Keri Miller dives back into Midmar with family, fitness and heart in tow

By Adnaan Mohamed

Like a confident swimmer slipping into familiar waters, popular KwaZulu-Natal radio personality Keri Miller is set to make another splash at the 2026 aQuellé Midmar Mile, taking place from 5–8 February.

The co-founder of digital radio station PlayZN has confirmed she will line up in the family race on Saturday, combining strokes with sentiment as she swims her third Midmar Mile, while also serving as an ambassador for Mr Price Sport, one of the event’s key sponsors.

Miller won’t be navigating the Midmar waters solo. Instead, she’ll be buoyed by a strong family current, swimming alongside her sister, brother-in-law, niece and two nephews.

“As a family, last year was our first time swimming Midmar together and we absolutely loved it,” she said.

Her Midmar journey began almost by accident in 2024, sparked by an interview with race director Wayne Riddin and the lure of one of South Africa’s most iconic sporting keepsakes.

“It’s a really great towel,” she joked.

By 2025, the hook was firmly set.

“For the 2025 race, my sister had already entered her whole family and I thought, if [my niece] Charli-Rose can swim it at six, then nothing is stopping me. It felt like one of the best family days we could ever have together. Such a cool memory to make.”

Miller says the aQuellé Midmar Mile fits seamlessly with her philosophy of active, connected living.

“Considering I have a radio station called PlayZN, I’m a huge supporter of anything that gets us outside, off our phones and into our bodies. For anyone who’s had the privilege of learning to swim, this is one of the most satisfying things you can do. And everyone loves a medal. It’s such a celebration of how beautiful Midmar is.”

Her role as a Mr Price Sport ambassador adds another deeply personal layer to the experience.

“It’s a beautiful reminder that I’m in a strong, healthy body and that at 43 I can move happily and pain-free. Being able to represent a local brand in a local race feels special. I’m grateful and I hope to see more women my age shifting how they think about and treat their beautiful bodies.”

Preparation-wise, Miller is keeping her training balanced, mixing calm control with respect for Midmar’s unpredictable conditions.

“I’ll do some training with Nix O’Driscoll, who is a wonderful coach and will give me all the pointers, and then keep some sea swimming going because we know Midmar is not flat!”

Yet, for all the fitness and finish times, it’s the family moments that remain her emotional anchor.

“Spending time with Matt, Brad and Charli. Those three are everything to me… I just want to be present, cross that finish line together and get our family photo at the end. I get teary even thinking about it. I’m obsessed with those little humans.”

Reflecting on why the event continues to draw thousands into the water each year, Miller believes the magic lies in its accessibility.

“The sense of accomplishment at the end is huge and it’s so doable. You don’t have to be elite to compete. It’s the perfect race.”

Entries for the 2026 aQuellé Midmar Mile are now open, with early-bird entries closing on 21 December. More information is available at www.midmarmile.com

Chad le Clos Makes Waves With 8-Mile Midmar Mission for SA Water Safety

Chad le Clos is ready to trade the starting blocks for the wide-open waters of the aQuellé Midmar Mile, diving head-first into the gruelling 8-Mile Charity Challenge next February as he throws his weight behind swimmers fundraising for the Chad le Clos Foundation.

The 2012 Olympic champion has spent most of the past decade slicing through chlorinated lanes rather than the wind-ruffled Midmar Dam. But in 2026 he returns not just as a guest on the shoreline, but as a swimmer plunging back into the tide.

“I’m very excited. To be honest, I haven’t swum much at Midmar,” Le Clos admitted.

“I’ve always been there whenever I could… I’ve always supported the Midmar Mile long before my foundation was involved, but I just really love to be there. I think it’s a great day… from the Thursday through to the Sunday, it’s just a great weekend.”

A Champion Embracing the Current

Chad le Clos

Now 33, Le Clos said Midmar’s ever-growing wave of participation is what keeps pulling him back.

“I think what’s quite unique about Midmar is that it seems to grow every year, and the fact that it just gives everybody of all ages the opportunity to compete. You know, you can be in your 80s… it’s incredible. Swimming is a great sport for everybody.”

Fresh from a long layoff to recover from stubborn injuries, Le Clos is wading carefully back toward elite racing with the 2026 Commonwealth Games qualifiers as his first checkpoint. But before the competitive whirlpool resumes, Midmar offers a different kind of challenge—one that matters beyond medals.

“In terms of the foundation, it’s been a huge blessing to be a part of Midmar. Last year we raised a decent amount of money for charity, which is really, really great,” he said.

Swimming for Something Bigger

Founded in 2018, the Chad le Clos Foundation focuses on drowning-prevention programmes, water-safety education and pathways for young swimmers from disadvantaged communities. Its outreach ranges from introducing children to the water safely to supporting promising athletes with coaching and competition access.

And in 2026, Le Clos will be shoulder-to-shoulder in the dam with the very people swimming for his cause.

“For me personally, I’m really excited to swim the eight miles. I’m going to be doing a mile with each of the people who are swimming for my foundation,” he explained. “So I’ll be swimming a mile with each and just trying to lend my name and try to be the best I can, for the kids, to be honest.”

Like a seasoned marathoner pacing alongside novices, Le Clos will be both teammate and tide-breaker, helping charity swimmers navigate the long, choppy journey.

A Ripple Becoming a Wave

With the 8-Mile and 16-Mile Charity Challenge already raising millions for causes nationwide, organisers expect another year of deep-water generosity when the 53rd aQuellé Midmar Mile takes place from 5–8 February 2026. Charity events run on the first two days; the main races follow over the weekend.