Kipchoge, Ethiopian stars headline record chase at Cape Town Marathon

By Adnaan Mohamed

The Sanlam Cape Town Marathon is poised for a potentially historic Sunday as one of the deepest elite fields ever assembled on African soil prepares to attack the record books beneath Table Mountain.

The 32nd edition of the race has attracted 27,000 marathon runners and a combined total of 44,500 participants across the weekend’s events, while the elite field carries enough firepower to threaten both course records.

In the men’s race, 13 athletes have already run faster than the current course mark of 2:08:16 set by Abdisa Tola in 2024. Ten of them have dipped beneath that time within the last year.

Leading the charge is marathon icon Eliud Kipchoge, the two-time Olympic champion and former world record-holder, whose personal best of 2:01:09 makes him the fastest athlete in the field historically.

Although now 41, Kipchoge remains a formidable contender after clocking 2:05:25 in London last year.

Ethiopia’s Mohamed Esa enters with arguably the sharpest recent form after posting 2:04:49 in Chicago in 2025, while Israel’s Maru Teferi arrives with a personal best of 2:04:44.

Mohamed Esa

Kenya’s Benard Kipkurui Biwott and Justus Kangogo, alongside Ethiopians Yihunilign Adane, Mulugeta Asefa Uma and Boki Kebede Asefa, add further depth to a field packed with sub-2:06 runners.

Another major contender is Adane Gebre Kebede, who won in Cape Town in 2023 and finished runner-up in 2024. His recent 2:06:16 in Houston suggests he could again feature prominently.

South Africa’s hopes will largely rest with three-time champion Stephen Mokoka, alongside Desmond Mokgobu, Bennet Seloyi and debutant Anthony Timoteus.

The women’s race also promises fireworks.

South African star Glenrose Xaba set the course record of 2:22:22 in 2024, producing the fastest women’s marathon ever run on African soil. This year’s elite lineup includes five women who have already run faster than 2:20.

Ethiopian trio Ruti Aga, Dera Dida and Mestawat Fikir are expected to spearhead the challenge. Aga owns a 2:18:09 best, while Dida and Fikir have clocked 2:18:32 and 2:18:48 respectively.

Edna Kiplagat

Experienced campaigners Lonah Salpeter and Edna Kiplagat add further quality to the field. Salpeter remains the fastest woman in the race historically with her 2:17:45 Tokyo victory in 2020, while two-time world champion Kiplagat continues to compete at elite level at 47.

“We have assembled the best marathon elite and wheelchair fields the African continent has ever seen, led by the best marathon runner of all time, Eliud Kipchoge,” said Clark Gardner.

“With so many starters who have run faster times than our course records, we feel confident that the record books will need updating after this year’s race.”

The race also represents another significant milestone in Cape Town’s bid to become Africa’s first Abbott World Marathon Majors event, alongside marathons in New York, Boston, Berlin, Chicago, Tokyo, Sydney and London.

Featured Photo Credit: Kevin Peters

adidas brings record-breaking Pro Evo 3 marathon shoe to Cape Town

adidas is bringing its highly sought-after Adizero Adios Pro Evo 3 to South Africa for the first time, with limited pairs set to be available at the Sanlam Cape Town Marathon Expo from 21 to 23 May.

The racing shoe, regarded as the fastest and lightest marathon shoe produced by adidas, sold out within minutes during its international release and has become one of the most talked-about innovations in long-distance running.

Designed as adidas’ first official sub-2-hour marathon shoe, the Pro Evo 3 was developed to push the limits of speed and efficiency, carrying runners forward like a surge through the final stretch of a marathon.

“Our goal was two digits on the scale, with better performance than we’ve ever had,” said Stephan Scholten, adidas Vice President of Product.

The shoe weighs under 100 grams and features adidas’ latest Lightstrike Pro Evo foam, which is nearly 50% lighter than previous versions. adidas said the 39mm stack height is designed to maximise cushioning, propulsion and energy return.

At the centre of the shoe is the new ENERGYRIM technology, a carbon-integrated system developed to improve stability and energy transfer while maintaining a lightweight structure.

The upper has been engineered using inspiration from kitesurfing sail technology to create a near weightless feel, while strategically placed Continental™ rubber on the outsole provides traction at high speeds.

“To have the Pro Evo 3 available in South Africa at such a major moment for local running is incredibly special,” said Tom Brown, Senior Brand Director at adidas South Africa.

“This shoe represents the future of marathon racing, and bringing it to the Sanlam Cape Town Marathon Expo gives local runners the chance to experience one of the most advanced performance innovations in the sport right now.”

The launch follows a string of headline performances by adidas athletes on the global stage. Sabastian Sawe and Yomif Kejelcha both ran sub-2-hour marathons at the London Marathon, clocking 1:59.30 and 1:59.41 respectively. Tigist Assefa also set a women-only marathon world record of 2:15.41.

The Adizero Adios Pro Evo 3 will retail for R9 999, while the Hyperboost Edge, which will also launch at the expo, is priced at R4 499.

More information is available at adidas South Africa

PUMA Debuts ‘fast-xp’ Collection In Cape Town – Speed Driven Innovation

For the first time on African soil runners can experience The Future of Fast when PUMA exhibits its most daring innovation yet: the FAST-XP Collection of five concept shoes on Friday 22 May and Saturday 23 May at The Burrow, the Loop Street clubhouse of iconic run crew The Nine Four.

The exhibit, which is open to the public, features a radical lineup of hybrid innovation shoes designed to redefine speed and performance. Built through NITRO Lab – the brand’s elite innovation engine – the collection translates the cutting-edge technology of PUMA’s existing innovation into futuristic, never-before-seen running models. In the same way racing car manufacturers use concept cars to test boundary-pushing ideas before they hit the road, PUMA has created the collection to showcase the next generation of speed-driven innovation.

Each shoe draws inspiration from PUMA’s most advanced track technologies, re-engineered for both track and field, and road running.

Full details of each ‘concept car’ in the FAST-XP collection are listed below.

  • FAST-XP SPT

Inspired by the Berserker – the spike worn by 400m hurdle world record holder Karsten Warholm – the FAST-XP SPT is purpose-built for a 200m and 400m sprinter. With a split, asymmetrical 3D PWRPLATE for banking efficiency on curves, NITROFOAM™ Elite pod for explosive energy return, and a posterior heel wedge to support longer sprint events, it’s engineered to amplify every stride, from the blocks to the finish line.

  • FAST-XP LVT

Taking cues from 13-time world record holder Mondo Duplantis’ pole vault spike, the FAST-XP LVT reimagines vertical propulsion for the road. With a dual-density midsole, full-length carbon PWRPLATE spine, and hollow heel geometry, it blends cushioning, stiffness, and reduced weight for elite-level responsiveness mile after mile.

  • FAST-XP PLS

Born from the Berserker’s propulsive DNA, the FAST-XP PLS transforms sprint innovation into a high-performance road shoe. Featuring cascade-shaped NITROFOAM™ geometry paired with NITROFOAM™ Elite and PWRPLATE stability, it

delivers plush cushioning, high energy return, and efficient propulsion for long-distance speed.

  • FAST-XP SPG

Evolving from the FAST RB NITRO™ Elite, the SPG mirrors the explosive rebound of a springboard. Its dual-plate construction, forefoot rocker apex, and strategic NITROFOAM™ Elite pods maximize energy storage and release for fast runners chasing their edge.

  • FAST-XP BLD

Inspired by the dynamics of carbon blades, the FAST-XP BLD is engineered for aggressive propulsion. A stiffer heel with midfoot rocker works in harmony with flexible forefoot elements and a PWRPLATE-enhanced NITROFOAM™ system, enabling rapid transitions and powerful push-offs.

Anyone looking to experience the FAST-XP Collection can do so on Friday 22 May from 7pm – 10pm at The Burrow, 34 Loop Street, Cape Town.

The Nine Four will be hosting a weekend of running and culture, with the unveiling of the FAST-XP Collection just one of the highlights. Events include the premiere of The Good Run; an original film exploring one simple question: what does a good run really mean?

The crew will also host the Nine Four Mother City Shake Out on Saturday 23 May, the definitive pre-race morning for runners who know that the last miles before a marathon should feel like a celebration. From 8am to noon, The Burrow becomes the heartbeat of marathon weekend, including a post-run DJ set on the legendary Nine Four balcony to bring it all home.

On Sunday 25 May, The Nine Four and Ses’fikile close out in style at Botanik Social House where DJs soundtrack the night as runners, crews, and creative souls from Cape Town and beyond gather to mark the end of marathon weekend.

For more information please visit: www.puma.com

Durban 10K ups the stakes with massive prize incentives for 2026

By Adnaan Mohamed

The 2026 Absa RUN YOUR CITY DURBAN 10K is set to raise the pace and the pressure, with organisers unveiling a lucrative prize structure aimed at attracting elite performances on one of South Africa’s fastest road running courses.

The race, which celebrates its ninth anniversary on 12 July, forms part of the five-leg Absa RUN YOUR CITY Series that carries a combined prize purse of R1.686 million this year.

Each event on the series calendar offers total prize money of R337 200, with R267 200 allocated to the men’s and women’s open categories. Winners in Durban will earn R33 000, while second and third place finishers take home R24 000 and R21 000 respectively.

Absa RUN YOUR CITY DURBAN 10K by Geoff Redman

An additional R70 000 per event has been set aside for age category athletes, including juniors and runners over 40.

Organisers have also introduced substantial incentives for South African athletes capable of producing world-class times.

In the men’s race, athletes who break 27 minutes stand to earn a R300 000 bonus, while women who run faster than 30:20 will receive the same reward. A new South African record will carry an added R50 000 incentive.

Further bonuses will reward consistency across the series, with athletes earning extra payouts for repeated sub-28-minute performances in the men’s division and sub-32:08 performances in the women’s race.

Michael Meyer, race founder said the incentives are designed to reward excellence and elevate the standard of local road running.

“An impressive prize purse is a key pillar of the Absa RUN YOUR CITY Series, as it not only plays a vital role in attracting a competitive elite field and motivating everyday runners to push beyond their limits and deliver personal best performances, but also serves as a welcomed and deserved reward for athletes who put in the hard work and commitment to excel,” Meyer said.

“With Durban’s fast, flat course, this is the one event where quick times, personal bests, and record-breaking performances are always on the cards. Durban never disappoints. We look forward to witnessing world-class racing at its best on South African soil.”

The race starts on Masabalala Yengwa Avenue and finishes at Sunkist Lawns on the Durban Promenade.

More information is available at RUN YOUR CITY Series

PUMA INTRODUCE ALL-NEW DEVIATE PURE NITRO™

PUMA has revealed the all-new Deviate Pure NITRO™ – a non-plated running shoe that injects speed into everyday runs and is the missing piece to your shoe rotation.

The latest addition to the award-winning Deviate franchise, this is the first shoe in the line-up to be built using an evolved NITROFOAM™ but does not feature PUMA’s PWRPLATE. For runs with purpose, Deviate Pure NITRO™ strips back speed to its purest form, delivering a smooth, responsive and energy-fuelled ride that eats up the miles, getting faster with every step.

Light on your feet and easy on your legs, Deviate Pure NITRO™ weighs in at 220 grams – 30 grams lighter than its carbon plated sister shoe, Deviate NITRO™ 4, making this the perfect partner for smooth tempo runs.

The engineered mesh upper is breathable, with a plush collar and padded tongue that offer support and comfort. PUMA’s industry-leading PUMAGRIP outsole enables runners to hit the road with confidence, picking up speed whatever the weather.

“Deviate has been our leading franchise since PUMA relaunched in road running,“ said Romain Girard, VP Innovation at PUMA. “Our ambition with Deviate Pure NITRO™ was to make speed more accessible but still retain the performance benefits that have made Deviate loved by runners across the globe. The result isn’t just a run; it’s an experience of natural speed.“

Deviate Pure NITRO™ Specifications

  • Price: R3199
  • Weight:
    • UK8 (M): 220g
    • UK4.5 (W): 180g
  • Stack Height: 38MM/30MM
  • Drop: 8mm

Deviate Pure NITRO™ launches globally on 4 June and will be available to purchase on PUMA.com, in PUMA Retail stores, Totalsports, Sportsmans Warehouse and Takealot.

For more information please visit: www.puma.com

Bulls and Stormers secure home URC playoffs as Lions limp into quarters

By Adnaan Mohamed

The Vodacom United Rugby Championship (URC) playoffs will feature three South African teams after a dramatic final round delivered a cocktail of celebration and frustration for the country’s franchises.

The Vodacom Bulls and DHL Stormers earned prized home URC quarter-finals with emphatic statements in Pretoria and despite defeat in Cardiff respectively, while the Fidelity SecureDrive Lions scraped into the playoffs after stumbling in Limerick. The Hollywoodbets Sharks ended their campaign with a fireworks display in Durban.

The Bulls charged like a runaway scrum at Loftus Versfeld, flattening Benetton Rugby 45-19 to secure fourth place and a home quarter-final against Munster Rugby. Johan Ackermann’s men crossed for seven tries and stretched their winning streak to six matches.

Sergeal Petersen bagged a brace, while Willie le Roux, Johan Grobbelaar, Cobus Wiese, Celimpilo Gumede and Ruan Nortje also powered over. Handre Pollard added five conversions with the precision of a metronome steering a backline orchestra.

Benetton’s resistance came through Louis Lynagh’s double and a try by Rhyno Smith, though the visitors spent most of the evening chasing shadows across the Highveld turf.

In Wales, Cardiff slammed the brakes on the Stormers’ hopes of a top-two finish with a gritty 22-16 victory at Cardiff Arms Park. The Cape side burst from the blocks like sprinters off the starter’s gun, but Cardiff’s defence became a brick wall around the tryline.

Adre Smith scored early for the Stormers, while Sacha Feinberg-Mngomezulu added a conversion and three penalties. Cardiff struck through Jacob Beetham’s brace, Tom Bowen and Ioan Lloyd to seal a quarter-final rematch in Cape Town.

The Lions, meanwhile, slipped to a 24-17 defeat against Munster in Limerick, leaving them with the daunting challenge of facing defending champions Leinster Rugby in Dublin.

Down in Durban, the Sharks signed off in style by crushing Zebre Parma 54-19. Siya Kolisi produced a captain’s farewell worthy of a stadium ovation with two tries, while Jaco Williams, Zekethelo Siyaya, Vusi Moyo, Emmanuel Tshituka, Le Roux Malan and Ross Braude also crossed the whitewash.

The result secured 10th place for the Sharks and offered a glimpse of a side beginning to sharpen its claws for future campaigns.

Vodacom URC quarter-finals

Friday, 29 May
Glasgow Warriors v Connacht – Scotstoun Stadium, Glasgow (20:45 SA time)

Saturday, 30 May
Vodacom Bulls v Munster – Loftus Versfeld, Pretoria (13:00)
DHL Stormers v Cardiff – DHL Stadium, Cape Town (15:30)
Leinster v Fidelity SecureDrive Lions – Aviva Stadium, Dublin (21:00)

SA’s Gift Leotlela shines bright like a Diamond in Shanghai opener

Adnaan Mohamed

South African sprinter Gift Leotlela produced a major statement at the opening meeting of the 2026 Wanda Diamond League season after storming to victory in the men’s 100m in Shanghai on Saturday.

Leotlela clocked 9.97 seconds in a race decided by the narrowest of margins, with the top three separated by hundredths of a second in a dramatic photo finish.

Kenya’s Ferdinand Omanyala took second in 9.98 after being added late to the field, while American sprinter Kenny Bednarek matched that time for third place.

It marked the first Diamond League victory of Leotlela’s career and continued a strong rise for the South African, who carried a personal best of 9.87 into the meeting.

“It means a lot to win my first-ever Diamond League,” Leotlela said afterwards.

“It is a first time in China for me, so to finish number one was a great feeling. I wanted to come here and enjoy myself and make a good start to the season.”

Leotlela said he focused more on execution than the clock in a field packed with proven international performers.

“I knew I am in great shape, but I didn’t want to think about time, just focus on my race. I had a decent start, not great. I just tried to keep my composure, stay in my rhythm and stay strong.”

The performance will strengthen belief that Leotlela can challenge consistently on the global stage this season, particularly with major championships looming later in the year.

“The main goal for me in 2026 is to win the Commonwealth Games and then on to the Ultimate Championships at the end of the season,” he said.

South Africa’s Akani Simbine finished sixth in 10.05, while Botswana Olympic champion Letsile Tebogo crossed seventh in 10.12 after balancing 100m and 400m races earlier this season.

The 2026 Wanda Diamond League season continues in Xiamen on 23 May before travelling to stops including Rome, Paris, London and Zurich ahead of the final in Brussels on 4 and 5 September 2026.

2026 Wanda Diamond League Fixtures

  • May 23: Xiamen
  • May 31: Rabat
  • June 4: Rome
  • June 7: Stockholm
  • June 10: Oslo
  • June 19: Doha
  • June 28: Paris
  • July 4: Eugene
  • July 10: Monaco
  • July 18: London
  • August 21: Lausanne
  • August 23: Silesia
  • August 27: Zurich
  • September 4–5: Brussels (Final)

Source: diamondleague.com/

adidas launches official Cape Town Marathon range as Major ambition gathers pace

By Adnaan Mohamed

The countdown to the 2026 Sanlam Cape Town Marathon has accelerated with adidas unveiling its official race merchandise collection ahead of the event’s latest push toward Abbott World Marathon Major status.

Inspired by Cape Town’s running culture and coastal identity, the range blends performance apparel with bold African-inspired design. The collection features Dusky Petrol and Lucid Aquamarine colourways, complemented by gold detailing symbolising the marathon’s growing global ambition.

The range includes technical race jackets, training T-shirts, caps, visors and the latest version of the adizero Boston 13 running shoe.

The Boston 13 features adidas’ Lightstrike Pro midsole and energy rod system, alongside a uniquely African print design created specifically for the Sanlam Cape Town Marathon.

The collection is available online and at selected adidas stores nationwide.

“Every year the Sanlam Cape Town Marathon takes a stride forward with regards to its scale and stature. This race is unique as it is distinctly African symbol of community, culture, and world-class running,” said Tom Brown.

“This collection allows runners and supporters alike to celebrate this special moment as Cape Town continues its push toward becoming Africa’s first Abbott World Marathon Major.

As part of the build-up to race weekend, adidas will also host a marathon activation at the historic Union Castle Building square at the V&A Waterfront from 16 to 24 May.

The pop-up hub will stock official marathon merchandise and serve as a gathering point for runners through a series of daily events and community activities.

Among the scheduled events are long runs, recovery sessions, taper runs and shakeout runs, alongside product customisation opportunities. A DHL Stormers signing session is also planned for 19 May.

Runners preparing for race weekend will also have access to pre-race hair and nail services, while finishers can return with their medals for free engraving after the event.

The activation is aimed at creating a race-week atmosphere for local and international runners visiting Cape Town ahead of one of Africa’s flagship road running events.

Cape Town 10K set to blaze as elite stars line up for city showdown

By Adnaan Mohamed

The Absa RUN YOUR CITY SERIES Cape Town 10K is shaping into a race that could leave scorch marks on the Mother City’s streets this weekend, with elite athletes targeting fast times, national bragging rights and a slice of history.

The women’s race has emerged as the main attraction with the elusive sub-30 minute barrier firmly in sight for the first time on South African soil.

Kenya’s Faith Cherono enters as the quickest athlete in the field with a personal best of 30:06 and is expected to drive an aggressive pace from the opening kilometre. Fellow Kenyan Jackline Rotich also arrives with proven pedigree and should add further pressure at the front.

South African attention, though, will centre on Glenrose Xaba and Tayla Kavanagh in a contest carrying the feel of a championship prize fight.

Xaba has become the country’s dominant road runner in recent seasons, producing performances as smooth and relentless as a train gathering speed downhill. Kavanagh has rapidly climbed the ranks and continues to show the fearless racing instincts needed to survive a brutal pace on a fast course.

“Cape Town is known for quick times and strong competition,” said Xaba. “When the field moves hard from the start, everyone gets pulled into the race.”

Kavanagh believes the race could deliver something special.

“A sub-30 has been hanging in the air for years,” she said. “This field has the athletes capable of chasing that mark.”

The men’s race also carries serious firepower.

Kenyan speedster Felix Kibet Masai leads the entries with a lightning-fast 27:24 personal best and will start among the favourites alongside South African veteran Stephen Mokoka, whose experience and tactical awareness remain among the sharpest in the domestic road running scene.

Kabelo Mulaudzi, Tanzania’s Jummanne Ngoya and a powerful local contingent including Bongelani Mkhwanazi and Chris Mhlanga should ensure the pace remains fierce throughout.

Mokoka expects an uncompromising race from the gun.

“When athletes with these personal bests line up together, the pace naturally becomes aggressive,” he said. “You need to be ready for every move.”

With cool rainy, coastal conditions expected, deep international fields and national stars eager to seize the spotlight, Cape Town’s roads are set to become a high-speed theatre for one of the most anticipated races on the local calendar.

See full list of male and female elite contenders below:

Adidas celebrates running community and club support in SCTM ambition

By Adnaan Mohamed

The pulse of the Mother City’s running scene beats strongest far from the elite start line, in the clubs and communities that shape every stride taken across its roads. With the Sanlam Cape Town Marathon (SCTM) pursuing Abbott World Marathon Major status, adidas has placed the spotlight on the network of runners who have turned the sport into a city-wide movement.

From the Sea Point promenade to the streets of Khayelitsha and the shaded routes of Constantia, running has grown into a shared culture. Clubs such as Running Late Club, adidas Runners Cape Town, VOB Running Club and Khayelitsha Athletics Club have become central to that rise, offering structure, support and a sense of belonging.

adidas Runners Cape Town captain Drew Ngcaba said the impact of community extended beyond performance.

“adidas Runners saved my life. When I was recovering from knee surgery, I couldn’t run, I couldn’t train and I was in a dark place. But the community kept me going. Serving the community kept me going. That’s what it means to me,” said Ngcaba.

He added that the growth of the sport in Cape Town has been rapid.

“Running in the last few years has become a must-do. Races sell out within hours. It’s not just about elites anymore; brands like adidas create spaces where everyone can experience running. It elevates the whole city.”

At VOB Running Club, captain Elydia de Monk (pictured below) has witnessed the marathon’s evolution over more than a decade.

“Years ago, it was just another marathon. Now it’s exhilarating, there’s so much excitement. You see international runners and familiar faces on the route and it’s grown into something incredibly special for our city,” she said.

De Monk said the club’s focus remained on participation and milestones.

“My highlight is helping members run their first marathon, their first half and their first ultra. Crossing the finish line with them, that’s special. It’s about being part of someone’s first.”

In Khayelitsha, running has become a platform for identity and opportunity. Khayelitsha Athletics Club captain Siphiwo Melani (pictured below) said the sport offered more than physical benefits.

“When you’re outside, you think running is just waking up and running. Then you discover the community behind it, the organisation and structure. It gave me purpose and a sense of belonging,” said Melani.

He recalled a defining moment during the marathon.

“There was a young girl on the side of the road cheering. She didn’t know me, she just saw the Khayelitsha vest. That’s when I realised this is bigger than me. Khayelitsha is not a jungle. There are good things happening here. When thousands of people come to run here, it makes me proud. We are rewriting the story.”

Collaboration among clubs has also increased, with groups training together and supporting each other’s events as participation numbers continue to climb.

As Cape Town strengthens its bid for global marathon recognition, it is these communities that remain the foundation, carrying the city’s ambitions one step at a time.