Inside F45: More Than Just a Workout — Chat With Kat Robinson

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Community, functional training and zero intimidation.

We sat down with F45 Bedfordview Studio Manager & Coach, Kat Robinson, to talk all things fitness, community, and how F45 is flipping the gym script. 

From body scans and inclusive workouts to DJs on Saturdays and zero mirrors on the walls (yes, really!) — this isn’t your average gym.

Tap the video below watch the full interview with Modern Athlete’s Richard Laskey and discover why everyone is talking about F45. 

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