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The year that was: The good, the bad and the ugly
2 April 2012 — FEBRUARYA marathon a dayStefaan Engels, a 49-year-old Belgian who was told when he was little he shoul… read more
Swim, Bike, Run, Romance
2 April 2012 — You could say that the day Erhard and Rozi met spelt the end of her running career… but definitely not in a bad way! Rozi, a pure runner who was intr… read more
Get the Kids Running!
2 April 2012 — People often think of townships as places where one encounters traffic congestion and a feeling of insecurity. But the recent Pick n Pay Junior Road Ru… read more
Dis-Chem Half Marathon: Enter Now!
8 March 2012 — Last year, entries for the Dis-Chem Half opened in late November and by Christmas the 6 500 entries were sold out! More reason to get your entry in as… read more
DARE TO TRI!
8 March 2012 — If you have your heart set on competing at Ironman 70.3, one of the most important things to do BEFORE your next training session is to ENTER the race,… read more
30kg by 30
8 March 2012 — WINNING LETTERMost women dread their birthdays as the years go by, and this is no different in my case. On my 29… read more
Wild Adventure
8 March 2012 — Wild Coast Wild Run, Eastern Cape, 15-17 September The weeks were counted down and excitement built up… read more
Wild about the Wild Coast
8 March 2012 — Wild Coast Wild Run, Eastern Cape, 22-24 September One of the real perks of my job as a running journo… read more
My Longest Day!
8 March 2012 — Sydney Marathon 2011 In 1962, Twentieth Century Fox released one of THE great World War II movies call… read more
The Grail of Trail
8 March 2012 — “You’ve missed the halfway cut-off time, and I’m sorry to tell you but you’ve been eliminated from the race.” Admittedly,… read more