Tag: Bennett Seloyi

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Cian Oldknow set for comeback as Team SA gears up for World Cross Country Champs

Adnaan MohamedCross Country, NewsLeave a Comment on Cian Oldknow set for comeback as Team SA gears up for World Cross Country Champs
By Adnaan Mohamed

Cian Oldknow is back on the start line as Team South Africa prepares to tackle the World Cross Country Championships in Tallahassee, Florida on Saturday.

After an injury- and illness-disrupted 2025 season, the Olympian’s is primed for a return to action on the world stage.

Oldknow is part of a strong senior women’s squad contesting the demanding 10km, headlined by Glenrose Xaba, Cacisile Sosibo, Kyla Jacobs, Karabo Mailula and Zanele Maisa.

For Oldknow, Tallahassee represents the first competitive stride back after a year spent battling setbacks rather than chasing finish tapes. The Johannesburg-based athlete burst onto the marathon scene in 2024, winning three races over 42.2km, qualifying for the Paris Olympic Games and finishing as South Africa’s top marathoner ahead of Irvette van Zyl and Gerda Steyn. Momentum stalled in 2025, but not belief.

“This will be my first race back after quite a difficult year in 2025, so I’m hoping to start on a positive note,” said Oldknow.

“I really enjoy wearing the South African colours and take a lot of pride in representing my country. I know I’ll have to dig deep, even though I’m not in the best place yet, but I think we can take pride in what we do as a team.”

While the women’s squad gathers pace, the men’s team has been forced to adjust its rhythm. South Africa’s plan to field its strongest senior men’s outfit was disrupted when reigning SA 10km cross country champion Kabelo Mulaudzi was ruled out with injury. Mulaudzi, one of the form distance runners of recent seasons with three sub-28-minute 10km performances last year, will focus on rehabilitation ahead of 2026.

The men’s 10km team features Adriaan Wildschutt, Bennett Seloyi, Chris Mhlanga, Sanele Masondo and Musawenkosi Mnisi, with Jayde Roslee stepping in after the withdrawal of Mulaudzi.

Adriaan Wildschutt Photo: Team SA

“We can confirm that Mulaudzi is injured,” said ASA Cross Country Chairperson and Team Manager Jakes Jacobs.

“He is replaced by Jayde Roslee who finished in the top twenty in the junior race in Australia in 2023. He was the official reserve after his performance at the trials. The good thing is that Jayde is based in the US. So, he will represent the country on behalf of Kabelo.”

On the women’s side, national 10km champion Glenrose Xaba returns to the World Cross Country Championships for the first time since stepping up to the marathon. Fresh off a sixth-place finish at the Valencia Marathon, Xaba is aiming to better her 32nd-place showing in Serbia two years ago, and she believes the legs are ready.

“I did not train that much because I was already fit,” said Xaba.

“So, I rested and spent the rest of December polishing up because you can’t just come from a marathon and jump into another training programme. I will do my best to go with the East Africans because it’s something that I’m used to doing. I just want to improve and finish very strong. I’m feeling very good. No injury. I just want to do my best.”

With a 28-member squad spread across senior, junior and relay events, Team South Africa arrives in Florida with depth, resilience and runners eager to test themselves against the world’s best.

TEAM SA – WORLD CROSS COUNTRY CHAMPIONSHIPS

Tallahassee, Florida | 10 January 2026

Senior men (10km)

  • Adriaan Wildschutt
  • Bennett Seloyi
  • Sanele Masondo
  • Chris Mhlanga
  • Musawenkosi Mnisi
  • Jayde Roslee (replacement)

Senior women (10km)

  • Glenrose Xaba
  • Karabo Mailula
  • Cacisile Sosibo
  • Kyla Jacobs
  • Cian Oldknow
  • Zanele Maisa

Senior mixed relay (4x2km)

  • Karabo More
  • Carina Viljoen
  • Luan Munnik
  • Christopher Swart

Junior men (8km)

  • Anele Matsoso
  • Tshepang Tshivhula
  • Beautin van der Westhuizen
  • Olerato Mosiloane
  • Benkosi Maqwara
  • Junior Noah

Junior women (6km)

  • Ithuteng Khiba
  • Lara Stander
  • Lara van der Merwe
  • Andrea Steynberg
  • Omaatla Dikao
  • Leandri Pretorius

Featured images: Michael Scott, TEAM SA

Elroy eyes sub-14 at Durban’s Boxer Super Run

Adnaan MohamedFeatures, NewsLeave a Comment on Elroy eyes sub-14 at Durban’s Boxer Super Run

By Adnaan Mohamed

Durban’s beachfront will turn into a blur of fast-twitch muscle and pounding footsteps on Sunday, 12 October, when Elroy Gelant lines up for the 2025 Boxer Super Run with one clear target – a sub-14-minute clocking.

Elroy, who finished fifth last year in 13:49, is determined to keep the heat on a stacked men’s field.

“My goal is straightforward: to go under 14 minutes, ideally dipping under 13:50 to keep the pressure on the field,” he says.

The stakes are high, with a R147 200 prize purse on offer and R20 000 to the men’s and women’s winners.

For Elroy, that money is more than just numbers on a cheque.

“It highlights Boxer’s commitment to rewarding elite athletes and growing the sport,” he explains.

“It helps with essentials like training gear, and even personal dreams like building a home. In a tough profession like ours, incentives like this push us to go harder and also attract top international talent. I’m all for it; it makes the racing even fiercer.”

For him, the 5km is short enough to go flat out and long enough to sting.

“For elites like us, it’s a chance to chase personal bests and national records on a flat, fast course like Durban’s,” he adds.

“The Boxer Super Run is special because it brings elites and everyday runners together in a vibrant, community-focused atmosphere.

“It’s not just about speed, but about celebrating running along the promenade with the ocean breeze. And it promotes fitness for all ages, which I love.”

But Elroy hasn’t forgotten the social runners.

“To everyone lacing up for the Boxer Super Run, you’ve got this! Whether it’s your first 5km or your hundredth, arrive with a smile, soak up the energy, and remember that running is about joy, not just the finish line.

“High-five a stranger, cheer on your wave mates, and celebrate every step. Durban’s energy will carry you through!”

He’ll have plenty of company at the sharp end. Former SA champion Gladwin Mzazi returns for a second crack:

“I entered the Boxer Super Run Durban because it is so well organised. The event has amazing vibes and excellent marshals along the route. I’m looking forward to strong competition, and my goal is to run under 14:15.”

Andries Sesedi, making his debut, is relishing the speed test:

“The Boxer 5km is known for being fast, so I want to deliver my quickest time. It’s a great opportunity to showcase my ability as a speed athlete, and I’m excited to aim for a new personal best.”

Meanwhile, Bennett Seloyi is eyeing his own PB.

“I’m determined to run a PB on the day,” he says.

“Boxer AC is a fantastic team with top runners, especially my friends Kabelo (Mulaudzi), Chris (Mhlanga), and Andries (Sesedi).”

Organisers are expecting fireworks.

“We’re excited to welcome Elroy Gelant back to the Boxer Super Run Durban in 2025,” says Lee-Ann Pillay, Boxer Superstores Head of Marketing.

“We love that he has set a clear goal, pushing himself while raising the bar for the rest of the field. We also can’t wait to see Gladwin Mzazi, Andries Sesedi, and Bennett Seloyi in action. It promises to be an electrifying elite men’s wave.”

With Durban’s promenade set to echo with cheers, quick strides, and high-fives, the stage is set for a 5km showdown that could rewrite the record books.