A R1 Million Incentive announced for the Totalsports Women’s Race!

Title sponsor Totalsports, in partnership with event organiser Stillwater Sports, has announced an unprecedented R1 000 000 incentive if the first woman runner at the Durban edition of the Totalsports Women’s is able to break the Women’s Only 10km World Record. 

On Saturday, 26 April 2025, Agnes Jebet Ngetich (Kenya) set a new Women’s-Only 10km World Record of 29:27 at the ADIDAS Road to Records event in Herzogenaurach, Germany. Jebet broke the previous record of 30:01, set by her compatriot Agnes Tirop in Germany on 12 September 2021.

“The Totalsports Women’s Race holds a very special place in our hearts — it’s a celebration of strength, unity, and the incredible power of women in sport,” says Nikki Crous, Head of Marketing at Totalsports. “We are immensely proud to be part of an event that continues to uplift and inspire women across the country. Announcing a R1 000 000 incentive for the first female athlete to break the Women’s Only 10km World Record in Durban is an honour for us, and a bold statement of our commitment to women’s athletics. It’s about creating opportunities, pushing boundaries, and being part of history in the making.”

The Totalsports Women’s Race Durban route is a scenic showcase of coastal charm and speed. Known for being fast and flat, the course winds through some of Durban’s most picturesque spots, making it the ideal stage for personal bests — and even world records. With its combination of beauty and pace, this route promises an unforgettable running experience for elite and social runners alike.

“For over two decades, the Totalsports Women’s Race has proudly led the way in championing women’s sport in South Africa — celebrating strength, unity, and the unstoppable spirit of women,” says Michael Meyer, Managing Director of Stillwater Sports. “In 2025, we’re excited to take the event to unprecedented heights with the announcement of the R1 000 000 World Record Incentive bonus. This bold and historic initiative represents a monumental step forward for women’s sport, not only in South Africa but across the African continent. Importantly, this would not be possible without the incredible drive and commitment of Totalsports, whose passion for empowering women in sport continues to break new ground. We look forward to welcoming some of the world’s top athletes as they chase greatness. Get ready to witness history in the making – a women’s road running world record on African soil for the very first time!”

The newly crowned Women’s-Only 10km World Record holder, Agnes Jebet Ngetich (Kenya), shared her thoughts on the Totalsports Women’s Race’s World Record Incentive announcement: “I am happy for it because it creates life-changing opportunities for women in Africa. It also attracts more talent to these events and increases visibility for women in sport.”

A number of key role players in the sport of road running in South Africa had the following to say about the announcement:

“It’s an amazing initiative. The fact that the Totalsports Women’s Race is offering a R1 000 000 incentive to women means so much. For the first time, women are being recognised in a big way, especially in athletics. I can’t wait to see those records being broken. Well done to the event organisers for coming up with something this powerful—not just for South Africa, but for Africa as a whole. It will attract many more elite runners. Congratulations, ladies. I can’t wait to see you making history!”
Karabo Mabilo, Central Gauteng Athletics (CGA) Acting President

The Totalsports Women’s Race in August this year is now the pinnacle of the 10km running in the world. Totalsports is challenging women from all over the globe to go for the 10km world record in Durban. There’s no better place on the African continent or in the world to set records. So, we say to Totalsports big up. You and your partners, thank you. To the women out there, it’s your chance, go for it. 

– Steve Mkasi / President KZN Athletics

“We would like to take this opportunity as a federation to congratulate and express our appreciation for the 2025 Totalsports Women’s Race. This incentive presents a tremendous opportunity for our women in the country – a meaningful boost for the growth, development, and promotion of our sport. For over two decades, the Totalsports Women’s Race has honoured our mothers, daughters, and sisters. Now, with this world record incentive, the bar has been raised to new heights. Experiencing this moment in our lifetime, and in the city of Durban, is truly marvellous and must be cherished. As a province, we are proud to be the host and promise nothing less than world-class hospitality. We wish everyone the very best and look forward to August 3rd.”
Mandla Mngomezulu, KZN Athletics Vice President

“This initiative represents a powerful recognition of women’s talent. It encourages more women to participate and strive for higher levels of achievement, knowing there is a substantial reward. A financial incentive like this can inspire young girls and women to pursue running, and it highlights successful female athletes as role models – showing that greatness in sport is achievable and can be rewarded. The announcement also draws long-overdue attention to women’s sport, which has traditionally received less media coverage and sponsorship than men’s. By promoting high-stakes competition, it helps elevate the profile of women’s athletics in South Africa. Investing in women’s sport challenges stereotypes, breaks down barriers, and promotes empowerment and equality. This is a promising step forward – fostering a culture where female athletes can truly thrive and receive the recognition they deserve.”
Elroy Gelant, 3x Olympian and multiple SA Champion

Kevin Lerena Defends his Boxing World Title on home soil

This Thursday, 1 May 2025, Kevin Lerena will mark an historic milestone as he defends his world title at Sunbet Arena in Pretoria.

The stage is set for a historic night of boxing. Sunbet, in partnership with Legacy Boxing Promotions, is set to present “The Reckoning” – a night set to captivate local fans and make history in South African boxing, as a WBC world title will be defended on home soil for the first time. 

The official press conference took place on March 31, 2025, where key stakeholders, media and boxing enthusiasts gathered at the Sunbet Arena in Pretoria to discuss the 1 May spectacle. The conference was attended by Gideon Mann, COO of Sunbet, Dewald Mostert, CEO of Legacy Boxing Promotions, Mandla Ntlanganiso, CEO of Boxing South Africa (BSA), Kevin Lerena, as well as fellow undercard boxers Thabiso Mchunu, Chris Thompson, Lindo Khuzwayo, Tietsetso Matikinca. The event underscored the strong support and collaboration from all corners of the boxing world to bring “The Reckoning” to life. 

Sunbet, a leader in South Africa’s sports betting and entertainment industry, has long supported local sporting initiatives. Their involvement in “The Reckoning” underscores a commitment to investing in boxing, providing a platform for local talent while creating new opportunities for fighters and fans. Beyond sponsorship, Sunbet’s partnership with Legacy Boxing Promotions reflects a long-term dedication to growing South African boxing and restoring its prominence in the market. 

Simon Gregory, CEO of Sunbet, shared the vision behind the partnership: “It’s time to take boxing back to the top! We are excited to be a part of an event that we hope is just the first step in a new era for one of South Africa’s favourite pastimes. South Africa has such a rich history in the sport, from Presidents to past champions, that boxing is in the fabric of what makes this country great. That made the decision to become a title sponsor for ‘The Reckoning’ with the team at Legacy Boxing Promotions an easy one. We are committed to investing in the future of South African boxing, with this event serving as a platform for rising stars and seasoned fighters alike. With a full fight card and a world title on the line, the 1st May event promises to be an exceptional night, but it is also the beginning of something bigger – the reinvigoration of boxing in South Africa.” 

The main event features the WBC Bridgerweight World Championship bout between reigning champion Kevin “KO KING” Lerena and Ukrainian contender Serhiy Radchenko. This marks the first time a WBC world title will be defended on South African soil – a landmark moment for boxing in SA. 

Lerena, speaking on his title defense, says, It’s an incredible feeling to defend the WBC World Title on home soil. Being the first to do so in South African history makes it even more special, and becoming only the third-ever WBC champion is a huge honour. To be able to do it in front of my home fans and my loyal Lerena Army is truly special, and it’s an honour to make history with them.” Lerena claimed the interim title in November 2023 with a unanimous

decision over Senad Gashi and was elevated to full champion in October 2024 when Lawrence Okolie moved up to heavyweight. 

The Bridgerweight division, originally created by the WBC and later adopted by the WBA, sits between cruiserweight and heavyweight with a 224 lb limit. Radchenko (11-7, 5 KOs), ranked fifth in the division, comes into the fight on a four-fight win streak, having recently outpointed 15-2-1 Andrej Pesic in Kiev. At 37, he aims to cause an upset in what promises to be a thrilling clash. 

The Reckoning Fight Card 
The action-packed card kicks off with rising talent on the Day Card in matchups like Jabulani Makhence vs. Antonio Maiala and Gary van Staden vs. Seth van Asweging, setting the stage for an explosive Main Card: 

Main Event (12 Rounds – WBC World Bridgerweight Title): Kevin Lerena (33–30W–3L) vs. Serhiy Radchenko (18–11W–7L) 

Co-Main Event (10 Rounds – Welterweight):  Tulz Mbenge (23–21W–2L) vs. Emmanuel Mungandjela (25–20W–4L–1D) 

Undercard Fights: 
• Thabiso Mchunu vs. Amandor Kalonji (Cruiserweight) 
• Chris Thompson vs. Mussa Ajibu (Heavyweight) 
• Lindo Khuzwayo vs. Sthembiso Maduna (Featherweight) 
• Tietsetso Matikinca vs. Mbulelo Gubula (Bantamweight) 

Gideon Mann, COO of Sunbet added, “I’ve always loved boxing, it’s in my blood. Some of my fondest memories are sitting between my father and grandfather, eyes glued to the screen, watching legends trade blows. To now play a part, alongside the incredible teams at Sunbet and Legacy, in bringing a WBC title fight back to South African soil feels like a dream. This is more than just a bout; it’s a revival of a proud tradition, a moment of national pride, and a heartfelt nod to where our passion began – from Baby Jake and Brian Mitchell to that iconic image of Mandela, gloves raised, embodying the fighting spirit of a nation.” 

Legacy Boxing Promotions’ Dewald Mostert also addressed the event’s broader significance for South African boxing: “The Reckoning” is a defining milestone for us. It represents everything we believe in – excellence, purpose, and national pride. This event marks the first time a WBC world title will be defended on South African soil, and that alone makes it historic. But beyond the title, it’s about creating legacy moments. South Africa has produced world champions across generations, and this is about reigniting that legacy. With the event’s stacked fight card and the exposure, it brings to both African and international talent, we’re showing the world that South Africa is ready to host elite boxing. For us, it’s not just about putting on a show – it’s about telling South Africa’s boxing story and building a future that lasts.” 

Boxing South Africa’s Support 
This monumental event has received full backing from Boxing South Africa (BSA), with Mandla Ntlanganiso, CEO of BSA, in attendance at the press conference.  

This event goes beyond just a title fight; it is a celebration of South Africa’s rich boxing heritage, a showcase of the nation’s boxing talent, and a global stage where history and passion collide. It represents the convergence of South Africa’s past, present, and future in the boxing world 

Fresh faces and familiar winners feature on day 2 of SA champs

Read Time 4min

Zeney Geldenhuys cruised to a fifth national 400m hurdles title on the second day of the SA Senior Track and Field Championships in Potchefstroom on Friday. 

With fellow Olympic semifinalist Rogail Joseph ruled out with a hamstring injury, Geldenhuys had no trouble in securing the gold, taking the win in 55.09 seconds. Rising star Tumi Ramokgopa was second in 55.90 – dipping under 56 seconds for the first time before returning to the track a few hours later for her heat of the 100m hurdles, which she won comfortably in 13.67 seconds.

“Today was about defending my title and I’m very happy with the first place,” said Zeney. “And the time is not bad as well, so that means the sub-55 and sub-54 is coming closer each race and I’m very excited about that.”

Tumi gave credit to Zeney for her best time ever.

“She was the one I was chasing,” explained the matric student. “My gratitude goes to her, if it wasn’t for her, I don’t think I would have run such a good time. She pushed me really hard. She’s one of my role models and I really appreciate running with her.”

While Zeney is a regular on top of the podium, one man making his way there for the first time was an athlete six years her senior, Sabelo Dhlamini.

The 30-year-old was thrilled to secure the men’s 400m hurdles title in a 48.57 seconds – taking .17 of a second off his previous best and missing out on the automatic qualifying mark for the world championships by just .07 of a second.

“I feel exhausted, but I’m very happy, very jubilant I’d say, because we’ve been putting in so many hours. I think I’ve been chasing this title for the last four years,” he said afterwards.

Also claiming a first-ever national title was 2017 U18 world champion Breyton Poole. He secured the men’s high jump gold on countback from Tshepang Dankuru with a clearance of 2.20m with Brian Raats and Mpho Links sharing the bronze on 2.15m.

“Today wasn’t about height, it was about getting that title and I think most importantly working hard towards the end. Countbacks proved to be the decider, so I think it was a good competition all round, I’m happy with it,” said an elated Breyton afterwards.

“It took me seven years to get here, but it was worth the wait.”

There was also plenty to celebrate for 17-year-old Leendert Koekemoer, who set a new SA under-20 record in the 400m. He finished second in his semifinal behind Gardeo Isaacs in 45.03 to better the previous mark set by Riaan Dempers 31 years ago.

“I didn’t expect that at all,” he admitted afterwards. “I knew it was in me, but I didn’t think it could have been today. But ja, I’m quite glad about it.”

There was no fairytale return to the national championships for 2017 world champion Luvo Manyonga who has battled his way back from drug addiction and a doping ban. He finished sixth in the men’s long jump final with a best leap of 7.68m. Instead, it was Jovan van Vuuren, who has made a comeback of his own from a career-threatening injury, who reclaimed the title he last won in 2022 with a leap of 8.00m.

“It’s special, especially missing out last year with the national championships with the injury, so bouncing back now and reclaiming my title, it’s special for me,” said Jovan afterwards, also paying tribute to his rival on his return.

“I’m glad he’s back, especially with young athletes looking up to Luvo. These guys we’re jumping against now got inspired by Luvo. So to jump against your role model it’s special… You know he’s got the capabilities of jumping big jumps and I think we’ll be back and jumping eight [metres] in no time.”

Earlier in the day, there was heartbreak for Gift Leotlela after pulling up in the heats of the 200m. Having secured the 100m title on Thursday, the newly crowned champion reportedly suffered a muscle tweak and should be back in action soon. 

Akani Simbine storms to world indoor champs bronze

Akani Simbine finally has an individual medal from a major championship. 

That’s after the 31-year-old stormed to third place in the 60m final at the World Athletics Indoor Championships in Nanjing, China on Friday.

The Pretoria sprinter was, of course, the protagonist in leading the South African team to a 4x100m relay silver medal at last year’s Olympic Games in Paris. 

But, after coming so close at various major championships over the last decade, Friday’s performance saw Akani securing his first-ever individual podium place at a global event.

Britain’s Jeremiah Azu equalled his personal best to take the gold in a time of 6.49 seconds with Australian Lachlan Kennedy second by just one-hundredth of a second and Akani third in 6.54.

This is the first time Akani has competed at the World Athletics Indoor Championships, having only run one race indoors in the build-up to the event.

“It’s really good to get the medal as this is my first indoor championship ever in my life,” said an ecstatic Akani afterwards. “Coming in, running and getting a medal, I cannot ask for anything more. 

“I came with no expectations, only trying to see how far I can get in this run. I had never done this before, it’s all different, it’s all new.” 

He added that there is still work plenty of work to be done ahead of the outdoor season.

“Confidence-wise, this is bringing me up, but also, there is something I need to further work on, like the first 10 metres in the beginning of the race, and that would leave me less work to do at the end. I am now looking forward to the season and growing in the season and getting better.”

Earlier in the day, Prudence Sekgodiso ran a controlled race to claim victory in her 800m heat, winning in a time of 2:03.89.

That saw the 23-year-old Olympic finalist qualifying sixth fastest for the semifinals which are scheduled for the early hours of Saturday morning, South African time. The final will be contested on Sunday afternoon.

Just two other South Africans are competing in Nanjing. Cheswill Johnson will be in action in the long jump and Chris van Niekerk in the shot put – both on Sunday.

Comrades Marathon, Two Starts, FAQ

Just received from the Comrades Marathon Press office, a detailed explanation of why they have decided to roll out two starts instead of the traditional mass start.

Background to the changes:

Why was it necessary for the Comrades Marathon Organisers to make a change from the single start version of the past 100 year’s?

Two things drive the 2025 Comrades Marathon organisers: Improved Safety and Improved Runners’ Experience. The decision on the 2025 race is taken with the view of improving both of the above. There were numerous safety issues and concerns raised by runners regarding the Start of the 2023 Down Run (which had ‘only’ 16 000-odd starters), such as batch-jumping, runners jumping/climbing over the fencing, pushing and shoving, and the very real risk of runners being trampled and/or crushed.

In 2025, we will have the largest ever field of Down Run starters (expected circa 22 000 starters) in the history of the Comrades Marathon, and as responsible organisers we have a duty to ensure that the safety of all participants is our top priority. The splitting of the Start into 2 Groups will assist in addressing the safety issues experienced at the Start in 2023 in a practical way, whilst still retaining all of the Comrades Traditions. It is the belief that the split of the field into two controlled starts will not only improve safety but have runners experiencing the sort of free open road running of the races in the 1990s and early 2000s. The last runners in each Start group are expected to cross the Start line in under five minutes, most far quicker than that.

The choice of this option will effectively mean the hosting of Two Full Comrades races, each with their own vibe of the traditional Comrades start, their own traditional medal cut offs and the excitement and emotion of the overall 12-hour gun. Two races just 15 minutes apart on one day!

The only route cut offs are after the second group and are designed solely to allow for opening of the roads when clean and safe to do so.

Why don’t you just look at batch starts?

The CMA has opted for two starts instead of batch starts to preserve the Comrades Marathon’s ‘gun-to-mat’ tradition, to enhance the overall race experience, and to ensure a smoother, safer, and more efficient event. The two starts help manage the flow of runners and reduce congestion on the course (specifically at Polly Shortt’s on a Down Run), providing more space and allowing runners to maintain their pace more comfortably. Safety is not only about the space allocated to runners, but also the accessibility of medical assistance, and evacuation of runners in the tightest parts of the route.

This approach also reflects the CMA’s commitment to continuously improving safety measures and the overall race experience for participants. The two Starts may be considered as Two Comrades races, each of around 12 000 runners held on the same day, with 15 minutes between the Start times.

In effect, it is little difference to a two-batch start, except that the 15 minutes allows each event to experience the vibe of the traditional start build up. It was felt that, for this year, any multiple batch option with 3 minutes between would have curtailed that build up.

Also 12 000, (as we have 24 000 entries), is calculated to be the maximum safe number to enable reasonable running at the tightest parts of the route and will provide a much better runner experience.

Expected Benefits:

This plan will result in a much-improved runner experience than recent years:

  • Less crowding at the start;
  • The last runner in each start will take only about 5 minutes to cross the line, compared to everyone from around 4-hour seeding previously taking 8 to 9 minutes to get started, and reducing their running time to the cutoff;
  • The Green and Charity runners now have a totally open road ahead of them when Start Group 2 commences;
  • Runners will have more space around them and therefore be able to run their own race rather than being dictated to by overcrowded roads;
  • Fewer runners per minute means greater ability for runners to be spotted by their supporters. In effect it means fewer runners per minute at any point in the route, and with the race being extended by 15 minutes, it allows for better passage and reduced access time for any medical situation that may arise on the road, which has been a potential risk in previous years;
  • It will result in better flow and service through refreshment stations; and
  • With less crowded roads every runner experiences the possibility of faster times.

Were Comrades runners consulted?

The decision to introduce two starts for the 2025 Comrades Marathon was made after extensive consultation with experts and thorough behind-the-scenes work. The CMA explored various race start options at great length through their Race Advisory Committee (RAC) which is comprised of Comrades Marathon runners, technical officials and race organisers. The likes of Barry Holland, Willie Mtolo, and Nick Bester were consulted and serve on the RAC. The entire Comrades Marathon Board are all Comrades Marathon runners.

What is the reason behind the 05:45 and 06:00 starts as opposed to the traditional 05:30 start?

The decision to have the 05:45 start is purely related to safety. The fact is that civil twilight in June 2025 is 06:20, and sunrise is at 06:50 on Race Day. There are no streetlights on Polly Shortt’s, the road has several twists, is steep, uneven in places, narrow in width, and has some speed humps. By the time the greater number of Start group 1 runners get to the top of Polly Shortt’s it will be twilight, which will mean safer running conditions, and will also allow medical personnel to see any person requiring assistance on that narrow part of the Route. It will be official daylight for virtually all Start Group 2 runners, which is where the major number of runners per minute are expected.

In short, the decision was between running on Polly Shortt’s in darkness with a congested field, or running the final 10km’s of the race into Durban in darkness i.e. from Westwood / 45th Cutting to the Finish. The fact is that the final 10km’s in Durban already has streetlights the entire way, the roads are wider, smoother and there will be fewer runners per minute over that section. Safety is the primary concern. To that end the Event Safety and Security Planning Committee (ESSPC) will allocate resources specifically for the final 10 km. There is no difference in total sunlight for the affected 11-12 hours runners as they start in the dark and finish in the dark, the difference is simply that for the 2025 Comrades Marathon the second (Final) finish will be at 18:00. Those who support tradition will know that from the mid 1920s until 2003 the race started at 06:00 which is exactly what Start group 2 will do in 2025.

Was a 05:15 start considered?

Yes, it was considered but the issue of darkness (as described above) precluded the decision of an earlier start. Due to the 15 minutes later Start time (i.e. Group 1 Start at 05:45 and Group 2 at 06:00) for each of the 2 Groups, runners will have adequate daylight through Polly Shortt’s. This ensures substantially safer running conditions.

How will seeding be managed?

Group 1 runners and Group 2 runners will have a different colour block on their race numbers (i.e. Group 1 as the Purple Group and Group 2 as the Orange Group). At the Start and Finish, runners will be allocated to different pens/chutes in accordance with their Group colour code.

The 2-group Start will allow both groups 12 hours to finish the race, commencing from the start of each gun that is fired at the Start. Runners will not be compromised in any way in having 12 hours to finish.

The exact numbers in each Start group will depend on the final number of runners qualified and registered by 5 May 2025. The allocation will be based purely on qualifying and predicted finish times of the runners. Seeding will still apply within the respective Start groups insofar as your seeding will determine how far forward you are in your Start group. Which seeding corrals a runner will be allocated will however be finalised and released shortly after 5 May 2025, as it’s only then that we will know exactly how many people have qualified and their qualification times.

Seeding in each Start group:

Each Start will still be sub-divided into manageable corrals expected to be around 1 500 to 2 000 runners, to improve safety and control as they move forward. As stated above, these groups will be determined on the final qualification information submitted; such that runners of similar ability are together, with faster runners to the front and slower runners towards the rear of each Start group.

As with previous years the front area of the Group 1 start will be used for all runners who are elite and in contention for any of the awards, including team awards. Criteria will be announced for runners wishing to apply to be in this group, and all runners can apply and show reason to be considered for inclusion in this corral. More details on gaining accreditation for the front area of Start group 1 will be announced soon.

Which Start group? 1 or 2?

The allocation of Start groups is based on around 55% of runners being allocated to Start Group 1 and 45% to Start Group 2. The qualification and predicted finish time can only be finalised after 5 May 2025, when all runners race information has been finalised and the total number of potential starters are determined. That said, as a guideline, runners with qualification under 4hours are expected to be in Group 1 Start and those with qualification over 4 hours 30 minutes are expected to be in the Group 2 Start. Runners qualifying between these times can only be allocated after 5 May 2025. Additional guidelines and recommendations will be provided as early as possible. Runners as always are recommended to provide their best performance as their submitted qualification time, as this will place them with runners of similar ability.

What is the criterion for Elite athletes and Contenders, and where will they start the race?

Any runner who believes they can compete for any of the available awards, must apply to be in Start Group 1 and will be in the very first corral of that Start.

This will include those competing for Gold top 10, Age groups, Pro Teams, and Club Gunga Din; and even the Youngest and Oldest finishers. This is to ensure that they are competing directly against each other without any unfair advantage, i.e. running the exact same distance. The criteria for this will be announced shortly.

In which group will Green Number Club runners and Race4Charity runners start?

The Green Number Club runners and Race4Charity runners will be allocated to the first section of the Group 2 Start. The rest of Group 2 will include runners with slower qualification times.

Are there added safety plans in place for the Start?

Yes. Runners in the Group 2 Start will be brought into the Start area after the last Group 1 runner has crossed the Start line and left the Start area. We have ensured that we have a substantially increased number of additional security officers, additional marshals, additional technical officials, additional mobile flood lights, and additional crowd control fencing in place to ensure safer crowd control of the runners; as well as to ensure a smooth movement of runners for the 2 Group Starts. These groups will be kept to between 1 000 -2 000 in size to make the movement to the start more controllable. Runners will be allowed to move back to Group 2 Start if they arrive late, or to run with another slower seeded runner. Runners cannot move up from the Group 2 Start to the Group 1 Start.

Will Group 2 starters miss out on the Comrades Start traditions?

Not at all. The well-loved Comrades Marathon traditions such as the singing of the National Anthem and Shosholoza, the playing of Chariots of Fire, and Max Trimborn’s iconic Cock-crow will apply to both Start Groups’ traditional proceedings, in the sense that both Start groups will hear and see all of the above, not that it will have to be repeated for Start Group 2. They will be there.

When will Group 2 start runners catch Group 1 start runners?

This could be the subject of a sweepstake! Highly unlikely.

The theory says that if all the runners in Start Group 1 are faster than the runners in Start Group 2 they will never make up the 15-minute distance, but of course runners could have a ‘bad day in the office’, runners do get injured and sick as well as fatigued; so some from Start Group 1 will slow down. Similarly for runners who had a bad, or below normal standard qualification time may well be faster on race day than their prediction, and they will benefit from the open road ahead; so there will be some overlap as the race unfolds. This is however expected to be minimal, which means more free running for all. The 2025 Comrades Marathon will also be followed closely to look at how these changes can be used to safely increase the down run field for our special 100th running of the race in 2027.

What safety measures are in place for the dark early morning hours?

As an additional safety precaution, we will have medics stationed on motorbikes / quadbikes from the commencement of Polly Shortt’s, at the bottom of Polly’s, top of Polly’s, and in Ashburton.

What is the plan for the cutoff points?

The cutoff points on the Route have been approved, however the specific cutoff times and Route Map can only be shared in April, once the final route Course Measurement is concluded in late March (mainly due to ongoing roadworks). The CMA’s intention is that no Comrades runners are denied their medal by in-race cutoffs in 2025, meaning that the in-race cutoffs will be set in such a way that if you are not able to make a cutoff by the required time it will be impossible to get to the finish line in 12 hours.

How will the finish line be managed with two groups of starters?

Finish chutes for each Group at the Finish will be setup with the two colour-separated Group zones (i.e. Purple Zone and Orange Zone). Volunteer “Spotters” and signage will ensure that runners move down into the correct colour Finish line chute.

A special Sound will be played at the Finish for the Group 1 race end at 12 hours (17:45), and the traditional Final cutoff gun will be fired by the Board Chairperson for the Group 2 (and total) race end after 12 hours (18:00).

Will both groups have 12 hours to complete the race?

Absolutely. Group 1 (with their specific colour bibs) will finish at 17:45. Group 2 (with their specific colour bibs) will finish at 18:00. Both groups have 12 hours in which to complete the race.

How will the medal distribution take place?

Although there will be two clearly marked, wide finish chutes of around 6m each, additional marshals and new large signage to guide runners into the appropriate Finish; new technology is being employed to ensure that runners will earn the medals relevant to their Start group, (even if they finish on the incorrect side at the Finish line). More precise details of the Finish will be provided soon, but expect this to impact positively on the quality and standard of photos of the medal presentation, as there will be less congestion.

The volunteers handing out the medals will be trained well in advance of race day and these dry-runs will ensure that volunteers hand out the correct medals to the correct runners on race day.

Why is the finish venue not inside Moses Mabhida Stadium, considering the larger number of participants?

The CMA opted for a street finish outside People’s Park on Masabalala Yengwa Avenue instead of a stadium finish, as it allows for easier access for spectators, family, and friends who come to support the runners. It creates a more inclusive and celebratory atmosphere as more people can gather to cheer on the participants. Street finishes are more flexible in terms of space and setup. It allows for better management of the flow of runners and spectators, reducing congestion and ensuring a smoother finish experience.

Are there added safety plans in place for the Finish?

The last 10km’s of the Route will be well lit by existing streetlights in Durban, as well as a large quantity of generator-powered mobile floodlight masts provided by the CMA from Westwood/45th Cutting to the Finish precinct on Masabalala Yengwa Avenue; as well as at all parking areas, all sidewalks and side streets to Jacko Jackson Drive (outside Kings Park Rugby Stadium).

A very large, additional security reaction response team will be in place in all the aforementioned areas until late in the evening on Sunday 8 June i.e. for many hours post the end of the race. This special security response team will work with the Finish venue security teams and the SAPS as a specific response to the petty crime experienced in previous years.

ForeverRun NITRO™ 2 Hits the Streets!

PUMA has launched the ForeverRun NITRO™ 2, the second iteration of the ForeverRun stability shoe designed for everyday runners. Built with consistency and longevity in mind, ForeverRun NITRO™ 2 features improved stability, increased heel support and upgraded comfort to keep runners out on the road for longer.

The shoe features a new, wider midsole made from improved dual-density NITROFOAM™ for enhanced cushioning and support, whilst upgraded RUNGUIDE technology keeps the foot aligned and centred through each stride for a smooth and enjoyable running experience.

Additional TPU support and a 38mm heel stack with a 10mm drop means ForeverRun NITRO™ 2 is plush under foot without feeling heavy. The calculated firmness keeps the heel stable and supported through every foot strike, so runners can move with full confidence.

ForeverRun NITRO™ 2 also provides a new level of comfort, achieved through a rolled heel collar and an upper made from a premium-engineered knit material reinforced with PWRTAPE for enhanced breathability and stretch, alongside the durability needed to stay consistent.

Whether deep into a training block or out for a group run, ForeverRun NITRO™ 2 is designed to keep runners feeling stable, supported and comfortable, providing the cushioned choice for those looking for a new stability shoe option.

Conor Cashin, Senior Product Line Manager at PUMA said: “ForeverRun NITRO™ 2 is the runners go-to shoe for support and guidance from PUMA. When we set out to update this model, we made sure to provide runners with those two benefits without sacrificing the responsiveness they know and love about our NITROFOAM™. We achieved that through a new co-moulded NITROFOAM™ innovation, combining a soft NITRO™ core for cushion and bounce, with a firmer NITRO™ rim for guidance in their stride. This gets topped off with a new knitted upper for comfort around the foot that fits like a dream. ForeverRun NITRO™ 2 is stability in motion!”

ForeverRun 2 specifications

Price: R3 399

Weight: 295g

Stack Height: 38mm – 28mm

For more information, please visit: www.puma.com

 

Feel comfort, find energy: ASICS launches the new NOVABLAST™ 5 shoe

Blending superior comfort with a bouncy ride, the NOVABLAST™ 5 running shoe offers energised cushioning for all runners.

ASICS has launched the highly anticipated and new fan-favourite NOVABLAST™ 5 running shoe. The latest updates to the NOVABLAST™ line deliver a uniquely comfortable and energised running experience through a combination of lightweight materials and ASICS’ new midsole material.

In line with the ASICS Design Philosophy which respects the Japanese principle of kaizen, continuous improvement, and is reflected in every new product, the NOVABLAST™ 5 shoe introduces innovative updates to the midsole foam, upper and tongue tooling and overall design elements.

NEW MATERIALS FOR INCREASED COMFORT AND ENERGY

Initially introduced on the GLIDERIDE™ MAX shoe, the NOVABLAST™ 5 shoe features FF BLASTTM MAX foam cushioning which helps increase the bounce properties by approximately 8.5% compared to the previous NOVABLAST™ model. Currently, the NOVABLAST™ 5 shoe is the only shoe in the ASICS range that utilizes a complete FF BLAST™ MAX technology midsole.

The upper of the NOVABLAST™ 5 shoe has also been improved for comfort, now utilising an engineered Jacquard mesh that enhances breathability compared to its predecessor’s woven upper. Also taking inspiration from the SUPERBLAST™ footwear line, the tongue construction of the NOVABLAST™ 5 shoe mirrors the gusseted wing design to help create a secure lockdown and instill confidence during workouts.

 

DESIGN LANGUAGE

The NOVABLAST™ 5 shoe retains its signature geometric midsole appearance, a standout feature since the product’s inception five years ago. The design lines are intended to create an illusion of dimensional warp as the runner moves through their stride.

“We approached the design and structure of the NOVABLAST™ 5 shoe in a way that would allow the FF BLAST™ MAX to show its full potential for the consumer,” said Yosuke Atarashi, Senior Designer of Footwear at ASICS and lead designer of the NOVABLAST™ 5 shoe. “Visually, we wanted the design to mimic the wearer’s dynamic experience and underfoot feeling as they run in this latest version of the NOVABLAST™ line.”

The midsole and outsole construction of the NOVABLAST™ 5 shoe incorporates enhancements that build on the energetic, bouncy, and comfortable ride of its predecessor. A pod-like groove in the forefoot improves springy sensation, helping runners feel propelled forward with each step.

The NOVABLAST™ 5 shoe will become available in December 2024. To find out more about the product and its latest technologies, please visit asics.co.za

Wear the Future: HUAWEI WATCH GT 5 Series—A Revolution on Your Wrist!

South Africa, are you ready to upgrade your smartwatch game? The revolutionary HUAWEI WATCH GT 5 Series has arrived, and it’s here to do more than just tell time—it’s here to redefine how you live, starting at an unbeatable price of just R4,999.00.

The HUAWEI WATCH GT 5 Series stands out from the crowd. Why? It’s not just a smartwatch; it’s your ultimate health companion and style statement, packed with cutting-edge features like the all-new HUAWEI TruSense System. This powerhouse of health monitoring and fitness tracking is designed to work seamlessly with iOS and Android devices, meaning more people can experience what it truly means to live on the cutting edge of wearables.

Tailor-Made for You: Two Editions, Endless Possibilities

The HUAWEI WATCH GT 5 Series comes in two editions—the HUAWEI WATCH GT 5 Pro and the HUAWEI WATCH GT 5, offering something for everyone. Whether you love a bold design or prefer a more minimal look, there’s a version that suits your style.

  • HUAWEI WATCH GT 5 Pro 46mm: It’s the ultimate in tech meets luxury, with a 1.43-inch AMOLED screen, a standout octagonal dial, and premium materials like sapphire glass, a titanium alloy case, and a nano-microcrystalline ceramic back. This model is all about durability and lightweight comfort, so you’re always ready for whatever life throws at you.

 

  • HUAWEI WATCH GT 5 Pro 42mm: For those who want a sleeker look, the 42mm Pro model shines with its stunning nano-crystal ceramic build, white ceramic bezels, and elegant gold accents. With a 1.32-inch AMOLED screen protected by sapphire glass, this watch is as durable as it is beautiful.

 

  • HUAWEI WATCH GT 5 46mm and 41mm: Want more options? The Series offers both 41mm and 46mm sizes made from tough stainless steel, giving you more ways to match your watch to your lifestyle.

 

No one wants a smartwatch that runs out of juice halfway through the day. That’s why the HUAWEI WATCH GT 5 Series comes with exceptional battery life. The 46mm model offers up to 14 days of battery life, while the 41mm and 42mm versions still pack in up to 7 days of power. Plus, with wireless charging, powering up is a breeze.

 

TruSense: Next-Level Health Monitoring

HUAWEI TruSense makes its debut on the HUAWEI WATCH GT 5 Series, and it’s a serious upgrade in health and fitness tracking. Imagine a watch that not only tracks your heart rate with over 98% accuracy during your runs but also checks in on your emotional well-being. The Emotional Wellbeing Assistant takes care of that, learning your long-term patterns and helping you better manage stress. 

 

And just for fun, the watch even comes with a Pet Panda watch face that reflects your mood through cute animations!

 

Female users can also enjoy advanced cycle management, making it easy to stay on top of health needs with insights delivered in a simple, easy-to-use format.

Athlete-Approved: Packed with Sports Features

For those who love to stay active, the HUAWEI WATCH GT 5 Series brings a whole new level of sports tracking. Cyclists, runners, and adventurers alike will find something to love. The HUAWEI Sunflower Positioning System ensures accurate route mapping for cyclists and runners, while the new RouteDraw feature adds a creative twist to every run by letting you share your custom routes on social media straight from the HUAWEI Health App.

 

If trail running is your thing, you’ll love the new directional guidance feature. If you go off the beaten path, the watch will guide you back on track with real-time prompts. Cycling enthusiasts will find that the HUAWEI Health App turns your smartphone into a full-fledged cycling computer, displaying all the key data you need in real-time. 

 

And for the diving enthusiasts, the HUAWEI WATCH GT 5 Pro offers water resistance for up to 40 meters for free diving. But we haven’t forgotten about golfers! The upgraded Golf Course Mode on the HUAWEI WATCH GT 5 Pro offers access to over 345 golf course maps across South Africa, ensuring your game is always on point.

 

Where Health Meets Style

The HUAWEI WATCH GT 5 Series is not just a smartwatch—it’s a new standard for health monitoring and style. From Pro-level sports features to a sleek design that can keep up with your busiest days, this smartwatch does it all, and it looks good while doing it.

 

Ready to level up your life? The HUAWEI WATCH GT 5 Series is available now—get yours today and start experiencing the future.

 

Available now at HUAWEI online stores, HUAWEI Experience Stores, and selected retailers across South Africa, you can get your hands on the HUAWEI WATCH GT 5 Series starting at just R4,999.00. And for those who want peace of mind, HUAWEI Care+ can be added to ensure you’re covered no matter where your day takes you.

The 2024 Garmin Run Series: Celebrating Every Runner’s Journey

Garmin South Africa is thrilled to announce the second instalment of the Garmin Run Series, coming to South Africa this September! Following the success of the inaugural event in Johannesburg in 2023, this year’s series promises to be even more exhilarating. Garmin invites runners of all levels to join them once again in Johannesburg for an unforgettable race.

Whether you’re a first-time runner tackling your first 5km or a seasoned marathoner aiming for a personal best in the 10km, the Garmin Run Series is your platform to shine. These races go beyond competition; they celebrate every runner’s journey, marked by shared stories, support, and the sheer joy of running.

The Garmin Run Series 2024 is more than just a race; it’s a celebration of growth, self-discovery, and South Africa’s awe-inspiring landscapes. Running through Johannesburg’s urban jungle, every stride will fuel your determination and resilience. Lace-up your running shoes and let the Garmin Run Series be your catalyst for a transformative journey.

Embrace the spirit of exploration as you run through one of South Africa’s most iconic cities. Feel the electric energy of Johannesburg as you navigate bustling streets, surrounded by towering skyscrapers and vibrant street art. This urban adventure captures the city’s unique charm, making each stride an exploration.

Garmin motivates without preaching, celebrates every milestone, and keeps it real regardless of pace, distance, or experience level. The Garmin Run Series encourages runners to push their boundaries and discover new limits. It’s a journey of self-discovery, an opportunity to see the unseen, and to revel in South Africa’s stunning landscapes.

Every day is an opportunity to beat yesterday, and the Garmin Run Series inspires you to treat your body well and listen to it attentively. Running is more than just a physical activity; it’s a path to a healthier, happier you. These races are designed to instill healthy fitness habits and a deep appreciation for what your body can achieve.

Event Details:

  • Johannesburg: 13 September at St Stithians College
  • Race Distances: 5km and 10km
  • Start Times: 17h30

Participant Benefits:

  • Garmin race pack
  • Finisher’s medal
  • Garmin voucher for running products (excluding accessories and all other products)

Thanks to the support of Garmin’s event partners, the series promises a vibrant atmosphere with ample hydration provided by USN (Hydration Partner) and support from Subaru (Gifting Partner), Salomon (Footwear Partner), and Hyperice (Recovery Partner).

Secure your spot today and be part of this exciting event! For more information and to purchase tickets, visit Race Station.

Celebrate the joy of running, explore South Africa’s stunning cities, and push your limits with Garmin this September.

 

Experience the Ultimate Mountain Biking Adventure at the 2024 Garmin MTB Series

Get ready for an exhilarating day of mountain biking at the highly anticipated Garmin MTB Series on 24 August 2024 at Northern Farms, Johannesburg. Hosted by Garmin South Africa, this event promises to challenge and inspire cyclists from around the country offering a unique blend of competition and community celebration.

Returning for a 6th year the Garmin MTB Classic attracts riders of all ages and skill levels, united by their passion for cycling, exploration, and fitness. With its 110km of dedicated, picturesque trails, Northern Farms provides the ideal setting for this event, featuring a secure and scenic environment for all participants.

Event Details:

  • Date: 24 August 2024
  • Location: Northern Farms, Johannesburg
  • Race Distances: 10km (kiddies), 20km, 35km, and 50km
  • Start Times: 50km at 07:00, 35km at 07:50, 20km at 08:30, Kiddies 10km
  • Amenities: Secure parking, delicious food, hydration stations, chill spaces, and more.

 Participant Benefits:

  • Garmin race pack
  • Free bike wash
  • Free pass to Northern Farms
  • Finisher’s medal
  • Garmin voucher for cycling products (excluding accessories and all other products)

The Garmin MTB Series is not just a race; it’s a community celebration of cycling. Riders will immediately be immersed in the electrifying atmosphere throughout the event. The event is designed to cater to cyclists of all abilities, with four distinct race distances ensuring that everyone can join in the fun, whether they are seasoned pros or new to the sport.

Garmin remains committed to fostering inclusivity, authenticity, and a shared passion for cycling. Garmin’s goal is to inspire riders never to stop cycling and to push their limits, embodying the spirit of a fearless explorer who seeks to discover the unseen and push beyond their boundaries.

At the heart of the Garmin MTB Series is the belief that every day is a chance to beat yesterday. Garmin promotes health and fitness by encouraging riders to treat their bodies well and listen to them attentively.

Garmin extends heartfelt thanks to its event partners, Hydration Partner: USN; Auxiliary Partner: Cycle United; Clothing Partner: Ciovitta; Mechanical Partner: Mellow Vello; Recovery Partner: Hyperice and Gifting Partner: Subaru, for their invaluable support in making this event possible.

Don’t miss out on this incredible event. Whether you’re a seasoned cyclist or just starting, the Garmin MTB Series at Northern Farms offers something for everyone. Secure your spot today and join our community that celebrates cycling, exploration, and fitness.

For more information and to register, visit Northern Farm Garmin MTB Classic.