Gerda Steyn says Comrades’ real race begins in the mind

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By Adnaan Mohamed

Defending champion Gerda Steyn believes every Comrades Marathon runner reaches a point where determination matters more than physical strength, with the 2026 edition set to celebrate the 50th official Up Run from Durban to Pietermaritzburg.

Steyn’s message comes as thousands prepare for one of South Africa’s most iconic sporting events, a race renowned for its unforgiving climbs and emotional finish-line drama.

“Comrades will always humble you at some point in the journey,” said the South African Olympian and ultra-marathon star. “The hardest moments are often where the race truly begins mentally. Sometimes all it takes is one reminder to keep moving forward.”

The Hollywood Athletic Club runner’s comments resonate with one of the race’s anticipated focal points, the gruelling 70km Raptor Rescue turnoff, where OMO will host its Stay Unbeatable Arch and water station to encourage runners during one of the route’s most demanding stretches.

OMO’s Stay Unbeatable Arch will be stationed at 70km on the Comrades 2026 Up Run route Photo: Credit OMO

The 2026 race also embraces the theme “Ska Fela Moya”, meaning “Don’t Give Up”, a message that reflects the resilience associated with the Comrades Marathon and the mental battle Steyn believes defines the event.

Another highlight will be the celebration of the Green Number Club, reserved for athletes who have completed 10 or more Comrades Marathons, earned five gold medals or claimed three victories. Their permanent race numbers remain among the event’s most respected symbols of consistency and endurance.

The 50th official Up Run adds further significance to this year’s race, with competitors facing famous climbs including Cowies Hill, Fields Hill and Polly Shortts before reaching Pietermaritzburg.

OMO, now in its second year of involvement with the ultra-marathon, says its Stay Unbeatable campaign aligns closely with the resilience displayed by runners and supporters throughout the event.

“Every year, the Comrades Marathon reminds South Africans what resilience truly looks like,” said Elizabeth Mokwena, Unilever South Africa’s Executive Marketing Director: Home Care.

“At OMO, we celebrate the people who keep going when life gets tough, whether it’s runners pushing through pain, families supporting from the sidelines, or everyday South Africans overcoming stains in their own lives. That’s why Comrades is such a powerful platform for our Stay Unbeatable message. It reflects the determination, heart, and refusal to give up that inspire the nation every year.”

The race’s emotional climax will once again arrive at the 12-hour cut-off, where exhausted runners chase the finish line against the clock in scenes that have become synonymous with the Comrades Marathon.

For Steyn, that spirit defines the event more than medals or records. The road eventually tests every athlete, and the greatest challenge often begins long after the legs have started to fade.

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