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Tayla Kavanagh stuns Glenrose Xaba in dramatic Cape Town SPAR 10km Challenge finish

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By Adnaan Mohamed

Tayla Kavanagh delivered a breakthrough performance to win the opening leg of the SPAR Grand Prix series in Cape Town on Sunday, outsprinting defending champion Glenrose Xaba in a gripping finish in Green Point.

The 24-year-old from Hollywood Athletics Club in KwaZulu-Natal clocked a personal best 31:33, timing her charge to perfection over the final 50 metres to edge Xaba by five seconds. It marked a significant statement at the start of the national women’s road running series.

Xaba, a three-time SPAR Grand Prix winner representing Boxer Athletics Club Gauteng North, crossed in 31:38 after a sustained duel with Kavanagh in the closing stages. Her teammate Kayla Jacobs secured third place in 32:16.

Kavanagh executed a measured race, staying within striking distance before lifting the pace in the final kilometre. The contest tightened approaching the last corner, where she committed to a decisive surge.

“No, I knew I was coming into the race in pretty good shape, but I never expected to win the race today,” said Kavanagh.

“I kind of just stuck to my plan, and I felt good in the last 1K. From about 9Ks, I just started to surge a bit. Glenrose came back at me, and I thought, ok let me keep trying. And as we took the last corner, I was like, I still got some gas in the legs, let me try.

“So, I took the risk and I brought it home. I was really happy to get a bit of a gap and to win. I’m super happy.”

Her focus this season has been consistency following a strong 2025 campaign.

“I had a really good year last year. So going into this season, I really wanted to build some consistency again. I was trying to continue that and it’s exactly what I managed to do today, so I’m really happy.”

Behind the leading trio, Karabo More (32:34) and Cacisile Sosibo (32:42) rounded out the top five in a competitive field that set a high standard for the series opener.

Double Olympic 800m gold medallist Caster Semenya (35:44), who coaches Xaba with her wife Violet Semenya finished in a credible 12th place.

Kavanagh’s victory reshapes the early Grand Prix standings and signals a potential shift in the competitive order, with Xaba set to respond as the series progresses.

A record 18000 women took to the streets of the Mother City to participate in perfect weather conditions on a fast, flat circular route that started in Vlei Road at the DHL Stadium and finished at Green Point. Common Fields.

Top 10 Results – SPAR Women’s 10km Challenge (Cape Town)

  1. Tayla Kavanagh – 31:33
  2. Glenrose Xaba – 31:38
  3. Kyla Jacobs – 32:16
  4. Karabo More – 32:34
  5. Cacisile Sosibo – 32:42
  6. Karabo Mailula – 33:28
  7. Irvette van Zyl – 33:43
  8. Zanthe Taljaard – 34:23
  9. Carina Swiegers – 34:47
  10. Elizabeth Hutamo – 35:09
  11. Deanne Launscher – 35:41       
  12. Caster Semenya -35:44

Top three: Tayla Kavanagh (center), Glenrose Xaba (left) andKayla Jacobs (right) finished on the podium at the Spar 10km Challenge in Cape Town on Sunday morning.
Photo Credit: Adnaan Mohamed

Glenrose Xaba targets record fourth SPAR Grand Prix crown

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By Adnaan Mohamed

Defending champion Glenrose Xaba will begin her bid for a record-breaking fourth SPAR Grand Prix title when the 2026 series opens in Green Point on Sunday.

No athlete has won the competition four times since its inception 18 years ago. Xaba, already a three-time winner, now has the opportunity to stand alone at the top of that list.

The opening race has been reshaped by the absence of Ethiopian runners Diniya Abaraya and Salem Gebre, who finished second and third respectively in last year’s standings. Both were unable to secure the necessary visas and clearance documents, their club confirmed earlier this week.

Their withdrawal strengthens the prospects of South Africa’s leading contenders and is expected to intensify competition among the local elite field.

“The SPAR Grand Prix has become very important to me,” said Xaba.
“I am very proud to be the first black South African to win it three times. I hope my achievements are an inspiration to young girls living in poverty as I was, who see what I have done and believe they can do the same.”

Xaba said she was in good condition ahead of the season opener.

“I am ready to run my best and I am looking forward to the competition. I just want to achieve good results in 2026,” she said.

Among those expected to challenge are Karabo Mailula, Irvette van Zyl and Tayla Kavanagh, along with Xaba’s training partners Karabo More and Cacisile Sosibo.

The SPAR Grand Prix consists of five races, with stops in Cape Town, Durban, Tshwane, Gqeberha and Johannesburg.

This year’s series offers a total prize purse of R2 million. The overall winner will earn R210 000, with additional incentives available to the top South African finishers.

Attention will also turn to the age-group categories. Junior champion Chanel Groenewald starts as favourite in her division. Anne Stewart will defend her 50-59 title, with Elizabeth Potter among her challengers. In the 60-plus category, Judy Bird is set to face strong competition from record holder Margie Saunders.

Sunday’s race follows a fast coastal route, starting near Green Point and running along the Sea Point Promenade before finishing at the Green Point Common.

For Xaba, the campaign begins with a clear objective: to convert consistency into history.

SPAR Grand Prix Celebrates 18 years as Stakes Rise for 2026

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The SPAR Grand Prix has reached its 18th year, and like a seasoned marathoner hitting her stride, the series continues to quicken the tempo of women’s road running in South Africa.

Staged across five legs of the SPAR Women’s 10km Challenge in Cape Town, Durban, Tshwane, Gqeberha and Johannesburg, the Grand Prix operates as an elite race within a mass participation celebration. Thousands line up at each stop, yet at the sharp end the country’s finest compete for points, pride and a prize purse that has swelled to R1 967 500.

Launched in 2008 to give top-tier South African runners a structured, rewarding annual contest, the series widened its lane in 2019 to include international athletes. The arrival of runners from across Africa has acted like a tailwind, lifting standards and sharpening finishing kicks. Local athletes have responded with faster times and fearless racing.

The overall champion in 2026 will pocket R210 000, with R105 000 for second and R80 000 for third. Age category winners earn R11 000, with R8 000 for runners-up. South Africa’s top five finishers also receive dedicated incentives. The leading South African takes home R110 000, second earns R75 000 and fifth collects R21 000, in addition to their main competition earnings.

Across 18 years, four athletes have won the title three times: Rene Kalmer, Irvette van Zyl, Tadu Nare of Ethiopia and Glenrose Xaba. Xaba broke new ground as the first South African champion since the series opened to international competition, and the first black South African to claim three titles. She now chases a fourth crown, aiming to carve her name deeper into the record books.

“The SPAR Grand Prix has become very important to me,” said Xaba.
“I am very proud to be the first black South African to win it three times. I like to think that my achievements are an inspiration to young girls living in poverty as I was, who see what I have done and believe they can do the same.”

Beyond the stopwatch, the Grand Prix carries a powerful social stride. SPAR’s campaign to end period poverty and gender-based violence runs alongside the racing calendar.

“As a business rooted in the heart of South African communities, SPAR has a responsibility to stand up for women and girls. Ending period poverty and gender-based violence is about more than intervention – it’s about dignity, safer environments, and equal opportunities.

“Through our community partnerships and sustained investments, we are committed to creating environments where women are supported, protected, and empowered to reach their full potential. This is not just one of those social responsibility programmes for SPAR – it is central to who we are.

“We continue to advocate for dignity and access to essential resources for women and girls. By partnering with organisations on the ground and investing in community driven solutions, we are helping to break down barriers, restore dignity, and create comfortable spaces where women can thrive, and get an opportunity to celebrate themselves. These efforts reflect SPAR’s core values of care, inclusivity, and meaningful community impact.

“The SPAR Women’s 10km Challenge and the SPAR Grand Prix are examples of our commitment to improving the lot of women.”

Acting President of Athletics South Africa, John Mathane, saluted the milestone.

Pictured from left, Acting President of Athletics South Africa, John Mathane, Glenrose Xaba 2025 SPAR Grand Prix Winner and Mpudi Maubane, SPAR National PR, Communications and Sponsorship Manager. Photo credit- Reg Caldecott

“SPAR is one of the longest standing sponsors of athletics in South Africa, and we applaud SPAR for having supported, promoted and empowered hundreds of thousands of women through the SPAR Challenge series, while assisting our elite athletes through the SPAR Grand Prix.

“ASA are aligned with SPAR and their commendable initiative to end GBV and period poverty. The women of South Africa need to be heard, respected and protected,” said Mathane.

Corporate backing remains strong. Hyundai and Coca Cola return as official partners for 2026, with Modern Athlete as media partner. At each race, one entrant over 18 with a valid driver’s licence stands a chance to drive away in an all-new Hyundai EXTER.

“Hyundai is driven by performance, precision and people,” said Stanley Anderson, CEO of Hyundai Automotive South Africa. “We excited to continue our partnership with the SPAR National Grand Prix Series. Once again, one lucky attendee at each race stands a chance to drive away in the all-new Hyundai EXTER and this is our way of celebrating South Africans’ energy, on and off the track.”

The 2026 theme, #CelebrateHer, captures the spirit of a series that blends elite competition with community upliftment. Eighteen years in, the SPAR Grand Prix runs with the confidence of experience and the hunger of youth, its footsteps echoing far beyond the finish line.

“I Hope Young Girls Believe they can too” – Glenrose’s R300k triple Spar 10k Glory

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Adnaan Mohamed

Johannesburg – Glenrose Xaba’s 2025 season ended with joyous sprint across the finish line of success with a whopping R300 000 payday at the SPAR Women’s 10km Challenge Grand Prix Awards in Midrand on Tuesday.

The 31-year-old Boxer star, South Africa’s 10km record-holder, made history as the first black South African to win the prestigious SPAR Grand Prix Series three times. She joins an elite league that includes Rene Kalmer, Irvette van Zyl and Ethiopia’s Tadu Nare.

Her 2025 victory run was a clean sweep: five races, five wins, and a total of R165 000 in race-day prize money, topped up with R200 000 for winning the series and another R100 000 as the top South African finisher.

Glenrose Xaba was crowned the 2025 SPAR Grand Prix champion at SPAR Grand Prix Awards held in Midrand, Johannesburg on Tuesday 11 November 2025. Photo: Greg Caldecott

“I hope young black girls will be inspired by what I have achieved,” said Xaba.

“I think they will see what I have done and believe they can do it too.”

With her next big race set for the Valencia Marathon on December 7, Xaba credited her steady stride to a strong support team.

“I want to thank my coach, Violet Semenya, and my mentor, Caster Semenya, who both believed in me and helped me to develop as an athlete,” she said.

“Last year, I was very happy to be able to help my grandmother with her finances. I’m not sure yet what I’ll do with the money this time.”

Behind Xaba, Ethiopia’s Diniya Abaraya (Nedbank) and Salem Gebre (Nedbank) took silver and bronze in the series, pocketing R100 000 and R75 000 respectively. South Africa’s Karabo Mailula (Tuks) and Karabo More (Boxer) rounded out the top five, claiming R120 000 between them.

In the age-group races, the evergreen Judy Bird remained unbeaten in the 60+ category, while Elizabeth Potter, Janie Grundling, and Chanell Groenwalt led the 50–59, 40–49, and junior divisions respectively. Each category winner earned R10 500, with podium runners also rewarded.

SPAR, Hyundai and ASA celebrate women’s running

SPAR’s National PR, Sponsorship and Communications Manager, Mpudi Maubane, confirmed the supermarket giant’s continued sponsorship of the Grand Prix through 2026.

Acting President of Athletics South Africa, John Mathane, Glenrose Xaba 2025 SPAR Grand Prix Winner and Mpudi Maubane, SPAR National PR, Communications and Sponsorship Manager Photo: Reg Caldecott

“SPAR is committed to improving the lives of women,” said Maubane.

“All five races were fully subscribed, and we were able to promote campaigns to end gender-based violence and period poverty, while giving thousands of women the joy of running together.”

Athletics South Africa Acting President, James Mathane, hailed SPAR’s commitment:

“SPAR have invested more than just financial support. They have invested in dreams, in talent, and in transformation. This series has become a cornerstone of women’s athletics in South Africa.”

Adding horsepower to the celebration, Hyundai gave away a brand-new Exter SUV worth R269 900 at each race.

“Regular exercise builds strength, confidence and community. It’s the same values we strive to embody,” said Hyundai CEO Stanley Anderson.

“Glenrose Xaba’s performances are a reminder that greatness is earned kilometre by kilometre, through focus and courage.”

The 2026 SPAR Grand Prix calendar will be announced early next year, ensuring that South Africa’s finest women runners will once again line up to chase medals and milestones.

Glenrose seals clean sweep at Spar Grand Prix

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By Adnaan Mohamed

Glenrose Xaba once again showed her class when she blazed through the Jozi SPAR Women’s 10 km Challenge winning her fifth consecutive race in the highly popular sold-out event across the country.

Glenrose Xaba winner Jozi SPAR Photo: Greg Caldecott

After winning the Cape Town, Durban, Pretoria and Gqeberha legs of the 2025 Spar Grand Prix Series, Glenrose stormed across the finish line at Marks Park Sports Club on Sunday morning in Emmarentia over a toughy hilly course. She blitzed the route in 33:07 to leave her rivals trailing in her wake.

Ethiopian Diniya Abaraya (Nedbank) clocked 33:42 for second, while Irvette van Zyl (Hollywood) claimed third in 34:35.

The evergreen Van Zyl,38, came out of the blocks like a bullet, setting the early tone before easing off and letting the race settle. That’s when Xaba hit her stride.

She went shoulder-to-shoulder with Abaraya and her compatriot Selam Gebre, until the six-kilometre mark, when she broke free like a sprinter pulling clear on the final bend.

Glenrose Xaba and Irvette van Zyl surrounded by a trio of Ethiopian athletes. Photo: Greg Caldecott

“Irvette got us to a very fast start, and I am grateful for that. Then Selam and Diniya forced the pace until about four kilometres,” said Glenrose.

“From six kilometres, I just focused on my splits and on my own running,” she said.

“I am very happy to be the first South African to win all five SPAR Grand Prix races this year, and to have won the SPAR Grand Prix for the third time.”

Five SPAR victories in one season, three Grand Prix titles overall, was a clear reminder that Glenrose Xaba is setting the benchmark for women’s road running in South Africa.

Abaraya, showing strong form after a year of consistent improvement, admitted the Jozi route was no walk in the park.

“I had a good race today, although I found the hills very challenging,” she said.

Van Zyl, meanwhile, was thrilled to be back in the mix. Her trademark grit shone through even after a shaky buildup.

“I went into the race with no expectations. I felt horrible yesterday and even wondered if I would be able to run. I just wanted to do my best.”

A veteran of the series and a three-time Grand Prix champion herself, Van Zyl credited Xaba for elevating the competition.

“Glenrose has given everyone the belief that they can do better, and I think the international athletes will soon struggle to win the SPAR Grand Prix again,” said Van Zyl.

Further back in the field, Gerda Steyn, South Africa’s ultra marathon marvel, treated the 10km as a tune-up for the upcoming Sanlam Cape Town Marathon on Sunday, 19 October. Despite experiencing an injury setback that threatened her participation in the race, she still pitched up to finish in 11th position.

“I always look forward to the SPAR Women’s Jozi race,” she said.

“I love the vibe and the experience of running in a women’s only race. I find lining up with thousands of other women inspirational.”

Gerda Steyn at the finish of the Spar Jozi 10k Photo: Adnaan Mohamed

That energy was everywhere with 12,000 women pounding the pavement in the 10km Challenge and 5km Fun Run, turning the streets into a celebration of strength and solidarity.

Among those cheering was Deputy Sports, Arts and Culture Minister Peace Mabe, who praised SPAR for championing women’s sport and social causes.

JOHANNESURG, SOUTH AFRICA – OCTOBER 05: during the 2025 SPAR Womens Grand Prix 10km Challenge and 5km Fun Run at Marks Park Sports Club on October 05, 2025 in Johannesburg, South Africa. (Photo by Reg Caldecott/Gallo Images)

“It’s only through sponsorship that women’s sports will flourish,” she said.

“I would like to congratulate SPAR for their support for women’s road running and netball, but also for their campaigns to end gender-based violence and period poverty.”

Glenrose storms to historic SPAR Grand Prix hat-trick in Gqeberha

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By Adnaan Mohamed

Gqeberha, Eastern Cape – Glenrose Xaba once again turned the SPAR Women’s Challenge into her personal racetrack on Saturday morning, streaking down Marine Drive like a sprinter on rails to seize her fourth straight victory of the 2025 Grand Prix Series and, with it, another chapter of history.

The Boxer Athletic Club dynamo, nicknamed “SuperCharger” for the way she ignites races with a sudden burst of speed stopped the clock at a searing 31:57, her white cap bobbing like a beacon at the head of the pack as she tore through the Windy City air.

She sliced the tape ahead of Hollywood Athletics Club’s Tayla Kavanagh (32:01), while Ethiopia’s Diniya Abaraya (32:04) , clad in Nedbank green, clung on for third.

GQEBERHA, SOUTH AFRICA – SEPTEMBER 27: Glenrose Xaba (L) , Diniya Abaraya and Tayla Kavanagh of Hollywood (R) during the 2025 SPAR Women’s Grand Prix 10km Challenge at Pollok Beach in Gqeberha. Photo: Michael Sheehan/Gallo Images)

Glenrose has now sprinted into an unassailable 115-point lead with one race to spare, making next weekend’s Johannesburg leg little more than a victory lap.

She becomes the first black South African athlete to win the SPAR Grand Prix three times, adding her name once more to a glittering roll call that includes Rene Kalmer, Irvette van Zyl, Namibia’s Helalia Johannes and Ethiopia’s Tadu Nare.

On a crisp morning made for fast times, Glenrose toed the line looking refreshed, having chosen to sidestep Wednesday’s Absa RUN YOUR CITY Joburg 10K. When the gun fired, she immediately leaned into the race like a runner unwilling to wait for destiny.

Her usual rival Selam Gebre tried to shadow her stride for stride, joined by Abaraya, and for a while the trio ran in formation, as though the podium had already been sketched in pencil.

But Gebre, her legs heavy from a fourth-place finish at the Buenos Aires Marathon earlier this month, faltered once Glenrose pressed the accelerator.

Resplendent in her trademark white cap, Glenrose’s surge was as decisive as it was devastating down the home straight.

The contest for gold was over; the race had become a chase for silver. Kavanagh, digging into her reserves with the grit of a runner who refused to fade, clawed her way past Abaraya to snatch second.

For Glenrose, the victory was all the sweeter because she had not felt at her sharpest.

WATCH | Glenrose Xaba makes history at the Spar Grand Prix in Gqeberha Video: Adnaan Mohamed

“I was not 100 percent. My body was not responding well,” she admitted afterwards.

“The course was very fast. Last year I ran a course record. Today I did 31 high because my body was not responding well. I tried my best to push my pace, but I could not push much.

“But I told myself, ‘Let me keep the pace’ and then in the last three kilometres I said, ‘let me give myself a push’.”

And push she did, storming home to the delight of the Gqeberha crowd and swelling her bank balance with a R200 000 payday for clinching the overall Grand Prix prize.

The race itself was a sell-out, with 5 000 runners filling the streets in a celebration of women’s running.

For one lucky participant, it was about more than medals and times: Nomandla Lunguza of Kariega, Uitenhage walked away with a Hyundai EXTER, the fifth vehicle SPAR and Hyundai have given away this season.

“At Hyundai Automotive South Africa, we believe excellence comes in many forms. Whether you are leading the race or simply showing and giving it your all. That is why we are proud to be part of the SPAR Women’s Challenge, where every woman out there is a winner in her own right,” said Stanley Anderson, CEO of Hyundai Automotive South Africa.

“Accordingly, the SPAR Women’s Challenge alignment with the Hyundai EXTER is aimed at highlighting this vehicle’s strength. It is built to handle life’s daily demands with ease and flair. Just like the event itself, the Hyundai EXTER is as versatile and vibrant as the women who inspire us every day.”

For Glenrose Xaba, though, the car on Saturday was running on her own high-octane, Supercharged engine.

And with one more race to go, she has already driven her way into history.

Hyundai Exter winner, Nomandla Lunguza, with Clinton Bezuidenhout, Dealer Principal at Hyundai Gqeberha. Photo: Michael Sheehan / Gallo Images

The final leg of the SPAR Grand Prix will take place on Sunday morning, 05 October 2025 at Marks Park Sporting Club in Emmerentia, Johannesburg.

SPAR GRAND PRIX RESULTS: GQEBERHA

Results of the SPAR Grand Prix women’s 10km race held in Gqeberha on Saturday, 27 September 2025.

Open: 1 Glenrose Xaba (Boxer) 31:57, 2 Tayla Kavanagh (Hollywood) 32:01, 3 Diniya Abaraya (Nedbank) 32:04, 4 Karabo Mailula (Tuks) 32:43, 5 Selam Gebre (Nedbank) 33:02, 6 Karabo More (Boxer) 33:15, 7 Cacisile Sosibo (Boxer) 33:47, 8 Carina Swiegers (Boxer) 35:47, 9 Nicola Wills (Boxer) 35:56, 10 Lizandre Mulder (Kovsies) 36:10

U20: Chanell Groenewalt (Boxer) 38:16, 2 Hlengiwe Nkosi (Madibaz) 39:32, 3 Abbie Mitchell (Madibaz) 41:25, 4 Ilke Wolmarans (Elite) 47:03, 5 Entle Komani (Kowie) 48:50

40-49: 1 Janie Grundling (Peak) 37:03, 2 Nerida Lubbe (Nedbank) 39:20, 3 Ntombesintu Mfunzi (Nedbank) 42:38, 4 Cindy Marais (Charlo) 43:50, 5 Natascia de Ridder (Elite) 48:23

50-59: 1 Elizabeth Potter (Boxer) 39:42, 2 Janene Carey (Boxer) 42:23, 3 Davera Magson (Nedbank) 45:33, 4 Liezl van Zyl (Nedbank) 46:32, 5 Burinta Strydom (Run 4 Christ) 46:54

60-69: 1 Judy Bird (Boxer) 41:42, 2 Grace de Oliveira (Maxed Elite) 45:13, 3 Christine Claasen (Nedbank) 46:41, 4 Lelanie Cornelius (NA) 49:39, 5 Johanette Oosthuizen (Body Concept) 50:44

70-79: 1 Margie Saunders (Nedbank) 45:06, 2 Rozetta Kemp (Run 4 Christ) 56:30

FIND THE FULL RESULTS HERE:

Glenrose Chases History in SPAR Women’s Race in Gqeberha

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Adnaan Mohamed

Gqeberha is tightening its laces for a record-breaking dash as the sold-out SPAR Women’s 10km Challenge hits the Summerstrand shoreline this Saturday.

All eyes will be on the defending Grand Prix queen Glenrose Xaba, who has already sprinted to three consecutive victories this season and leads the series pack by five points.

The 31-year-old set a spectacular new South African marathon record of 2 hours 22 minutes and 22 seconds on debut at the Sanlam Cape Town Marathon last year.

She has continued her brilliant form over the shorter distances in 2025 with victories at the Cape Town, Durban and Tshwane legs Spar Grand Series of 10km races.

Glenrose, affectionately known as Supercharger, is now chasing a place in history, aiming to become the first black women and only the third South African after René Kalmer and Irvette van Zyl to clinch three SPAR Grand Prix crowns.

The gently undulating route in Gqeberha is one of the most scenic of all the SPAR races and fast times can be expected. Glenrose will be going all out for her fourth consecutive victory in the Nelson Mandela Bay Municipality. If she succeeds she willl be rewarded with a whopping R200 000 in prize money.

“I think I can be a role model for black girls,” she says.

“I hope they can see my success and believe they can be successful too.”

But her stride won’t go unchallenged. Ethiopia’s Salem Gebre and Diniya Abaraya, along with rising Tuks flyer Karabo Mailula, are expected to push the pace.

Selam Gebre

Meanwhile, Pietermaritzburg champion Tayla Kavanagh, fresh off a sizzling 31:53 personal best, could be the surprise sprint down the home stretch.

Tayla Kavanaugh

The race, starting and finishing at Pollok Beach, offers one of the flattest, fastest, and most scenic circuits in the series. It’s perfect terrain that sets the stage for fireworks on the stopwatch.

Beyond the finish line, the SPAR Women’s Challenge continues to carry a heavier baton. With every step, the race champions women’s empowerment, health, and the fight against gender-based violence, while also driving SPAR’s bold campaign to end period poverty by 2030.

Diniya Abaraya

This weekend, it won’t just be about chasing fast times it’ll be about running toward a future where every women’s stride carries the power of change.

Perfect Score In SPAR Grand Prix For History-making Glenrose Xaba

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Glenrose Xaba from Boxer made history as the first South African to win the SPAR Women’s Challenge Grand Prix title since 2019, when international athletes were first allowed to compete in the series. Xaba secured her victory on Sunday with a strong performance in the Jozi SPAR Women’s 10km Challenge at Marks Park.

Three-time SPAR Grand Prix champion, Tadu Nare from Nedbank, was bumped down to third place on the leaderboard by her fellow Ethiopian and teammate, Diniya Abaraya.

The Grand Prix winner is determined by each athlete’s top four performances, and Xaba finished with a perfect score of 120 points, earning maximum bonus points from all four of her wins. Xaba was also the last South African to win the SPAR Grand Prix, back in 2018.

Abaraya finished with 112 points, just one ahead of Nare, who had 111 points. Nare missed the Cape Town race, but won in Durban, placed third in Pretoria, and took second in Gqeberha and Johannesburg. Abaraya didn’t compete in the Tshwane race, but finished fifth in Durban, second in both Cape Town and Gqeberha, and third in Johannesburg. Currently, there is no Junior Grand Prix competition.

Cacisile Sosibo from Boxer came in fourth overall, with 72 points. Meanwhile, the Phalula twins, Diana-Lebo Phalula-Mzazi and Lebogang Phalula-Luthuli, also from Boxer, dominated the 40-49 age category. Phalula-Mzazi achieved a perfect score with four wins for a total of 40 points, while her sister earned 37 points with one win and four second-place finishes. Phalula-Mzazi finished seventh in the open category, and Phalula-Luthuli came in ninth.

In the 50-59 age group, Anne Stewart nearly had a perfect score, earning 39 points with three wins and one second-place finish. Judy Bird swept the 60-69 category, winning every race and securing the maximum points.

Lessons in self-belief

Tanika LaskeyFeatures, NewsLeave a Comment on Lessons in self-belief

I recently received an invitational entry to participate in the Cape Town edition of the SPAR Grand Prix, and at first, I was jumping up and down like a kid in a candy store, but that joy quickly turned into doubt when I read the event digimag and saw the list of junior entrants that I would be racing. I believe in myself, but some days I have a lapse in self-belief, but I know this is just another test I have to overcome on my journey through life. – By Ela Meiring 

Tshwane Confirms SPAR Grand Prix Expectations

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With her fourth consecutive win in the 2023 SPAR Grand Prix Series in Tshwane, two-time defending series champion Tadu Nare of Ethiopia wrapped up her third series win in a row. Meanwhile, the Tshwane leg of SPAR Women’s Challenge made a welcome return after its COVID-enforced hiatus, and thousands of women took to the roads for either a 10km or 5km outing.