Mashele, Mulaudzi and Mhlanga Primed for Boxer Super Run Durban

By Adnaan Mohamed

Boxer Athletics Club’s star trio of Precious Mashele, Kabelo Mulaudzi and Chris Mhlanga will return for another crack at the Boxer Super Run 5km on Durban’s promenade this Sunday.

Last year, the three turned the beachfront into a Boxer sweep, with Mashele storming to victory in 13:39, chased by Mulaudzi (13:40) and Mhlanga (13:43).

The clean sweep set the tone for one of the toughest 5km races in the country.

“Last year, I won the Boxer Super Run in Durban on my birthday, which was very special for me,” Mashele said.

“Winning the race has meant a lot to me because I used the prize money to continue building my house in Limpopo.

“This year, I’ve been struggling with injury, so I’m motivated to come back strong and win my club race to thank Boxer and Ntate [Rhyn] Swanepoel for all their support during difficult times.

Precious Mashele in action at the Boxer Super Run Durban in 2023 Photo: Anthony Grote
Mulaudzi, second last year, believes Durban suits his racing instincts.

“The 5km and 10km are my favourite distances, so the Boxer Super Run Durban is an event I really look forward to. My goal is a win and a personal best. I think I have a good chance, but part of my success comes from being very respectful of my opponents,” he said.

Known for his devastating kick, Mulaudzi added:

“I try to stay flexible with my tactics, but generally my strength and speed in the last 2km help me perform well. Durban has always been a special venue for me. The course and the beachfront always fill me with excitement.”

To social runners, he had simple advice:

“Don’t start too fast. It’s always better to finish strongly than to charge at the start and struggle in the second half.”

Mhlanga, who rounded off last year’s podium, is ready to fight again.

“The Boxer Super Run is special because, as Boxer AC athletes, we get to showcase our talent in our very own biggest 5km. My goal is to finish on the podium again. It’s not an easy course, yet we still manage our best times.”

Boxer’s Head of Marketing, Lee-Ann Pillay, summed up the anticipation:

“It was such a proud moment in 2024 to see Boxer Athletics Club round off the Elite Men’s podium. We are thrilled to welcome back Precious, Kabelo and Chris in 2025. These three top contenders are true inspirations for the sport.”

With R147 200 in prize money on the line, Sunday’s race promises fireworks on the Durban seafront. Expect another fast, furious finish, and perhaps, a repeat of Boxer’s podium parade.

Kabelo smashes Absa RYC Joburg 10K record

By Adnaan Mohamed

Kabelo Mulaudzi turned Johannesburg’s Heritage Day streets into his stage, storming to a course-record victory at the Absa RUN YOUR CITY JOBURG 10K on Wednesday.

The 27-year-old from the Boxer Athletic Club made history by claiming his fourth straight win in the 2025 series becoming the first runner to achieve this feat since the launch of the series in 2015.

Like a seasoned tactician, Mulaudzi bided his time in the pack before unleashing a late surge down Rahima Moosa Street, raising four fingers skyward as he crossed Mary Fitzgerald Square in triumph.

He clocked a blistering 28 minutes and 39 seconds. Tanzanian Emanuel Dinday chased hard but finished seven seconds adrift in 28:45, while Mulaudzi’s Boxer teammate Bennett Seloyi (28:51) grabbed a career-first podium in third.

“The race was tactical,” admitted Mulaudzi, who eclipsed the old course best by 12 seconds.

He managed to beat Kenyan Gideon Kipngetich 28:51 course record set last year in Joburg.

“Facing athletes of the calibre of Precious Mashele, Thabang Mosiako, Stephen Mokoka and Elroy Gelant was intimidating, but I focused on my race. This has been the best season of my life with four wins in a row, and breaking 28 minutes three times. I’m so grateful to my coach, my club, and my family.”

Elite Men on route at Absa RUN YOUR CITY JOBURG 10K by Tobias Ginsberg

Coach Richard Mayer hailed the series as a springboard for South Africa’s best.

“If it was not for the Absa RUN YOUR CITY races, athletes like Kabelo would need to go overseas for opportunities. This platform is priceless,” he said.

“I’m so glad for him because he is meticulous in his preparation and works extremely hard. He is boy from down the road in Alexandra so it’s great for him to finally get a victory in his hometown.”

In the women’s contest, Karabo Mailula found her golden moment, sprinting clear to claim her maiden women’s title in 33:34.

Karabo Mailula Photo: Tobias Ginsburg.

The 23-year-old Tuks athlete struck early, peeling away from the field after the second kilometre and stretching her lead with every stride. She coasted home more than a minute clear of Kenya’s Florence Nyaingiri (35:17), with Zimbabwean veteran Rutendo Nyahora (36:35) in third.

“It’s always been my dream to win here,” said a jubilant Mailula.

“I knew the course, I trained harder, and today it paid off. I’m grateful to God for this victory.”

With 14,400 runners flooding the streets of the City of Gold in a sea of red, the race became a fitting spectacle and celebration on Heritage Day.

“What better way to mark Heritage Day than with this electric finale to another brilliant season,” said Stillwater Sports founder Michael Meyer.

Absa’s Jabulile Nsibanyoni echoed the sentiment:

“Every runner had their own reason for lacing up today, and together they made it unforgettable. The stories and spirit were as inspiring as the champions themselves.”

RESULTS: 2025 Absa RUN YOUR CITY JOBURG 10K

Date: Wednesday 24 September 2025

Start Time: 08:00

Start Venue: Lilian Ngoyi Street

Finish Venue: Rahima Moosa Street

ELITE MEN

1 Kabelo Mulaudzi (South Africa) 28:39, 2 Emanuel Dinday (Tanzania) 28:45, 3 Bennett Seloyi (South Africa) 28:51, 4 Aklilu Asfaw (Ethiopia) 28:54, 5 Benjamin Ratsim (Tanzania) 28:55, 6 Thabang Mosiako (South Africa) 29:05, 7 Namakoe Nkhasi (Lesotho) 29:12, 8 Stephen Mokoka (South Africa) 29:14, 9 Joseph Seutloali (Lesotho) 29:16, 10 Elroy Gelant (South Africa) 29:19

ELITE WOMEN1 Karabo Mailula (South Africa) 33:44, 2 Florence Nyaingiri (Kenya) 35:17, 3 Rutendo Nyahora (Zimbabwe) 36:35, 4 Naomy Jerono (Kenya) 36:43, 5 Elizabeth Hutamo (South Africa) 36:45, 6 Samantha Coetzer (South Afirca) 36:55, 7 Cacisile Sosibo (South Africa) 37:08, 8 Evas Nasasira (Uganda) 37:21, 9 Violet Mogano (South Africa) 37:38, 10 Elizabeth Chemweno (Kenya) 37:56

GET YOUR FULL ABSA RUN YOUR CITY JOBURG RESULTS HERE:

Cream of the crop set for Absa RUN YOUR CITY JOBURG 10K Showdown

Adnaan Mohamed

Johannesburg’s bustling streets will swap weekday traffic for running shoes on Heritage Day, Wednesday 24 September, when the Absa RUN YOUR CITY JOBURG 10K brings the curtain down on the five-race series. From Lilian Ngoyi Street to Rahima Moosa Street, Jozi will echo with the sound of chasing feet and national pride.

Men’s showdown

The men’s race promises fireworks with South Africa’s Precious Mashele (27:35) determined to strike gold on his favourite kind of course.

“Joburg is never easy … the air is thin, the climbs are tough. But those are the races that bring out my best,” Mashele said.

His main rival is Kabelo Mulaudzi (27:41), who has swept the last three races in Cape Town, Durban and Tshwane. A fourth straight victory would crown him series king.

But Thabang Mosiako (27:45) is also in red-hot form after winning last weekend’s Hollywood Joburg 10K. He believes his hill and speed work have prepared him perfectly.

The 28-year-old is also eyeing next month’s Sanlam Cape Town Marathon debut, making this race an important test.

Thabang Mosiako Photo: Adnaan Mohamed

They’ll be pushed hard by Ethiopia’s Aklilu Asfaw (28:03) and Lesotho’s Namakoe Nkhasi (27:52), both with the pedigree to spoil the South African party. With so much sub-28 pace, the men’s crown may only be decided in the final lung-busting metres.

Women’s battle

In the women’s race, Lesotho’s Neheng Khatala (31:53) starts as favourite, her strength on the climbs making her a natural fit for Jozi’s altitude.

“I love hard courses. They test not just the body, but the spirit,” Khatala said.

Her closest challengers include South Africa’s Cacisile Sosibo (32:54), Zimbabwe’s Rutendo Nyahora (32:55) and Kenya’s Naomy Jerono (33:28). Expect a close contest, with the decisive move likely on the punishing final stretch down Rahima Moosa Street.

Comrades stars add intrigue

Adding extra spice are Comrades Marathon champions Tete Dijana and Edward “Slender” Mothibi, both trading ultra-distance armour for 10km sharpness. Reigning Comrades Champion Dijana admits he’s using Joburg to test his speed.

Reigning Comrades Champion Tete Dijana Photo: Adnaan Mohamed

“The body is recovering well after Comrades. I use these 10km races to sharpen the legs,” he said.

Race founder Michael Meyer believes their presence underlines the event’s prestige:

“When you see Comrades champions lining up against 10km specialists, it speaks to the depth of our sport.”

A Heritage Day celebration

While the elites chase records, thousands of recreational runners will share the same course, painting the streets red and turning it into a moving tapestry of endurance and unity.

On a day celebrating South Africa’s heritage, the Absa RUN YOUR CITY JOBURG 10K will be a festival of speed, spirit and pride, as Jozi plays host to one last, spectacular showdown.

Teenager tastes glory at Hollywood Durban 10km

By Adnaan Mohamed

Kamohelo Mofolo turned the Hollywoodbets Durban 10km into his personal victory lap, storming away from the pack like a runaway train on Saturday morning. The 19-year-old from Lesotho, already his nation’s 10km record-holder, lit up Kingsmead Cricket Stadium as he broke the tape in 27:58 leaving 12,000 competitors trailing in his slipstream.

With compatriot Tebello Ramakongoana absent, Mofolo carried the Mountain Kingdom’s flag high, ensuring the crown never left Lesotho’s grasp. Running in the colours of Durban’s Xcel Running Club, he made it back-to-back victories for his country, clocking the fastest stride of the day.

South Africa’s finest tried to reel him in, but Mofolo was simply out of reach. Kabelo “Mr Podium” Mulaudzi ( 28:01) chased hard, finishing just three seconds adrift, while Thabang Mosiako (28:03) sprinted home another two seconds later. Both men held on to his shadow but could never quite close the gap.

Mofolo’s race was bold from the gun. Just after 2km, he hit the accelerator, opening daylight between himself and the chasers. Even when stiff coastal winds blew across the route after 6km, slowing his record attempt, his lead never wavered.

“I realised the record was gone, but I focused on protecting my lead,” he said.

The teenager’s decision to skip the Absa Tshwane 10km the week before was a tactical masterstroke by saving his legs for Durban’s big stage. The gamble paid off handsomely, as he surged through the final kilometre in a blistering 2:40, sealing the title and the R35,700 prize.

“Yes, I said earlier this week that I wanted to win,” Mofolo smiled, breathless but triumphant.

“Everything went according to plan, and I am just so happy.”

For Mulaudzi, the runner-up spot was yet another podium finish in a career built on consistency.

“The race was tactical. I’m happy with my time, but today belonged to Kamohelo,” he admitted.

Mosiako, meanwhile, was elated with third.

“I was with Kabelo until halfway, but it got tough. To still finish top three in 28:03 makes me really happy,” he said.

On Durban’s flat, fast streets, Mofolo showed he is no longer just a promising prospect but a genuine force. At just 19, he has already proven he can set the pace and leave even the strongest rivals chasing shadows.

Men’s Top 10 Results

1 Kamohelo MOFOLO 00:27:57
2 Kabelo MULAUDZI 00:28:01
3 Thabang MOSIAKO 00:28:03
4 Matlakala Bennett SELOYI 00:28:04
5 Bongelani MKHWANAZI 00:28:08
6 Cwenga NOSE 00:28:10
7 Stephen MOKOKA 00:28:16
8 Simon SIBEKO 00:28:18
9 Siyabonga NDLOVU 00:28:21
10 Chris MHLANGA 00:29:0

Kabelo Produces another PB at DURBAN 10K

By Adnaan Mohamed

On a sun-baked Sunday morning along Durban’s shimmering Golden Mile, the tar melted under the thunder of over 10,000 pounding feet—each chasing glory, each carving their rhythm on the city’s pulse. But as the dust settled and sweat cooled into salt, it was one man, Kabelo Mulaudzi, who rose once again from the chaos like a phoenix with spikes—his wings forged in resilience and his flight fuelled by ambition.

Clocking a blistering 27 minutes and 41 seconds, the 27-year-old sensation from Alexandra, cloaked in the familiar scarlet kit of Boxer Running Club, painted the beachfront red with triumph as he defended his Absa Run Your City Durban 10K crown.

They call him “Mr Podium,” and on this morning, he lived up to the name like a conductor returning to his favourite symphony, every stride a note in a masterpiece composed by sweat and spirit.

“Last year was tough with injuries, but I’ve bounced back strongly with consistent performances this season.”

“I’m proud of my performance because I came into this race determined to win,” Kabelo said, his words punctuated by gasps of air, sweat cascading down his temples like medals of effort.

Indeed, 2024 may have tested his body, but 2025 has witnessed his renaissance—a rebirth of resolve and rhythm. This was not just a race; it was a poetic duel against the ticking clock and a ghost in his mind: the South African 10km record of 27:48 set by Adriaan Wildschutt. Kabelo chased it with the hunger of a lion hunting it’s prey in the last kilometre.

Like a sprinter who felt the tailwind shift mid-race, Kabelo hinted at an unseen adversary—the race route itself, which had undergone slight changes this year.

Kabelo Mulaudzi by Anthony Grote

“I had hoped to break the national 10km record,” he confessed.

“But I ran out of steam in the last 5km. That’s where I need to improve—finishing strong. Still, I clocked a personal best, making this one of my fastest races yet. But honestly, my target was the SA record.”

“Mofolo and Vincent gave me a real challenge today.”

“Durban is my favourite course, and had we gone out faster in the first 5km, I believe I could have broken the record,” he mused.

Indeed, Lesotho’s Kamohelo Mofolo stormed home like a bullet from the highlands, clocking 27:47, a national record for his country. Kenyan front-runner Vincent Kipkorir, the race favourite, found himself edged into third with 27:48.

It was a finish line shootout—a race so tight that six runners dipped under 28 minutes. It was indicative of the quality of the elite field assembled by the race organisers. 

But Kabelo’s fire still burns hotter than ever.

“I wasn’t desperate to break the record—I just truly believed I had it in me,” he said, eyes fixed beyond the finish line, beyond this race, as if already imagining the next showdown. “I’ll keep trying, and I believe that in one of the upcoming races, I’ll get it right.”

With R110,000 in prize money earned—R30,000 for the win and an R80,000 bonus for his sub-27:45 pace—Kabelo’s real wealth lies not in cash but in consistency. It’s no fluke. His training, overseen by coach Richard Meyer, is a science of structure, repetition, and faith in the process.

“I’ve been focused on training and following my coach’s guidance,” he said with gratitude. “Our rivalry began in Tshwane when Mofolo beat me, but I’ve now managed to beat him twice in a row. I’m happy for him setting his national record.”

Kabelo now eyes the Central Gauteng Athletics 10K Champs, the Durban Hollywood 10K, and the next Absa Run Your City race with the hunger of a man chasing legacy, not just medals.

“My goal is to win the remaining Absa races and to stay healthy and injury-free.”

If Kabelo danced with the wind, Glenrose Xaba battled headwinds wrapped in asphalt. South Africa’s women’s 10km record holder came to Durban with dreams of rewriting her own legacy—but for the woman fondly dubbed as  ‘Supercharger’— everything did not go as planned.20.

Xaba, running with the rhythm of ambition, finished fifth in 31:50, the top South African woman in a race dominated by Kenya’s relentless trioClare Ndiwa (30:50), Janet Mutungi (30:53), and Jesca Chelangat (30:58). A sweep so clean it felt like a brushstroke across the continent.

“Yeah, eish, the pace felt fine at the start, especially in the first kilometre,” she said, still catching her breath after the run. 

“But from 2km onwards, there were way more hills than last year. The 2024 route was much faster, but this year’s course was really challenging.”

“There were too many climbs—it wasn’t flat at all,” she said

“I think there were three, maybe even four significant climbs, and that really took a toll on the body. By the time you hit the 6km or 8km mark, it felt like a completely different route.”

“I believe the course should’ve been flat from the start with no climbs, because it wasn’t the same as last year. If it had been, we all could’ve run faster times.”

Though her legs churned with effort, the result did little for her World Championships qualification hopes via the 10,000m rankings.

“I won’t lie—this result wasn’t good for my world ranking. It was one of the toughest I’ve run this year. My legs didn’t respond well over the last 3km, and I know I could’ve gone faster.”

She dismissed any talk of fatigue as a factor.

“No, I don’t think I’m tired or over-racing. I’ve been focusing more on mileage than speed in training. The problem was the hills—I’m used to flat courses, and I just couldn’t handle the climbs.”

With her world championship hopes in the 10,000m hanging by a thread, Glenrose is considering a tactical pivot—a shift to the 5000m, where her current global ranking offers more room to manoeuvre.

“I believe I’m still ranked well in the 5000m, and if I can secure a few more races in that event, it could improve my chances more than the 10,000m,” she said. “I think my manager is currently trying to find a race for me, ” she added.

There are two races remaining in the series, the TSHWANE 10k on Sunday,  24 August and the JOBURG 10K on Wednesday, 24 September on Heritage Day.

RESULTS: 2025 Absa RUN YOUR CITY DURBAN 10K

Date: Sunday 13 July 2025

Start Time: 08:00

Start Venue: Masabalala Yengwa Avenue (MY)

Finish Venue: Durban Beachfront (Golden Mile)

ELITE MEN

1 Kabelo Mulaudzi (RSA) 27:41, 2 Kamohelo Mofolo (Lesotho) 27:47, 3 Vincent Kipkorir (Kenya) 27:48, 4 Jummanne Ngoya (Tanzania) 27:50, 5 Elroy Gelant (RSA) 27:58, 6 Ryan Mphahlele (RSA) 27:59, 7 Rodgers Murei (Kenya) 28:05, 8 Bennett Seloyi (RSA) 28:12, 9 Aklilu Asfaw (Ethiopia) 28:16, 10 Benjamin Ratsim (Tanzania) 28:22

ELITE WOMEN

1 Clare Ndiwa (Kenya) 30:50, 2 Janet Mutungi (Kenya) 30:53, 3 Jesca Chelangat (Kenya) 30:58, 4 Rebecca Mwangi (Kenya) 31:13, 5 Glenrose Xaba (RSA) 31:50, 6 Debash Desta (Ethiopia) 31:55, 7 Selam Gebre (Ethiopia) 32:04, 8 Neheng Khatala (Lesotho) 32:07, 9 Aisha Cheptengeny (Kenya) 32:31, 10 Tayla Kavanagh (RSA) 32:52