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In-form Kusche returns to Two Oceans Half with confidence

Adnaan MohamedNews, Totalsports Two Oceans MarathonLeave a Comment on In-form Kusche returns to Two Oceans Half with confidence
By Adnaan Mohamed

George Kusche’s recent results place him among the runners to watch at the Totalsports Two Oceans Half Marathon on 12 April, though the Nedbank Running Club athlete prefers to keep his attention on the work rather than the predictions.

The 27-year-old heads into the Cape Town race on the back of a strong stretch of form over the past year. He finished fourth at the African Bank Soweto Marathon in November in 2:20:48, claimed victory and set a course record at the hilly Biogen 21km in Johannesburg in January in 1:05:32, and delivered a breakthrough marathon performance with a 2:15:02 win at the Balwin Run Series Peninsula Marathon in February. The result trimmed more than five minutes off his previous personal best.

Kusche believes the improvement has come through steady consistency.

“I’ve been slowly getting better. I haven’t changed anything in my training, I’ve been doing what I’ve been doing and it’s compounding. So I’ve been feeling stronger,” he said.

His running journey began at Die Afrikaanse Hoër Seunskool in Pretoria where he established himself as a leading middle-distance athlete. His performances attracted attention from American college scouts and he moved to the United States to compete for Northern Arizona University in the NCAA system.

Kusche returned to South Africa as a sub four minute miler with a 5000m personal best of 13:28.95. The experience still influences the way he approaches the sport.

“I’m very grateful for my experience in the US. I enjoyed it a lot and had some good experiences with some great coaches and athletes. I’m coaching myself now, so it certainly helps me to look back at the training I did and try and recreate those circumstances.”

After returning home, Kusche stepped away from competition during 2023 before returning to racing in 2024. He shifted his focus to road running and quickly made an impact.

His debut at the Totalsports Two Oceans Half Marathon that year produced an immediate result. Kusche led the race until the halfway point before being passed by eventual winner Thabang Mosiako. He finished second in 1:05:31 after edging Lesotho’s Kamohelo Mofolo in a sprint to the line.

The experience left a strong impression.

“I actually wasn’t a big road running fan because I’d never done it before, though as I’m getting into it I’m starting to enjoy it now,” said Kusche.

“Two Oceans is one of those races that everybody wants to run. It’s a big race and everybody has a family member or a friend competing in either the 21km or the 56km. When I ran it for the first time I was excited because I knew there would be a lot of people competing. It’s always fun when a lot of people compete. Two Oceans is one of the races you have to run.”

Kusche’s primary target this season remains the Comrades Marathon. His approach reflects the same philosophy that has guided his steady rise.

“I want to do my best at Comrades. There’s no point in talking about the outcome. All I need to do is focus on the process. If I start talking about the outcome that’s when things start going wrong. So I keep my back against the wall and keep on working hard.”

Two Oceans Marathon NPC chairperson Chris Goldschmidt said Kusche’s presence strengthens the field for the half marathon.

“George Kusche’s entry adds real depth and excitement to this year’s field. His performances over the past 12 months have been exceptional and we are thrilled to welcome an athlete of his calibre to the start line of the Totalsports Two Oceans Half Marathon.”

Race general manager Wade Bromfield said Kusche has established himself among the country’s leading road runners.

“His recent results including a record breaking victory at the Biogen 21km and a dominant performance at the Balwin Run Series Peninsula Marathon underline his potential. We are excited to have him back at the Totalsports Two Oceans Half Marathon where his passion for the event and competitive spirit will undoubtedly make for an exciting race.”

The Totalsports Two Oceans Marathon takes place in Cape Town from 9 to 12 April and carries a combined prize purse of R2.6 million across the ultra marathon and half marathon events.

Why these legends still line-up at Two Oceans 2026

Adnaan MohamedNews, Totalsports Two Oceans MarathonLeave a Comment on Why these legends still line-up at Two Oceans 2026
By Adnaan Mohamed

When the fish horn sounds over Newlands on 11 April 2026, thousands will surge forward at the Totalsports Two Oceans Marathon, chasing a medal, a personal best, a promise made to themselves in the dark of an April morning.

But for three Blue Number Club runners in that sea of bodies, this isn’t about one more finish.

It’s about a lifetime of them.

The Man Who Made the Ultra a Ritual

At 75, Louis Massyn doesn’t talk about legacy much. He talks about rhythm. About showing up. About forward motion.

In 2026, he will aim for his 48th Two Oceans Ultra finish. That’s more than any runner in the race’s history. That number doesn’t shout. It hums. It carries the quiet authority of someone who has outlasted trends, injuries, weather systems and entire generations of runners.

Massyn’s résumé includes 50 finishes at the Comrades Marathon, but at Two Oceans, he feels at home. The route that sweeping arc past Muizenberg, over Chapman’s Peak, up Constantia Nekthat has become more like a companion.

“Every year the body asks tougher questions,” he says. “But the heart always knows the answer.”

If you’ve ever stood on a start line wondering whether you still belong, you understand that sentence. The longer you run, the less it’s about proving yourself, and the more it’s about honouring the relationship you’ve built with the road.

Massyn doesn’t defy age. He negotiates with it. He trains smart, listens hard, and respects recovery. Longevity, he proves, isn’t luck. It’s discipline stacked over decades.

The Women who redefined the distance

If Massyn’s 47 is a monument, the shared 32 of Sharon Bosch and Lucille Damon is a revolution written in miles.

Both will line up in 2026 chasing their 33rd Two Oceans Ultra finish. It’s the most by any women in the event’s history.

They came through eras when women’s ultra fields were thinner, support structures smaller, and recognition slower to arrive. They stayed anyway.

Lucille Damon (right) by Action Photo

Damon, 66, who will be running in the colours of Totalsports VOB Running Club in 2026, describes the race as “a moving meditation.”

Some years the legs turn over effortlessly, like you’ve found the perfect cadence. Other years it’s attritional – a long negotiation with fatigue. But she keeps returning because the Ultra offers something rare: clarity.

“Some years you fly, some years you grind, but every finish line feels like a victory earned honestly.”

There’s no pretending over 56 kilometres. No shortcuts. The race pares you back to essentials, breath, stride, resolve.

Bosch, 63, sees it similarly. Two Oceans, she says, is a privilege. Not because it’s easy, but because it’s hard. Because every year you must earn your place on that start line again.

 “TTOM strips you down to who you really are,” said Bosch. “It’s never been about numbers, but standing on the start line still feels like a privilege.”

In a sport increasingly obsessed with splits, carbon plates and data dashboards, Bosch and Damon represent something more elemental: durability. Not the flash of one extraordinary run, but the steadiness of three decades of them.

Sharon Bosch by Action Photo

Why Longevity Matters

In ultra distance running terms these three are case studies in sustainable excellence.

They remind us that endurance isn’t built in a single training block. It’s layered. It’s patient. It’s forged in unremarkable Tuesday runs and winter mornings when no one is watching.

Sports science will tell you that aerobic capacity peaks and declines. That recovery slows. That muscle mass shifts. And yet, here they are.

Still training.
Still adapting.
Still competing.

What sets them apart isn’t superhuman physiology. It’s commitment to the process: consistency over intensity, community over ego, gratitude over entitlement.

Race organisers have introduced enhanced runner perks for 2026, exclusive event shirts, limited-edition socks, expanded Blue Number Club rewards, and comprehensive recovery zones supported by Cipla from Expo to finish line. The infrastructure evolves. The sport modernises.

But the heart of the Ultra? That remains unchanged.

It beats in runners like these.

The Courage to Return

The most remarkable statistic isn’t 48. Or 33.

It’s the number of times they chose to come back.

They’ve all had years when the training felt heavier. When niggles lingered. When motivation flickered. But they returned, not because it was easy, but because it mattered.

In endurance sport, we talk about breakthrough performances. But perhaps the truest measure of a runner is repetition and the willingness to continue after the applause fades.

As the 2026 Ultra unfolds along the Cape Peninsula, thousands will discover something about themselves between sunrise and the final stretch.

Massyn, Bosch and Damon already know what’s waiting there.

Not glory.

Not validation.

Just the simple, profound satisfaction of another honest run.

And sometimes, that’s more than enough.

Tete Dijana & Edward Mothibi Join the Team: Official Launch at Hollywoodbets Offices, Durban

Roxanne MartinNewsLeave a Comment on Tete Dijana & Edward Mothibi Join the Team: Official Launch at Hollywoodbets Offices, Durban

Hollywood Athletics Club (HAC) has reinforced its standing as one of South Africa’s leading homes of long-distance excellence with the official induction of ultra-marathon champions Edward “Slender” Mothibi and Tete Dijana into its athletics stable. The announcement welcoming the two runners to the “Purple Team” took place at the Hollywoodbets offices in Durban, marking the beginning of an exciting new chapter for both the athletes and the broader running fraternity.

You can watch the whole launch on our Instagram page

A Landmark Ultra-Running Event

The launch event saw staff celebrating the signing with a guard of honour to welcome the runners to the Hollywoodbets Durban headquarters. Teammates present to support the newcomers included Stephen Mokoka, Tayla Kavanagh, Cian Oldknow, and Thabang Mathebula, alongside media representatives and passionate supporters. The atmosphere was electric as Tete Dijana and Edward Mothibi made their entrance to great cheering and fanfare, demonstrating the club’s enthusiasm in welcoming the duo.

Tete Dijana, renowned for his relentless pace and competitive spirit, shared his enthusiasm:

“Joining this team is a dream come true. I am looking forward to new challenges and representing my supporters with pride.”

Edward Mothibi, a revered Comrades Marathon champion, spoke about the importance of the partnership:

“This partnership is about more than racing—it is about community, mentorship, and giving back to the sport that has given me so much.”

Impact on the Running Community

The signing of Tete and Edward is more than just a boost to the team’s competitive strength; it is a powerful statement regarding investment in South African athletic talent. Both athletes are admired for their achievements and their commitment to uplifting others within the sport. Their presence is set to inspire a new generation of runners and foster a culture of excellence, teamwork, and community engagement.

This was highlighted by remarks from Greg Glossop, Hollywood Athletics Club Chairman, who spoke passionately about the club’s vision and the significance of these signings.

“Welcoming Tete and Edward to the Hollywood Athletics Club is a proud moment for us all. Their dedication, humility, and drive for excellence are exactly what we stand for. We believe their journey with us will inspire countless young runners to chase their dreams and reach new heights. Tete and Edward represent the very best of South African running—resilience, discipline, and a passion for giving back. Their presence will elevate our club and set a new standard for excellence.”

Morgan Shandu, President of the Athletics Club, added:

“Seeing Tete and Edward join our club is a testament to the values we hold dear—commitment, unity, and a relentless pursuit of excellence. Their achievements are already legendary, but I believe their greatest impact will be in how they inspire and uplift every member of our running community.”

Looking Forward

With their official launch now complete, both Tete Dijana and Edward Mothibi are preparing for a season filled with promise. Both will line up at the eThekwini Best of the Best Marathon, where they will compete in the famous purple colours for the first time. The season ahead promises to be an exciting one as they begin their journey with a new club and fresh goals.

SA Sport 2025: A Year-in-Review

Adnaan MohamedComrades Marathon, Cricket, Features, Hockey, News, Rugby, Springboks, Swimming, Totalsports Two Oceans MarathonLeave a Comment on SA Sport 2025: A Year-in-Review
By Adnaan Mohamed

In South Africa, sport has always been more than results. It is identity, catharsis and connection. In 2025, that truth surged again, from the collective power of the Springboks to the solitary courage of ultra-marathoners chasing dawn. This special edition captures a year when excellence became habit and belief became currency.

RUGBY: THE SPRINGBOKS – A STANDARD THE WORLD STILL CHASES

If global rugby were measured in tectonic plates, the Springboks spent 2025 shifting them.

South Africa’s national side operated with the assurance of champions who know their system is both unforgiving and evolving. They defended trophies, dominated tours and suffocated opponents with a brand of rugby that blended brute force with surgical intelligence.

The crowning individual honour came when Malcolm Marx was named World Rugby Men’s 15s Player of the Year. It was well deserved recognition for a player who plays the game like a controlled demolition. Around him, the emergence of creative talents such as Sacha Feinberg-Mngomezulu ensured the Bok blueprint remained future-proof.

“The Springboks didn’t just win in 2025, they imposed a rhythm the rest of the world struggled to breathe in.”

CRICKET: PROTEAS REWRITE THEIR HISTORY

At Lord’s, cricket’s most sacred address, South Africa finally confronted its past and walked beyond it.

The Proteas’ World Test Championship triumph was more than silverware. It was a release. Decades of near-misses dissolved as a team led by coach Shukri Conrad and led by Temba Bavuma played with clarity, courage and conviction.

Where previous Proteas sides carried scars, this one carried belief. The victory announced South Africa’s return to cricket’s highest table, not as guests, but as equals.

Proteas Women mirrored that excellence, reaching global finals and reinforcing the depth and durability of South African cricket across genders.

ATHLETICS: SPEED, SCIENCE AND STAYING POWER
Akani Simbine : The Constant

In an era of fleeting sprint dominance, Akani Simbine remained the constant, anchoring relay success and delivering world-class performances with metronomic consistency. His longevity at elite speed became its own form of greatness.

ROAD RUNNING: A YEAR THE CLOCK COULDN’T CONTAIN

South Africa’s roads became theatres of defiance in 2025, places where age, expectation and perceived limits were dismantled.

Elroy Gelant : The Marathon Reset

At 38, Elroy Gelant shattered Gert Thys 26-year-old South African marathon record, slicing through time with the precision of a veteran who understood patience as power. His run didn’t just reset a record, it reset belief.

Glenrose Xaba : Queen of the Circuit

Glenrose Xaba ruled the SPAR Grand Prix like royalty, sweeping the series with relentless cadence and tactical control. Her dominance elevated women’s road running into mainstream conversation.

Maxime Chaumeton : Breaking the Mental Barrier

By dipping under 27 minutes for 10km, Maxime Chaumeton didn’t just break a record, he broke a psychological ceiling. The ripple effect will be felt for years.

The Wildschutt Brothers : From Ceres to the World

Adriaan and Nadeel Wildschutt continued to anchor South Africa’s distance legacy. Their performances reinforced a simple truth: endurance excellence is forged through environment, discipline and humility.

ULTRA-DISTANCE RUNNING: WHERE LEGENDS WALK TOWARDS PAIN
Gerda Steyn – The Golden Girl of Endless Roads

In the brutal, beautiful realm of ultra-marathons, Gerda Steyn remained peerless. Victories at both the Totalsports Two Oceans 56km and the Comrades Marathon confirmed her status as South Africa’s undisputed queen of endurance.

Steyn doesn’t race opponents, she negotiates with terrain, climbs mountains with calm authority and descends with fearless precision.

Tete Dijana : Defender of the Down Run

The Comrades Marathon came alive as Tete Dijana successfully defended his Down Run title. His aggressive, fearless approach reminded everyone that Comrades champions are not merely runners, they are architects of suffering and triumph.
“In 2025, South Africa didn’t just win Comrades, it owned the road.”

FOOTBALL: FOUNDATIONS OVER FIREWORKS

For Bafana Bafana, 2025 was about structure and progression rather than spectacle. Key wins, disciplined performances and youth-level success hinted at a system slowly learning consistency, laying bricks rather than chasing shortcuts.

BEYOND THE BIG CODES: DEPTH ACROSS THE BOARD

From hockey triumphs to netball growth, swimming, rowing and youth multisport success, Team South Africa’s broader sporting ecosystem thrived. Medal tables and qualification campaigns confirmed a vital truth: the base of South African sport is wider than ever.

THE BIG PICTURE: WHAT 2025 REALLY MEANT

What unified South Africa’s sporting year was not just success, but sustainability.

  • Rugby showed depth and evolution
  • Cricket conquered its mental frontier
  • Athletics blended speed with staying power
  • Road and ultra-running delivered global relevance
FINAL WHISTLE

If sport is a language, then South Africa spoke it fluently in 2025, sometimes loudly, sometimes quietly, but always with intent. From scrums that bent spines to runners who bent time, this was a year where the nation didn’t wait for greatness. It ran towards it and crossed the line together.

“I Hope Young Girls Believe they can too” – Glenrose’s R300k triple Spar 10k Glory

Adnaan MohamedFeatures, NewsLeave a Comment on “I Hope Young Girls Believe they can too” – Glenrose’s R300k triple Spar 10k Glory
Adnaan Mohamed

Johannesburg – Glenrose Xaba’s 2025 season ended with joyous sprint across the finish line of success with a whopping R300 000 payday at the SPAR Women’s 10km Challenge Grand Prix Awards in Midrand on Tuesday.

The 31-year-old Boxer star, South Africa’s 10km record-holder, made history as the first black South African to win the prestigious SPAR Grand Prix Series three times. She joins an elite league that includes Rene Kalmer, Irvette van Zyl and Ethiopia’s Tadu Nare.

Her 2025 victory run was a clean sweep: five races, five wins, and a total of R165 000 in race-day prize money, topped up with R200 000 for winning the series and another R100 000 as the top South African finisher.

Glenrose Xaba was crowned the 2025 SPAR Grand Prix champion at SPAR Grand Prix Awards held in Midrand, Johannesburg on Tuesday 11 November 2025. Photo: Greg Caldecott

“I hope young black girls will be inspired by what I have achieved,” said Xaba.

“I think they will see what I have done and believe they can do it too.”

With her next big race set for the Valencia Marathon on December 7, Xaba credited her steady stride to a strong support team.

“I want to thank my coach, Violet Semenya, and my mentor, Caster Semenya, who both believed in me and helped me to develop as an athlete,” she said.

“Last year, I was very happy to be able to help my grandmother with her finances. I’m not sure yet what I’ll do with the money this time.”

Behind Xaba, Ethiopia’s Diniya Abaraya (Nedbank) and Salem Gebre (Nedbank) took silver and bronze in the series, pocketing R100 000 and R75 000 respectively. South Africa’s Karabo Mailula (Tuks) and Karabo More (Boxer) rounded out the top five, claiming R120 000 between them.

In the age-group races, the evergreen Judy Bird remained unbeaten in the 60+ category, while Elizabeth Potter, Janie Grundling, and Chanell Groenwalt led the 50–59, 40–49, and junior divisions respectively. Each category winner earned R10 500, with podium runners also rewarded.

SPAR, Hyundai and ASA celebrate women’s running

SPAR’s National PR, Sponsorship and Communications Manager, Mpudi Maubane, confirmed the supermarket giant’s continued sponsorship of the Grand Prix through 2026.

Acting President of Athletics South Africa, John Mathane, Glenrose Xaba 2025 SPAR Grand Prix Winner and Mpudi Maubane, SPAR National PR, Communications and Sponsorship Manager Photo: Reg Caldecott

“SPAR is committed to improving the lives of women,” said Maubane.

“All five races were fully subscribed, and we were able to promote campaigns to end gender-based violence and period poverty, while giving thousands of women the joy of running together.”

Athletics South Africa Acting President, James Mathane, hailed SPAR’s commitment:

“SPAR have invested more than just financial support. They have invested in dreams, in talent, and in transformation. This series has become a cornerstone of women’s athletics in South Africa.”

Adding horsepower to the celebration, Hyundai gave away a brand-new Exter SUV worth R269 900 at each race.

“Regular exercise builds strength, confidence and community. It’s the same values we strive to embody,” said Hyundai CEO Stanley Anderson.

“Glenrose Xaba’s performances are a reminder that greatness is earned kilometre by kilometre, through focus and courage.”

The 2026 SPAR Grand Prix calendar will be announced early next year, ensuring that South Africa’s finest women runners will once again line up to chase medals and milestones.

Comrades Marathon Opens 2026 Entries with Priority for Green Numbers and CMA Members

Adnaan MohamedComrades MarathonLeave a Comment on Comrades Marathon Opens 2026 Entries with Priority for Green Numbers and CMA Members
By Adnaan Mohamed

The Comrades Marathon Association (CMA) has announced that entries for the 2026 Comrades Marathon will open at 12:00 on Monday, 27 October 2025, with the first week reserved exclusively for Green Number Club runners and CMA Members.

Entries for all other athletes will open on Monday, 3 November at 10:00, and close on 28 November, or earlier if the entry cap of 22,000 is reached. The CMA confirmed that this will be the only entry window for the 2026 race.

“This early entry window is a token of appreciation to all Green Number Club athletes and CMA Members for their many years of loyalty and dedication to The Ultimate Human Race,” said CMA General Manager Alain Dalais.

“We are incredibly proud of our Green Number Club members and inspired by their commitment. Similarly, we value and appreciate our CMA Members, who take a greater interest in everything to do with the event.”

Only CMA members who signed up or renewed by 23 October 2025 will qualify for early entry.

Recognising Loyalty

The Green Number Club includes runners who have completed the Comrades Marathon 10 times, earned five gold medals, or won the race three times. The early entry opportunity was introduced in 2025 and extended this year to include CMA Members.

“This offer honours the dedication and perseverance of athletes who have achieved permanent Green Number status and those who support the race as CMA Members,” said Dalais.

Entry Fees Unchanged

Entries can be completed online at www.comrades.com or via the official Comrades Marathon app. The CMA confirmed that entry fees remain unchanged for the third consecutive year.

“In our continuing effort to make the race accessible to as many runners as we can, we have kept the entry fees the same since 2023,” said Dalais.

“Also, as a further reward for exceptional commitment, the entry fee is waived for runners who have earned 25 or more Comrades medals.”

Entry fees for 2026:

  • South Africa: R1200
  • Rest of Africa: R2000
  • International: R4500

Runners may pay the full amount immediately or in two instalments, with the balance due by end-February 2026. Up to 1,500 disadvantaged athletes will be able to apply for reduced fees of up to 50% through the Comrades Runners’ Relief Fund.

Qualification and Substitutions

The qualification period for the 2026 Comrades Marathon runs from 9 June 2025 to 4 May 2026. To qualify, runners must complete an officially timed 42.2km marathon in under five hours.

The deadline for submitting qualifying details, club information and seeding upgrades is 4 May 2026.

The withdrawal window will run from 16 to 30 March 2026, followed by the substitution window from 1 to 15 April 2026.

“The athlete substituting in will pay the full 2026 entry fee to the CMA,” said Dalais. “The withdrawing athlete will be charged a 15% administrative fee and refunded 85% of their entry fee. No money or vouchers will be exchanged between athletes.”

The 2026 Up Run

The 99th edition of the Comrades Marathon will also mark the 50th Up Run, from Durban to Pietermaritzburg, on Sunday, 14 June 2026. The race will start at 5:30am outside Durban City Hall and finish 12 hours later at Hollywoodbets Scottsville Racecourse, covering approximately 87km.

The official race campaign, “Ska Fela Moya” is Setswana for Don’t Give Up. It embodies the determination and resilience that have defined the Comrades spirit for nearly a century.

Photo: Tobias Ginsberg

A legend is Lost, Sudden Passing of Former Winner and Chair Cheryl Winn

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Following a release from the Comrades Marathon Association, we are saddened to publish that Cheryl Winn, the 1982 women’s winner, a former Chair of the CMA Board, passed away on Sunday, 5 October. Tragically, she passed away while pursuing one of her passions, nature photography, on a family holiday in the Drakensberg.

Running Career and Victory

Cheryl Winn began her involvement in running in the early 1970s while at university in the United States, initially jogging simply as a social activity. Upon discovering the sport, she found a natural talent for competition. She became deeply involved in the sport, noting, “If you suddenly discover that late in life, when I hadn’t been good in any sport ever in my life, and you suddenly discover something that you’re good at. I mean, obviously, it just grabs you. And that’s what happened with me.”

Her running progression led her inevitably to the Comrades Marathon, which, at the time, “totally dominated the running scene. It’s the reason why groups of people got together to train. In fact, the entire road running calendar was built around building up towards the Comrades Marathon.”

Cheryl ran the Comrades Marathon six times between 1978 and 1984, consistently placing near the front of the women’s field. She finished fourth in her first race, was runner-up twice in 1980 and 1981, and ultimately claimed the women’s title in 1982. She often attributed her success to mental fortitude, stating in a podcast with Cherie Turner: “I think what I had was more determination. I had what it took in my head more than anything else.”

Leadership and Administration

Even while still competing, Winn became involved in the administration of athletics, initially at the club and provincial level, working alongside her late husband, Mick Winn, himself a former CMA Chairman. She served extensively within the national federation, the South African Road Running Association (SARRA), which later became Athletics South Africa (ASA).

Her commitment to the race she conquered only deepened on the administrative side. In 2017, she was elected as the Chairperson of the CMA Board, becoming the only person in the race’s history to have won the Comrades Marathon and subsequently held the top administrative post. She considered this role a privilege and a duty, reflecting: “I sincerely regard this latest development at Comrades, not as an achievement, but a humble responsibility I have been entrusted with by my colleagues to lead softly, contribute and pass on the knowledge and experience I have accumulated over many years.”

Cheryl was a dedicated disciple of transformation in sport, embracing changes within the structure of athletics, believing that true leadership demanded “humility, empathy, trust, and respect.”

Reflecting on the transformative power of the race, she said in a podcast with Cherie Turner: “There’s something about committing yourself to something as big as the Comrades Marathon that does sort of change your perception of yourself. It changes what you believe about yourself.” She continued to serve the CMA after stepping down as Chairperson in 2021, holding positions on the Finance, Marketing & Membership, Heritage & Traditions, and Elders Committees.

The sport has lost a tremendous woman; our sincere condolences to Cheryl’s family during this hard time.

“Rory, for one million rand, why do you run?”

Tanika LaskeyFeatures, NewsLeave a Comment on “Rory, for one million rand, why do you run?”

Champions! The one question we’re asked so often and it’s the one I find the most difficult to answer. Impossible to answer. Cue the music. Cue the lights. Camera zooms in on my face. Lights become brighter. The audience goes quiet. Room feels warmer. 

“Rory, for one million rand, why do you run?” 

Rory looks around for a lifeline, but he’s used them all. He used ‘Phone a friend’ when he felt discouraged and needed some encouragement to go for a run. He used 50/50 when it was starting to drizzle one day and he decided against going outside. And he wasted his ‘Ask the audience’ that one time when he needed advice on what to do with those silly soft flask thingies that bounce around in your pocket like a half alive fish. So here he was, forced to answer the most difficult question of his whole entire life.  

Champions, do you know why you run? If I had to ask you for one reason, what would it be? For me, it’s like asking for my favourite song or favourite movie. It literally depends on when you ask, what mood I’m in, where I am, what the weather is doing, and how strong my coffee was. But here I sit with one million rand (or the equivalent of two days’ electricity on a pre-payment meter) on the line. For the sake of the money, this is why I run: 

  1. Sometimes I run because I feel fat and the thought of maybe one day needing a mirror to see, um, well, that stuff down there terrifies me. 
  2. Sometimes I run because I have no content left in my brain. I’ll have nothing at all. And, without fail, every single time, within the first kilometre, I have at least 10 more ideas for videos to record on the driver’s seat of my car, half a one-man comedy show and a week’s worth of stuff for my radio show too.
  3. Sometimes I run because I miss all my other crazy beautiful people who also run. Also, there’s just something special about getting out of your car at 04h52 in the morning and seeing other lunatics who are doing the same!
  4. Sometimes I run because I have FOMO after seeing someone else’s run on social media, with photos captioned, “Easy shakeout with my besties!” Easy shakeout? You did 22km in 2 hours Barbara! Stop showing off! 
  5. Sometimes I run because I feel anxious and Google tells me that running is the best thing for anxiety. I disagree. A R100-million Powerball win would do the job too.
  6. Sometimes I run because I remember how absolutely amazing it feels when you finish and that beautifully perfect and delicious rush of accomplishment you get when you stop your watch at the end. You feel invincible. OK, I lie. None of this is true. It’s because I know there’s a triple shot flat white waiting for me.
  7. Sometimes I run because I remember I’ve signed up for that little 90km run between Durban and Pietermaritzburg and in the words of someone famous but I can’t remember who, “Those 90km are not gonna run themselves!”  

So, Champions, for one million rand, why do I run? I’ll tell you. Because somewhere between that first and last kilometre, while I’m doing it to keep lean and healthy, to get my creative juices flowing, to calm the FOMO, to kill the anxiety, to get that coffee at the end, to see my friends and to train for that beautiful 90km fun run, I remember it’s the one place the scam callers can’t find me! I love you. 2-nils.

Cream of the crop set for Absa RUN YOUR CITY JOBURG 10K Showdown

Adnaan MohamedNews, RacingLeave a Comment on Cream of the crop set for Absa RUN YOUR CITY JOBURG 10K Showdown

Adnaan Mohamed

Johannesburg’s bustling streets will swap weekday traffic for running shoes on Heritage Day, Wednesday 24 September, when the Absa RUN YOUR CITY JOBURG 10K brings the curtain down on the five-race series. From Lilian Ngoyi Street to Rahima Moosa Street, Jozi will echo with the sound of chasing feet and national pride.

Men’s showdown

The men’s race promises fireworks with South Africa’s Precious Mashele (27:35) determined to strike gold on his favourite kind of course.

“Joburg is never easy … the air is thin, the climbs are tough. But those are the races that bring out my best,” Mashele said.

His main rival is Kabelo Mulaudzi (27:41), who has swept the last three races in Cape Town, Durban and Tshwane. A fourth straight victory would crown him series king.

But Thabang Mosiako (27:45) is also in red-hot form after winning last weekend’s Hollywood Joburg 10K. He believes his hill and speed work have prepared him perfectly.

The 28-year-old is also eyeing next month’s Sanlam Cape Town Marathon debut, making this race an important test.

Thabang Mosiako Photo: Adnaan Mohamed

They’ll be pushed hard by Ethiopia’s Aklilu Asfaw (28:03) and Lesotho’s Namakoe Nkhasi (27:52), both with the pedigree to spoil the South African party. With so much sub-28 pace, the men’s crown may only be decided in the final lung-busting metres.

Women’s battle

In the women’s race, Lesotho’s Neheng Khatala (31:53) starts as favourite, her strength on the climbs making her a natural fit for Jozi’s altitude.

“I love hard courses. They test not just the body, but the spirit,” Khatala said.

Her closest challengers include South Africa’s Cacisile Sosibo (32:54), Zimbabwe’s Rutendo Nyahora (32:55) and Kenya’s Naomy Jerono (33:28). Expect a close contest, with the decisive move likely on the punishing final stretch down Rahima Moosa Street.

Comrades stars add intrigue

Adding extra spice are Comrades Marathon champions Tete Dijana and Edward “Slender” Mothibi, both trading ultra-distance armour for 10km sharpness. Reigning Comrades Champion Dijana admits he’s using Joburg to test his speed.

Reigning Comrades Champion Tete Dijana Photo: Adnaan Mohamed

“The body is recovering well after Comrades. I use these 10km races to sharpen the legs,” he said.

Race founder Michael Meyer believes their presence underlines the event’s prestige:

“When you see Comrades champions lining up against 10km specialists, it speaks to the depth of our sport.”

A Heritage Day celebration

While the elites chase records, thousands of recreational runners will share the same course, painting the streets red and turning it into a moving tapestry of endurance and unity.

On a day celebrating South Africa’s heritage, the Absa RUN YOUR CITY JOBURG 10K will be a festival of speed, spirit and pride, as Jozi plays host to one last, spectacular showdown.

Comrades Marathon Loses a Humble Hero

Adnaan MohamedComrades Marathon, Features, NewsLeave a Comment on Comrades Marathon Loses a Humble Hero

By Adnaan Mohamed

Farewell to Jetman Msuthu (1957–2025)

South Africa has bid farewell to one of its true road-running heroes. Jetman Msuthu, Comrades Marathon winner and Green Number 7532, passed away on 15 September 2025 at the age of 68, just days after the loss of his wife.

Born in the village of Lukholo near Bizana in the Eastern Cape, Msuthu began running at 18 and carried his stride into history. Between 1988 and 2016, he completed 14 Comrades Marathons, collecting three gold medals, 10 silvers and a bronze.

His greatest moment came in 1992 when, after finishing second, he was later crowned champion following Charl Mattheus’s disqualification.

That victory made him only the second man of colour, after Sam Tshabalala, to win the Ultimate Human Race.

Though denied the joy of breaking the winner’s tape on race day, Msuthu wore the mantle of champion with pride and humility for the rest of his life.

He also represented South Africa at the 1993 100km World Championships in Belgium, helping secure team gold. His final Comrades, in 2016, was a steady farewell run in 9:38:48.

Tributes have flowed from across the running fraternity. CMA Chairperson Mqondisi Ngcobo called him “a legend who ran out of passion, not for prize money.”

Former chair Cheryl Winn said, “He carried the mantle of champion with enormous pride and humility.”

Nine-time winner Bruce Fordyce remembered him as gracious and humble, while 1991 winner Nick Bester recalled him as both friend and teammate.

“It’s with deep sadness that I heard about the passing of Jetman, a friend and teammate representing South Africa at the World 100km Championships in Belgium in 1993, where we won the gold medal in the team category,” recalls Nick.

“Our team consisted of Cornet Matomane, Zephania Ndaba, Charl Mattheus, Mark Page, Jetman and I, with Bruce Fordyce and the late Vreni Welch as our team managers.

“Charl and Mark did not finish the race, so Cornet, Zephania, Jetman and I counted for the team prize. Condolences to his family – he will be missed!”

Jetman Msuthu’s name is etched in the history of the Comrades Marathon and in the hearts of those he inspired. His stride has stilled, but his legacy will continue to pace generations of runners.

The Champion Who Carried the Comrades Spirit

“A legend who ran out of passion, not for prize money.” — CMA Chairperson Mqondisi Ngcobo

“He carried the mantle of champion with enormous pride and humility.” — Former CMA Chairperson Cheryl Winn

“My favourite memory of Jetman is how humble and gracious he was.” — Nine-time winner Bruce Fordyce

“Our friend and teammate… he will be missed.” — 1991 Comrades winner Nick Bester

Rest in peace, Comrades Champion.