Page 258
Zola Budd: Content, happy and free of pressure
1 June 2011 — Who can ever forget South Africa’s golden child Zola Budd? With her slight 48kg frame, bare feet and shy demeanour, she stole the hearts of many… read more
IRONMAN 2011: Your journey to being extraordinary
1 June 2011 — WHEN: Sunday 10 April, 7am to 12pmWHERE: Hobie Beach, Port Elizabeth… read more
Step it up
1 June 2011 — Race walking originated in England in the 1600s when footmen had to keep up with their masters’ carriages without actually running. Being a betti… read more
A MIND FULL OF RUNNING
1 June 2011 — It has happened to all of us: we hastily pull on our running shoes, head out the door, run the same route, worry about what we still need to do at work… read more
Iron Woman Tsheli
1 June 2011 — A mere five months ago, while training at the gym in Morningside, north of Johannesburg, Tsheli Lujabe heard of a guy who would be able to assist her i… read more
Getting Sweaty in Comfort
1 June 2011 — When I started running, you would often get a T-shirt as part of your entry fee at bigger races, and these shirts were all made from cotton. Typically,… read more
HILLCREST VILLAGERS ATHLETIC CLUB
1 June 2011 — If you happened to be in Kwazulu-Natal 33 years ago and you happened to stumble into the sleepy village of Hillcrest, you would have found approximatel… read more
TYPE 1 RUNNING
1 June 2011 — Most people know the following basic facts about diabetes: there are two types of diabetes and people with diabetes should avoid sugar. But this doesn …… read more
Cycling Runner
1 June 2011 — I’m a recreational cyclist who likes to run, too. I cycle 44km to work each weekday. On the weekends I do one or two long rides. I would like to incorpora… read more