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Mphahlele and Xaba Shine at Boxer Super Run Joburg

Adnaan MohamedBoxer Super Run, Features, NewsLeave a Comment on Mphahlele and Xaba Shine at Boxer Super Run Joburg
By Adnaan Mohamed

The early morning air over Marks Park shimmered with energy with that familiar hum of nervous feet, racing hearts, and restless ambition. Johannesburg, the city of gold, played host to its newest gem in the running calendar: the inaugural Boxer Super Run Joburg. And it did not disappoint.

Fresh from painting Durban gold a few weeks ago, Ryan Mphahlele and Glenrose Xaba arrived in Jozi with purpose in their stride and fire in their lungs.

By the time the last echo of pounding feet faded, both had etched their names into yet another chapter of the Boxer Super Run story by being crowned King and Queen of the 5km on Sunday morning.

Mphahlele digs deep to defend his crown

Mphahlele stopped the clock at a searing 14 minutes 20 seconds earning a hard-fought win in the Elite Men’s Wave ahead of Bennett Seloyi and Musawenkosi Mnisi.

Ryan Mphahlele claims gold at Boxer Super Run Joburg by Tobias Ginsberg

“The plan was to go hard from the start, try maintain the pace and keep the lead,” said Mphahlele, his smile still sharp with adrenaline.

“Musawenkosi Mnisi showed up. He caught me on those up-hills. I saw that he was reluctant to make a move. I just wanted to keep him at bay because he looked strong. I was quite surprised when he fell off the back. He was the toughest challenge today and of course Bennett Seloyi at the end. I had to sprint because he was coming in strong.”

His win wasn’t just about medals and seconds, it was about belonging to a community that runs on shared passion.

“The Boxer Super Run is fun,” he added.

“I’m glad they have the social runners’ event too, to get the community more involved. It’s not just about the elite athletes, the social running group is a big part of the sport. It feels good to claim gold today. I’ll be back next year. Thank you to Boxer and Boxer Athletics Club for organising this amazing meeting.”

Xaba’s triple debut

Xaba, the reigning queen of South African road running struck gold again, dominating from the gun to cross the line in 16:14, claiming her third consecutive debut victory at a Boxer Super Run: Durban (2023), Tshwane (2024), and now Joburg (2025).

Glenrose Xaba claims gold at Boxer Super Run Joburg by Tobias Ginsberg

“The race was tough,” admitted Xaba. “From 2km to 4km, it was really challenging. Only at the 4km mark did we start to go downhill. I’m glad I was able to run a good time on such a tough course.

“My race plan was to go out hard from the start. Everyone I compete against is strong and fast. I also have speed, but my strategy today was to test my preparation for the Valencia Marathon.

“If I can run this time on a tough, high-altitude course, it shows that I’m in good shape.”

For Xaba, success isn’t just about outpacing rivals, but it’s about outrunning yesterday’s version of herself.

“I’m proud to claim gold today and it shows that my hard work is paying off. One of my goals was to win all the races in the different cities, Durban, Tshwane, and Joburg, and I’ve achieved that.

“I’m very happy. Thank you, Boxer. This is my home, and I’ll definitely be back next year!”

A festival of feet and heartbeats

The five start waves, Open, Elite Men, Elite Women, Super Social, and Kids, reated a festival atmosphere where every runner, from rookie to record-chaser, found their lane.

“The debut of the Boxer Super Run in Johannesburg was an incredible success,” said Michael Meyer, Managing Director of Stillwater Sports.

“Congratulations to Ryan Mphahlele and Glenrose Xaba for your stellar performances in the Elite Men’s and Elite Women’s Waves. You truly set the pace and spirit for what this event represents. A heartfelt thank you to the thousands of runners who joined us and helped make the first-ever Boxer Super Run Joburg such a memorable occasion.”

Lee-Ann Pillay, Head of Marketing at Boxer Superstores, echoed the celebration:

“We are incredibly proud to have brought the spirit of the Boxer Super Run to Johannesburg for the very first time in 2025,” she said.

“This event perfectly reflects what the Boxer brand stands for community, energy, and the celebration of health and togetherness. A huge congratulations to our elite winners, Ryan and Glenrose, and to every runner who joined us. The energy in Joburg was electric. We can’t wait to build on this momentum in the years ahead!”

Running together, racing forward

1km KIDS WAVE start Boxer Super Run Joburg by Tobias Ginsberg

With a combined prize purse of R147 200, an electric crowd, and a spirit as contagious as a runner’s high, the Boxer Super Run Joburg was a resounding success.

TOP 10 RESULTS: ELITE WAVES

Elite Men

1 Ryan Mphahlele 14:20, 2 Bennett Seloyi 14:22, 3 Musawenkosi Mnisi 14:30, 4 Zenzile Pheko 14:39, 5 Chris Mhlanga 14:44, 6 Abednico Choba 14:49, 7 Elroy Gelant 15:01, 8 Keanu Domingo 15:09, 9 Precious Mashele 15:11, 10 Erick Ngeno 15:15

Elite Women

1 Glenrose Xaba 16:14, 2 Neheng Khatala 16:31, 3 Karabo More 16:47, 4 Karabo Mailula 17:31, 5 Cian Oldknow 17:42, 6 Florence Nyaingiri 17:51, 7 Carina Swiegers 18:05, 8 Rutendo Nyahora 18:06, 9 Lilly Hutamo 18:35, 10 Zanthe Taljaard 18:38

Altitude Duel: Munnik and Mphahlele Set to Ignite Joburg’s Boxer Super Run

Adnaan MohamedBoxer Super Run, Features, News, PreviewLeave a Comment on Altitude Duel: Munnik and Mphahlele Set to Ignite Joburg’s Boxer Super Run
By Adnaan Mohamed

The heartbeat of Jozi is about to quicken. When the Boxer Super Run Joburg makes its debut at Marks Park Sports Club on Sunday, 9 November, South Africa’s two premier speed merchants, Luan Munnik and Ryan Mphahlele, will line up for what promises to be a blistering 5K duel under the highveld sun.

It’s the kind of matchup that makes road running fans lean forward. Munnik, the 2024 Tshwane champion, meets Mphahlele, the 2025 Durban victor, in a head-to-head that could light up the streets of the City of Gold.

“The 5K is where speed and endurance collide,” says Munnik, whose 13:50 win in Tshwane confirmed his versatility as a middle-distance star who can handle the heat of the road.

“It’s where a 1500m track specialist like me can mix it up with the longer-distance road runners. It’s fast, tactical, and tests complete fitness.”

For Munnik, the Joburg race, with its challenging altitude and brand-new course, brings both excitement and opportunity.

“Joburg has such a strong running culture, and racing at altitude adds an extra layer of challenge. It’s great to see the series expanding, it keeps things fresh and exciting.”

The R147,000 combined prize purse, he says, is a “massive boost for South African running.”

“It encourages professionalism and shows that the event values the effort it takes to compete at the top level.”

And what about facing Mphahlele, one of SA’s most in-form athletes?

“Ryan ran a great race in Durban, his range from track to road has been impressive. We had a close finish at a street mile recently, so I’m looking forward to giving him a run for his money over 5K. Joburg’s altitude makes pacing tricky, but a smart race should bring a strong time.”

For Mphahlele, though, there’s no overthinking the challenge, just one clear mission: win.

Ryan Mphahlele and Elroy Gelant in action in Durban by Anthony Grote

“The 5K distance requires serious speed endurance to sustain the high tempo,” says the Durban champion, who clocked a sizzling 13:37 in October.

“I really enjoy the Boxer Super Run, and the prize purse is exciting. My goal is simple, I’m going for the win. The hills of Joburg will make it interesting!”

He’s also looking forward to soaking up the event’s trademark spirit.

“I love the energy around these runs, from the elites to the social runners, everyone brings great vibes. I can’t wait to run in Jozi and enjoy the atmosphere before and after the race.”

Also chasing glory is Chris Mhlanga, the ever-consistent Boxer Athletics Club standout who’s been a fixture in the top five of every Super Run he’s contested.

“The Boxer Super Run is the best and biggest 5K event in the country right now,” he says. “I run it for the love — the vibe, the people, the energy. In Joburg, I’ll be aiming for that podium again. A low 14-minute time would be great.”

For event organisers, this elite showdown marks another high point in the Boxer Super Run’s growing legacy.

“It’s going to be extra special to see two champions like Luan and Ryan go head-to-head,” says Lee-Ann Pillay, Head of Marketing at Boxer Superstores.

“With Chris Mhlanga also in the mix, and plenty of other contenders, we’re expecting world-class racing in Joburg. It’s going to be a day to remember.”

From the fast pack chasing gold to the social runners out for fun and finish-line selfies, the Boxer Super Run Joburg captures what South African road running is all about: community, competition, and pure, unfiltered passion for the sport.

Because in Jozi, even the air feels faster.

Event Details: Boxer Super Run Joburg 2025

Date: Sunday, 9 November 2025
Venue: Marks Park Sports Club, Johannesburg
Distance: 5KM (plus 1KM Kids Race)

Start Times:

  • 07:00 – OPEN WAVE: All runners welcome
  • 08:00–09:30 – SUPER SOCIAL WAVE: Fun runs, dress-ups, charity teams
  • 09:45 – ELITE WOMEN
  • 10:00 – ELITE MEN
  • 10:30 – 1KM KIDS RACE

Entry Includes:

  • Boxer Super Run Performance Tee
  • Goodie Bag & Race Number with Timing Chip
  • Finisher’s Medal
  • On-route entertainment & refreshment stations

Prize Purse: R147,200 Total

  • Elite Race: Top 8 men and women share the prize pot
  • Winners: R20,000 each
  • Open Wave: Category prizes for Junior, Open, 40–49, 50–59, 60–69 & 70+

Follow & Enter

Facebook: Boxer Superstores / Boxer Super Run 5K
Instagram: @boxer_superstores / @boxer_superrun5k
Queries: [email protected]

Ryan and Glenrose blaze to glory at Boxer Super Run

Adnaan MohamedFeatures, NewsLeave a Comment on Ryan and Glenrose blaze to glory at Boxer Super Run
By Adnaan Mohamed

Durban’s beachfront turned into a runway of dreams on Sunday morning as 5,000 runners thundered down Snell Parade like a sea of determination, chasing glory beneath the coastal sunrise. But it was Ryan Mphahlele and Glenrose Xaba who broke the tap with record-shattering runs at the 2025 Boxer Super Run 5K.

Mphahlele, in his debut at the event, scorched the tar in 13:37, setting a new course record and becoming the fastest South African ever on African soil over the distance.

“The last time that I ran a 5km was two years ago,” he said with a grin as wide as the promenade.

“The opportunity came especially in Durban, a coastal area. So I thought, let me come and top it. It was like a fitness run to me, to see where my fitness is at this time of the year.”

Ryan Mphahlele wins Boxer Super Run Durban by Anthony Grote

The 27-year-old from Thembisa treated the elite men’s race like a tactical tempo session, easing in, then dropping the hammer when it mattered most.

“Elroy was my toughest competition and of course Kabelo Mulaudzi really showed up. When I looked back, I saw Kabelo was moving closer, so I just had to take the sting out of him,” Mphahlele explained.

“It was my goal to win today, and it feels very good to cross the finish line first. I love Durban, I love the weather, and I’ll be back next year.”

Mulaudzi (13:39) crossed the line second, with veteran Elroy Gelant (13:42) rounding off the podium.

The women’s elite race was an equally fierce sprint for supremacy. Glenrose Xaba, unleashed her trademark kick to win in 15:27, holding off her Boxer training partner Karabo More (15:34) and Hollywood AC’s Tayla Kavanagh (15:35) in a thrilling chase to the finish.

“Today’s race was good. The pace was too fast,” said a jubilant Xaba, who is tuning up for the Valencia Marathon.

“I recovered very well after two long runs in preparation. I went with my coach’s strategy to just sit behind, but when you take the move, take it and don’t think about your training partner.

“It feels good to be back and on the podium. There’s a lot that I enjoy about the Boxer Super Run: the support, the atmosphere, the fans. It’s my second home here, so it’s nice to run at home again.”

Glenrose Xaba wins Boxer Super Run Durban 2025 by Anthony Grote

Launched in 2023 by Stillwater Sports, Boxer Superstores, and Coca-Cola, the Super Run has become a must-run fixture on the national calendar. It’s part sprint, part celebration and all spirit.

“What an incredible day of racing,” said Michael Meyer, Managing Director of Stillwater Sports.

“From the country’s top elites to the thousands of everyday runners, today was a true celebration of running. Congratulations to Ryan and Glenrose on your remarkable victories. Your performances set a benchmark for the stars of tomorrow.”

Lee-Ann Pillay, Boxer Superstores’ Head of Marketing, added:

“Ryan and Glenrose took elite racing to the next level. Well done to Ryan on becoming the fastest South African on African soil. The vibe in Durban was fantastic. We can’t wait to build on this momentum as we look ahead to the Boxer Super Run’s Johannesburg debut.”

With a R147,200 prize purse and waves for every kind of runner, from elites chasing records to weekend joggers chasing PBs, the Boxer Super Run once again proved that Durban’s promenade isn’t just a stretch of road. On Sunday, it was a launchpad for history.

ELITE MEN’S WAVE Start by Anthony Grote

TOP 10 RESULTS: ELITE WAVES

Elite Men
1 Ryan Mphahlele 13:37, 2 Kabelo Mulaudzi 13:39, 3 Elroy Gelant 13:42, 4 Musawenkosi Mnisi 13:49, 5 Chris Mhlanga 13:51, 6 Zenzile Pheke 13:54, 7 Bongelani Mkhwanazi 13:54, 8 Simon Sibeko 13:56
Elite Women
1 Glenrose Xaba 15:27, 2 Karabo More 15:34, 3 Tayla Kavanagh 15:35, 4 Carina Viljoen 16:00, 5 Kyla Jacobs
16:13, 6 Cacisile Sosibo 16:23, 7 Danielle Verster 16:40, 8 Bathobile Mhkize 16:49

FIND ALL YOUR BOXER SUPER RUN RESULTS HERE