In February, Tyron ‘Tiger’ Kretzmann began a journey that has transformed his life in many unexpected ways… and inspired hundreds of thousands along the way! – By Kim Stephens
He took up long distance running at 36, then learnt to swim and ride a bike at 44, and now inspirational Gqeberha petrol pump attendant Kura Mazongo has finished his third IRONMAN. – BySiya Ndzimande with Sean Falconer