old, she has already demonstrated tremendous potential. Experiences like these will play an important role in her development.”

With the Tshwane race already sold out, Katiso will have an opportunity to measure herself against South Africa’s elite while chasing the biggest personal best of her young career.

Free State’s wait ends as RUN YOUR CITY expands to six races

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By Adnaan Mohamed

For years, the Free State has produced world-class runners, yet many of its brightest stars have had to leave home to chase the country’s biggest road races. Now the road is coming to them. In a major boost for athletics in the province, the Absa RUN YOUR CITY Series will expand from five to six events with the inaugural Absa RUN YOUR CITY MANGAUNG 10K on October 25, handing Mangaung a seat at South Africa’s top table of road running.

The announcement has been welcomed as a game-changing victory by some of the province’s biggest athletics names, who believe the race could unlock opportunities for thousands of aspiring runners.

Former Olympian and South African 1500m record holder Johan Cronje believes the city has waited long enough.

“Mangaung has always needed a world-class road race. There are no more excuses now. Local runners can compete against some of the best athletes in the world on their own doorstep.”

Cronje expects around 5,000 runners at the inaugural event and believes it has the potential to grow into a race attracting between 10,000 and 15,000 participants.

Three-time Olympian LJ van Zyl described the arrival of the race as a watershed moment for athletics in the province.

“Young athletes no longer have to leave home to experience a race of this calibre. It’s a real game-changer.”

For Athletics Free State president Odessa Swarts, whose son Wayde van Niekerk became an Olympic champion after growing up in Bloemfontein, the race is about far more than medals and prize money.

“I’ve been excited because Free State has been overlooked for quite a while,” she said.

Swarts revealed that around 700 youngsters compete every Friday in the province’s cross-country league, with nearly 1,800 expected at next month’s provincial championships.

“This motivates our youngsters. Development starts with cross country, and now they’ll see the country’s biggest names competing alongside them. Does that not give hope? This is a story of hope.”

She believes the event will inspire children from townships and rural communities to dream bigger.

“Anyone can enter. Whether you’re from a township or a rural area, you can dream. Every day I work to help young people achieve the dreams they set for themselves. This race gives them that opportunity.”

Even Swarts has been bitten by the running bug again.

“I’ve started training because I had to be part of this. I’m competitive, so I’m hoping to break one hour. Since training for distance running, I’ve gained enormous respect for middle and long-distance athletes.”

The race is the result of a partnership between Stillwater Sports, the Mangaung Metropolitan Municipality and the Free State Department of Economic Development and Tourism.

Since Absa became title sponsor in 2021, more than 200,000 runners have taken part in the series, which now stretches across Gqeberha, Cape Town, Durban, Tshwane, Johannesburg and Mangaung.

Stillwater Sports Managing Director Michael Meyer said the expansion was another important step in growing the series while creating tourism and economic opportunities for host cities.

Absa Group Chief Marketing and Corporate Affairs Officer Sydney Mbhele said runners had been calling for Mangaung to be included for years.

“We are proud to have listened because at Absa, we believe every story matters.”

Mbhele added that the bank’s R1 Campaign has already raised almost R10 million through Team Absa’s Strava activities to support school vegetable gardens across South Africa, with Free State communities set to benefit.

Mangaung Executive Mayor Gregory Nthatisi said the race would showcase the city’s heritage and hospitality while creating opportunities for local businesses.

Free State MEC for Economic Development and Tourism Ketso Makume believes the event will strengthen the province’s growing reputation as a sport tourism destination.

For a province that has spent years watching South Africa’s biggest road races from the sidelines, the starter’s gun in Mangaung will signal far more than the beginning of another 10km. It will announce that the Free State has finally arrived.

Joshua Cheptegei’s return sets up blockbuster Durban 10K reunion

Adnaan MohamedNews, PreviewLeave a Comment on Joshua Cheptegei’s return sets up blockbuster Durban 10K reunion
By Adnaan Mohamed

Joshua Cheptegei’s return to the Absa RUN YOUR CITY DURBAN 10K has reignited memories of one of the fastest races ever staged on South African soil, while presenting Stephen Mokoka and Kabelo Mulaudzi with another opportunity to test themselves against one of distance running’s greatest champions.

The two-time Olympic gold medallist returns to Durban on Sunday, eight years after producing a breathtaking 27:16 South African All-Comers record in the 2018 race. That performance made Cheptegei the first athlete to break the 28-minute barrier in South Africa, while Julien Wanders also rewrote the European record with 27:32.

For Mokoka, who finished sixth in that memorable contest, Cheptegei’s presence remains a benchmark for how international stars can elevate local competition.

“It was a great event because of his presence. It was the first time a sub-28-minute 10km was run in South Africa. We witnessed that thanks to Stillwater Sports, which continues to bring the world’s biggest names to our shores. We also saw the European record being broken. Having an athlete of his calibre in our country made it a special occasion, and I’m looking forward to racing against him again,” said Mokoka.

The former South African 10km record holder believes Sunday’s race offers emerging athletes a rare chance to measure themselves against an athlete who has conquered the Olympic Games, World Championships and world records.

“It’s a great opportunity for emerging athletes to compete against one of the best athletes and a world record holder. It also shows how far the Absa RUN YOUR CITY Series has come.

“If you can attract someone like Joshua after winning Olympic and world titles, while also giving athletes like Kabelo Mulaudzi the chance to compete against him, you’re creating healthy competition. The younger athletes won’t be afraid to push the pace, while Joshua will want to remind everyone of his class.”

Stephen Mokoka in action during the 2025 Absa RUN YOUR CITY DURBAN 10K. PHOTO CREDITS: Action Photo

Mulaudzi knows the value of that opportunity.

Having finished 13th behind Cheptegei in 2018, he has since developed into one of South Africa’s leading road runners, winning six RUN YOUR CITY races and lowering his personal best to 27:41 in Durban last year.

“I am extremely grateful to the Absa RUN YOUR CITY Series because it created opportunities for me to compete internationally. My invitation to the Great Manchester Run came through those performances, and I believe the organisation of the Absa RUN YOUR CITY Series is every bit as world-class,” he said.

The 27-year-old hopes Sunday’s showdown can inspire another breakthrough.

“I have always enjoyed racing against athletes who are better than me. It’s a privilege to line up with Joshua again, and I hope competing against him will bring out the best in me and everyone else in the field.”

Stillwater Sports managing director Michael Meyer said Cheptegei’s return reflects the growing international reputation of the series.

“Joshua Cheptegei’s return to Durban is a significant moment for the Absa RUN YOUR CITY Series and for South African road running,” Meyer said.

“It speaks to the growth of the series that we are able to attract athletes of Joshua’s calibre. Athletes like Mokoka and Mulaudzi thrive on this level of competition and it raises the standard for everyone involved.

“When the best in the world line up in our races, it elevates the event, inspires the next generation and reinforces the Absa RUN YOUR CITY Series as a truly world-class platform.”

With Durban’s race sold out and one of the sport’s biggest names back on the start line, Sunday’s contest promises another high-quality examination of South Africa’s leading road runners against the global gold standard.