He took up long distance running at 36, then learnt to swim and ride a bike at 44, and now inspirational Gqeberha petrol pump attendant Kura Mazongo has finished his third IRONMAN. – By Siya Ndzimande with Sean Falconer
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A Promise to Andre
In March, Carte Blanche TV anchor Macfarlane Moleli will line up for his first full Ironman triathlon, to promote cyclist safety, and to live up to a promise he made to a good friend who was tragically killed earlier this year. – By Sean Falconer
Triple Ironman Week for SA’s ‘Forest Gump’
In July, Rehan Greeff completed his Run Forest Run TriChallenge, doing three Ironman-length triathlons in three countries in six days, to raise money to help vulnerable children. – By Sean Falconer