In 1987, after recovering from a serious car accident, I decided I needed less work and more adventure in my life, so I applied to be part of the inaugural running of the Everest Marathon in Nepal. – By Scott Mcivor
For most runners, the 2022 Comrades Marathon will start in the early morning hours of 28 August, but for Mike Sewell it will start 19 days earlier, in Cape Town, when he begins his 20 Comrades in 20 Days Challenge. By Sean Falconer
When Gerda Steyn posted a pic on social media of her race number collection and asked what other runners do with their numbers, it resulted in hundreds of replies and great suggestions. Edited by Sean Falconer
South Africa has a new sprinting sensation, Viwe Jingqi, and she is still just 17, but she has already claimed three national records, some of which had stood for more than three decades! – By Wilhelm de Swardt with Sean Falconer
This year’s winner of the Sanet Wentzel Spirit Award at the THIRSTI AFRICANX TRAILRUN was Jéan Payne, who is using running to cope with a heart-breaking loss. This is her story. – By Sean Falconer
After a few delays to our racing plans caused by the COVID pandemic, I found myself running the Paris Marathon in October, chasing a sub-3:15 finish, but instead, I found myself pushing for a sub-3:00 for the first time, much to the surprise of my training partner! – by Wellington Mpofu
Her transition from concert pianist to ‘galloping granny’ at 78 has brought Deirdre Larkin several World Records, countless media interviews, and a roomful of medals, but she continues to run just for the sheer enjoyment of it. And the 90-year-old does it all with a wicked sense of humour, too
The SPAR Grand Prix has injected life into the women’s elite racing scene in South Africa, with scintillating times being run throughout the series, and one of the South Africans to catch the eye was GlenroseXaba, who eventually finished third in the 2021 Grand Prix standings. – By Sean Falconer
Shortly after fulfilling her dream to earn her Comrades Green Number, Debbie Fass was given the devastating news that she needed a hip replacement, and she thought her running days were over. However, through determination and dedication, she has returned to the road. – By Roxanne Martin
No matter what life has thrown at Natascha van Zyl, she has found a way to keep going. In the last 13 years she has lost her mother, was diagnosed with cancer, got divorced, lost her father, lost her brother and then lost her young daughter as well, but she is still moving forward, still running, still climbing, because she made a promise that she would. – by Sean Falconer