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Triple Ironman Week for SA’s ‘Forest Gump’
1 November 2022 — In July, Rehan Greeff completed his Run Forest Run TriChallenge, doing three Ironman-length triathlons in three countries in six days, to raise money to help vulnerable children. – By Sean Falconer… read more
Kalmer’s Corner: The Big C
1 November 2022 — If it were not for the two-year hiatus due to the COVID pandemic, this year’s Comrades Marathon would have been my Green Number 10 th … as a supporter! – By René Kalmer… read more
Tayla-made for Speed
1 November 2022 — Last year, emerging star Tayla Kavanagh claimed the national title over 10km, now she is plotting a course to become just the fourth SA women to break the 32-minute barrier. – By Sean Falconer… read more
Sport Man Says: Time to Rethink How the Sport is Run
1 November 2022 — The ugly head of COVID is forcing runners in South Africa to rethink how they approach the sport, as an unsustainable model looks to be coming crashing down. – By Manfred Seidler… read more
Learn to Run Well Episode One
28 October 2022 — Welcome to the first episode of our Learn to Run Well Series, proudly sponsored by Traumeel®S, your reliable running partner. Mariné Calitz of Novaturient Pilates takes you through a deep muscle release with something simple that we all have access to, …… read more
Soweto Marathon is the biggest One Day Race in 2022!
21 October 2022 — Having surpassed the 16 000 entry mark, the 27th edition of the Soweto Marathon is now this year’s biggest one day race. Soweto Marathon Trust Chairman, Sello Khunou takes tremendous pride from this achievement, and is grateful to all those who have en …… read more
Totalsports Two Oceans Marathon Entries Open 1 November
19 October 2022 — The much-anticipated news has broken that entries for the Western Cape’s most prestigious road race and Africa’s biggest running event, the Totalsports Two Oceans Marathon (TTOM), will open at midday (12pm) on 1 November 2022. To enter, runners can go …… read more
How to Track Your Runner at the Sanlam Cape Town Marathon
14 October 2022 — Tracking runners for this weekend’s festivities in Cape Town is easy thanks the UltimateLIVE App! To make it even easier we have created these easy for you to download the app, add the event you would like to follow, and even how to add your runners! S …… read more
New Era for Two Oceans Following Move Off Easter Weekend
7 October 2022 — The long-standing tradition of the Totalsports Two Oceans Marathon taking place on Easter Weekend has come to an end, following today’s announcement by the Two Oceans Marathon NPC (TOM NPC) that the next edition of the Western Cape’s biggest road runni …… read more
Running shoes that help you beat your best…day after day
15 September 2022 — What’s smoother than smooth? The new HOVR INFINITE 4 running shoes. The new release from Under Armour promises to give you the energy you need to raise your game. Whether you’re going for a short run or long-distance effort, the HOVR Infinite 4 is the …… read more