Africa’s time to Shine at Sanlam Cape Town Marathon

By Adnaan Mohamed

The Mother City’s streets are ready to thunder this Sunday, 19 October, as the Sanlam Cape Town Marathon takes a decisive stride toward Abbott World Marathon Majors glory in 2026.

With two start lines in Green Point and a dazzling cast of global talent, the 2025 edition promises a race painted in speed, pride, and possibility.

“This is the best and strongest field the African continent has ever seen,” said Clark Gardner, CEO of the Sanlam Cape Town Marathon.

“With eight Platinum Label and 10 Gold Label athletes, they will help us bring the first Abbott World Marathon Majors race to Africa. Given the quality of this field, I think race records could tumble again, as they did in 2024.”

Gardner added, “We’re proud to host this event, but we also carry the responsibility to develop running across Africa. You can see that in our South African lineup — all capable of sub-2:10. This is part of our journey toward global recognition.”

A Festival of Running

Before the marathoners hit the road, Saturday’s Peace Trail and Peace Run events will set the tone for a weekend-long running festival. From the 43km mountain challenge at dawn to the family-friendly 5km, more than 41,000 runners will take part across road and trail. Chip timing and staggered wave starts will keep every stride smooth and safe.

Men’s Race: Fire on the Asphalt

The men’s field looks set to ignite. Kenya’s Ronald Korir (2:04:22) and Bethwell Chumba Kibet (2:04:37) bring serious pace, but South Africa’s Elroy Gelant, fresh off a 2:05:36 national record in Hamburg, could light up the home straight.

Elroy Gelant by Tobias Gingsberg

“I’ve grown and matured as a runner,” said Gelant.

“When I first ran Cape Town, I had a 2:12. Now I’m at 2:05, and I think I’ve reached the stage where I really understand and love the marathon. When that happens, things start to come together.”

Other challengers include Othmane El Goumri (Morocco), Asefa Boki Kebebe (Ethiopia), Justus Kangogo (Kenya), and Lesotho’s Tebello Ramakongoana, who will act as pacemaker before chasing glory himself.

Veteran star Stephen Mokoka, a three-time champion, is chasing a fairytale fourth title. “This is my fifth Cape Town Marathon. I’ve won three and finished second once. I’m hoping I can repeat history,” he smiled.

Three-time winner of the Sanlam Cape Town Marathon, Stephen Mokoka, is hoping to add a fourth win in five starts. Photo Tobias Ginsberg

Women’s Race: Speed Meets Grace

The women’s race is equally electrifying. Kenya’s Winfridah Moraa Moseti (2:16:56) and Angela Tanui (2:17:57) bring major marathon pedigree, while Ethiopia’s Meseret Belete and the 2015 World Champion, Mare Dibaba, are ready to test their mettle.

Flying the flag for South Africa, Gerda Steyn returns with pride in her stride. “It’s an honour to line up in a great South African race against such a high-quality field,” she said. “The crowd carried me in 2021, and I can’t wait to feel that again.”

“adidas takes immense pride in partnering with some of the world’s best athletes, including Justus Kangogo, Angela Tanui, Gerda Steyn, and Adam Lipschitz. We’re thrilled they’ll be part of this landmark race,” said Tom Brown, Senior Brand Director at adidas.

Wheelchair Division: Wheels of Fire

The men’s and women’s wheelchair champions return for another showdown. Sho Watanabe (Japan) and Michelle Wheeler (USA) will defend their titles against fierce challengers, including Geert Schipper (Netherlands).

“I’ll face this race as a challenger, not just a defending champion,” said Watanabe. Schipper added with a grin, “I’m going fast from the gun — I’m a big guy, so I can’t wait for a sprint!”

Wheeler added, “It feels like coming home. The volunteers and crowds make Cape Town special — I’m looking forward to that again.”

Prize Money & Incentives

Top finishers will share a massive R4.5 million prize purse, with winners taking home US$25,000 each and bonuses for course or national records. The first South African man and woman will pocket R25,000 each, while age-group and local category prizes ensure everyone has something to chase.

Watch It Live

Fans can catch every stride of the 2025 Sanlam Cape Town Marathon live on SuperSport from 05:50 to 11:00, with international coverage beamed across multiple continents.

For more information, visit the official website: www.capetownmarathon.com

Media enquiries: [email protected]

Sanlam Cape Town Marathon Fastest Field Yet

By Adnaan Mohamed

The Mother City is set to host a marathon that could rewrite its record books. The 2025 Sanlam Cape Town Marathon, staged on Sunday, 19 October, features a lightning-fast field.

The line-up includes two men under 2:05, four more below 2:06, and another four beneath 2:07.

The women’s line-up boasts athletes with personal bests of 2:16, 2:17 and 2:18, plus two more who have broken 2:20. This combination thas pundits sharpening pencils for new course records.

Records on the Edge

Both course records set in 2024 are within striking distance. Ethiopia’s Abdisa Tola ran 2:08:15, while South Africa’s Glenrose Xaba scorched the women’s mark at 2:22:22, eclipsing national and continental times. Xaba’s performance sliced nearly two minutes off Gerda Steyn’s former SA record and redefined the standard for women’s marathon running on African soil.

On the men’s side, Tola’s time edged close to the South African all-comers mark of 2:08:04 (an aided downhill mark from 1986). The fastest legal time on South African soil remains Stephen Mokoka’s 2:08:31 (2018), a benchmark now squarely in the elite field’s sights.

Men’s Showdown: Elroy Gelant Takes Aim

The front pack reads like a who’s who of marathon royalty. Kenya’s Ronald Korir (PB 2:04:22) and Bethwell Chumba Kibet (2:04:37) headline, joined by Morocco’s Othmane El Goumri (2:05:12). Yet the man drawing the loudest local attention is South Africa’s Elroy Gelant, fresh from a national-record 2:05:36 in Hamburg.

“My goal is to improve on my previous best SCTM time. Running in front of a home crowd gives me wings. The Cape Town route is honest and fast. I believe we can push it to new limits.,” said Elroy Gelant

Season form now places Gelant atop the 2025 pecking order, followed by Korir and El Goumri. Lesotho’s Tebello Ramakongoana (national record 2:06:18) and Kenya’s Justus Kangogo also loom as pace-setters. Veterans such as three-time champion Stephen Mokoka, despite turning 40 in 2025, remain potential disruptors.

Women’s Race: Fire Meets Form

Women Elite runners in action at the SCTM Photo: Caleb Bjergfelt

The women’s contest promises equal drama. Winfridah Moraa Moseti of Kenya headlines with a 2025 PB of 2:16:56 from Tokyo, while compatriot Angela Tanui and Ethiopia’s Meseret Belete bring sub-2:19 speed.

“The course, the crowd, the energy, it all pushes you forward. If the weather plays along, we can chase history,” said Winfridah Moraa Moseti

Back home, Gerda Steyn returns following wins at Two Oceans and Comrades; her marathon PB of 2:24:03 suggests she may be primed to reclaim speed over the classic 42.195km distance.

Wheelchair Division: Rivals Roll Again

The wheelchair races set up a rematch between Japan’s Sho Watanabe and the Netherlands’ Geert Schipper, separated by a photo-finish in 2024 when both clocked 1:37:33.

“This race always comes down to heart and timing. Cape Town pushes us to the limit—literally.” — Geert Schipper

Defending women’s champion Michelle Wheeler (USA) returns, while an international crop of newcomers adds depth and unpredictability to the field.

The Road to Major Status

Beyond trophies and split times, the 2025 race carries extra weight: the event is in Phase 2 of the Abbott World Marathon Majors candidacy process, aiming to become Africa’s first Major.

The race’s Platinum and Gold Label athletes help tick essential boxes for that bid.

With a world-class elite line-up, a scenic yet fast route, and passionate local support, Cape Town looks poised to sprint into the global marathon spotlight once more.

Race date: Sunday, 19 October 2025

Official site: capetownmarathon.com

Elite Men’s Field: Personal Bests

Ronald Korir (Kenya) 2:04:22 (Berlin, 2023)
Bethwell Chumba Kibet (Kenya) 2:04:37 (Amsterdam, 2023)
Othmane El Goumri (Morocco) 2:05:12 (Barcelona, 2023)
Elroy Gelant (South Africa) 2:05:36 (Hamburg, 2025)
Asefa Boki Kebede (Ethiopia) 2:05:40 (Amsterdam, 2024)
Justus Kangogo (Kenya) 2:05:57 (Berlin 2023)
Luke Kiprop (Kenya) 2:06:39 (Berlin, 2024)
Stephen Mokoka (South Africa) 2:06:42 (Osaka, 2023)
Isaac Mpofu (Zimbabwe) 2:06:48 (Boston 2022)
Hendrick Pfeiffer (Germany) 2:07:14 (Houston, 2024)
Vincent Kipyegon Ronoh (Kenya) 2:08:32 (Eindhoven, 2025)
Shadrack Kipkemboi Kebenei (Kenya) 2:08:45 (Ho Chi Min, 2023)
Adam Lipshitz (South Africa) 2:08:54 (Valencia, 2024)
Desmond Mokgobu (South Africa) 2:09:13 (Valencia, 2020)
Thabang Mosiako (South Africa) 2:09:14 (Abu Dhabi, 2024)
Melikhaya Frans (South Africa) 2:09:24 (Eugene, 2022)
Josphat Bett Kipkoech (Kenya) 2:10:01 (Nairobi, 2024)
Dagnachew Adere Maru (Ethiopia) 2:10:21 (Daegu, 2023)
Ashenafi Negese (Ethiopia) 2:10:38 (Madrid, 2025)
Moses Njoroge (Kenya) 2:11:06 (Nairobi, 2025)
Tumelo Motlagale (South Africa) 2:11:15 (Durban, 2022)
Jeremia Shaliaxwe (Namibia) 2:12:36 (Durban, 2024)
Samson Keiyo (Kenya) 2:12:52 (Ravenna, 2024)
Milton Kekana (South Africa) 2:13:14 (Durban, 2024)
Dennis Kipkosgei (Kenya) 2:13:54 (Madrid, 2024)
Raydon Balie (South Africa) 2:15:58 (Durban, 2024)
Thabang Mathebula (South Africa) 2:17:06 (Durban, 2025)
Tukiso Motlomelo (Lesotho) 2:17:10 (Cape Town, 2024)
Lekhotla Pulinyana (South Africa) 2:18:58 (Pietermaritzburg, 2025)
Diriba Situm (Ethiopia) 2:19:11 (Dubai, 2024)
George Kusche (South Africa) 2:20:12 (Cape Town, 2024)
Marko Bucarizza (South Africa) 2:23:14 (Eindhoven, 2023)
Xolisa Ndlumbini (South Africa) 2:25:43 (Cape Town 2021)
Khaya Gqwetha (South Africa) 2:31:03 (Cape Town 2021)
Paul Chirchir (Kenya) 2:32:23 (Kuala Lumpur, 2019)
Kamohelo Mofolo (Lesotho) Debut
Pacesetters for Men’s Race
Tebello Ramakongoana (Lesotho)
Samachw Sewnet (Ethiopia)
Victor Kiplimo Sawe (Kenya)
Vincent Kimaiyo (Kenya)

Elite Women’s Field

Winfridah Moseti (Kenya) 2:16:56 (Tokyo, 2025)
Angela Tanui (Kenya) 2:17:57 (Amsterdam, 2021)
Meseret Belete (Ethiopia) 2:18:21 (Amsterdam 2023)
Meseret Abebayehu (Ethiopia) 2:19:50 (Amsterdam, 2023)
Mare Dibaba (Ethiopia) 2:19:52 (Dubai, 2012)
Amid Fozya Jemal (Ethiopia) 2:21:53 (Dubai, 2024)
Meseret Gebre (Ethiopia) 2:23:11 (Barcelona, 2022)
Joan Amani Mursi Kipyatich (Kenya) 2:23:45 (Doha, 2024)
Mercy Kwambai (Kenya) 2:23:58 (Xiamen, 2025)
Gerda Steyn (South Africa) 2:24:03 (Valencia, 2023)
Netsanet Gudeta (Ethiopia) 2:25:16 (Prague, 2025)
Rachael Chebet (Uganda) 2:26:10 (Rotterdam, 2025)
Selam Fente (Ethiopia) 2:28:22 (Rome, 2025)
Almenesh Herpu (Ethiopia) 2:28:50 (Dubai, 2025)

Emane Seifu (Ethiopia) 2:30:14 (Buenos Aires, 2025)
Stella Marais (South Africa) 2:38:22 (Cape Town, 2022)
Carla Molinaro (Great Britain) 2:38:35 (Valencia, 2024)
Pacesetters for Women’s Race
Muhammed Husen (Ethiopia)
Nicolas Kipkosgei Cheromei (Keya)
Men’s Wheelchair Field
Geert Schipper (Netherlands)
Sho Watanabe (Japan)
Rafael Botello Jimenez (Spain)
Michael McCabe (United Kingdom)
Kota Hokinoue (Japan)
Lito King Anker (Netherlands)
Hiroki Nishida (Japan)
Tiaan Bosch (South Africa)
Women’s Wheelchair Field
Vanessa Cristina De Souza (Brazil)
Michelle Wheeler (USA)
Marie Emmanuelle Anais Noemi Alphonse (Mauritius)
Hannah Babalola (USA)
Yeni Aide Hernandez Mendieta (Mexico)
Rita Cuccuru (Italy)
Lucia Montenegro (Argentina)
Chelsea Stein (USA)

adidas runs with Purpose at the Sanlam Cape Town Marathon

By Adnaan Mohamed

As runners lace up for the 2025 Sanlam Cape Town Marathon, adidas is urging them to do more than chase finish lines, it’s inviting them to run for change.

At this year’s Marathon Expo at DHL Stadium, adidas is unveiling its official Sanlam Cape Town Marathon collection.

It’s featherlight, fast, and fashioned for champions chasing the clock. The range including race tees, singlets, jackets, and the new Adizero Boston 13 shoes. is “built for athletes chasing limits and breaking records,” the brand says.

Beating the Odds, One Bead at a Time

But this year, adidas is adding something even more meaningful to the starting line: purpose, threaded bead by bead.

Handmade limited-edition beaded bracelets

Two limited-edition beaded bracelets, designed in the marathon’s official hues will be on sale, with 100% of proceeds going to the Kolisi Foundation to support gender equity and GBV survivor programmes.

Each bracelet is handmade by survivors of gender-based violence at the Saartjie Baartman Centre for Women & Children in Manenberg, in collaboration with Cape Town jewellery brand Black Betty Design.

“Sport has the power to unite and inspire, but it also has the responsibility to drive change,” said Tom Brown, Senior Brand Director at adidas South Africa.

“By wearing this bracelet on race day, every runner and supporter becomes part of a movement to combat GBV in South Africa.”

Each bracelet carries a story as rich as the marathon itself. The limited-edition design weaves Red Turquoise, symbolising courage and empowerment, with Fossil Stone, a marker of endurance and transformation.

The race-colour version blends Yellow Agate, for positivity and clarity, with Blue Turquoise, the stone of balance and healing.

Like marathoners pounding the road with grit and grace, every bead is a testament to resilience. It’s a small, shining step in a greater race for dignity and equality.

So as the Sanlam Cape Town Marathon Expo opens from 16–18 October at DHL Stadium, adidas invites runners to gear up, not only in style, but in solidarity.

The official marathon range and bracelets will be available exclusively at the adidas stand, select stores, adidas.co.za, and the adidas app.

Train smarter and go further with the HUAWEI WATCH GT 6 Series

The pursuit of performance never stands still, and neither does Huawei. The new HUAWEI WATCH GT 6 Series, unveiled in Paris on September 19 and now available in South Africa, combines elite-level sports intelligence, refined design, and exceptional battery endurance. With up to 21 days of power, professional-grade training modes, and precision health analytics, it’s built for athletes who expect more from every session.

At its core, the GT 6 Series is an athlete’s companion, engineered to go further, last longer and measure smarter. It combines advanced sensor technology, AI-driven insight and world-first performance metrics inside a watch that looks as good in motion as it does at rest. Whether you are chasing personal bests, cycling across continents, or fine-tuning your recovery, this is the watch that keeps up.

https://youtu.be/u5i_La6Lcw4?si=ww2EUjrb6JxNQ4AB

Smarter sport science

Huawei has drawn on years of biomechanical research and data modelling to make the HUAWEI WATCH GT 6 Series a true training partner rather than a passive tracker. With more than 100 workout modes, it adapts to every discipline from everyday fitness to elite-level competition.

Four outdoor modes take the experience further: Cycling, Trail Running, Golf and Skiing. The headline innovation is Cycling Virtual Power, a world-first system that estimates power output using speed, incline and body data. Developed through thousands of simulations and advanced wind-resistance modeling, it delivers accuracy comparable to professional power meters. Riders can also measure FTP (Functional Threshold Power) and track virtual cadence, offering a full performance profile directly on the wrist.

For runners, the HUAWEI WATCH GT 6 introduces high-precision GNSS tracking, altitude trend charts and a grade-adjusted pace algorithm that converts uphill and downhill effort into equivalent flat-ground speed. Routes can be synced from phone to watch, and smart route sorting ensures favourites are ready to load instantly.

Golf mode now includes vector maps and interactive course data for more precise play, while skiing mode delivers detailed slope analytics for safety and improvement. These intelligent systems turn raw data into real-time insight, giving athletes the feedback they need to perform at their peak.

Recovery and wellbeing redefined

Performance is only half the story. The HUAWEI WATCH GT 6 Series also helps athletes recover, rebalance and refine their overall wellbeing. The new TruSense health management system uses multi-sensor data and AI modelling to analyse both physical and emotional states.

TruSense now tracks 12 emotional dimensions, up from three in previous generations, and combines them with continuous cardiovascular monitoring, recovery analytics and sleep mapping. It shifts health tracking from reactive measurement to proactive guidance, helping users manage stress, improve rest and maintain consistent energy levels through every phase of training.

Designed for strength, built for style

The HUAWEI WATCH GT 6 Pro blends durability and elegance with the precision of a high-performance instrument. It features a raised timing bezel and a 1.47-inch AMOLED display, which is 5.5% larger than its predecessor and reaches a peak brightness of 3000 nits for perfect clarity in full sun. Constructed from sapphire glass, an aviation-grade titanium body and a nanocrystal ceramic rear cover, it offers both resilience and refinement.

The 46 mm edition is available in three distinctive versions: a brown woven composite strap with timeless appeal, a silver titanium strap with a clean modern aesthetic and a black fluoroelastomer strap with a sleek athletic edge. For smaller wrists or lighter style, the HUAWEI WATCH GT 6 is also available in 41 mm and 46 mm editions, maintaining all the same power and precision in a more compact profile.

Endurance engineered

Battery life has always been the test of true performance, and Huawei has mastered it. The new high-silicon stacked special-shaped battery increases capacity by 65 per cent over the previous generation, creating one of the most efficient power systems in the industry.

The GT 6 Pro and 46 mm editions deliver up to 21 days of battery life with light usage, while the 41 mm edition achieves 14 days under typical conditions. Even with dual-band full constellation mode engaged for extreme GPS accuracy in mountain or city terrain, it provides 40 hours of continuous operation. 

This combination of silicon efficiency and intelligent software optimisation makes it one of the longest-lasting performance watches on the market.

Seamless connection to your world

The GT 6 Series integrates effortlessly across Huawei, iOS and Android smartphones. Using the HUAWEI Health app, athletes can track progress, review data and adjust goals through an intuitive, unified interface. Notifications, calls and music control are handled instantly, keeping focus where it matters most — on performance.

The complete athlete’s smartwatch

With its blend of precision engineering, AI-driven insight and endurance, the HUAWEI WATCH GT 6 Pro is more than a smartwatch. It is a performance instrument designed for athletes who demand reliability, accuracy and style in equal measure.

From long rides to high-altitude runs, from the gym to the boardroom, it adapts to every challenge and outlasts every competitor.

Available now from R169 per month over 36 months or from R4,999 at selected retailers nationwide. 

Smith Strikes Gold as SA Swimmers Make Waves in World Cup Opener

By Adnaan Mohamed

South Africa’s swimmers made a splash at the opening leg of the 2025 World Aquatics Swimming World Cup in Carmel, Indiana, surfacing with one gold and three bronze medals after three days of fierce racing.

The team finished 10th overall, but the ripples they created hinted at much deeper tides to come.

Leading the charge was 19-year-old Chris Smith, who powered through the men’s 50m breaststroke final like a torpedo, touching the wall in 25.75 seconds.

It was the fastest short course time in the world this year. He edged out the Netherlands’ Caspar Corbeau by a fingertip – a mere three hundredths of a second. Belarusian Ilya Shymanovich took bronze in 25.79.

For Smith, it was the first major international title of his career after years of circling the podium.

“I’m very proud of Chris, that he finally got it. He really deserved it this time,” said his longtime coach Michelle Vlasakova of the Alcatraz Swimming Club in Centurion.

“He’s been so close at the last two big international meets. We both believed he could do it, and I told him after the heats: ‘You can go so much faster.’”

Vlasakova credited Smith’s mental fortitude as his secret weapon beneath the waves.

“I think that’s what Chris is best at. He’s very mentally strong. When he puts his head to something, no one can tell him otherwise.”

Now, the pair are setting their sights on breaking Cameron van der Burgh’s national and continental records and riding this wave all the way to the Commonwealth Games and Olympics.

“If he keeps believing in the programme and the coaching,” Vlasakova said, “I think he’s unstoppable.”

Meanwhile, Rebecca Meder was also in buoyant form, scooping two bronze medals and shattering an African record. The 23-year-old clocked 2:18.14 for third in the women’s 200m breaststroke, just a splash behind Olympic champion Kate Douglass (2:13.97) and Germany’s Anna Elendt (2:17.80).

Rebecca Meder

She then stormed to another bronze in the 200m individual medley, rewriting her own African record with 2:05.56.

“I’m happy with the times I posted,” said Meder.

“Obviously, I always want more. I’m chasing those African records, especially in the 200 and 100 breaststroke. I’m just so grateful to race these girls and see how I progress through the series.”

Veteran Chad le Clos, the most decorated male in World Cup history, added another medal to his treasure chest. He claimed bronze in the 100m butterfly (49.57) behind Switzerland’s Noe Ponti and Canada’s Ilya Kharun.

Chad le Clos – 100m butterfly bronze

As the first leg wrapped, the South Africans left Carmel with their heads above water and spirits soaring.

With Smith heading home and Meder diving into the next leg in Westmont, Illinois where South Africa’s swimmers would be looking to continue the current of momentum.

 Photo credits: World Aquatics

Two Oceans Marathon Steps Into a New Era

By Adnaan Mohamed

The Two Oceans Marathon NPC (TOM NPC) is hitting the reset button and tightening its laces for a brand-new chapter on the road ahead.

Following its recent AGM, the organisation behind the “world’s most beautiful marathon” has unveiled a revitalised Board of Directors, with Chris Goldschmidt taking the helm as Chairperson and Glenn Muller stepping in as Vice Chairperson.

Chris Goldschmidt Two Oceans Marathon NPC Chairperson by David Sullivan

“This is a reset moment for TOM NPC. Our mandate is clear: to restore confidence through uncompromising governance, transparency, and accountability,” said Goldschmidt.

“Working closely with Western Province Athletics (WPA), Celtic Harriers, our Ordinary Members, and Stillwater Sports as our staging and commercial partner, we will safeguard the organisation’s future, elevate the runner experience, and honour the trust placed in us by athletes, partners, and the broader community.”

Like an athlete returning from a tough season, TOM NPC is focused on rebuilding strength, rhythm, and momentum.

The new Board blends experience with fresh energy, representing the three pillars that have long carried the race: Western Province Athletics, Celtic Harriers, and Ordinary Members.

Board members include:

WPA: Chris Goldschmidt (Chairperson), Nombini Zaku, Julius Oosthuizen, Achmat Jacobs

Celtic Harriers: Glenn Muller (Vice Chairperson), Armand Bam, Krishnakumar Patel, Sandiswa Ndlebe

Glenn Muller Two Oceans Marathon NPC Vice Chairperson by David Sullivan

Ordinary Members: Stuart Mann, Ashraf Orrie, Gavin Wright, Wietse van der Westhuizen

TOM NPC extended gratitude to the outgoing Board like a respectful handover at the water table, as the new team takes charge of steering this flagship race into a future built on trust and teamwork.

Meanwhile, the countdown has begun to the 2026 Totalsports Two Oceans Marathon, where thousands of runners will once again chase glory.

The 56km Ultra Marathon will blaze off from Newlands Main Road on Saturday, 11 April 2026, finishing at UCT Rugby Fields in Rondebosch, with a seven-hour cut-off.

The following day, Sunday, 12 April 2026, the Half Marathon takes centre stage over 21.1km, with a 3-hour-30-minute limit to beat the clock.

As Goldschmidt and his team settle into stride, their goal is clear. And this is to ensure that South Africa’s most scenic road race once again runs as smoothly as a well-paced negative split.

For entry information, visit www.twooceansmarathon.org.za or follow @TotalsportsTwoOceansMarathon on Instagram and Two Oceans Marathon on Facebook.

For entry related queries please email [email protected]

Ryan and Glenrose blaze to glory at Boxer Super Run

By Adnaan Mohamed

Durban’s beachfront turned into a runway of dreams on Sunday morning as 5,000 runners thundered down Snell Parade like a sea of determination, chasing glory beneath the coastal sunrise. But it was Ryan Mphahlele and Glenrose Xaba who broke the tap with record-shattering runs at the 2025 Boxer Super Run 5K.

Mphahlele, in his debut at the event, scorched the tar in 13:37, setting a new course record and becoming the fastest South African ever on African soil over the distance.

“The last time that I ran a 5km was two years ago,” he said with a grin as wide as the promenade.

“The opportunity came especially in Durban, a coastal area. So I thought, let me come and top it. It was like a fitness run to me, to see where my fitness is at this time of the year.”

Ryan Mphahlele wins Boxer Super Run Durban by Anthony Grote

The 27-year-old from Thembisa treated the elite men’s race like a tactical tempo session, easing in, then dropping the hammer when it mattered most.

“Elroy was my toughest competition and of course Kabelo Mulaudzi really showed up. When I looked back, I saw Kabelo was moving closer, so I just had to take the sting out of him,” Mphahlele explained.

“It was my goal to win today, and it feels very good to cross the finish line first. I love Durban, I love the weather, and I’ll be back next year.”

Mulaudzi (13:39) crossed the line second, with veteran Elroy Gelant (13:42) rounding off the podium.

The women’s elite race was an equally fierce sprint for supremacy. Glenrose Xaba, unleashed her trademark kick to win in 15:27, holding off her Boxer training partner Karabo More (15:34) and Hollywood AC’s Tayla Kavanagh (15:35) in a thrilling chase to the finish.

“Today’s race was good. The pace was too fast,” said a jubilant Xaba, who is tuning up for the Valencia Marathon.

“I recovered very well after two long runs in preparation. I went with my coach’s strategy to just sit behind, but when you take the move, take it and don’t think about your training partner.

It feels good to be back and on the podium. There’s a lot that I enjoy about the Boxer Super Run: the support, the atmosphere, the fans. It’s my second home here, so it’s nice to run at home again.”

Glenrose Xaba wins Boxer Super Run Durban 2025 by Anthony Grote

Launched in 2023 by Stillwater Sports, Boxer Superstores, and Coca-Cola, the Super Run has become a must-run fixture on the national calendar. It’s part sprint, part celebration and all spirit.

“What an incredible day of racing,” said Michael Meyer, Managing Director of Stillwater Sports.

“From the country’s top elites to the thousands of everyday runners, today was a true celebration of running. Congratulations to Ryan and Glenrose on your remarkable victories. Your performances set a benchmark for the stars of tomorrow.”

Lee-Ann Pillay, Boxer Superstores’ Head of Marketing, added:

“Ryan and Glenrose took elite racing to the next level. Well done to Ryan on becoming the fastest South African on African soil. The vibe in Durban was fantastic. We can’t wait to build on this momentum as we look ahead to the Boxer Super Run’s Johannesburg debut.”

With a R147,200 prize purse and waves for every kind of runner, from elites chasing records to weekend joggers chasing PBs, the Boxer Super Run once again proved that Durban’s promenade isn’t just a stretch of road. On Sunday, it was a launchpad for history.

ELITE MEN’S WAVE Start by Anthony Grote

TOP 10 RESULTS: ELITE WAVES

Elite Men
1 Ryan Mphahlele 13:37, 2 Kabelo Mulaudzi 13:39, 3 Elroy Gelant 13:42, 4 Musawenkosi Mnisi 13:49, 5 Chris Mhlanga 13:51, 6 Zenzile Pheke 13:54, 7 Bongelani Mkhwanazi 13:54, 8 Simon Sibeko 13:56
Elite Women
1 Glenrose Xaba 15:27, 2 Karabo More 15:34, 3 Tayla Kavanagh 15:35, 4 Carina Viljoen 16:00, 5 Kyla Jacobs
16:13, 6 Cacisile Sosibo 16:23, 7 Danielle Verster 16:40, 8 Bathobile Mhkize 16:49

FIND ALL YOUR BOXER SUPER RUN RESULTS HERE

PRASA on track for Sanlam Cape Town Marathon

Fan train, park-and-ride and extra services to keep the Mother City moving on race day

By Adnaan Mohamed

Cape Town’s streets will throb with rhythm and resilience on Sunday, 19 October 2025, when the Sanlam Cape Town Marathon (SCTM) hits full stride. And PRASA Western Cape will be right in the race powering up special trains to carry the city’s energy, fans and athletes alike.

Like a well-oiled relay team, PRASA will run extra special event services on the Northern, Southern and Cape Flats lines, ensuring no supporter misses a step.

The star of the show? A “fan train” gliding between Cape Town and Claremont. It will be like a moving grandstand where spectators can cheer from the carriages as the race unfolds along Victoria Road, Main Road, Palmyra Road, Campground Road and Liesbeek Parkway. This rolling cheer squad will match the runners stride for stride.

The plan? Cut congestion, curb parking stress, and give Cape Town’s running faithful a smooth, affordable ride to the action.

Tickets will be available ahead of time at the DHL Stadium Expo in Green Point from 16–18 October. On race day, special event timetables will be displayed at stations and online, ensuring seamless travel to key vantage points.

Commuters and fans can grab their tickets ahead of time at the DHL Stadium expo in Green Point from 16–18 October. On race day, special event timetables will be displayed at stations and online, ensuring seamless travel to key vantage points. Trains will operate at regular intervals with timetables posted online and at all stations.

To beat the gridlock, PRASA has turned key stops into Park-and-Ride hubs. On the Southern Line, Kenilworth, Heathfield, Lakeside and Fish Hoek offer safe options; while the Northern Line opens its doors at Vasco, Tygerberg, Bellville, Kuils River, Eerste Rivier, Strand, Brackenfell and Kraaifontein.

Beyond the logistics, the campaign is about connection, celebration, and community spirit.

“We are proud to be part of this iconic event that celebrates fitness, unity, and the beauty of Cape Town,” said Raymond Maseko, PRASA Western Cape Regional Manager.

“The activation at New Market Street in Woodstock showcases our service while bringing the ‘gees’ to runners and supporters.”

As the Mother City braces for its grand race, PRASA isn’t just keeping the wheels turning, it’s helping carry the soul of the marathon, full steam to the finish line.

RACE-DAY RAIL PLAN

Date: Sunday, 19 October 2025
Lines: Northern, Southern & Cape Flats
Special Feature: “Fan Train” – Cape Town ↔ Claremont
Tickets: Available at DHL Stadium Expo (16–18 Oct)
Timetables: Stations & PRASA social media platforms
Park & Ride:

  • Southern Line: Kenilworth, Heathfield, Lakeside, Fish Hoek
  • Northern Line: Vasco, Tygerberg, Bellville, Kuils River, Eerste Rivier, Strand, Brackenfell, Kraaifontein
    Benefits: Easy access, reduced congestion, affordable & safe travel

Pics: Courtesy of SCTM

GET YOUR SPECTATOR GUIDE HERE:

Ultra Gobi 400km | Champions Crowned

Junyue(CHN)

The champions of the 2025 Ultra Gobi 400km have been crowned!

The men’s title was decided yesterday, while the women’s champion emerged today after four intense days in the Gobi Desert.

Women’s Champion —Bib230 Zheng Junyue (CHN)

Defending champion Zheng Junyue secured her second women’s title today, finishing 5th overall in 92:24:55 and earning the title of “Guanjun Marshall.”

Starting 41st, she moved steadily up the rankings from 13th to 5th. On the morning of October 5 at R4, she shared her race struggles. “I was fighting alone in the desert, completely cut off from the outside world. The path to R2 felt like it stretched straight up to the clouds. After leaving R2, I was supposed to turn, but I just kept going straight. Luckily, this mistake didn’t last long. Then I started searching for footprints like a wilderness hunter—I found quite a few at first, but after looking for a while, the footprints disappeared again,” Junyue said.

She emphasized that her focus was on enjoying the race rather than breaking records. After finishing, she explained her motivation: “Actually, there are so many people who take on crazy challenges in this world, but I’ve noticed few women would try this. I think I can say I’ve made an attempt this year, because I’m afraid I will lose my courage if I don’t.”

Junyue first joined Ultra Gobi in 2024, when she set a women’s event record of 79:43:19 and won the title after a dramatic race involving a wolf encounter and a final 13 km battle. “I will participate in the Ultra Gobi 400km a third time, but I’m not sure if I will do so next year,” she added.

Men’s Champion —Bib236 Cody Poskin (USA)

Cody Poskin claimed the men’s title on October 6 with a time of 64:49:32, breaking the event record and earning the title of “Guanjun Marshall.”

In his first Ultra Gobi 400km, Cody led from the start and built a significant gap. On the evening of October 5, however, he ran into multiple navigation problems and his leg was cut by thorn bushes. Although he was upset, losing his temper and swearing loudly, he forced himself to calm down and find solutions each time.

Before the race, Cody had estimated a 60-hour finish, but the final 100 km proved much tougher than expected. His speed dropped to 70–80% of earlier pace, averaging just 5–6 km/h. “Before the race, I studied the maps. However, when I arrived at the actual race venue, I still relied on my on-the-spot improvisation to take the shortcuts I had planned beforehand,” Cody said.

Reflecting at the finish, he described Ultra Gobi 400km as an adventure about living life to the fullest. “Running 400km means adventure and exploration. It means grabbing life by the horns and making an intentional decision to live life to the fullest. Gobi is passion and freedom. Coming to China to compete this time is truly the right choice I’ve made in my life!” he said.

Text Credits: James Huang / Grace Gao
Photo Credits: Ultra Gobi

 

Junyue Repeats Last Year’s Victory at Ultra Gobi

On day four of the GOBI ULTRA 400, after the men’s podium was determined the previous day, the lady winner was also decided. Zheng Junyue, already last year’s fastest, triumphed in the competition, which is still in full swing even after the first eight out of 55 runners have arrived. The athletes have until 18:30 local time on Thursday to complete the 400 kilometres.

With a time of 92 hours, 24 minutes and 55 seconds, Junyue fell well short of her performance last year, but still secured victory in the women’s competition and fifth place overall.

In the mixed zone at Gobi Spring, the Chinese athlete said: ‘I value my success this year more than last year’s victory. Twelve months ago, the motto was ‘fast, fast, fast’. But this year, first place wasn’t even the main focus. I wanted to enjoy ULTRA GOBI. I took photos, chatted with volunteers and friends along the route and was really happy in this unique landscape. This is the real Gobi!’

‘Just under 40 kilometres before the finish line, I knew I was going to win. Sometimes I was in the flow; sometimes the saying applied: ‘If you face something strong, you get stronger.’”

About two hours later, John William Carey and Lucy Schodell reached the finish line together.

Carey said: ‘I’ve never felt better than I do right now. Lucy and I are like brother and sister; we run together a lot. When we signed up for the ULTRA GOBI 400, we knew we’d be competing and enjoying the race together from start to finish.’

Schodell finished seventh overall and second in the women’s classification, completing the race in 94 hours, 27 minutes and 58 seconds.

“I didn’t actually expect a podium finish. We worked hard throughout the race and enjoyed it at the same time.”

‘There were some difficult moments, too. The second night was very cold; we got lost in the mountains, climbed unnecessary elevation and saw a large lake that wasn’t marked on any map.’

Carey and Schodell emphasised the outstanding organisation and work of the volunteers. ‘They were so friendly and helpful at all the checkpoints and aid stations.’

He Zheng was the best Chinese male athlete to reach the finish line at Gobi Spring in eighth place. He is from Gansu and said, “My father died a few months ago, so I dedicate this race and this finish to him. My whole family has always been very supportive of my running.”

Text Credits: Egon Theiner