Glenrose makes history, then finds her grandmother

By Adnaan Mohamed

JOHANNESBURG – “Something must be done about the horrific levels of gender-based violence in South Africa.” Gerda Steyn’s powerful words set the tone for the final SPAR Women’s Grand Prix race in Johannesburg on Sunday, where thousands of women turned the City of Gold into a moving sea of solidarity before Glenrose “Supercharger” Xaba powered her way into the history books.

Steyn led a moment of silence before the race to honour victims of gender-based violence and femicide, while the elite athletes wore black armbands in solidarity with women living under the shadow of violence.

Hollywood AC’s Hollywood AC’s Irvette van Zyl, Makhosi and Gerda Steyn at the start of  the 2026 SPAR Women’s Grand Prix and 10km Challenge and 5km Fun Run at Marks Park Sports Club (Photo by Reg Caldecott/Gallo Images)

“Women should be able to go about their daily lives without fear, and if they want to run, they should be free to do so without wondering whether they will get home safely,” said Steyn.

The message carried extra weight on a morning when about 15 000 women took to the streets for the Jozi SPAR Women’s 10km Challenge.

Then came the moment that mattered more than the stopwatch.

Xaba had already etched her name into SPAR Grand Prix history when she stormed across the Marks Park finish line in 32:26 to win the fifth and final race of the series and secure an unprecedented fourth Grand Prix title.

Seconds later, the 29-year-old Boxer athlete found her 89-year-old grandmother, Elizabeth Xaba, and wrapped her in an emotional embrace.

It was the first time Elizabeth had watched her granddaughter race live.

The stopwatch recorded 32:26. The embrace recorded something far more personal.

“My grandma is a special lady to me. She’s very close to my heart and I’m so happy that she’s there to witness the thing that I’m doing,” Xaba said.

“She taught me very well and she always believes in me and always motivates me all the time. If I’m feeling down, she’s always there for me.

“I can say that I love her so much and she loves me too. And I’m glad that she’s there today.”

Xaba’s victory completed a remarkable season in which her trademark acceleration once again turned the final kilometres into a launching pad.

Glenrose Xaba celebrates her 2026 SPAR Women’s Grand Prix victory with her grandmother Elizabeth Xaba at Marks Park Sports Club. (Photo by Reg Caldecott/Gallo Images)

Her Boxer teammate Karabo More followed her home in 33:36 for second place, with Selam Gebre of Nedbank third in 33:52. Esther Borura finished fourth in 34:25, followed by Irvette van Zyl in 34:42.

More, who has repeatedly shown her resilience throughout the series, said she was proud of another podium finish after a demanding week.

“I’m really proud of myself. It was a very challenging week. I think I had to push from start to finish,” she said. “It’s all about your mental state. If it’s very strong, you can fight. By God’s grace, I was able to get another podium finish.”

Karabo Mailula was sixth in 35:14, Steyn seventh in 35:23, Kyla Jacobs eighth in 35:25, Emma Browne ninth in 35:31 and Dirbe Dagne 10th in 35:51.

On a morning when running became a platform for solidarity, Xaba supplied the history and her grandmother supplied the heart.

The final image was fitting: a champion who had spent 10km chasing the clock finally stopped to embrace the person who had helped her believe she could outrun it.

CHECK YOUR RESULTS OF JOZI SPAR WOMEN’S 10KM CHALLENGE PART OF THE SPAR GRAND PRIX HERE

OPEN: 1. Glenrose Xaba (Boxer) 32:26; 2. Karabo More (Boxer) 33:36; 3. Selam Gebre (Nedbank) 33:52; Esther Borura (Super Eagles) 34:25; 5. Irvette van Zyl (Hollywood AC) 34:42; 6. Karabo Mailula (Boxer) 35:14; 7. Gerda Steyn (Hollywood AC) 35:23; 8. Kyla Jacobs (Boxer) 35:25; 9. Emma Browne (Peak RC) 35:31; 10. Dirbe Dagne (Nedbank) 35:51

JUNIOR 1. Dirbe Dagne (Nedbank) 35:51; 2. Mpho Katiso (TUT) 38:03; 3. Megan Waller (Nedbank) 39:19

40-49 1. Este van Tonder (Nedbank) 38:53; 2. Makhosi Mahlongo (Hollywood AC) 39:45; 3. Tebogo Mokgosinyane (Nedbank) 40:44

40-59 1. Charne Bosman (Tuks) 41;30; 2. Elizabeth Potter (Boxer) 42:16; 3. Janene Carey (Boxer) 43:23

60-69 1. Judy Bird (Boxer) 44:08; 2. Dalene Sonnekus (Nedbank) 46:54; 3. Elmarie Pretorius (RWFL) 49:28

70+ 1. Frances van Blerk (Nedbank) 57.42; Claudette McLean (Mercury) 1:10:18; Serene Netshiaulu (RAC) 31:11:38

Record-breaking Xaba back on top in SPAR series

By Adnaan Mohamed

Defending SPAR Grand Prix champion Glenrose Xaba returned to winning ways by breaking the Tshwane course record on Saturday, boosting her title defence with a dominant display over 10km in Centurion.

The Boxer Athletics Club star clocked 32:28 at SuperSport Park to shave one second off the previous course record of 32:29, set by Namibia’s Helalia Johannes in 2022.

It was Xaba’s first victory of the 2026 series after finishing second behind Tayla Kavanagh in Cape Town and missing the Durban leg while competing internationally.

Kavanagh’s absence due to her Commonwealth Games campaign in Glasgow presented an opportunity, and Xaba capitalised with a measured performance.

Ethiopian athlete Selam Gebre stayed with Xaba through the opening half of the race before the South African made her move shortly after the 5km mark. She quickly opened a decisive gap and never looked back.

Selam Gebre, Glenrose Xaba and Kayla Jacobs Photo: Reg Caldecott/Gallo Images

The performance was underlined by disciplined pacing, with Xaba completing the second half of the race 31 seconds faster than the first.

“I’m training for the half marathon at the World Road Running Championships in Copenhagen in September, and the race went according to plan,” Xaba said.

“Coming into the race, my strategy was to run very fast to get bonus points, and I was very happy to be back in Tshwane and running the SPAR race. I’m looking forward to the rest of the series.”

Gebre secured second place in 34:10 despite battling the conditions.

“The race today was very tough and intense, if I’m honest. The start time was different to what we’re used to, and the elevation kind of caught up with me and I couldn’t breathe at certain points. So, it was tough, but I had to push myself as best I could and I’m glad I came second,” she said.

South Africa’s Kyla Jacobs finished third in 34:21 after a strong closing kilometre. It was her second podium finish of the series, with both Jacobs and Gebre collecting bonus points for running under 34:40.

“It’s always great to be here for the Tshwane race because this is actually where my running career started, so I’m really proud and happy to be on the podium today,” Jacobs said.

“It was a great race. I tried to run conservatively and was able to pick the field up from the back, so I was happy with how I executed it.”

Xaba’s victory throws fresh momentum into the SPAR Grand Prix series as she continues her build-up to the World Road Running Championships in Copenhagen later this year.

Cian Oldknow set for comeback as Team SA gears up for World Cross Country Champs

By Adnaan Mohamed

Cian Oldknow is back on the start line as Team South Africa prepares to tackle the World Cross Country Championships in Tallahassee, Florida on Saturday.

After an injury- and illness-disrupted 2025 season, the Olympian’s is primed for a return to action on the world stage.

Oldknow is part of a strong senior women’s squad contesting the demanding 10km, headlined by Glenrose Xaba, Cacisile Sosibo, Kyla Jacobs, Karabo Mailula and Zanele Maisa.

For Oldknow, Tallahassee represents the first competitive stride back after a year spent battling setbacks rather than chasing finish tapes. The Johannesburg-based athlete burst onto the marathon scene in 2024, winning three races over 42.2km, qualifying for the Paris Olympic Games and finishing as South Africa’s top marathoner ahead of Irvette van Zyl and Gerda Steyn. Momentum stalled in 2025, but not belief.

“This will be my first race back after quite a difficult year in 2025, so I’m hoping to start on a positive note,” said Oldknow.

“I really enjoy wearing the South African colours and take a lot of pride in representing my country. I know I’ll have to dig deep, even though I’m not in the best place yet, but I think we can take pride in what we do as a team.”

While the women’s squad gathers pace, the men’s team has been forced to adjust its rhythm. South Africa’s plan to field its strongest senior men’s outfit was disrupted when reigning SA 10km cross country champion Kabelo Mulaudzi was ruled out with injury. Mulaudzi, one of the form distance runners of recent seasons with three sub-28-minute 10km performances last year, will focus on rehabilitation ahead of 2026.

The men’s 10km team features Adriaan Wildschutt, Bennett Seloyi, Chris Mhlanga, Sanele Masondo and Musawenkosi Mnisi, with Jayde Roslee stepping in after the withdrawal of Mulaudzi.

Adriaan Wildschutt Photo: Team SA

“We can confirm that Mulaudzi is injured,” said ASA Cross Country Chairperson and Team Manager Jakes Jacobs.

“He is replaced by Jayde Roslee who finished in the top twenty in the junior race in Australia in 2023. He was the official reserve after his performance at the trials. The good thing is that Jayde is based in the US. So, he will represent the country on behalf of Kabelo.”

On the women’s side, national 10km champion Glenrose Xaba returns to the World Cross Country Championships for the first time since stepping up to the marathon. Fresh off a sixth-place finish at the Valencia Marathon, Xaba is aiming to better her 32nd-place showing in Serbia two years ago, and she believes the legs are ready.

“I did not train that much because I was already fit,” said Xaba.

“So, I rested and spent the rest of December polishing up because you can’t just come from a marathon and jump into another training programme. I will do my best to go with the East Africans because it’s something that I’m used to doing. I just want to improve and finish very strong. I’m feeling very good. No injury. I just want to do my best.”

With a 28-member squad spread across senior, junior and relay events, Team South Africa arrives in Florida with depth, resilience and runners eager to test themselves against the world’s best.

TEAM SA – WORLD CROSS COUNTRY CHAMPIONSHIPS

Tallahassee, Florida | 10 January 2026

Senior men (10km)

  • Adriaan Wildschutt
  • Bennett Seloyi
  • Sanele Masondo
  • Chris Mhlanga
  • Musawenkosi Mnisi
  • Jayde Roslee (replacement)

Senior women (10km)

  • Glenrose Xaba
  • Karabo Mailula
  • Cacisile Sosibo
  • Kyla Jacobs
  • Cian Oldknow
  • Zanele Maisa

Senior mixed relay (4x2km)

  • Karabo More
  • Carina Viljoen
  • Luan Munnik
  • Christopher Swart

Junior men (8km)

  • Anele Matsoso
  • Tshepang Tshivhula
  • Beautin van der Westhuizen
  • Olerato Mosiloane
  • Benkosi Maqwara
  • Junior Noah

Junior women (6km)

  • Ithuteng Khiba
  • Lara Stander
  • Lara van der Merwe
  • Andrea Steynberg
  • Omaatla Dikao
  • Leandri Pretorius

Featured images: Michael Scott, TEAM SA