fbpx
Modern Athlete

SA’s Biggest Mag for the Modern Athlete

  • Home
  • The Mag
  • Events
  • News
  • Subscribe
    • Subscribe to the Monthly Mag
    • Subscribe to the Weekly Emailer
  • Contact Us
  • MA Back Issues
  • Download the Modern Athlete App

 Bring on the Endorphins

7 May 20257 May 2025 Tanika LaskeyFeatures, News
Share
Tweet
0 Shares

Candice de Mendonca We’ve all heard the saying, “Exercise is the most underused antidepressant.” But have you ever wondered why that’s true? 

Share
Tweet
0 Shares
depression, endorphins, exercise, mental health, movement, running, wellbeing
  • Home
  • The Mag
  • Events
  • News
  • Subscribe
    • Subscribe to the Monthly Mag
    • Subscribe to the Weekly Emailer
  • Contact Us
  • MA Back Issues
  • Download the Modern Athlete App

Modern Athlete – SA’s Biggest Running Publication

Modern Athlete magazine is packed with inspirational stories as well as events, news, reviews and opinions, covering road, trail, track and multisport, while Modern Athlete mailers and digi-mags provide all the latest information that the modern day athlete could ask for!



96389

Database Subscribers



85 479

Magazine Subscribers



95 135

Newsletter Subscribers


37.1k


18.7k


5.1k

Share
Tweet
0 Shares
© Modern Athlete 2025. design by ash glover