Glenrose seals clean sweep at Spar Grand Prix

By Adnaan Mohamed

Glenrose Xaba once again showed her class when she blazed through the Jozi SPAR Women’s 10 km Challenge winning her fifth consecutive race in the highly popular sold-out event across the country.

Glenrose Xaba winner Jozi SPAR Photo: Greg Caldecott

After winning the Cape Town, Durban, Pretoria and Gqeberha legs of the 2025 Spar Grand Prix Series, Glenrose stormed across the finish line at Marks Park Sports Club on Sunday morning in Emmarentia over a toughy hilly course. She blitzed the route in 33:07 to leave her rivals trailing in her wake.

Ethiopian Diniya Abaraya (Nedbank) clocked 33:42 for second, while Irvette van Zyl (Hollywood) claimed third in 34:35.

The evergreen Van Zyl,38, came out of the blocks like a bullet, setting the early tone before easing off and letting the race settle. That’s when Xaba hit her stride.

She went shoulder-to-shoulder with Abaraya and her compatriot Selam Gebre, until the six-kilometre mark, when she broke free like a sprinter pulling clear on the final bend.

Glenrose Xaba and Irvette van Zyl surrounded by a trio of Ethiopian athletes. Photo: Greg Caldecott

“Irvette got us to a very fast start, and I am grateful for that. Then Selam and Diniya forced the pace until about four kilometres,” said Glenrose.

“From six kilometres, I just focused on my splits and on my own running,” she said.

“I am very happy to be the first South African to win all five SPAR Grand Prix races this year, and to have won the SPAR Grand Prix for the third time.”

Five SPAR victories in one season, three Grand Prix titles overall, was a clear reminder that Glenrose Xaba is setting the benchmark for women’s road running in South Africa.

Abaraya, showing strong form after a year of consistent improvement, admitted the Jozi route was no walk in the park.

“I had a good race today, although I found the hills very challenging,” she said.

Van Zyl, meanwhile, was thrilled to be back in the mix. Her trademark grit shone through even after a shaky buildup.

“I went into the race with no expectations. I felt horrible yesterday and even wondered if I would be able to run. I just wanted to do my best.”

A veteran of the series and a three-time Grand Prix champion herself, Van Zyl credited Xaba for elevating the competition.

“Glenrose has given everyone the belief that they can do better, and I think the international athletes will soon struggle to win the SPAR Grand Prix again,” said Van Zyl.

Further back in the field, Gerda Steyn, South Africa’s ultra marathon marvel, treated the 10km as a tune-up for the upcoming Sanlam Cape Town Marathon on Sunday, 19 October. Despite experiencing an injury setback that threatened her participation in the race, she still pitched up to finish in 11th position.

“I always look forward to the SPAR Women’s Jozi race,” she said.

“I love the vibe and the experience of running in a women’s only race. I find lining up with thousands of other women inspirational.”

Gerda Steyn at the finish of the Spar Jozi 10k Photo: Adnaan Mohamed

That energy was everywhere with 12,000 women pounding the pavement in the 10km Challenge and 5km Fun Run, turning the streets into a celebration of strength and solidarity.

Among those cheering was Deputy Sports, Arts and Culture Minister Peace Mabe, who praised SPAR for championing women’s sport and social causes.

JOHANNESURG, SOUTH AFRICA – OCTOBER 05: during the 2025 SPAR Womens Grand Prix 10km Challenge and 5km Fun Run at Marks Park Sports Club on October 05, 2025 in Johannesburg, South Africa. (Photo by Reg Caldecott/Gallo Images)

“It’s only through sponsorship that women’s sports will flourish,” she said.

“I would like to congratulate SPAR for their support for women’s road running and netball, but also for their campaigns to end gender-based violence and period poverty.”

Glenrose storms to historic SPAR Grand Prix hat-trick in Gqeberha

By Adnaan Mohamed

Gqeberha, Eastern Cape – Glenrose Xaba once again turned the SPAR Women’s Challenge into her personal racetrack on Saturday morning, streaking down Marine Drive like a sprinter on rails to seize her fourth straight victory of the 2025 Grand Prix Series and, with it, another chapter of history.

The Boxer Athletic Club dynamo, nicknamed “SuperCharger” for the way she ignites races with a sudden burst of speed stopped the clock at a searing 31:57, her white cap bobbing like a beacon at the head of the pack as she tore through the Windy City air.

She sliced the tape ahead of Hollywood Athletics Club’s Tayla Kavanagh (32:01), while Ethiopia’s Diniya Abaraya (32:04) , clad in Nedbank green, clung on for third.

GQEBERHA, SOUTH AFRICA – SEPTEMBER 27: Glenrose Xaba (L) , Diniya Abaraya and Tayla Kavanagh of Hollywood (R) during the 2025 SPAR Women’s Grand Prix 10km Challenge at Pollok Beach in Gqeberha. Photo: Michael Sheehan/Gallo Images)

Glenrose has now sprinted into an unassailable 115-point lead with one race to spare, making next weekend’s Johannesburg leg little more than a victory lap.

She becomes the first black South African athlete to win the SPAR Grand Prix three times, adding her name once more to a glittering roll call that includes Rene Kalmer, Irvette van Zyl, Namibia’s Helalia Johannes and Ethiopia’s Tadu Nare.

On a crisp morning made for fast times, Glenrose toed the line looking refreshed, having chosen to sidestep Wednesday’s Absa RUN YOUR CITY Joburg 10K. When the gun fired, she immediately leaned into the race like a runner unwilling to wait for destiny.

Her usual rival Selam Gebre tried to shadow her stride for stride, joined by Abaraya, and for a while the trio ran in formation, as though the podium had already been sketched in pencil.

But Gebre, her legs heavy from a fourth-place finish at the Buenos Aires Marathon earlier this month, faltered once Glenrose pressed the accelerator.

Resplendent in her trademark white cap, Glenrose’s surge was as decisive as it was devastating down the home straight.

The contest for gold was over; the race had become a chase for silver. Kavanagh, digging into her reserves with the grit of a runner who refused to fade, clawed her way past Abaraya to snatch second.

For Glenrose, the victory was all the sweeter because she had not felt at her sharpest.

WATCH | Glenrose Xaba makes history at the Spar Grand Prix in Gqeberha Video: Adnaan Mohamed

“I was not 100 percent. My body was not responding well,” she admitted afterwards.

“The course was very fast. Last year I ran a course record. Today I did 31 high because my body was not responding well. I tried my best to push my pace, but I could not push much.

“But I told myself, ‘Let me keep the pace’ and then in the last three kilometres I said, ‘let me give myself a push’.”

And push she did, storming home to the delight of the Gqeberha crowd and swelling her bank balance with a R200 000 payday for clinching the overall Grand Prix prize.

The race itself was a sell-out, with 5 000 runners filling the streets in a celebration of women’s running.

For one lucky participant, it was about more than medals and times: Nomandla Lunguza of Kariega, Uitenhage walked away with a Hyundai EXTER, the fifth vehicle SPAR and Hyundai have given away this season.

“At Hyundai Automotive South Africa, we believe excellence comes in many forms. Whether you are leading the race or simply showing and giving it your all. That is why we are proud to be part of the SPAR Women’s Challenge, where every woman out there is a winner in her own right,” said Stanley Anderson, CEO of Hyundai Automotive South Africa.

“Accordingly, the SPAR Women’s Challenge alignment with the Hyundai EXTER is aimed at highlighting this vehicle’s strength. It is built to handle life’s daily demands with ease and flair. Just like the event itself, the Hyundai EXTER is as versatile and vibrant as the women who inspire us every day.”

For Glenrose Xaba, though, the car on Saturday was running on her own high-octane, Supercharged engine.

And with one more race to go, she has already driven her way into history.

Hyundai Exter winner, Nomandla Lunguza, with Clinton Bezuidenhout, Dealer Principal at Hyundai Gqeberha. Photo: Michael Sheehan / Gallo Images

The final leg of the SPAR Grand Prix will take place on Sunday morning, 05 October 2025 at Marks Park Sporting Club in Emmerentia, Johannesburg.

SPAR GRAND PRIX RESULTS: GQEBERHA

Results of the SPAR Grand Prix women’s 10km race held in Gqeberha on Saturday, 27 September 2025.

Open: 1 Glenrose Xaba (Boxer) 31:57, 2 Tayla Kavanagh (Hollywood) 32:01, 3 Diniya Abaraya (Nedbank) 32:04, 4 Karabo Mailula (Tuks) 32:43, 5 Selam Gebre (Nedbank) 33:02, 6 Karabo More (Boxer) 33:15, 7 Cacisile Sosibo (Boxer) 33:47, 8 Carina Swiegers (Boxer) 35:47, 9 Nicola Wills (Boxer) 35:56, 10 Lizandre Mulder (Kovsies) 36:10

U20: Chanell Groenewalt (Boxer) 38:16, 2 Hlengiwe Nkosi (Madibaz) 39:32, 3 Abbie Mitchell (Madibaz) 41:25, 4 Ilke Wolmarans (Elite) 47:03, 5 Entle Komani (Kowie) 48:50

40-49: 1 Janie Grundling (Peak) 37:03, 2 Nerida Lubbe (Nedbank) 39:20, 3 Ntombesintu Mfunzi (Nedbank) 42:38, 4 Cindy Marais (Charlo) 43:50, 5 Natascia de Ridder (Elite) 48:23

50-59: 1 Elizabeth Potter (Boxer) 39:42, 2 Janene Carey (Boxer) 42:23, 3 Davera Magson (Nedbank) 45:33, 4 Liezl van Zyl (Nedbank) 46:32, 5 Burinta Strydom (Run 4 Christ) 46:54

60-69: 1 Judy Bird (Boxer) 41:42, 2 Grace de Oliveira (Maxed Elite) 45:13, 3 Christine Claasen (Nedbank) 46:41, 4 Lelanie Cornelius (NA) 49:39, 5 Johanette Oosthuizen (Body Concept) 50:44

70-79: 1 Margie Saunders (Nedbank) 45:06, 2 Rozetta Kemp (Run 4 Christ) 56:30

FIND THE FULL RESULTS HERE:

Glenrose Chases History in SPAR Women’s Race in Gqeberha

Adnaan Mohamed

Gqeberha is tightening its laces for a record-breaking dash as the sold-out SPAR Women’s 10km Challenge hits the Summerstrand shoreline this Saturday.

All eyes will be on the defending Grand Prix queen Glenrose Xaba, who has already sprinted to three consecutive victories this season and leads the series pack by five points.

The 31-year-old set a spectacular new South African marathon record of 2 hours 22 minutes and 22 seconds on debut at the Sanlam Cape Town Marathon last year.

She has continued her brilliant form over the shorter distances in 2025 with victories at the Cape Town, Durban and Tshwane legs Spar Grand Series of 10km races.

Glenrose, affectionately known as Supercharger, is now chasing a place in history, aiming to become the first black women and only the third South African after René Kalmer and Irvette van Zyl to clinch three SPAR Grand Prix crowns.

The gently undulating route in Gqeberha is one of the most scenic of all the SPAR races and fast times can be expected. Glenrose will be going all out for her fourth consecutive victory in the Nelson Mandela Bay Municipality. If she succeeds she willl be rewarded with a whopping R200 000 in prize money.

“I think I can be a role model for black girls,” she says.

“I hope they can see my success and believe they can be successful too.”

But her stride won’t go unchallenged. Ethiopia’s Salem Gebre and Diniya Abaraya, along with rising Tuks flyer Karabo Mailula, are expected to push the pace.

Selam Gebre

Meanwhile, Pietermaritzburg champion Tayla Kavanagh, fresh off a sizzling 31:53 personal best, could be the surprise sprint down the home stretch.

Tayla Kavanaugh

The race, starting and finishing at Pollok Beach, offers one of the flattest, fastest, and most scenic circuits in the series. It’s perfect terrain that sets the stage for fireworks on the stopwatch.

Beyond the finish line, the SPAR Women’s Challenge continues to carry a heavier baton. With every step, the race champions women’s empowerment, health, and the fight against gender-based violence, while also driving SPAR’s bold campaign to end period poverty by 2030.

Diniya Abaraya

This weekend, it won’t just be about chasing fast times it’ll be about running toward a future where every women’s stride carries the power of change.

Perfect Score In SPAR Grand Prix For History-making Glenrose Xaba

Glenrose Xaba from Boxer made history as the first South African to win the SPAR Women’s Challenge Grand Prix title since 2019, when international athletes were first allowed to compete in the series. Xaba secured her victory on Sunday with a strong performance in the Jozi SPAR Women’s 10km Challenge at Marks Park.

Three-time SPAR Grand Prix champion, Tadu Nare from Nedbank, was bumped down to third place on the leaderboard by her fellow Ethiopian and teammate, Diniya Abaraya.

The Grand Prix winner is determined by each athlete’s top four performances, and Xaba finished with a perfect score of 120 points, earning maximum bonus points from all four of her wins. Xaba was also the last South African to win the SPAR Grand Prix, back in 2018.

Abaraya finished with 112 points, just one ahead of Nare, who had 111 points. Nare missed the Cape Town race, but won in Durban, placed third in Pretoria, and took second in Gqeberha and Johannesburg. Abaraya didn’t compete in the Tshwane race, but finished fifth in Durban, second in both Cape Town and Gqeberha, and third in Johannesburg. Currently, there is no Junior Grand Prix competition.

Cacisile Sosibo from Boxer came in fourth overall, with 72 points. Meanwhile, the Phalula twins, Diana-Lebo Phalula-Mzazi and Lebogang Phalula-Luthuli, also from Boxer, dominated the 40-49 age category. Phalula-Mzazi achieved a perfect score with four wins for a total of 40 points, while her sister earned 37 points with one win and four second-place finishes. Phalula-Mzazi finished seventh in the open category, and Phalula-Luthuli came in ninth.

In the 50-59 age group, Anne Stewart nearly had a perfect score, earning 39 points with three wins and one second-place finish. Judy Bird swept the 60-69 category, winning every race and securing the maximum points.

Lessons in self-belief

I recently received an invitational entry to participate in the Cape Town edition of the SPAR Grand Prix, and at first, I was jumping up and down like a kid in a candy store, but that joy quickly turned into doubt when I read the event digimag and saw the list of junior entrants that I would be racing. I believe in myself, but some days I have a lapse in self-belief, but I know this is just another test I have to overcome on my journey through life. – By Ela Meiring 

Tshwane Confirms SPAR Grand Prix Expectations

With her fourth consecutive win in the 2023 SPAR Grand Prix Series in Tshwane, two-time defending series champion Tadu Nare of Ethiopia wrapped up her third series win in a row. Meanwhile, the Tshwane leg of SPAR Women’s Challenge made a welcome return after its COVID-enforced hiatus, and thousands of women took to the roads for either a 10km or 5km outing.

SPAR Women’s Challenge Back with a Bang

  • 70 000 runners are expected as the SPAR Women’s Challenge returns to capacity after the Covid restrictions
  • Exciting changes to the prize money structure add new incentives for local athletes

 The SPAR Women’s Challenge series is back with a bang and changes to the rules and prizes in the associated SPAR Grand Prix offer local runners massive new financial incentives.

For the first time since 2019, the SPAR Women’s Challenge races will be open to thousands of women in each of the six cities nationwide.

Due to the Covid-19 pandemic, no races were run in 2020. In 2021, SPAR came to the rescue of the elite runners by hosting six races in a limited format. This was done in accordance with Covid-19 protocols giving the top runners an opportunity to compete and to earn money.

Social runners were able to take part in a SPAR Women’s Virtual Challenge, running on their own and sharing their experiences online.

In 2022, the six races were spread out over six months, but numbers remained limited, with social runners once again taking part in a Virtual Challenge.

The 2023 SPAR Women’s Challenge will return to its original format and will again be open to thousands of women runners and walkers of all ages and abilities. The popular 5km Fun Run is back and will be staged alongside the classic SPAR Women’s 10km Challenge, which incorporates the prestigious SPAR Grand Prix.

Former SPAR Grand Prix winner, Kesa Molotsane, is thrilled that the races are once again open to all.  “The SPAR Women’s Virtual Challenge was a brilliant idea, but there is nothing quite like a real SPAR Women’s Challenge event,’ she said. ‘It’s so exciting to encounter the different cultures and personalities at these races.  We were very grateful to SPAR that we were able to compete during the pandemic, but I think we all missed the festive atmosphere that always surrounds the SPAR Women’s Challenges.”

Kesa added, “I am looking forward to seeing new, exciting talent that always emerges every year. There may have been runners who couldn’t run in the restricted races but now have the chance to show what they can do.”

SPAR Group’s National Sponsorship and Events Manager, Charlene Subbarayan, is also delighted that the SPAR Women’s Challenges will once again involve thousands of women. “SPAR is all about promoting healthy living and good health means a healthy lifestyle so what better way, than to get everyone out in the open air, training for the SPAR Women’s Challenge series. The SPAR Women’s Challenge offers us a way of thanking our customers by providing them with a day of fun and entertainment, with plenty of spot prizes at all the races,” she said.

“We are so happy that we can once again welcome thousands of women of all ages to our 10km races and 5km Fun Runs. Our target national entry is 70 000 women in 2023,” added Subbarayan.

The President of Athletics South Africa (ASA), James Moloi, said the SPAR Women’s Challenge series is an important part of the South African athletics calendar. “Many women get a taste for running after training to take part in these unique women-only races. The SPAR Grand Prix races also offer the elite runners an opportunity to test themselves and the presence of international athletes, who are drawn to the race by the lucrative prize money. This has spurred our domestic runners to improve their times,” he said.

In the SPAR Grand Prix, there are several exciting developments. In recent years, the dominance of athletes from Ethiopia and Namibia has made it difficult for the South Africans to earn the top prizes. This year, local athletes will win prizes in addition to the overall prize pool. In the 6 races, the first 2 South Africans across the finish line will win R10 000 and R5 000 respectively. They are eligible to collect the overall prizes as well, starting at R30 000 for a win, R25 000 for second place and R21 000 for third.

The prize pool for the overall SPAR Grand Prix has been similarly structured. The winner will receive R200 000, second place R100 000 and the prizes go down to tenth place. This year there will also be a separate ‘competition within a competition’ for South African athletes, with the 5 top local runners taking home a total of R185 000 in addition to the money they win in the overall SPAR Grand Prix. First place will score a handsome R75 000.

The total prize purse across the SPAR Grand Prix is now R1.9 million, 14% up on 2022.

Another important change comes in the number of races to count for the final points table. In previous years, the total points scored by an athlete over the 6 races counted. This, however, placed runners who had to miss 1 or 2 races because of international commitments or injury at a disadvantage. This year, a runner’s four best performances in the SPAR Grand Prix races will count for points. This means that a runner can miss two races and still be competitive.

The SPAR Women’s Challenge series incorporating the SPAR Grand Prix 10km races will be held in Cape Town, Gqeberha, Durban, Mbombela, Tshwane and Johannesburg.

Ends.

2023 SPAR Grand Prix Calendar

Cape Town – Sunday, 23 April 2023 – Green Point Common

Gqeberha – Saturday, 27 May 2023 – Pollok Beach, Summerstrand

Durban – Sunday, 25 June 2023 – Kings Park Stadium

Mbombela – Saturday, 15 July 2023 – Mbombela Stadium

Tshwane – Saturday, 5 August 2023 – SuperSport Park

Joburg – Sunday, 1 October 2023 – Marks Park Sporting Club

Glenrose Xaba, A Standout Performer at the SPAR Grandprix

The SPAR Grand Prix has injected life into the women’s elite racing scene in South Africa, with scintillating times being run throughout the series, and one of the South Africans to catch the eye was Glenrose Xaba, who eventually finished third in the 2021 Grand Prix standings. – By Sean Falconer

Tuck into good reads about Glenrose Xaba’s great SPAR results, Stef & Sabrina’s Oyster Catcher father-daughter adventure, the comeback story about Comrades Green Debbie Fass after her hip replacement, a welcome back for sprinter Carina Horn, Mindlo Mdhluli’s journey from learning to swim to ultra triathlete, and Sue Ullyett describes the hard times she went through in coming back from being seriously ill with COVID, PLUS all you need to know about the record-breaking adidas adizero shoe range.

New Dates for SPAR Grand Prix 10km Races!

The opening race in this year’s Grand Prix series – the Durban SPAR Grand Prix – had to be postponed at the eleventh hour because of a spike in Covid-19 cases and subsequent lockdown restrictions. The Durban race will now take place at North Beach in Durban on September 11.

The series will kick off on Sunday August 22, with the Pietermaritzburg SPAR Grand Prix at Alexandra Park.  SPAR decided to keep the original date in a bid to create some positive energy in the one of the cities worst hit by the recent looting and unrest in KwaZulu-Natal and Gauteng.  The Cape Town SPAR Grand Prix will take place at the Greenpoint Stadium on Saturday September 4, followed by the Durban race a week later. The Tshwane Grand Prix, which normally takes place at Supersport Park in August, has been moved to the Agricultural Research Council farm in Irene and will be run on Friday September 24, National Heritage Day.

The SPAR Grand Prix series normally ends in Johannesburg, but things are slightly different this year.  The Joburg race will take place at Marks Park on Sunday October 3 and the series will end at the Nelson Mandela University campus in Gqeberha on Saturday October 9.

Each race will be by invitation only, and will be limited to 250 runners.  Because there were no races in 2020, this year there will be no time incentive bonus points. However, Grand Prix points will be awarded to the first 25 runners home in the open category, and not the first 20, as in previous years.  There will also be an additional age group category, namely for runners over 70.

There is substantial prize money on offer, amounting to a total of two million Rand. The winner of the SPAR Grand Prix after the six races will take home a cheque for R185 000.

One of the benefits of the revised calendar is that the SPAR Grand Prix Series starts two weeks after the end of the 2020 Olympics. This means that runners who competed in Tokyo can return in time to compete in Pietermaritzburg and the remaining of the SPAR Grand Prix races.

Strict Covid-19 protocols will be followed at all the races, and no spectators will be allowed. However, the races will be live-streamed  and runners can be tracked live using the SPORTSPLITS App.

2021 SPAR GRAND PRIX CALENDAR

Sunday, 22 August – Pietermaritzburg

Saturday, 4 September – Cape Town

Saturday, 11 September – Durban

Friday, 24 September – Tshwane

Sunday, 3 October – Johannesburg

Saturday, 9 October – Gqeberha