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Running beyond age at Totalsports Two Oceans Marathon 2026

Adnaan MohamedNews, Totalsports Two Oceans MarathonLeave a Comment on Running beyond age at Totalsports Two Oceans Marathon 2026
By Adnaan Mohamed

At the Totalsports Two Oceans Marathon, the Blue Number Club (BNC) is living proof that endurance doesn’t fade, it evolves. In 2026, more than 3 100 BNC members will line up across the Ultra and Half Marathon, turning the race route into a moving celebration of longevity, resilience and love for the run.

Among them are 16 Half Marathon runners in their 80s, 49 Ultra runners in their 70s, and 147 Half Marathoners also in their 70s, alongside 743 runners aged 60–69. These athletes don’t chase the clock, they outlast it, running on experience as much as fitness.

“The BNC continues to show that the spirit of running knows no age,” says Chris Goldschmidt, Chairperson of the Two Oceans Marathon NPC. “With members in their 60s, 70s and even 80s taking on the Ultra and Half Marathon, it’s incredible to see such dedication, perseverance, and passion inspiring runners of all generations.”

Totalsports Two Oceans Marathon General Manager Wade Bromfield adds: “This year, more than a third of our BNC runners are aged 60 and above, including remarkable athletes in their 70s and 80s. Their commitment is a true testament to the power of endurance, resilience, and the joy of running, proving that age is never a barrier to chasing your goals.”

BNC Profiles to Watch

Kaare James (82) – Half Marathon

Kaare James (82) by Action Photo

A walking and running archive of Two Oceans history, James owns an extraordinary 41 medals and has lined up at every edition since 1980, bar the two COVID-cancelled years. After earning his Light Blue Number in 2025, he returns in 2026 wearing number 2338.

“It’s a privilege to be one of the oldest BNCs in 2026,” says James. “I don’t have any secret to staying strong, I just make sure to get an early night and don’t eat too much before a race. On race day, my goal is simply to reach the finish in one piece and enjoy every moment. No rushing, no stress, just soaking it all in.”

Makgoale Magwentshu (71) – Ultra Marathon
After earning her 19th Ultra medal in 2024 and missing the 2025 race, Magwentshu returns in 2026 with one clear objective: her 20th medal and Double Blue Number status.

Makgoale Magwentshu (71) by Action Photo

“I can’t wait to be a Double Blue Number member after this race,” she says. “It means the world to me to be part of the Blue Number Club, and I wear my number with pride. The special treatment we receive shows that we are appreciated and valued, and it motivates more runners to become Blue Number members.”

Other inspirational BNC runners lining up in 2026 include Kaare and Marlene James (both 82), Sibongile Cele (81) and Willemien Smuts (85) in the Half Marathon, as well as Nancy Will (73) and Larence Ashworth (79) in the Ultra Marathon.

At Two Oceans, the Blue Number Club reminds the running community that the longest journeys are often the most meaningful, and that some runners only get stronger the further they go.

Marlen James (82)
Willemien Smuts (85)
Larence Ashworth (79)
Nancy Will (71) Credit: Action Photo

Kavanagh, Nose target fast season starts at Absa RUN YOUR CITY GQEBERHA 10K

Adnaan MohamedFeatures, NewsLeave a Comment on Kavanagh, Nose target fast season starts at Absa RUN YOUR CITY GQEBERHA 10K
By Adnaan Mohamed

South Africa’s elite distance runners Tayla Kavanagh and Cwenga Nose will look to kick-start their 2026 campaigns in style at the Absa RUN YOUR CITY GQEBERHA 10K on Sunday, 1 March, where flat roads and quality fields promise early-season speed.

Kavanagh arrives buoyed by a standout 2025 season in which she became the fourth-fastest South African women’s 10km runner of all time. The Hollywood Athletics Club athlete has shifted her focus back to the track this year, aiming to sharpen speed before transferring it to the road.

“This year, I will be focusing quite a lot on the track. Track is something I need to work on as it doesn’t come naturally to me,” said Kavanagh.
“I want to challenge myself in order to develop as an athlete… I’m hoping to get some speed and translate that speed to the road.”

She opened her season by winning the 3 000m at the first KZNA League Meeting in a career-best 9:00.21, and says Gqeberha is about setting the tone.

“The goal for the first race of the season is to lay down a good solid foundation,” she said.
“I get the best results when I just run. If I’m calm and relaxed, I run at my best.”

Eastern Cape favourite Cwenga Nose, the 2025 SA 10 000m silver medallist, will be equally motivated on home roads. The Phantane AC runner opened his season with a 28:45 win at the Colchester 10km and is eyeing an improvement on his 28:41 personal best.

“I’m in very good shape because I spent the whole December training hard to have a good season,” said Nose.
“The plan is to stick to the race plan and run my own race.”

According to Series Founder Michael Meyer, the stage is set.

“Gqeberha consistently produces world-class performances, and we are confident it will provide the perfect platform for Tayla and Cwenga to test themselves against the very best.”

Websites: www.runyourcityseries.com

ASICS Unveils the GEL-NIMBUS™ 28

Tanika LaskeyFeatures, NewsLeave a Comment on ASICS Unveils the GEL-NIMBUS™ 28

ASICS launched the 28th generation of the GEL-NIMBUS™. The iconic cushioned running shoe celebrated for its cloud-like cushioning and superior comfort. Through a weight reduction of over 20 grams compared to the previous model, the shoe delivers an even more refined, comfortable running experience without compromising the signature plush cushioning.

At the heart of this comfort is ASICS’ FF BLAST™ PLUS cushioning, which provides soft landings and supports a smoother, more effortless stride. The shoe features PureGEL™ – a softer, updated version of ASICS’ renowned GEL™ technology – positioned under the heel to ensure the same trusted shock absorption in a lighter, more refined form.

The significant weight reduction has been achieved through updates to the outsole construction, a new upper material, and an updated heel design. The HYBRID ASICSGRIP™ outsole has been refined to maintain durable traction where needed, while the engineered knit upper maintains excellent breathability and provides a softer, lighter, and more comfortable fit. The updated heel design further contributes to weight reduction while creating a streamlined, modern look. Together, these updates create a lighter overall feel without sacrificing the plush cushioning that defines the GEL-NIMBUS™ series.

In addition, the new tongue loop construction makes it easier to slip the shoe on, providing a comfortable fit that enhances the overall running experience. The updated eyelet loop design minimises visible loops on the upper, creating a sleek, modern, and refined look.

Keita Ozawa, the developer of Performance Running Footwear at ASICS said: “Our approach to the GEL-NIMBUS™ 28 shoe reflects ASICS’ Kaizen philosophy, continually refining every detail to create better experiences for runners. Through thoughtful updates to the outsole, upper, and cushioning, this shoe takes comfort to even greater heights. This process ensures that every runner can move both their body and mind with greater ease and enjoyment.”

Recommended Retail Price: R4000

BUY NOW

To find out more about the GEL-NIMBUS™ 28 shoe and the latest technologies, please visit asics.com.

Caldwell and Lötter Claim Maiden Midmar Mile titles

Adnaan MohamedNews, SwimmingLeave a Comment on Caldwell and Lötter Claim Maiden Midmar Mile titles

Matthew Caldwell and Callan Lötter claimed their maiden aQuellé Midmar Mile titles in 2026 through two contrasting but equally decisive performances, showcasing tactical intelligence, fearless execution and open-water mastery.

In the elite men’s contest, Caldwell didn’t just swim the mile, he drew his own map across it. While the front pack surged ahead like a tightly packed shoal, the Johannesburg swimmer peeled off to the right, choosing solitude over the slipstream. It looked risky, even reckless. In reality, it was calculated calm.

Caldwell had boldly predicted before the start that the podium would feature himself, Henré Louw and French Olympian Damien Joly. True to script, the trio, joined early by Connor Albertyn, took control. But as confusion crept into Joly’s navigation around the hotspot markers, Caldwell stayed committed to his wide, lonely arc.

Matthew Caldwell wins 2026 Midmar Mile Photo: Midmar Mile

“I just needed to be as wide as possible, not close to anyone. I just didn’t want to be in sight. I wanted to be like an invisible person swimming there,” Caldwell said. “So the plan was just swim my own race in clean water.”

That invisible line carried him home first in 18:32, with Louw second in 18:42 and Albertyn third in 18:44. Joly faded to fourth in 18:51.

“It’s lovely. I’ve been wanting this for a few years now,” Caldwell added. “Henré, myself and Connor on the podium, that’s perfect, that’s how it should be with South Africa on top.”

If Caldwell’s race was about subtlety, Lötter’s was pure authority. Battling rough conditions, the 19-year-old attacked early in the elite women’s race, stretching the field like elastic snapping under pressure. By 400m she was clear; by halfway she led by 12 seconds; by the final marker the gap had ballooned to 19.

She touched the finish in 19:51, while the duel behind her simmered. Former champion Stephanie Houtman claimed second in 20:02, with Carli Antonopoulos third in 20:07. The trio was more than a minute ahead of the rest.

“My plan was to go out comfortable and see where the rest of the people were,” Lötter explained. “And then my plan was only to start building from 400m onwards.”

“It feels really good. It just shows that my training has been working and I’m really happy with how I performed today,” she added, crediting her coach. “Troy has helped me a lot and given me the confidence and made me enjoy the sport again.”

Callan Lotter wins Photo: Midmar Mile

Beyond the elite battles, Midmar’s deeper currents told stories of endurance and legacy. Reino von Wielligh and Gary Albertyn completed the formidable challenge of swimming 32 miles over four days, each marking their 30th Midmar Mile with age-group victories from Von Wielligh in 20:58 (31–40) and Albertyn in 21:18 (51–60).

“It’s something I wanted to do because of my age, 32, 32 miles, raise R32,000,” said Von Wielligh. “I think it was very symbolic.”

The finish line also welcomed legends: seven-time champion and record holder Chad Ho, and 1997 winner Robyn Bradley (now Minogue), who returned after 30 years abroad to finish fourth in her age group.

“It’s a phenomenal swim,” Bradley said. “Just the organisation and how it’s put together. It’s just incredible.”

At Midmar, some swimmers win by disappearing, others by breaking away, but all leave ripples that last long after the water settles.

Top 10 Results

Elite Women

  1. Callan Lötter – 19:51
  2. Stephanie Houtman – 20:02
  3. Carli Antonopoulos – 20:07
  4. Kirsty Andraos – 21:12
  5. Kiara Banks – 21:14
  6. Sasha-Lee Hemmens – 21:15
  7. Zuria Venter – 21:15
  8. Samantha Randle – 21:42
  9. Megan Shepherd – 21:47
  10. Leah Markgraaff – 21:51

Elite Men

  1. Matthew Caldwell – 18:32
  2. Henré Louw – 18:42
  3. Connor Albertyn – 18:44
  4. Damien Joly – 18:51
  5. Sven van der Linde – 19:27
  6. Wian Bartleman – 19:42
  7. Carter Markgraaff – 19:45
  8. James Kewley – 19:47
  9. Luan Terblanche – 19:52
  10. Shane van der Linde – 19:56

For full results, visit www.finishtime.co.za.

South Africa’s #1 High-protein Drink Expands: First Choice Launches Recovery And Max

Tanika LaskeyFeatures, NewsLeave a Comment on South Africa’s #1 High-protein Drink Expands: First Choice Launches Recovery And Max
First Choice High Protein range—South Africa’s leading ready-to-drink, high-protein milk beverage—has just raised the bar. Building on the phenomenal success of its original High Protein Recovery drink, the brand is now rolling out an expanded lineup: a reformulated High Protein Recovery (21g) and an all-new High Protein Max (27g), designed to fuel everyone from wellness enthusiasts to elite athletes.
So, what’s driving this evolution? According to Marisa Maccaferri, Marketing Executive at Woodlands Dairy and First Choice, it’s all about listening to what South Africans actually want. “Consumers are voting with their wallets for functional drinks that deliver real health benefits. Protein is leading the charge, and High Protein is right at the front—making it easier than ever to hit your daily protein goals, whether you’re chasing wellness, staying active, or training at peak performance,” she explains.
Here’s what’s new:
High Protein Recovery (21g): The reformulated classic now boasts a smoother, more indulgent mouthfeel alongside 21g of protein per 250ml serving. It’s packed with over 4g of BCAAs to help reduce muscle soreness, plus high calcium, sustained energy, and eight added B vitamins. Low-fat and with no added sugar, it’s the perfect everyday recovery companion.
High Protein Max (27g): Built for serious athletes, this powerhouse delivers a hefty 27g of protein per 250ml. With 6g+ of BCAAs, magnesium, eight B vitamins, calcium, and high energy, it’s engineered to support muscle recovery, strength gains, and endurance when you need it most. Fat-free and sugar-smart, Max doesn’t compromise on taste or performance.
Thulile Memela, Brand Manager at First Choice, says the range was shaped by real feedback from real people. “Athletes and active consumers told us they wanted better taste, more options, and functionality they could count on. Now, whether you’re smashing PBs in the gym or just making healthier daily choices, there’s a High Protein solution for you. And we didn’t sacrifice flavour for function—each product is crafted with a flavour-first philosophy, so you’ll actually want to drink it.”
She adds that the timing couldn’t be better. “South Africans are more health-conscious than ever, seeking clean labels, protein-rich nutrition, and convenient on-the-go options. High Protein ticks all those boxes—and it’s proudly made right here at home.”
Working closely with NPD food scientists and flavour experts, the team nailed the perfect balance of taste, texture, and nutrition. The secret? Milk Protein Concentrate—a strategic 20% whey, 80% casein blend—that delivers both fast and slow protein release for sustained muscle support. The range features fan-favourite flavours like Double Berry, Peanut Butter, Chocochino, Strawberry, and the newly added Salted Caramel, a direct response to consumer demand for indulgent yet functional treats.
You’ll find the range at leading retailers including Checkers, Dis-Chem, Pick n Pay, Spar, and pharmacies, as well as online via Takealot, Uber Eats, and select convenience stores.
Recommended Retail Prices (RRP) – 250ml:
High Protein Recovery (21g): R24.99
High Protein Max (27g): R43.99
Maccaferri wraps it up: “High Protein is innovation in action at Woodlands Dairy. Every product is developed with our consumers front and centre. It’s sustainably produced in South Africa, supporting local farmers and jobs, and packaged in 100% recyclable cartons. Our mission is simple: deliver accessible, high-quality nutrition to everyday South Africans while continuously raising the bar on taste, health benefits, and sustainability.”
Follow High Protein:
Facebook: https://m.facebook.com/recoverymilk/
Instagram: https://www.instagram.com/recoverymilk
X: @recoverydrinksa

New Balance 1080v15: Advanced Technology Meets Maximum Comfort

Tanika LaskeyFeatures, NewsLeave a Comment on New Balance 1080v15: Advanced Technology Meets Maximum Comfort
Advanced Technology Meets Sophisticated Design
The 1080v15 represents a significant leap forward in running shoe innovation. This isn’t simply an incremental update—it’s a comprehensive reimagining of what a high-performance daily trainer can deliver. Combining groundbreaking cushioning technology with a complete visual transformation, the 1080v15 sets a new benchmark for comfort, durability, and style in the everyday running category.

Performance Features That Deliver Real Results

Infinion Midsole Technology – Built for the Long Run
At the heart of the 1080v15 lies Infinion, an entirely new midsole foam engineered specifically for sustained performance over extended mileage. Traditional cushioning systems gradually compress and lose effectiveness over time, leading to that familiar “worn out” sensation that signals it’s time for replacement. Infinion foam changes this equation entirely. Designed to maintain its structural integrity and responsiveness throughout the shoe’s lifespan, it ensures that your 500th mile feels remarkably similar to your first. This represents a new dimension of reliability that serious runners can depend on.

Enhanced Cushioning with Superior Energy Return
Longevity is only part of the story. Infinion foam also delivers exceptional cushioning properties paired with impressive energy return. Each footstrike is met with plush, protective cushioning that absorbs impact effectively, while the responsive foam composition returns energy efficiently to propel you forward. Whether you’re logging easy recovery miles or tempo runs, the 1080v15 provides the versatile performance that adapts to your training demands. Your routine may be consistent, but your experience in the 1080v15 will be anything but ordinary.

Engineered Upper for Breathability and Support
The perforated mesh upper construction offers an optimal balance of lightweight breathability and structural support. This modern interpretation of classic running shoe design keeps your feet cool and comfortable during high-mileage sessions while providing the secure fit necessary for confident performance. The breathable materials work in harmony with the advanced cushioning system to create a complete package that performs mile after mile.

Design Innovation That Stands Out
The 1080v15 features a bold aesthetic departure from conventional running shoe design. Molded contour details create striking visual depth and textural interest, giving the shoe a distinctive, contemporary appearance that reflects its innovative technology. This isn’t just about looks—the design language communicates the shoe’s performance capabilities and modern engineering approach. The result is a running shoe that looks as advanced as it performs.

Precision Fit for Diverse Foot Types
The 1080v15 accommodates a wide range of foot shapes and sizes, making it an excellent choice for runners with:
  • Wide feet requiring additional room in the forefoot
  • Average arch height seeking balanced support
  • High foot volume needing generous upper accommodation
  • Average heel width for secure, comfortable lockdown
Technical Specifications
  • Weight: 261 grams (9.2 oz) – lightweight without sacrificing cushioning
  • Midsole: Infinion foam for long-lasting cushioning and energy return
  • Upper: Perforated mesh construction for breathability and modern styling
  • Outsole: Durable rubber compound for reliable traction and longevity
  • Design: Molded contour details with expressive visual elements
Why the 1080v15 Deserves a Place in Your Rotation
For runners who demand consistent, reliable performance from their daily training shoes, the 1080v15 delivers on every front. The combination of Infinion technology’s durability, enhanced cushioning properties, and responsive energy return creates a running experience that remains fresh and effective over hundreds of miles. The updated design and breathable construction ensure you’ll look forward to lacing up for every run.
Whether you’re building base mileage, recovering between hard efforts, or simply enjoying the rhythm of daily running, the 1080v15 provides the comfort, protection, and performance you need to keep moving forward.

Invest in Performance That Lasts
The 1080v15 isn’t just another running shoe—it’s a commitment to better training, more comfortable miles, and technology that works as hard as you do. Experience the difference that truly innovative cushioning technology can make in your running.

Order your New Balance 1080v15 today and discover what long-lasting performance really means.

Buy the mens 1080v15

Buy the womens 1080v15

Quix Quicke and George Watson chase historic 50th Midmar Mile swims

Adnaan MohamedNews, Preview, SwimmingLeave a Comment on Quix Quicke and George Watson chase historic 50th Midmar Mile swims

The aQuellé Midmar Mile will celebrate two extraordinary feats of endurance in 2026 when Jill “Quix” Quicke and George Watson line up for their 50th swim at the world’s largest open-water event.

Quicke’s association with the iconic KwaZulu-Natal race stretches back to 1975, when she became one of the first women to compete officially. Just nine years old at the time, the Pietermaritzburg swimmer was already part of a changing chapter in Midmar Mile history.

“My parents said they thought I was good enough to swim the Midmar Mile. My dad took me up to the dam, as my mom was too nervous, in case I never came out the other side,” Quicke recalled.
“The entire girls’ race was about 150 people. We all started together and you had as long as you liked to get across. I think I took 47 minutes.”

Growing up in Pietermaritzburg meant Midmar became a constant on her sporting calendar. She swam every year from primary school through to matric, achieving a best finish of 14th in a competitive field with a time of 21 minutes.

Although university commitments and provincial indoor hockey caused her to miss a handful of editions, Quicke returned to the dam with renewed resolve, often pushing through significant physical setbacks.

“Since completing my degree, I have done the swim consistently just to keep my total ticking over,” she said.
“In 2016 and 2017 I did the 8 Mile Challenge for the Save the Rhino fund. I swam one year after being in hospital the day before with a kidney stone and one year where I was on crutches following a big knee operation.”

In recent seasons, the Midmar Mile has become a family affair.

“In 2019, I swam with my nine-year-old niece, Derryn Millward, for her first time. Since 2019 my niece, my sister, Mary Millward and I have swum together most years, and we are going to try and keep together for the big one this year.”

Now based in Johannesburg, Quicke says the significance of reaching 50 swims has taken time to register.

“I am finding it hard to believe it is my 50th swim as I don’t feel that old, but I am aware that nowadays I have to put in a bit of training to ensure that I can get across,” she said.
“I think other people are more impressed with the milestone than I am, but it is a good feeling to think about the achievement.”

Watson’s Midmar Mile journey began in 1976, a year he describes as pivotal.

George Watson Photo Credit: Action Photo

“A special year for three reasons,” he said. “Firstly, it’s the year I got married, started a new job in finance and swam my first Midmar.”

Now 77, Watson says consistency rather than times was always the objective.

“My goal was not to miss Midmar for as long as I was able.”

Despite that mindset, he recalls one standout performance.

“The year I did my best time, I started late and still managed a 22-minute swim. It was somewhere around 1982/3.”

He has also experienced the race in extreme conditions.

“There was a huge storm in 1978 and waves of at least 2ft. A water polo friend gave up after swallowing half the dam,” Watson recalled.

For Watson, Midmar remains as much about community as competition.

“I made a lot of friends through swimming and water polo, and Midmar was the one place I was sure to connect with them.”

As he approaches his 50th swim, he has no plans to stop.

“I have no particular goal but will swim for as long as I can manage.”

The 2026 aQuellé Midmar Mile takes place from 5 to 8 February. While online entries have closed, late entries will be accepted at Midmar Dam on race days, subject to availability.

Tshepo Tshite breaks nine-year SA record in electrifying Ostrava opener

Adnaan MohamedNewsLeave a Comment on Tshepo Tshite breaks nine-year SA record in electrifying Ostrava opener
By Adnaan Mohamed

South African middle-distance star Tshepo Tshite launched his 2026 campaign like a runner hitting the bell lap with fresh legs, slicing through history with a new South African national short track 3000m record at the Czech Indoor Gala in Ostrava on Tuesday night.

The 29-year-old stormed to second place in a blistering 7:38.17, shaving more than a second off the previous South African record of 7:39.55 set by Elroy Gelant in Belgium in February 2014. Tshite crossed the finish line a heartbeat behind Portuguese winner Isaac Nader, who claimed victory in 7:38.05, in a race that unfolded like a tactical chess match played at full sprint.

Tshite’s performance adds another glittering medal to his growing collection of national milestones. The versatile speed merchant already owns South African records in the indoor 1500m (3:35.06), outdoor 1500m (3:31.35) and indoor mile (3:54.10), further cementing his reputation as one of the country’s most dynamic distance talents.

Running with the poise of a seasoned campaigner and the hunger of an athlete still chasing new horizons, Tshite stayed tucked into the lead pack before producing a measured surge in the closing stages. His rhythm never faltered, gliding around the indoor toward history.

Athletics South Africa acting president John Mathane praised the performance, recognising both its timing and significance for the season ahead.

“Congratulations to Tshepo, his coaches and support team! It’s a great start for him so early in the season,” said Mathane.

Gelant, whose long-standing mark finally fell, welcomed Tshite’s breakthrough, acknowledging the evolving strength of South African distance running.

“Records are there to be broken, and I’m proud to see Tshepo raising the bar for South African athletics,” said Gelant. “It shows the depth and growth of our distance running, and I’m excited to see how far he can take it this season.”

Tshite’s record-setting run signals a statement of intent for the year ahead, positioning him as a serious contender on the global indoor circuit. His ability to balance raw speed with endurance makes him a rare hybrid. He is equally comfortable navigating the tactical surges of championship racing and the relentless pace of record attempts.

Meanwhile, world indoor 800m champion Prudence Sekgodiso also lined up in Ostrava, finishing seventh in the women’s two-lap contest in 2:04.26. Ethiopia’s Nigist Getachew dominated the race, breaking the tape in a world-class 1:59.98.

While Sekgodiso’s outing served as an early-season gauge, Tshite’s performance rang out like the crack of a starter’s pistol for South Africa’s 2026 athletics ambitions. If this opening stride is anything to go by, the road ahead could see Tshite shifting gears into even faster territory as the season unfolds.

World No.1 Brenda Jepchirchir targets historic Sub-30 African 10K debut in Gqeberha

Adnaan MohamedFeatures, News, PreviewLeave a Comment on World No.1 Brenda Jepchirchir targets historic Sub-30 African 10K debut in Gqeberha

Kenya’s Brenda Jepchirchir, the 20-year-old world No.1 will toe the line at the Absa RUN YOUR CITY GQEBERHA 10K on Sunday, 1 March 2026, chasing history and dragging the pace of women’s road running on the continent into uncharted territory.

Fresh from her electrifying victory at the Valencia 10K in January, where she scorched the streets in 29:25, Jepchirchir has already torn through one of distance running’s most stubborn psychological barriers. Now she’s eyeing something even bigger: becoming the first woman to run a sub-30-minute 10km road race on African soil.

Jepchirchir’s rise has been built on patience and precision. Her Valencia performance launched her to the top of the 2026 world rankings and cemented her status as one of the sport’s most feared road racers. But rather than staying on Europe’s lucrative circuit, she’s followed the fast lane south. It’s a path previously carved by icons such as Genzebe Dibaba and Yelamzerf Yehualu.

The draw is simple: the Absa RUN YOUR CITY Series has become a speed laboratory where elite athletes don’t just chase times, they manufacture them.

“I’ve heard great things about the Absa RUN YOUR CITY Series and the Gqeberha 10K. The course is known for being fast, the organisation is excellent, and the competition is strong. I’m excited to experience racing in South Africa and to be part of such a high-energy event,” Jepchirchir said.

Her presence transforms the race into a high-octane proving ground for South Africa’s leading women’s 10km specialists, particularly Glenrose Xaba and Tayla Kavanagh amongst others. Both runners have steadily tightened their grip on the domestic road scene, and lining up beside the world’s fastest woman is the equivalent of stepping onto a treadmill that keeps accelerating.

For Xaba, a proven championship racer with tactical steel, Jepchirchir’s relentless tempo could serve as the perfect pacing carrot, or a punishing reality check. Meanwhile, Kavanagh’s fearless front-running style could thrive in a race that promises to unfold at record-threatening speed. The clash offers South African athletes a rare opportunity to test themselves against global gold standard pacing without leaving home soil.

Jepchirchir’s breakthrough wasn’t accidental. It was the product of months spent stacking disciplined mileage like bricks in a foundation built for speed.

“It was an amazing feeling and a very special moment for me. Valencia is such a competitive race, so winning there and breaking 30 minutes for the first time meant a lot,” she explained.

“The biggest factor has been consistency. Over the last six months I’ve been able to train well, stay healthy, and really build momentum. On 1 March, the goal is to put together a strong race, compete well, and see what time is possible on the day. If conditions are right, I’d love to run fast again, but the focus must also be on execution and racing smart.”

Race organisers believe Jepchirchir’s debut injects jet fuel into an already electric event.

“To have the current world No.1, fresh off a sensational win in Valencia, choose to make her South African debut at our event speaks volumes about the stature of the Absa RUN YOUR CITY Series,” said Michael Meyer, Managing Director of Stillwater Sports and Series Founder.

“Brenda’s presence raises the bar once again and guarantees an exciting, world-class race for both elite and recreational runners on the streets of Nelson Mandela Bay.”

With a combined prize purse of R1.686 million across the 2026 series, alongside performance incentives designed to reward South African athletes, the Gqeberha leg promises fireworks.

Absa RUN YOUR CITY GQEBERHA 10K START by Anthony Grote

When the starter’s gun cracks, the race could unfold like a perfectly executed negative split: smooth, controlled, and devastatingly fast when it matters most.

2026 Absa RUN YOUR CITY Series dates

1 March: Gqeberha 10K

10 May: Cape Town 10K

12 July: Durban 10K

23 August: Tshwane 10K 24 September: Joburg 10K

For more info visit: https://runyourcityseries.com/

Gqeberha 10K launches Absa RUN YOUR CITY 2026

Adnaan MohamedNews, PreviewLeave a Comment on Gqeberha 10K launches Absa RUN YOUR CITY 2026
By Adnaan Mohamed

Every racing season needs a clean start. A place where legs feel fresh, goals feel possible and the road seems to pull you forward. For the fourth straight year, that place is Gqeberha.

On Sunday, 1 March 2026, the Absa RUN YOUR CITY GQEBERHA 10K returns as the opening stride of South Africa’s premier road-running series. By now, it knows exactly what runners want. Speed. Rhythm. Atmosphere. And just enough magic to carry you through the tough kilometres.

The route is the headline act. Fast, flat and honest, it rewards controlled pacing and a strong final push. Early kilometres invite restraint, the middle settles into flow, and the closing stretch offers the kind of terrain where PBs are either confirmed or heartbreakingly missed by seconds. Add coastal air, wide roads and landmark scenery, and it’s easy to see why elites and everyday runners keep coming back.

Absa RUN YOUR CITY Gqeberha 10K by Anthony Grote

But this race isn’t just about what’s underfoot, it’s about what’s around you.

From the first kilometre, the course hums with energy. Music zones, performers and brand activations break the run into manageable segments, turning the 10K into a sequence of small victories rather than a single long grind.

“We’re excited to kick off the 2026 series in style with the Absa RUN YOUR CITY GQEBERHA 10K in ‘The Friendly City’,” says Michael Meyer, Managing Director of Stillwater Sports.

“Not only will runners and supporters witness world-class racing on home soil, but they’ll also experience 10km running at its finest, complete with unforgettable on-route entertainment brought to life by our sponsors and local performing arts groups. We can’t wait to start the season with a bang – come join us and #RunYourCity!”

That balance, elite performance paired with inclusive experience, is what has defined the RUN YOUR CITY Series. Major partners including Absa, PUMA, Powerade, AVIS and Heineken line the route with activations that feel purposeful rather than distracting, offering both visual lift and psychological relief when the legs start asking questions.

For Absa, the race is about more than kilometres logged.

“At Absa, we are passionate about creating memorable experiences that bring communities together,” says Jabulile Nsibanyoni, Absa Group Head of Sponsorship.

“The entertainment along the route is thoughtfully curated to celebrate the city’s rich heritage and cultural traditions, turning the race into a vibrant tribute to the spirit of the Eastern Cape coastline. Both participants and spectators can look forward to a dynamic showcase of performances that reflect the warmth, diversity, and energy that Gqeberha is known for.”

PUMA, meanwhile, continues to lean into the runner experience itself.

Absa RUN YOUR CITY Gqeberha 10K by Anthony Grote

“We love supporting, motivating, and inspiring runners of all levels,” says Rae Trew-Browne, PUMA Run Train Marketing Manager.

“In 2026, we’re excited to introduce a brand-new campaign. We’re not letting the cat out of the bag just yet, but one thing is certain: every runner who passes through the PUMA Zone on race day will be treated to a fun, energising, and memorable experience that celebrates the joy of running and the spirit of the series.”

With five races across five cities, Gqeberha doesn’t just open the series, it sets the tone. Smooth roads. Big noise. And a reminder of why we race in the first place.

2026 Absa RUN YOUR CITY Series Dates

  • 1 March – Gqeberha 10K
  • 10 May – Cape Town 10K
  • 12 July – Durban 10K
  • 23 August – Tshwane 10K
  • 24 September – Joburg 10K