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Gerda Steyn says Comrades’ real race begins in the mind

Adnaan MohamedComrades Marathon, NewsLeave a Comment on Gerda Steyn says Comrades’ real race begins in the mind
By Adnaan Mohamed

Defending champion Gerda Steyn believes every Comrades Marathon runner reaches a point where determination matters more than physical strength, with the 2026 edition set to celebrate the 50th official Up Run from Durban to Pietermaritzburg.

Steyn’s message comes as thousands prepare for one of South Africa’s most iconic sporting events, a race renowned for its unforgiving climbs and emotional finish-line drama.

“Comrades will always humble you at some point in the journey,” said the South African Olympian and ultra-marathon star. “The hardest moments are often where the race truly begins mentally. Sometimes all it takes is one reminder to keep moving forward.”

The Hollywood Athletic Club runner’s comments resonate with one of the race’s anticipated focal points, the gruelling 70km Raptor Rescue turnoff, where OMO will host its Stay Unbeatable Arch and water station to encourage runners during one of the route’s most demanding stretches.

OMO’s Stay Unbeatable Arch will be stationed at 70km on the Comrades 2026 Up Run route Photo: Credit OMO

The 2026 race also embraces the theme “Ska Fela Moya”, meaning “Don’t Give Up”, a message that reflects the resilience associated with the Comrades Marathon and the mental battle Steyn believes defines the event.

Another highlight will be the celebration of the Green Number Club, reserved for athletes who have completed 10 or more Comrades Marathons, earned five gold medals or claimed three victories. Their permanent race numbers remain among the event’s most respected symbols of consistency and endurance.

The 50th official Up Run adds further significance to this year’s race, with competitors facing famous climbs including Cowies Hill, Fields Hill and Polly Shortts before reaching Pietermaritzburg.

OMO, now in its second year of involvement with the ultra-marathon, says its Stay Unbeatable campaign aligns closely with the resilience displayed by runners and supporters throughout the event.

“Every year, the Comrades Marathon reminds South Africans what resilience truly looks like,” said Elizabeth Mokwena, Unilever South Africa’s Executive Marketing Director: Home Care.

“At OMO, we celebrate the people who keep going when life gets tough, whether it’s runners pushing through pain, families supporting from the sidelines, or everyday South Africans overcoming stains in their own lives. That’s why Comrades is such a powerful platform for our Stay Unbeatable message. It reflects the determination, heart, and refusal to give up that inspire the nation every year.”

The race’s emotional climax will once again arrive at the 12-hour cut-off, where exhausted runners chase the finish line against the clock in scenes that have become synonymous with the Comrades Marathon.

For Steyn, that spirit defines the event more than medals or records. The road eventually tests every athlete, and the greatest challenge often begins long after the legs have started to fade.

Record prize money, history on the line at 99th Comrades Marathon

Adnaan MohamedComrades Marathon, News, PreviewLeave a Comment on Record prize money, history on the line at 99th Comrades Marathon
By Adnaan Mohamed

The 99th edition of the Comrades Marathon has all the ingredients of a classic.

Defending champions Tete Dijana and Gerda Steyn return to lead a star-studded elite field on Sunday as 21,677 runners tackle the 85.777km Up Run from Durban City Hall to Hollywoodbets Scottsville Racecourse in Pietermaritzburg.

With nearly all of last year’s top-10 finishers back on the start line and a record prize purse on offer, the race is poised to deliver another compelling chapter in the history of South Africa’s most iconic ultra-marathon.

The only absentee among the top 20 men and women from the 2025 race is women’s runner-up Alexandra Morozova, leaving an elite field packed with proven performers and ambitious challengers.

Race director Sue Forge expects another fiercely contested battle.

“All the signs are that this should be another thrilling race, not just in terms of proven gold medallists, but also with the addition of a number of very fast marathoners and ultra-marathoners from both South Africa and abroad, including world-class 100km competitors. We’re looking forward to seeing who claims the podium spots and a share of the biggest prize purse in the history of the Comrades Marathon.”

The elite athletes will compete for a share of R8.21 million, including incentives and bonuses, with both the men’s and women’s winners earning R925,000.

“We have made sure that the top contenders in the 2026 edition of the Comrades Marathon have 8.2 million reasons to give everything they have on the route from Durban to Pietermaritzburg,” Forge said.

“This race has always produced world-class performances, and this considerable prize purse reflects the status of both the race and the elite field we have running this year.”

Dijana targets rare company

Tete Dijana Photo: Tobias Ginsberg/CMA

Dijana arrives as the man to beat.

The three-time champion claimed victories in 2022, 2023 and 2025, yet has never won an Up Run. A victory on Sunday would not only complete that collection, it would move him level with four-time winner Alan Robb and into a tie for third on the all-time men’s winners list.

Standing in his way is Dutch rival Piet Wiersma, winner of the most recent Up Run in 2024 and runner-up to Dijana in both 2023 and 2025.

Their rivalry has become one of the defining storylines of modern Comrades racing and could once again shape the outcome.

Three-time champion Bongmusa Mthembu also has history within reach. The veteran owns 11 gold medals and sits level with Bruce Fordyce on that list. Another gold medal would move him alongside Alan Robb with a record 12.

The men’s field is strengthened further by former winners Edward Mothibi and David Gatebe, while Nikolai Volkov, Joseph Manyedi, Alex Milne, Gordon Lesetedi and Vasilii Korytkin all return after gold-medal performances in 2025.

Several newcomers add intrigue.

South African hopeful George Kusche has attracted considerable support after finishing 12th last year, while Onalenna Khonkhobe’s impressive performances over the past 12 months have elevated him into podium discussions.

Internationally, much attention will focus on World 100km champion Aleksandr Sorokin, American record-holder Charles Lawrence and French 100km specialist Guillaume Ruel.

Steyn eyes fifth crown

Gerda Steyn Photo: Tobias Ginsberg/CMA

If Dijana is chasing history, Steyn is pursuing legacy.

The South African star has dominated women’s ultra-distance running in recent years and arrives full of confidence after securing a seventh consecutive Totalsports Two Oceans Marathon title.

Having won Comrades in 2019, 2023, 2024 and 2025, Steyn stands one victory away from becoming only the second woman in history to reach five wins.

Only eight-time champion Elena Nurgalieva has won more.

Yet the women’s race appears deeper than ever.

Kenyan Shelmith Muriuki impressed with third place on debut last year and is widely viewed as a serious contender. Irvette van Zyl enters the race after breaking the Loskop 50km course record, while Dominika Stelmach, Carla Molinaro, Caitriona Jennings, Courtney Olsen, Jenet Mbhele and Melissah Gibson all return after earning gold medals in 2025.

Adele Broodryk’s return adds further quality after she missed last year’s race, while Galaletsang Mekgoe and Jenna Challenor will be eager to force their way back into the gold-medal positions.

Zimbabwean debutant Nobukhosi Tshuma is another athlete generating interest after finishing third at this year’s Two Oceans Marathon.

Strongest field in years

The elite men’s field consists of 97 athletes, while 34 women have earned elite status.

Together they form one of the strongest line-ups assembled for the race in recent years.

For Dijana and Steyn, Sunday offers an opportunity to strengthen already impressive legacies. For the chasing pack, it presents a chance to alter the narrative.

By late afternoon in Pietermaritzburg, the 99th Comrades Marathon will have produced new heroes, fresh storylines and perhaps another piece of history on South Africa’s most famous road.

Gerda Steyn eyes another slice of Comrades history

Adnaan MohamedComrades Marathon, NewsLeave a Comment on Gerda Steyn eyes another slice of Comrades history
Adnaan Mohamed

Four-time Comrades Marathon champion Gerda Steyn says her preparations for this year’s race are on track as she targets a fifth title and potentially another record-breaking performance in the iconic ultra-marathon on 14 June.

The South African star is currently completing her final training block in the French Alps ahead of the 99th edition of the race, where she will once again start as the overwhelming favourite in the women’s field.

Steyn has dominated ultra-distance running in South Africa over the past decade, building a remarkable record that includes four Comrades victories and an unprecedented seven consecutive Totalsports Two Oceans Marathon titles.

The Hollywood Athletics Club athlete arrives at Comrades fresh from another commanding display at Two Oceans in April, where she claimed her seventh straight crown in 3:27:43.

Her achievements at Comrades have been equally impressive.

Steyn won her first title in 2019 in an Up Run record of 5:58:53, becoming the first woman to break the six-hour barrier on the route. She added victories in 2023, 2024 and 2025 and currently holds both the Down Run record of 5:44:54, set in 2023, and the Up Run record of 5:49:46, established a year later.

This year’s race could present another opportunity for a fast time.

The official distance for the 2026 Up Run from Durban to Pietermaritzburg is 85.777km, making it the shortest Up Run in recent history and potentially opening the door for new records.

Steyn, however, remains focused on preparation rather than predictions.

“I’m really excited to line up for the Comrades Marathon again this year,” she said.

“My training so far has gone really, really well. Of course, it’s still ongoing, but all is going according to plan, especially after the Two Oceans Ultra Marathon earlier in April.”

With the route heading inland to Pietermaritzburg, Steyn has tailored her training to meet the specific demands of the Up Run.

“This year with it being an uprun, my training is also specifically tailored in making sure that I am strong on the uphills but also of course it’s a fast race.

“Even though it’s almost 90 kilometres, the pace is still fast, so I’m trying to work on all areas to be 100% ready for race day.”

Nine-time Comrades winner Bruce Fordyce believes Steyn’s accomplishments have already secured her place among the greats of South African distance running.

“Gerda has redefined what women can achieve at Comrades and Two Oceans. Her records, consistency and professionalism place her among the greatest ultra-distance runners South Africa has ever produced,” Fordyce said.

“To hold both Comrades records and dominate Two Oceans year after year is extraordinary. She has raised the standard for everybody.”

Fordyce also highlighted Steyn’s ability to perform under pressure on the biggest stages.

“What stands out is the way she races with confidence and composure. She makes world-class performances look effortless, and that’s the mark of a truly exceptional athlete.”

This year’s race will also be Steyn’s second Comrades appearance in Hollywood Athletics Club colours.

“I’m really excited to line up for my second Comrades Marathon in the Hollywood Athletics purple colors,” she said.

“So that will also be really exciting to share the roads with so many other teammates and club mates. It’s going to be a very special day, so all the best from my side to everyone lining up this year.”

Having already rewritten large sections of the Comrades record book, Steyn heads into the 2026 race with another opportunity to strengthen her legacy. The title remains the primary target, though on a shortened Up Run route, the clock may once again become her biggest rival.

Arthur Jantjies shocks field as Steyn claims seventh Two Oceans title

Adnaan MohamedTotalsports Two Oceans MarathonLeave a Comment on Arthur Jantjies shocks field as Steyn claims seventh Two Oceans title
By Adnaan Mohamed

Arthur Jantjies announced himself on the national stage, while Gerda Steyn added another chapter to her legacy at the Totalsports Two Oceans Ultra Marathon powered by BYD in Cape Town on Saturday.

Jantjies, 25, produced a breakthrough performance to win the men’s 56km race in 3:09:25, claiming the biggest victory of his career.

“It’s a phenomenal step – a big step. It’s history,” said Jantjies, who hails from Hopetown near Kimberley. “I’m just a small-town boy winning Two Oceans. That’s something really special.”

The race developed into a tactical contest over the closing stages. Zimbabwe’s Blessing Waison led over Constantia Nek, forcing the chasing group into action.

Jantjies remained in contention alongside former champion Onalenna Khonkhobe and defending champion Joseph Seutloali. Waison was caught at 49km, before Khonkhobe made a move at 51km.

Seutloali dropped off the pace, though Jantjies stayed with Khonkhobe before making his decisive move near Chet’s Hill to secure victory by 35 seconds.

“I know he (Khonkhobe) is faster than me. But in training we always pick up in the last 8km. I stayed close to him, and he gave up too quickly. Then I told myself I’m going to strike now,” Jantjies said.

Running only his second ultra marathon, Jantjies credited his preparation under coach John Hamlett.

“My coach put me through the worst in Dullstroom where I die in the mountains. We often do 800m elevation on huge long runs and this was only about 600m of elevation. So, this was nothing. I was there for 8 weeks away from my family. Whatever he says, I do. No questions asked. My coach says we stay small and fly under the radar. It was better for me to come through like a cannon ball. It’s the first major title for my town in the Northern Cape. Winning this race opens doors because it puts my name somewhere.”

In the women’s race, Steyn delivered another composed performance to claim a record seventh title.

The 36-year-old broke clear shortly after the marathon mark, moving away from Margaret Jepchumba and maintaining her pace to the finish.

Steyn crossed the line in 3:27:43, her second fastest time at the race.

“I didn’t break the record but I’m still happy with my race and am really happy with my time. It’s a completely successful day for me,” she said.

“When I won my first Two Oceans, I never envisaged winning seven. I take it year for year. If I’m here next year and ready and fit, then I’ll push for sure. But I also need to accept the fact that I’m getting older. But for now, I’m feeling strong and I feel that I still have a few more years left in my career. So, if seven becomes eight and eight becomes ten, then I’ll take it.”

Jantjies’ win and Steyn’s record extended the rich history of the Two Oceans Marathon, widely regarded as one of the premier ultra-distance races in the country.

TOP 10 RESULTS: Totalsports Two Oceans Ultra Marathon powered by BYD

Elite Men

1 Arthur Jantjies 03:09:25, 2 Onalenna Khonkhobe 03:10:00, 3 Blessing Zvikomborero Waison 03:11:13, 4 Dennis Kipkosgei 03:11:29, 5 Tumelo Moja 03:12:07, 6 Sphamandla Nkosi 03:12:42, 7 Siboniso Sikhakhane 03:12:42, 8 Malixole Kalideni 03:12:49, 9 Mphatso Nadolo 03:13:16, 10 Msawenkosi Mthalane 03:13:32

Elite Women 

1 Gerda Steyn 03:27:43, 2 Margaret Jepchumba 03:33:31, 3 Nobukhosi Tshuma 03:38:34, 4 Shelmith Muriuki 03:39:14, 5 Rholex Jelimo Kogo 03:40:39, 6 Mildred Chepkemei Kinyanja 03:42:42, 7 Bize Beyira Negasa 03:43:00, 8 Neheng Khatala 03:43:43, 9 Courtney Olsen 03:44:40, 10 Loveness Madziva 03:48:54

SEE FULL RESULTS HERE:

Running beyond age at Totalsports Two Oceans Marathon 2026

Adnaan MohamedNews, Totalsports Two Oceans MarathonLeave a Comment on Running beyond age at Totalsports Two Oceans Marathon 2026
By Adnaan Mohamed

At the Totalsports Two Oceans Marathon, the Blue Number Club (BNC) is living proof that endurance doesn’t fade, it evolves. In 2026, more than 3 100 BNC members will line up across the Ultra and Half Marathon, turning the race route into a moving celebration of longevity, resilience and love for the run.

Among them are 16 Half Marathon runners in their 80s, 49 Ultra runners in their 70s, and 147 Half Marathoners also in their 70s, alongside 743 runners aged 60–69. These athletes don’t chase the clock, they outlast it, running on experience as much as fitness.

“The BNC continues to show that the spirit of running knows no age,” says Chris Goldschmidt, Chairperson of the Two Oceans Marathon NPC. “With members in their 60s, 70s and even 80s taking on the Ultra and Half Marathon, it’s incredible to see such dedication, perseverance, and passion inspiring runners of all generations.”

Totalsports Two Oceans Marathon General Manager Wade Bromfield adds: “This year, more than a third of our BNC runners are aged 60 and above, including remarkable athletes in their 70s and 80s. Their commitment is a true testament to the power of endurance, resilience, and the joy of running, proving that age is never a barrier to chasing your goals.”

BNC Profiles to Watch

Kaare James (82) – Half Marathon

Kaare James (82) by Action Photo

A walking and running archive of Two Oceans history, James owns an extraordinary 41 medals and has lined up at every edition since 1980, bar the two COVID-cancelled years. After earning his Light Blue Number in 2025, he returns in 2026 wearing number 2338.

“It’s a privilege to be one of the oldest BNCs in 2026,” says James. “I don’t have any secret to staying strong, I just make sure to get an early night and don’t eat too much before a race. On race day, my goal is simply to reach the finish in one piece and enjoy every moment. No rushing, no stress, just soaking it all in.”

Makgoale Magwentshu (71) – Ultra Marathon
After earning her 19th Ultra medal in 2024 and missing the 2025 race, Magwentshu returns in 2026 with one clear objective: her 20th medal and Double Blue Number status.

Makgoale Magwentshu (71) by Action Photo

“I can’t wait to be a Double Blue Number member after this race,” she says. “It means the world to me to be part of the Blue Number Club, and I wear my number with pride. The special treatment we receive shows that we are appreciated and valued, and it motivates more runners to become Blue Number members.”

Other inspirational BNC runners lining up in 2026 include Kaare and Marlene James (both 82), Sibongile Cele (81) and Willemien Smuts (85) in the Half Marathon, as well as Nancy Will (73) and Larence Ashworth (79) in the Ultra Marathon.

At Two Oceans, the Blue Number Club reminds the running community that the longest journeys are often the most meaningful, and that some runners only get stronger the further they go.

Marlen James (82)
Willemien Smuts (85)
Larence Ashworth (79)
Nancy Will (71) Credit: Action Photo

Two Oceans Marathon turns up the pace with R2.6m prize purse for 2026

Adnaan MohamedNews, Totalsports Two Oceans MarathonLeave a Comment on Two Oceans Marathon turns up the pace with R2.6m prize purse for 2026
By Adnaan Mohamed

The Totalsports Two Oceans Marathon has raised the stakes for 2026, announcing a combined R2.6 million prize purse that further cements its status as one of the world’s premier road running events.

Dubbed the World’s Most Beautiful Marathon, the iconic Cape Town race will see increased prize money across both its flagship events. The internationally renowned Ultra Marathon and the ever-popular Half Marathon will get a significant boost as organisers look to attract top-tier local and international talent.

The Ultra Marathon will account for the lion’s share of the purse, with R2 177 400 on offer, while the Half Marathon prize money has been boosted to R422 600, a move organisers believe was long overdue.

“The Totalsports Two Oceans Marathon has always been about more than just finishing the race – it’s about celebrating the spirit of running, pushing boundaries, and inspiring excellence,” said Chris Goldschmidt, chairperson of the Two Oceans Marathon NPC.

“By increasing the prize purse for 2026, we’re not only recognising the dedication and talent of elite athletes but also raising the profile of the event on the global stage. It’s a clear statement that the Two Oceans Marathon is committed to fostering world-class competition while honouring our rich heritage in road running.”

At the sharp end of the Ultra Marathon, male and female winners will each pocket R380 000, with runners-up earning R220 000 and third place R100 000. The Open Category prize money will be shared among the top 10 finishers, ensuring depth and competitiveness throughout the elite field.

The Half Marathon Open Category will distribute R298 000, with winners taking home R50 000, second place R30 000 and third R18 000, again across both men’s and women’s races.

Prize money will also be paid across multiple age categories in both events, rewarding consistent excellence beyond the podium. Additional allocations have been made for Top WPA Athletes, Top South African Athletes (Ultra only) and Teams, underlining the race’s inclusive competitive structure.

General manager Wade Bromfield said the increase in prize money was about more than financial reward.

“Increasing the prize purse is more than just a financial boost – it’s an investment in the athletes and the integrity of the race itself,” Bromfield said.

“It shows our commitment to supporting both local and international elite runners, while also elevating the prestige of the Totalsports Two Oceans Marathon. This step reinforces our mission to create a race experience that inspires ambition, celebrates achievement, and upholds our position as a world-class event.”

Bromfield added that the enhanced Half Marathon purse was a particularly significant milestone.

“We are especially proud to introduce a significantly enhanced prize purse in the 2026 Half Marathon, an increase that has been long overdue,” he said.

“By investing in both the Ultra and Half Marathon, we are rewarding excellence, while reinforcing our dedication to the running community. We are proudly celebrating elite performance while ensuring the Totalsports Two Oceans Marathon continues to be one of the most prestigious and exhilarating races on the global calendar.”

The 2026 Totalsports Two Oceans Marathon weekend will take place from 10 to 12 April, with the Trail Run on Friday, the Ultra Marathon on Saturday and the Half Marathon on Sunday.

49 and Counting

Tanika LaskeyFeatures, NewsLeave a Comment on 49 and Counting

It takes a special type of athlete to line up year after year for the Comrades Marathon and finish this ultra-marathon challenge 40 times or more, and that’s why just 18 runners have done so in the 102 years since the Comrades was first run. Leading that list is Barry Holland, who will be aiming to become the first athlete to achieve 50 Comrades medals in June this year, and a chat with this South African ultra-running legend is guaranteed to inspire. – By Sulette Ferreira with Sean Falconer