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Modern Athlete

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Tag: mental health

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 Bring on the Endorphins

7 May 20257 May 2025 Tanika LaskeyFeatures, NewsLeave a Comment on  Bring on the Endorphins

Candice de Mendonca We’ve all heard the saying, “Exercise is the most underused antidepressant.” But have you ever wondered why that’s true? 

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Modern Athlete – SA’s Biggest Running Publication

Modern Athlete magazine is packed with inspirational stories as well as events, news, reviews and opinions, covering road, trail, track and multisport, while Modern Athlete mailers and digi-mags provide all the latest information that the modern day athlete could ask for!



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