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24 March 2020 — Finding Solace on the Trails Only two people have earned national colours in both cycling and running. One is Graeme McCullum, the other is Jock Green, a man who went from the ultra-competitive world of international road cycling to the solitude of the …… read more
Catch Up with Vaylen Kirtley SABC Anchor Woman
24 March 2020 — Vaylen Kirtley, anchor presenter of the SABC broadcasts of events such as the Comrades, Two Oceans, Cape Town and Soweto Marathons.… read more
Cape Town leg of SPAR Women’s Challenge Series Cancelled
17 March 2020 — SPAR Western Cape has taken the difficult decision to cancel the SPAR Women’s Challenge in Cape Town, one of six road races in the SPAR Grand Prix series, run throughout the country. The race was to be held on Sunday, 5 April in Green Point. The announ …… read more
Race Status Update by Province
17 March 2020 — With the South African Government declaring COVID-19 a national disaster and putting strict interventions in place meaning no mass gatherings of more than 100 people till the 15th April a lot of running, triathlons and cycling events have been affected …… read more
Jacaranda FM & Tracker’s Off The Beat’n Track Postponed After Coronavirus Outbreak Declared National Disaster
17 March 2020 — With the South African Government declaring COVID-19 a national disaster and putting strict interventions in place on 15 March 2020, Jacaranda FM and Tracker have moved to postpone Off the Beat ‘n Track 2020 – Gauteng’s favourite family fun day of moun …… read more
We are here to help
16 March 2020 — Calling All Race Organiser These are uncertain times we live in… the world is going into a state of shut-down and self-isolation to try curb the spread of the coronavirus, and people everywhere are asking questions that governments, leaders, doctors, s …… read more
Boost your body with IV vitamin therapy at The IV Bar
3 March 2020 — Our Medically safe vitamin lounge offers a range of health, wellness and restorative solutions Intravenous (IV) vitamin therapy has moved out of the hospital and into the mainstream with The IV Bar, a medically supervised intravenous vitamin therapy lo …… read more
Life is all about balance
20 February 2020 — OsteoEze® is excited to introduce the newest member of its product line OsteoEze® Alkaline Powder to help give us back what our everyday lives take from us. Stress, smoking, caffeine and poor eating can interfere with our acid/alkaline balance and caus …… read more
2020 SPAR Grand Prix Likely to be Closest on Record
19 February 2020 — Closest Series Yet! The 2020 SPAR Grand Prix appears likely to be one of the closest in its 14-year history. The SPAR Grand Prix, which is one of the most important contests in South African road running, recognises the most successful athlete in the s …… read more
Globetrotting FrontRunner
18 December 2019 — Had you asked a younger Wandisile Nongodlwana if he could see himself someday travelling the world for work and running, while inspiring people to follow a healthy lifestyle and develop the self-belief to get out and go for a run, he would probably hav …… read more