News

Page 248
Columns
The Best in Belts

28 April 2010 — Never be caught short again on a long run or race: get yourself a lightweight running utility belt and carry everything you might need.… read more

Columns
Benoni Northerns Athletic Club

28 April 2010 — Runners in Gauteng jokingly refer to them as the ‘Cheese and Tomato Athletic Club’ because of their distinctive yellow and red club colours… read more

Columns
Running – Music To My Ears

28 April 2010 — Between stressful jobs and trying to spend quality time with the family, exercise is often the first thing that falls to the bottom of our list. In a s… read more

Columns
My Running

28 April 2010 — I love sport and have participated in various sporting activities for as long as I can remember. For the last couple of months, I have been exercising… read more



Columns
Who to See

28 April 2010 — I’ve been battling with various knee issues for a while and performing self diagnosis, which has led to me taking some time off to rest. However… read more

Columns
Losing Fluids on the Run

28 April 2010 — I usually struggle with cramps in ultra distance events. Research has shown that hydration and mineral salt levels play an important role in cramp prev… read more

Columns
Energy Control

28 April 2010 — I am a 55-year-old woman who has been running for many years. Lately I find that I cannot run in the afternoon, as I feel faint, shaky and weak. I have… read more

Racing
Ryan Sandes wins the Atacama Crossing 2010

28 April 2010 — The Atacama Desert Wrap Up! I have just got back to the hotel in San Pedro….so good to shower and brush my teeth again …… read more

Racing
No stopping Ryan Sandes!

28 April 2010 — We had a staggered start today for the long stage of 76km, so the faster guys started at 10:30am just as it was getting really hot. The wait to start t… read more

Racing
The Sandman is on a roll!

28 April 2010 — I woke up this morning with a few butterflies in my stomach as stage 4 heads straight through the infamous salt flats.. It was free… read more

Submit your story

Do you have a story you would like to add to ModernAthlete?

Submit your story