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Tumi Sekhukhune Ready To Rise Again At The Icc Women’s T20 World Cup 2024

Tanika LaskeyFeatures, NewsLeave a Comment on Tumi Sekhukhune Ready To Rise Again At The Icc Women’s T20 World Cup 2024

As the Proteas Women gear up for the ICC Women’s T20 World Cup 2024 in the United Arab Emirates (UAE), Tumi Sekhukhune finds herself at a defining moment in her career. After battling through injuries and missing the 2023 home World Cup, the seasoned seam bowler is ready to prove her worth and represent her community of Daveyton, Johannesburg, with pride.

Overcoming Setbacks

For Sekhukhune, missing last year’s T20 World Cup was a significant setback. “It wasn’t a nice experience for me, especially because it was at home. Playing on a global stage in front of my family would have been very special,” she shares. However, this disappointment spurred her to work even harder.

“I had to sharpen my skills and reflect on what I could offer to the team,” she says. The aftermath of her recurring groin injury in 2022 and her exclusion from the World Cup squad led to both mental and physical challenges. “I had a mental breakdown. Sometimes you feel like you’re not enough, or that your skills aren’t enough.”

Motivated by her teammates and provincial coaches, including former DP World Lions coach and new Proteas Women fielding lead Bongani ‘Coach Fantastic’ Ndaba, Sekhukhune found a way forward. “I had coaches who helped me improve in specific areas, and taking small steps helped me stay motivated,” she adds.

Despite the challenges of regaining fitness, she maintained her focus. “Some days, I didn’t feel like doing anything, but I told myself to take it one day at a time.”

Pride in Representing Daveyton

Daveyton, her hometown, has always played a significant role in Sekhukhune’s journey. “Growing up in Daveyton shaped the person I am today,” she reflects. A multi-talented athlete who participated in handball, volleyball, and netball in her youth, Sekhukhune’s transition to cricket allowed her to showcase her skills on an international stage when she made her debut in September 2018.

Representing her community in the World Cup fills her with pride. “It’s special to see people from Daveyton supporting me, posting messages on social media, and knowing they’re 100% behind me. That connection really means a lot to me.”

Preparing for the World Cup

Securing her spot in the 2024 T20 World Cup squad is a milestone for Sekhukhune. “One of my main goals was to get selected for the World Cup. Now that I have, my focus is on staying consistent, ensuring I’m prepared, and being ready to seize opportunities when they come.”

Sekhukhune has also tailored her training to adapt to the challenging conditions in the UAE. “I spent more time in the sun, trying to get used to the conditions. Our tour of Pakistan before heading to the UAE helped me adjust to the heat.” As a senior player, she knows her role goes beyond just bowling. “It’s important for me to contribute as much off the field as on it. My bowling style suits these conditions, and with the team’s success last year, there’s pressure, but I’m ready for it.”

Personal Growth and Reflection

The past few years have provided Sekhukhune with opportunities for personal growth. “I had to unlearn certain habits and adopt new ones. It wasn’t easy, but it helped me improve both as a cricketer and as a person.” Her time away from the game allowed her to reconnect with family and friends. “I spent more time with family, friends, and my dog, which helped me stay grounded.”

She also pursued her studies during recovery. “My injury gave me time to focus on finishing my degree in Supply Chain Management in Logistics, and my family motivated me to continue my education.”

Advice to Future Proteas

Sekhukhune has learned the value of patience and discipline in overcoming setbacks. “Sports come with challenges and injuries, but it’s important to stay grounded. Do your gym work, train hard, and fuel your body with the right nutrients. When setbacks come, be disciplined and trust the process.”

For young girls dreaming of playing for the Proteas, her message is clear: “Cricket is a rewarding game, filled with ups and downs. Keep working on your craft, stay patient, and even if you fall down, you’ll rise again. Believe in yourself, and know that you are going places.”

Ready to Shine Again

Sekhukhune’s journey back to fitness and form is a testament to her strength and determination. As she prepares for the ICC Women’s T20 World Cup 2024, she stands as a proud representative of her community, ready to make her mark once again. With the support of Daveyton and the lessons she’s learned along the way, Tumi Sekhukhune is poised to rise, carrying the heart of South Africa with her on the global stage.

PUMA Launches Latest Hyrox Collection

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PUMA Launches New HYROX Collection for Performance and Comfort

PUMA is excited to introduce the PUMA x HYROX collection, designed to boost your performance during HYROX competitions. With advanced features like CLOUDSPUN’s 4-way stretch fabric, this gear offers ultimate comfort and freedom of movement, helping you perform your best on race day.

HYROX is a high-intensity event that combines functional fitness and endurance, challenging participants to run 1km followed by a functional workout station, repeated eight times. Whether you’re competing solo, with a partner, or in a relay team, the PUMA x HYROX collection is built to keep you comfortable and focused.

As the official global partner of HYROX, PUMA has incorporated its innovative CLOUDSPUN technology into the collection. This moisture-wicking, stretchy fabric delivers a soft, cotton-like feel with a performance edge, allowing unrestricted movement during training and competition.

The collection will be available at the HYROX pop-up store in Cape Town on 21 September when HYROX comes to Africa for the first time. You can also find it online at PUMA.com and in select PUMA retail stores starting in October 2024. For more info, follow @pumatraining or visit PUMA.com.

Reebok continues momentum in running leadership with a fresh FloatZig 1 colourway and technical Apparel launch

Tanika LaskeyFeatures, NewsLeave a Comment on Reebok continues momentum in running leadership with a fresh FloatZig 1 colourway and technical Apparel launch

Reebok’s FloatZig 1 running shoe made a splash when it first hit the scene, with the running community quickly naming it the “Best Newcomer in 2024.” Now, Reebok is keeping the momentum going with the release of a bold new colorway: the FloatZig 1 Game Day, packed with the same top-tier performance technology that runners love.

What makes the FloatZig 1 stand out is its combination of Reebok’s signature Floatride Energy Foam and the iconic ZigTech midsole. The result? A shoe that’s lightweight, springy, and built to make every run feel smooth and effortless. Whether you’re just starting to explore running or gearing up for your next marathon, the FloatZig 1 Game Day is designed for runners of all levels to lace up and get moving.

This latest release is part of Reebok’s global campaign, “Running Hacks,” which aims to make running more fun and accessible to everyone. With a playful tone, the campaign encourages all kinds of movement and celebrates the joy of getting out there and running.

Here’s what you can expect from the FloatZig 1 Game Day:
– Floatride Energy Foam: This premium, lightweight foam enhances cushioning, boosts energy return, and delivers a smooth, unique underfoot feel.
– ZigTech Midsole: Designed to provide a springy, lightweight run for ultimate comfort.

Want to learn more? Check out the FloatZig 1 Game Day collection at [Reebok South Africa](https://www.reebok.co.za/collections/floatzig-game-day) or follow them on Instagram for updates and inspiration.

 

Boxer Super Run takes the excitement of 5km running to Tshwane!

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South Africa’s most social 5km run, the Boxer Super Run, is set to make its exciting debut in Tshwane on Sunday, 10 November 2024, at TUKS (Uitspan), with the action starting from 07:00. This highly anticipated event will bring together runners of all ages and abilities for a day of fun, fitness, and camaraderie in the nation’s capital.

As the 5km is the most popular distance globally, the Boxer Super Run welcomes everyone, from seasoned athletes to first-time runners. Tshwane is about to experience a world-class 5km road race like never before!

“The debut of the Boxer Super Run in Tshwane this November is a major milestone for us,” says Michael Meyer, Managing Director of Stillwater Sports. “We’re beyond excited to bring this dynamic 5km experience to the Jacaranda City, offering runners of all abilities a chance to be part of something truly special. With Tshwane’s vibrant running culture and the unique format of the Boxer Super Run, we’re expecting an unforgettable day filled with energy, fun, and competition. We can’t wait to see what this city brings to the event!”

“We’re so proud to expand the Boxer Super Run to Tshwane in 2024, following the massive success of our Durban event in 2023,” adds Lee-Ann Pillay, Head of Marketing at Boxer Superstores. “This move highlights the growing popularity and appeal of the Boxer Super Run. It’s truly an event for everyone, and we’re excited to offer an experience that caters to the masses while also showcasing our elite Boxer Athletics Club athletes. We can’t wait to see Tshwane embrace this amazing event!”

“As Coca-Cola Beverages South Africa (CCBSA), we believe in partnerships that create a positive impact,” says Bame Modimogale, Head of Customer, Modern Trade. “The Boxer Super Run 2024 is a fantastic opportunity for us to connect with the communities we serve, allowing both serious runners and newcomers to shine while having fun.”

Event Information: 2024 Boxer Super Run

Whether you’re an elite athlete, casual jogger, or just joining for a fun day out with friends and family, the Boxer Super Run is open to participants aged 9 and up. The highlight of the day will be the Boxer Super Run ELITE RACE, where South Africa’s top athletes will compete for the prestigious titles of King and Queen of the 5K! But it’s not just about competition—it’s about achieving personal bests, having a blast, and sharing the experience on social media. Choose your wave, dress up or down, and enjoy the day! Every participant will receive a branded T-shirt, race number, a fantastic goodie bag, and a medal at the finish line.

Date: Sunday 10 November 2024 

Distance: 5km

Start Venue: TUKS (Uitspan), Koedoespoort 456-Jr, Pretoria, 0186

Finish Venue: TUKS (Uitspan), Koedoespoort 456-Jr, Pretoria, 0186

Event Waves & Start Times: 

– 07:00 / OPEN WAVE (Anyone and everyone, club runners, serious runners, schools, runners who prefer an early start, masses)
– 08:00 – 09:30 / SUPER SOCIAL WAVE (Dress up, groups, company groups, charities, runners who prefer a slightly later start)
– 09:45 / ELITE WOMEN
– 10:10 / ELITE MEN
– 10:30 / Young Stars 1km (U9/U10)

Entry Fee: R100 / R60.00 Temp License

Minimum Age of Entrant: 9 Years Old

Entries Open: Monday 09 September 2024

Entries Close: Tuesday 05 November 2024

Entries Include:
– Boxer Super Run Event Performance T-shirt
– Race Number
– Fantastic Goodie Ba
– Boxer Super Run Medal at the finish

Enter Online Via: www.webtickets.co.za

EXCITING NEWS: Discovery Vitality members can now earn Vitality points after completing the Boxer Super Run.

Under Armour joins Gun Run as technical sponsor

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In just over a week, Cape Town will come alive as thousands of athletes hit the streets for the 30th OUTsurance Gun Run – a must-do event on South Africa’s sporting calendar. This year, Under Armour, known for pushing the limits in athletic gear, is stepping up as the official technical sponsor, and they’ve chosen the UA Infinite Elite as the race’s official shoe.

Whether you’re tackling the 21km half marathon, the 17km trail run, or just enjoying the 5km fun run, there’s something for every runner. And with the stunning backdrop of Cape Town’s iconic scenery, participants are in for a real treat. Lacing up the UA Infinite Elite means runners can expect top-notch comfort, peak performance, and a sleek look as they chase their personal bests

Winning isn’t just about hard work and determination—it also comes down to the gear you’ve got on your feet. Over the past decade, we’ve seen a real shift in running technology, with advancements in shoes helping athletes push their limits like never before.

Under Armour has been leading the charge, focusing on perfecting the weight, cushioning, and flexibility of their shoes to elevate every run. Their latest creation, the UA Infinite Elite, is all about helping athletes break boundaries and chase new goals. At its core, Under Armour’s mission is simple: make runners better. They back athletes with the drive and determination to not just compete but to win.

Here’s the lowdown on the upcoming OUTsurance Gun Run:

Starting and finishing in Mouille Point, Cape Town, the Gun Run on the 14th and 15th of September is your chance to chase personal glory and better health. Whether you’re going for the 21km half marathon, the 17km trail run, the 10km run/walk, or even the 5km fun run or pet walk, having the right shoes makes all the difference.

Under Armour says: “To get to the next level, every athlete needs endurance and conditioning. That takes year-round effort, but also the right gear. Our Infinite Elites are built to help you run to win. The rest is up to you.”

The official race shoe – Under Armour Infinite Elite:

With HOVR Plus technology in the midsole, these shoes are softer, lighter, and built to last. The warm knit upper provides support for your heel and midfoot, while ensuring breathability to keep your feet cool with every stride. Plus, the beaded foam on top delivers excellent cushioning and energy return, making them perfect for both intense training and competitive races.

At the end of the day, Under Armour believes it’s all about mindset: “You are your greatest competition. Pushing past your limits isn’t just a skill, it’s a mentality. That’s what we design for—and why our athletes always run to win.”

How Team SA Performed at The Paralympics on Wednesday

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The Paralympic classification system can be tricky, and that was clear when Mpumelelo Mhlongo broke the world record in the T44 long jump at the Stade de France but still finished in fifth place. Mhlongo, who already held the world record at 7.07m, competed against athletes in the T62 and T64 classes. Mhlongo improved his own record to 7.12m.

On Wednesday, Team South Africa secured two more bronze medals at the 2024 Paralympics. Pieter du Preez, in the men’s H1 individual cycling time trial, and the wheelchair tennis quad doubles team of Donald Ramphadi and Lucas Sithole, both came through in style to bring Team SA’s total medal count to four.

WHEELCHAIR TENNIS
Men’s Quad Doubles – BRONZE MEDAL MATCH
Team SA’s doubles duo, Donald Ramphadi and Lucas Sithole, defeated their Brazilian competitors in three sets (6–2; 4–6; [10]–[8]) to win South Africa’s fourth medal — a bronze — finishing in third position overall.

PARA CYCLING ROAD
Men’s Individual Time Trial – H1 (FINAL)
Team SA’s Pieter du Preez secured South Africa’s third medal — a bronze — after finishing in third position.

PARA SWIMMING
Women’s 100m Freestyle – S12 – Heats
Team SA’s Alani Ferreira finished eighth in her morning heat. Unfortunately, her time was outside of the top eight fastest finishers, which would have qualified her for the final.

Men’s 50m Freestyle – S7 – Heats
Team SA’s Christian Sadie finished seventh in the evening final, setting a new African record. Christian qualified for the final after placing fourth in his morning heat with one of the eight fastest times.

PARA EQUESTRIAN
Individual Event – Grade IV (FINAL)
Team SA’s Philippa Johnson-Dwyer finished the competition in 14th position.

PARA ATHLETICS
Men’s Shot Put – F46 – FINAL
Team SA’s Kerwin Noemdo concluded the competition in fifth position.

Men’s Long Jump – T64 – FINAL
Team SA’s Mpumelelo Mhlongo set a new T44 World Record with a jump of 7.12m, placing him fifth in the T64 competition.

Women’s 100m – T37 – Round 1 Heats
Team SA’s Sheryl James finished third in her heat, earning automatic qualification for the Thursday morning final

How Team SA Performed at The Paralympics on Tuesday

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There were two African records in the pool but no medals for Team SA on Tuesday at the 2024 Paralympics. They remain on two medals heading into Wednesday, following Mpumelelo Mhlongo’s T44 100m gold and Louzanne Coetzee’s T11 1500m silver. There were three sports represented by Team SA on the day – swimming, athletics and boccia.

PARA SWIMMING
Men’s 100m Backstroke – S7
Team SA’s Christian Sadie finished 5th in the evening final after placing 3rd in his morning heat, recording one of the eight fastest times in the heats.

Women’s 50m Backstroke – S5 – Heats
Team SA’s Kat Swanepoel finished 6th in her morning heat, setting a new African record. Unfortunately, her time was outside the top eight fastest finishers, which would have qualified her for the final.

Men’s 200m Individual Medley – SM13
Team SA’s Nathan Hendricks finished 7th in the evening final, setting a new African record in the process. This was Nathan’s 4th final of the Paralympic Games, having qualified in 4th place in his morning heat with one of the eight fastest times.

PARA ATHLETICS
Women’s 200m – T64
Team SA’s Tezna Abrahams finished 5th in her morning heat, achieving a personal best. However, her position and time were not enough to advance her to the final.

Women’s 400m – T37 – FINAL
Team SA’s Sheryl James and Liezel Gouws finished 4th and 5th, respectively, in the Women’s 400m T37 final, a race in which two of the top three finishers (1st and 3rd place) achieved personal best times to secure their positions.

BOCCIA
Mixed Pairs – BC3 – Preliminary Round – Pool D
Team SA’s Elanza Jordaan and Karabo Morapedi lost 7–0 in their opening pool match against their Brazilian competitors, followed by a 10–0 defeat against the duo from Greece.