Midmar champions chasing bigger tides in California

By Adnaan Mohamed

Elite sport rarely follows a straight lane. It is shaped by cold mornings, lonely kilometres and competitions that matter long before medals are on the line. That is where South Africa’s reigning aQuellé Midmar Mile champions, Callan Lotter and Matthew Caldwell, find themselves as the country’s swimmers begin their Commonwealth Games campaign in Glasgow this week.

Their immediate focus lies further west, with selection for next month’s Pan Pacific Championships in Irvine, California offering another important marker on the road to international relevance.

From 12 to 15 August, two of South Africa’s brightest distance swimmers will compete against some of the strongest fields in world swimming. The meeting is more than another championship. It is an opportunity to measure progress, expose weaknesses and gain the type of experience that cannot be replicated in training pools at home.

For Lotter, the reigning women’s Midmar Mile champion, the occasion carries added significance.

Callan Lotter Credit Action Photo SA

“It will be my first Pan Pacific Championships and I’m extremely excited,” she said. “It’s a huge opportunity to race against some of the best swimmers in the world and gain valuable international experience while representing South Africa.”

She will contest the 10km open water race together with the 400m, 800m and 1500m freestyle events, embracing a programme that mirrors her growing versatility.

Lotter also sees California as an early reconnaissance mission ahead of the 2028 Olympic Games.

“Being able to compete in California gives me experience with the travel, time zone, environment and overall international racing atmosphere, which will be valuable preparation for the Los Angeles Olympics in 2028.”

Caldwell, who claimed the men’s Midmar Mile title earlier this year, will make his own Pan Pacific debut across the 200m, 400m, 800m and 1500m freestyle disciplines.

“It’s my first time competing at Pan Pacs. I am over the moon to be going there,” he said. “It’s a very big competition for me and to be racing the top athletes is very, very cool. I can learn a lot from it.”

He believes familiarity with the environment could prove invaluable when Olympic qualification and medals become the focus.

“It’ll be very good to be that side and experiencing how everything works, so it’s not a big shock when two years come by.”

Both swimmers acknowledge that preparing through South Africa’s winter has demanded discipline.

“Training has been going really well,” said Lotter. “The winter months are definitely challenging, but we’ve stayed consistent and focused on the bigger picture.”

Caldwell echoed that view.

“Once you’ve got a goal in mind, it makes it a lot easier to be training through the cold mornings, cold afternoons.”

That bigger picture still includes Midmar. South Africa’s iconic open water event remains a proving ground where elite ambitions intersect with community participation.

“Midmar is always a major goal, so the build-up will involve a strong training block,” said Lotter.

Caldwell added: “From December I’ll be building up until Midmar. I’m very excited to be racing there again.”

Entries for the 2027 aQuellé Midmar Mile, scheduled for 11 to 14 February, are already open. While thousands will gather at Midmar Dam for the challenge, Lotter and Caldwell offer a reminder that the event is more than a sporting tradition. It remains one of South African swimming’s most reliable springboards to the international stage.

Two Oceans rolls out the red carpet for global runners

By Adnaan Mohamed

The Totalsports TWO OCEANS MARATHON powered by BYD has teamed up with global travel specialist Marathon Tours & Travel in a partnership designed to bring even more runners from across the globe to the Mother City over the next three years.

If the World’s Most Beautiful Marathon were a blockbuster movie, Marathon Tours & Travel has become the VIP usher, making sure international athletes walk the red carpet without tripping over paperwork, travel plans or race logistics.

The agreement sees Marathon Tours & Travel become the exclusive International Travel Partner for the 2027, 2028 and 2029 races. The company will also become the only official entry route for international and Rest of Africa athletes.

For overseas runners, it means one trusted destination for race entries, flights, accommodation and travel planning. Less admin. More anticipation.

Totalsports TWO OCEANS MARATHON powered by BYD by Devin Paisley

TWO OCEANS MARATHON NPC chairperson Chris Goldschmidt believes the partnership is another milestone in expanding the event’s international footprint.

“We are excited to welcome Marathon Tours & Travel as the exclusive Travel Partner. Their reputation for delivering world class travel experiences makes them the ideal partner to help grow our international reach while ensuring a seamless journey from registration to race day,” he said.

Event director Wade Bromfield said the collaboration would strengthen the race’s global appeal while giving visitors greater confidence when planning their Cape Town adventure.

Every year, thousands dream of conquering Chapman’s Peak, surviving Constantia Nek and soaking up one of road running’s most spectacular finishes.

Getting there, however, has often felt like running an extra marathon before race week even begins.

This partnership promises to change that.

Marathon Tours & Travel’s Head of Product and Operations, Marie Howarth, says helping runners experience Cape Town is a privilege after her own encounters with both the Half Marathon and Ultra Marathon.

“Our teams are dedicated to creating an exceptional race-week experience, ensuring runners are welcomed, supported and inspired every step of the way,” she said.

The announcement arrives as anticipation builds for the 2027 edition.

Two Oceans Half Marathon 2026 by Mark Sampson

South African runners can enter from 3 August, while Blue Number Club members already enjoy early access to the flagship races. International and Rest of Africa athletes will once again bypass the ballot process by entering exclusively through Marathon Tours & Travel.

The world’s most beautiful marathon has never been shy of stealing hearts.

Now it is making the journey there every bit as memorable as crossing the finish line.

For more information International Athletes & Rest of Africa Athletes can visit https://marathontours.com/en-gb/events/two-oceans-marathon/

Pretoria set to serve up South Africa’s biggest Padel moment

By Adnaan Mohamed

South African sport is preparing for another first. From 26 July to 2 August, Pretoria will host the country’s first professional Premier Padel tournament, with the world’s top players heading to the SunBet Arena at Time Square for a landmark event that could reshape the sport’s future across the continent.

The Pretoria Premier Padel P1 is the first tournament of its kind in Sub-Saharan Africa, placing South Africa firmly on the global padel map while giving the country’s leading players the chance to test themselves against the world’s elite on home soil.

Richard Ashforth, Luan Krige, Adam Van Harter, Warren Kuhn, Debbie van Aswegen and Marne Roos Photo: Supplied

Richard Ashforth and Luan Krige lead the South African men’s challenge alongside Egmond van Heerden and Jason Milner, while Adam van Harte and Warren Kuhn complete the local representation in the main draw.

In the women’s event, wildcard winners Linge Steenkamp and Zoe Kruger have earned their place among the sport’s biggest names after impressive performances on the domestic circuit.

Linge Steenkamp Photo: Supplied

One of the tournament’s most intriguing stories belongs to 15-year-old Basma Ali. The teenager is the youngest player in the field and will compete alongside some of the world’s finest professionals, highlighting the rapid growth of padel in South Africa and the pathway emerging for the country’s next generation.

Away from the court, organisers have assembled a week-long entertainment programme designed to turn the tournament into a sporting festival.

Jonathan Boynton-Lee and Lebo Mokoena will host the event, with DJ Nick Explicit, tournament mascot Moyà and the Vibe Squad providing entertainment throughout the week.

Finals weekend promises even more star power. DJ Maphorisa headlines Friday’s quarter-finals, Timo ODV takes centre stage during Saturday’s semi-finals, while Sunday’s finals will feature performances by Chrizz Beatz and the Mzansi Youth Choir.

“The Pretoria Premier Padel P1 is much more than a tournament, it’s a defining moment for padel and for South African sport,” said Primedia Sport vice-president Tobie Badenhorst.

“For the first time, South African fans will experience the world’s best professional padel players competing on home soil, while our own athletes have the opportunity to measure themselves against the very best. We look forward to welcoming fans to what promises to be an unforgettable week of sport, entertainment and celebration.”

Fans unable to attend will still be able to follow the action live. ESPN will broadcast the tournament across Sub-Saharan Africa from 27 July to 2 August via DStv Channel 218, StarTimes Channel 248 and ESPN’s linear channels on Disney+ in South Africa.

The closing stages from 31 July to 2 August will also be streamed worldwide on Red Bull TV, with Canal+ carrying the tournament for French-speaking audiences.

With international stars, South Africa’s leading players and a packed entertainment programme sharing the spotlight, Pretoria is preparing to deliver far more than another sporting event. It is set to serve the opening point in what many hope will become padel’s biggest chapter on African soil.

Stormers’ War Dog ready to bite bigger

By Adnaan Mohamed

Every rugby team has a heartbeat. Some have a battering ram. The DHL Stormers may have found both wrapped into one compact, relentless hooker who happily answers to one unforgettable nickname. Meet Vernon Paulo. “War Dog.”

It is a label that refuses to loosen its grip, following the 25-year-old from Oakdale, through Bloemfontein, and now into the blue jersey he dreamed of wearing as a boy growing up in Riversdale.

The nickname sounds fierce enough to fill a front row on reputation alone. Paulo smiles at the story behind it.

“I think it comes more from the mobility on the field, actually being always available on attacking options or even on defence. So that’s actually basically where it started. I’m a running dog on the field, then I think that’s where it benefits my game as a player.”

The explanation says as much about his personality as his rugby. Paulo is less interested in barking than chasing. Like a distance runner refusing to see the finish line, he keeps circling back into the contest, hunting carries, tackles and support lines with tireless appetite.

That engine has already begun paying dividends.

Having joined the Stormers earlier this year after making his name with the Toyota Cheetahs, Paulo announced himself with a try on his Stormers XXIII Currie Cup debut against defending champions Griquas at DHL Stadium.

The score grabbed headlines. His mindset deserves equal attention.

“I think it was a lot of excitement being here. Playing rugby here is a massive privilege. You want to make the jersey proud and make the players, team and coaches proud around you. You focus on your job and being good in what you have to do.”

There is no chest-thumping. No grand declarations. The War Dog motif is carried with quiet purpose rather than theatrical growling.

His greatest dream has already become reality.

“As a small boy, if you stay in the Western Cape, it’s a dream to play for the Stormers. Most of my childhood role models came out of the Stormers team. When I got the call, it was like a dream come true. Now I’m living that dream and I have to make the best of it.”

Stormers assistant coach Helmut Lehmann believes Paulo belongs in a forward pack discovering its own identity.

Stormers XXIII assistant coach Helmut Lehmann Photo: Stormers.com

“The last four, five, six weeks we’ve really improved a lot. Most importantly it’s getting everybody aligned with the Stormers way.”

Lehmann also praised the group’s resilience after surviving an error-filled opening victory.

“There was a lot of fight, a lot of character from the guys.”

That fighting spirit mirrors Paulo’s own rugby DNA.

He knows tougher examinations await, beginning with a hostile trip to Boland on Sunday where packed stands in Wellington often roar like a restless ocean crashing against the touchline.

“We know there will be noise, we know there will be pressure, but it’s more about us focusing on our process and what we want to deliver.”

The War Dog understands something every great hooker eventually learns.

Nicknames may win smiles.

Consistency earns selection.

“If the call comes, I’ll be ready, but for now this moment is to serve the team where I’m at.”

For Vernon Paulo, serving the team has become the loudest growl of all.

IMAGES: X.COM/STORMERS

Neheng Khatala targets Durban gold at Totalsports Women’s Race

By Adnaan Mohamed

Neheng Khatala has done the hard kilometres. Now she wants the reward.

Fresh from an impressive fifth-place finish at the Absa RUN YOUR CITY DURBAN 10K, the Lesotho 10km record holder believes she is perfectly placed to challenge for top honours at Totalsports Women’s Race on Sunday, 2 August 2026.

The confidence is measured rather than loud, shaped by months of disciplined preparation and sharpened on one of Africa’s deepest elite fields only weeks ago.

“If I execute my race plan well, I believe a great result will follow,” Khatala said.

“Every race is an opportunity to improve, and I want to make the most of it.”

Durban’s fast and flat route has become a magnet for personal bests, with its sweeping beachfront roads often rewarding athletes brave enough to commit from the opening kilometres. The Hollywood Athletics Club athlete hopes it will provide another platform to showcase her growing pedigree.

Her ambitions stretch beyond the finish line.

For the 10km Lesotho national record holder, the Totalsports Women’s Race represents a celebration of women united by a shared passion for running.

“It shows the power of women supporting and inspiring one another,” she said.

“Running brings us together regardless of where we come from or our backgrounds. It is an honour to be part of an event that celebrates strength, resilience and unity.”

Khatala says her greatest rival is the athlete she was yesterday.

Neheng Khatala photo by Anthony Grote

“My biggest motivation is becoming the best version of myself. Every race teaches me something new. Growth comes through consistency and hard work.”

She also hopes her journey encourages newcomers to chase their own goals.

“Believe in yourself, be patient with your progress and never compare your journey to anyone else’s. Every champion started with a single step.”

The atmosphere in Durban could also play a decisive role.

“Crowd support always gives me an extra boost. Hearing people cheer helps me find another gear when the race gets tough.”

Victory would carry special significance.

“It would make my family, supporters and my country, Lesotho, proud while motivating me to chase even bigger goals.”

Stillwater Sports Managing Director Michael Meyer believes Khatala is primed for another strong display.

“We look forward to seeing her showcase her talent on this world-class course alongside thousands of women celebrating the joy of running.”

Totalsports Head of Marketing Nikki Crous believes Khatala’s presence adds another layer of quality to an already exciting elite field.

“As one of Africa’s leading distance runners, Neheng’s participation will inspire women of all ages and abilities.”

When the starter’s gun echoes along Durban’s beachfront on Sunday morning, Khatala will not be chasing the clock alone. She will be chasing another step towards becoming one of Africa’s leading road-running names.

The Chef’s final recipe: Yaqeen Ahmed stirs belief as Junior Boks prepare for France

By Adnaan Mohamed

Great flyhalves rarely force a contest. They read it, season it and serve it at precisely the right moment. Junior Springbok flyhalf Yaqeen Ahmed has spent the World Rugby Under-20 Championship doing exactly that. Better known as “The Chef” since his schooldays at Wynberg Boys’ High School, the 19-year-old Stormers playmaker earned the nickname for his knack for serving up moments that leave defences looking undercooked.

On Saturday evening in Tbilisi, Ahmed hopes the final dish on South Africa’s menu will be a successful title defence against France.

Yet, if the gifted flyhalf has learnt anything during this campaign, it is that no memorable meal is prepared by one person alone.

“Our coaching staff and medical team have been awesome in preparing us, not only for this match, but for the entire time that we’ve been together,” Ahmed said.

“They make it a really good environment for us, and all the boys are so focused and disciplined in their preparation and recovery.”

Ahmed’s words offer an insight into what has become the defining ingredient of this Junior Springbok side. Talent has carried them to a World Rugby Under-20 Championship final, though collective purpose has kept them there. Every training session, recovery block and technical meeting has strengthened a culture where contribution matters more than individual acclaim.

“It is really a team effort every day that we spend together. Those who are not in the team help the coaches prepare the guys who are playing.

“We motivate and push each other, and we keep learning and improving with each session, whether that’s a training session or a technical meeting.”

For a flyhalf often recognised for calm decision-making and clinical execution, Ahmed’s focus remains strikingly simple. The tournament has been distilled into one final challenge.

“We have 80 minutes left of this campaign, and we will give it our absolute best. Personally, I’m very grateful to be here as part of this group representing our country and the Junior Boks.”

Captain Siphosethu Mnebele, preparing for his second World Rugby Under-20 Championship, echoed head coach Kevin Foote’s insistence that the occasion itself has never become the team’s focus.

Junior Springbok captain Siphosethu Mnebele and his French counterpart, Lucas Andjisseramatchi, will face off in the JWC final Photo: SA Rugby

“We are well prepared for the final match, and we are all excited to represent South Africa in the final,” said the dynamic hooker.

“This is a new group, essentially, and our focus is only on the game and nothing else.

“Our focus is to be ready to take on a very good French side who have demonstrated their abilities by reaching the final.”

The final will carry an emotional weight beyond the pursuit of another world title.

The Junior Springboks will wear black armbands in memory of former South African Under-18 prop Luqobo Makwedini, who died on 10 July after collapsing at the end of a training session with his French club, AS Béziers Hérault.

If Ahmed is indeed The Chef, Saturday’s final will demand more than creative flair. France will bring physicality, pace and tactical precision. South Africa’s response will require composure under pressure, disciplined execution and unwavering trust in the collective.

Championships are seldom won through a single flash of brilliance. They are assembled piece by piece, like a carefully prepared meal where every ingredient serves a purpose. The Junior Springboks have spent weeks refining their recipe. Now comes the final tasting.

Eighty minutes remain to discover whether Ahmed and his teammates have cooked up another world title.

France U20: 15 Axel Guillaud, 14 Paul Zwiler, 13 Adrien Drault, 12 Bastien Rasal, 11 Melvyn Rates, 10 Luka Keletaona, 9 Baptiste Tilloles, 8 Elyjah Ibsaiene, 7 Lucas Andjisseramatchi (captain), 6 Raphael Audebert, 5 Romeo Bonnard Martin, 4 Baptiste Veschambre, 3 Alexandre Langlois, 2 Gabin Garault, 1 Matheo Frisach.
Replacements: 16 Elia Masi, 17 Edouard Jabea Njocke, 18 Mael Turpin, 19 Leo Michaux, 20 Bobby Bissu, 21 Valentin Hutteau, 22 Diego Jurd, 23 Hugo Avogardo.

South Africa U20: 15 Alzeadon Felix, 14 Cheswill Jooste, 13 Markus Muller, 12 Ethan Adams, 11 Khuthadzo Rasivhaga, 10 Yaqeen Ahmed, 9 Hendré Schoeman, 8 Wasi Vyambwera, 7 Luke Cannon, 6 Risima Khosa, 5 JD Hattingh, 4 Heinrich Theron, 3 Danie Kruger, 2 Siphosethu Mnebelele (captain), 1 Oliver Reid.
Replacements: 16 Liam van Wyk, 17 Rambo Kubheka, 18 Luan van der Berg, 19 Jaythen Orange, 20 Thomas Beling, 21 Gert Kemp, 22 Jayden Brits, 23 Samuel Badenhorst.

Referee: Reuben Keane (Australia)
Assistant referees: George Selwood (England), Gonzalo de Achaval (Argentina)
TMO: Paulo Duarte (Portugal)

Two Oceans 2027 countdown begins as Blue Number entries open

By Adnaan Mohamed

The race to the 2027 Totalsports TWO OCEANS MARATHON powered by BYD is underway, with Yellow and Blue Number Club members given the first opportunity to secure their place before the public ballot opens next month.

The priority entry window opened at 10:00 on 15 July and closes at 22:00 on Wednesday, 22 July, giving the event’s most loyal runners the first opportunity to secure a place in either the 56km Ultra Marathon or the 21.1km Half Marathon.

Totalsports TWO OCEANS MARATHON powered by BYD photo credit Devin Paisley

Two Oceans Marathon NPC chairperson Chris Goldschmidt said the exclusive entry period recognises runners who have played a significant role in building the race’s legacy.

“The opening of the Yellow and BNC entry window is always a special milestone in our journey to race day,” said Goldschmidt.

“It is our way of recognising and rewarding the loyalty of runners who have embraced the spirit and tradition of the Totalsports TWO OCEANS MARATHON powered by BYD over many years. We are proud to welcome these dedicated members back first as we begin the countdown to another unforgettable edition of the world’s most beautiful marathon.”

Event director Wade Bromfield described the opening of entries as the first major milestone on the road to race weekend in April next year.

“The exclusive Yellow and BNC entry period marks the first major milestone on the road to the 2027 Totalsports TWO OCEANS MARATHON powered by BYD. We encourage all eligible members to take advantage of this dedicated entry window and secure their place early.

“While our team has been hard at work behind the scenes for some time, there is always a special sense of excitement when we can officially welcome our loyal Yellow and BNC members on the journey to race day. We look forward to seeing them back on the start line next April.”

Eligible Yellow and Blue Number Club members can enter through the official Two Oceans Marathon website by selecting the entry option for either the Half Marathon or Ultra Marathon.

Totalsports TWO OCEANS MARATHON powered by BYD photo credit Devin Paisley

The general ballot for both races opens on 5 August 2026.

The 2027 event programme begins with the 8km Night Run on Wednesday, 31 March, followed by the 4.5km International Friendship Run on 1 April and the Trail Run on 2 April.

The Half Marathon will be held on Saturday, 3 April, with a capacity of 21,000 runners, while the iconic 56km Ultra Marathon takes place on Sunday, 4 April, with an identical field limit of 21,000 participants.

Entries for the Night Run, International Friendship Run and Trail Run open on 3 August 2026.

Totalsports TWO OCEANS MARATHON powered by BYD photo credit Devin Paisley

The Half Marathon entry fee is R450 for licensed South African athletes, while licensed local runners will pay R840 to enter the Ultra Marathon. International and Rest of Africa entry fees are payable in pounds sterling and remain subject to the prevailing exchange rate at the time of payment.

To Enter: Yellow and BNC members can go to the website www.twooceansmarathon.org.za and click the ENTER HERE button for either the Half or Ultra Marathon or go directly to https://enter.twooceansmarathon.org.za/two-oceans-2027/entry-windows

Rugby trailblazer Barrett-Theron steps away after breast cancer diagnosis

By Adnaan Mohamed

South African rugby referee Aimee Barrett-Theron has stepped away from officiating after revealing she has been diagnosed with treatable breast cancer, placing her record-breaking career on hold while she undergoes treatment.

The 39-year-old Cape Town official informed SA Rugby and World Rugby that she will be unavailable for the foreseeable future, with her most recent appointment coming in June when she refereed the South Africa ‘A’ fixture against Zimbabwe at Nelson Mandela Bay Stadium.

Barrett-Theron has long been one of South African rugby’s most influential pioneers. A former Springbok fifteens and sevens player, she became the first woman to referee a men’s first-class match in South Africa and has since established herself as the most-capped female Test referee in world rugby with 52 internationals.

She announced her diagnosis on Tuesday, saying she expects to return to the field once her treatment is complete.

“I wanted to share a personal update. I’ve recently been diagnosed with breast cancer. The good news is that it’s treatable, and I’m working with an incredible team of specialists who are fully aligned with the goal of getting me healthy and back on the field in a few months’ time.

“For now, I’ll be stepping away from refereeing while I focus on treatment and recovery.

“I’m approaching this the same way I would approach any high-performance environment: with the right team around me, a clear plan, honest conversations, and full commitment to the process.

“Refereeing has taught me a lot about resilience, discipline, pressure, and backing yourself when things get tough. Being South African probably helps too! I was determined to make it through the ranks as a referee and now, I’m even more determined to get through this and return to the field stronger.

“Thank you for the support, love, and understanding. I’ll share updates when I can, but for now my focus is on treatment, recovery, and getting back to doing what I love.

“I found this through a self-check, so please let this be your reminder: check yourself, listen to your body, and don’t delay getting anything unusual looked at.”

Her message quickly became bigger than rugby, serving as a powerful reminder of the importance of early detection. By publicly sharing her diagnosis, Barrett-Theron has used her platform to encourage others to perform regular self-checks and seek medical advice without delay.

SA Rugby president Mark Alexander believes the same resilience that carried Barrett-Theron to the top of international refereeing will serve her well during recovery.

“Aimee has been a resolute and focused trail-blazer on the field and we know she will approach her treatment with the same determination and single-mindedness.

“She has had to overcome many, many barriers to reach the level of refereeing she has and we know she will take this next challenge in her stride. We wish her Godspeed in her recovery and look forward to seeing her back on the field at some point in the future.”

Barrett-Theron’s career has been built on breaking barriers and changing perceptions. Her latest challenge has drawn the rugby community together behind one of the sport’s most respected figures, with hopes that the whistle which has officiated more women’s Tests than any other will soon be heard again.

Durban 10K delivers elite spectacle as Cheptegei eyes history

By Adnaan Mohamed

Joshua Cheptegei believes Africa’s first sub-27 minute 10km road race is within reach after claiming victory in Sunday’s Absa RUN YOUR CITY DURBAN 10K.

The Ugandan Olympic champion stopped the clock in 27:19, the second fastest 10km ever run on African soil, after averaging 2:44 per kilometre on Durban’s fast course.

Top three men’s finishers at the Durban 10K by Action Photo

Kenya’s Salem Kibet finished second in 27:29, while Uganda’s Emmanuel Kibet completed the podium in 27:32.

The strength of the elite field was reflected by the performances of the leading South Africans. Defending champion Kabelo Mulaudzi was the first local athlete home in sixth place in 28:06, while Durban favourite Tayla Kavanagh equalled her personal best of 31:28 to finish fourth in the women’s race. Hollywood Athletics Club teammate Neheng Khatala of Lesotho crossed the line fifth in 32:04.

Hollywood AC stars Tayla Kavanagh and Neheng Khatala were the first SA women across the finish line Photo: Gavin Ryan

Cheptegei, who won the Durban race in 2017 before setting a South African All-Comers record of 27:16 a year later, said the elusive barrier remains achievable with stronger pacing support.

“I’m so happy to be here again. Running in the streets of Durban with such an incredible field was spectacular. My goal was to run sub-27, but it wasn’t possible today,” said Cheptegei.

“Maybe we needed a pacemaker to take us through 5km and then speed up again later. To win again and set a new course record makes me happy and gives me motivation moving forward.”

The 29-year-old, regarded as one of the greatest distance runners of his generation, felt the pace eased too early.

“Sometimes you plan to run faster and you need help from different athletes. I realised it wasn’t going to be possible because the tempo wasn’t fast enough and I had to push by myself.”

Cheptegei remains convinced the landmark performance will happen on African roads.

“I believe it’s very possible. We need more support with the pacemaking duties and then we can see a sub-27 here. The course is spectacular, the conditions were perfect and the level of competition was really good.”

He also praised the organisers for assembling one of the strongest international fields seen in South Africa.

“These events give athletes opportunities to showcase their talent and become sporting heroes. Such incentives help develop the sport and South Africa is headed in the right direction.”

The women’s race produced a Kenyan clean sweep as Doreen Cherop claimed the biggest victory of her career in 30:43, finishing ahead of Brenda Jepchirchir (30:52) and Beatrice Chepkoech (31:25).

Top three women finishers at the Durban 10K by Action Photo

“My target was to finish on the podium. I’m so happy to become the winner today. I didn’t expect it,” said Cherop.

“We reached 5km in about 15:04, which was fast for me. When I got close to Brenda, I found extra energy and kicked all the way to the finish.”

Cherop said she hopes to return to Durban after exceeding her own expectations.

“I expected to run 31 minutes, but I ran 30. I’ll be back because the weather is good and the race is good.”

Although the historic time barriers remained intact, Sunday’s performances reinforced the Absa RUN YOUR CITY DURBAN 10K’s reputation as one of Africa’s premier road races and showed that the continent is edging ever closer to another landmark moment.

Elite start of the Durban 10K PHOTO CREDIT: Anthony Grote

RESULTS: 2026 Absa RUN YOUR CITY DURBAN 10K

Date: Sunday 12 July 2026

Start: Masabalala Yengwa Avenue (MY)

Finish Venue: Sunkist Lawns, Durban Promenade

Start Time: 07:00

ELITE MEN

1 Joshua Cheptegei (Uganda) 27:19, 2. Salem Kibet (Kenya) 27:29, 3 Emmanuel Kibet (Uganda) 27:32, 4 Victor Okoth (Kenya) 27:50, 5 Agustino Daniel (Tanzania) 28:03, 6 Kabelo Mulaudzi (South Africa) 28:06, 7 Alex Lenalepisho (Kenya) 28:10, 8 Musawenkosi Mnisi (South Africa) 28:11, 9 Filex Masai (Kenya) 28:13, 10 Leonard Kwerit (Uganda) 28:19

ELITE WOMEN 

1 Doreen Cherop (Kenya) 30:43, 2 Brenda Jepchirchir (Kenya) 30:52, 3 Beatrice Chepkoech (Kenya) 31:25, 4 Tayla Kavanagh (South Africa) 31:28, 5 Neheng Khatala (Lesotho) 32:04, 6 Cacisile Sosibo (South Africa) 32:36, 7. 

Jackline Rotich (Kenya) 32:52, 8 Zanthe Taljaard (South Africa) 33:49, 9 Ntsoaki Molahloe (South Africa) 33:59, 10. Zanele Maisa (South Africa) 34:21

Bomb Squad powers Springboks past spirited Scotland

By Adnaan Mohamed

Championship-winning teams often reveal their true character when momentum hangs in the balance. The Springboks did exactly that on Saturday, producing a clinical second-half display to defeat Scotland 42-28 in a gripping Nations Championship Test at Loftus Versfeld.

With the scores locked at 14-14 at halftime, South Africa leaned on the qualities that have become synonymous with the world champions. Physicality, depth and composure gradually wore down a fearless Scottish outfit that refused to surrender until the final whistle.

The Springboks crossed for six tries to Scotland’s four, although head coach Rassie Erasmus, who marked his record-breaking 55th Test in charge of the national side, will know there is still room for refinement.

South Africa’s defensive system leaked opportunities throughout the contest, allowing Scotland to build confidence with ball in hand. Gregor Townsend’s side arrived intent on playing ambitious rugby, keeping possession through multiple phases while stretching the Springbok defence from touchline to touchline.

Much of that enterprise stemmed from the influential partnership of Finn Russell and captain Sione Tuipulotu. Russell controlled the tempo with trademark vision and precision, while Tuipulotu consistently won the gainline and inspired the visitors with an outstanding all-round display.

The Springboks struck first through scrumhalf Embrose Papier. Making his first Test appearance in eight years, the Bulls playmaker spotted space around the ruck before skipping through for a memorable try in the 17th minute.

South Africa doubled their advantage moments later. Lock Cobus Wiese launched a powerful charge from the restart before No 8 Evan Roos finished the movement with authority. Handré Pollard converted both tries to establish what appeared to be a comfortable 14-0 lead.

Scotland’s response reflected the resilience that has become a hallmark of Townsend’s side.

Tighthead prop Zander Fagerson powered over after sustained pressure close to the line before Russell and Tuipulotu combined brilliantly to create space for fullback Kyle Rowe. Russell’s conversion levelled the scores as the halftime siren sounded.

The turning point arrived shortly after the restart.

Replacement lock Ben-Jason Dixon received a yellow card for dangerous head contact, leaving South Africa temporarily reduced to 14 players. Erasmus responded by introducing his renowned Bomb Squad earlier than anticipated.

The impact was immediate.

The Springbok pack tightened its grip through relentless carries and dominant set-piece play. Replacement loose forward Elrigh Louw crashed over before Damian Willemse finished a flowing attack following excellent interplay with Edwill van der Merwe.

Young prop Zachary Porthen then celebrated a dream Test debut by powering over for his maiden international try, underlining South Africa’s remarkable production line of forward talent.

Scotland continued to fight with admirable determination. Russell sparked another attacking wave that produced quickfire tries from Josh Bayliss and Ben White, briefly reducing the deficit to seven points and ensuring a tense finale.

The Springboks, however, responded like champions.

Centre Jesse Kriel crossed for the decisive sixth try, allowing South Africa to close out another important Test victory in front of an appreciative Pretoria crowd.

Pollard added five conversions before Quan Horn completed the scoring.

The result extended South Africa’s winning momentum while highlighting both the squad’s enviable depth and its appetite for improvement. The Bomb Squad once again demonstrated why it remains one of the most influential tactical weapons in international rugby, transforming a finely balanced contest into another memorable Springbok triumph.

Point Scorers

South Africa 42 (14): Tries: Embrose Papier, Evan Roos, Elrigh Louw, Damian Willemse, Zachary Porthen, Jesse Kriel. Conversions: Handré Pollard (5), Quan Horn.

Scotland 28 (14): Tries: Zander Fagerson, Kyle Rowe, Josh Bayliss, Ben White. Conversions: Finn Russell (4).