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Pain in the Leg
15 January 2012 — ANSWERThere are so many variables that need to be taken into account here: What type of pain is it? Does the pai… read more
The Mobii Revolution
15 January 2012 — Mobii Systems (Pty) Ltd was started in February 2008 in Cape Town by a group of friends who collectively brought electronic and mechanical engineering,… read more
Running on Air
15 January 2012 — The Alter G Anti Gravity Treadmill (AG treadmill) was originally designed by NASA to assist astronauts to train for anti-gravitational environments, bu… read more
Lose It for Summer!
15 January 2012 — 1 EAT BREAKFAST EARLY• Eating breakfast early kick starts your metabolism, boosts energy levels a… read more
Running the Opposition
15 January 2012 — It’s been a long road for Helen Zille to end up in Leeuwenhof, the official residence of the Premier of the Western Cape. She started out as a jo… read more
Cherise is only getting started
15 January 2012 — Cherise first started cycling when she was nine years old and it only took her three years to become a national champion. “My dad injured his kne… read more
First of the New Generation
15 January 2012 — The 1996 Olympic Games in Atlanta, USA, will always be remembered for a particular landmark in South African sport: Hezekiel Sepeng’s silver meda… read more
No High Like a Runners High
15 January 2012 — Becoming a drug addict had nothing to do with my upbringing, family life or any other dysfunctional story that leads some people to do drugs. A lot of… read more
Running Lessons From the Rat Race
15 January 2012 — Boost Juice Bars has grown from Janine’s kitchen in Melbourne, Australia in 2000, to over 260 stores on five continents, producing one million sm… read more
You are an Ironman!
15 January 2012 — Paul Kaye is a man who has seen it all: Elation as weary athletes reach the finish line to become Ironmen and women, sorrow as the last athletes wearil… read more












