Kipchoge, Ethiopian stars headline record chase at Cape Town Marathon

By Adnaan Mohamed

The Sanlam Cape Town Marathon is poised for a potentially historic Sunday as one of the deepest elite fields ever assembled on African soil prepares to attack the record books beneath Table Mountain.

The 32nd edition of the race has attracted 27,000 marathon runners and a combined total of 44,500 participants across the weekend’s events, while the elite field carries enough firepower to threaten both course records.

In the men’s race, 13 athletes have already run faster than the current course mark of 2:08:16 set by Abdisa Tola in 2024. Ten of them have dipped beneath that time within the last year.

Leading the charge is marathon icon Eliud Kipchoge, the two-time Olympic champion and former world record-holder, whose personal best of 2:01:09 makes him the fastest athlete in the field historically.

Although now 41, Kipchoge remains a formidable contender after clocking 2:05:25 in London last year.

Ethiopia’s Mohamed Esa enters with arguably the sharpest recent form after posting 2:04:49 in Chicago in 2025, while Israel’s Maru Teferi arrives with a personal best of 2:04:44.

Mohamed Esa

Kenya’s Benard Kipkurui Biwott and Justus Kangogo, alongside Ethiopians Yihunilign Adane, Mulugeta Asefa Uma and Boki Kebede Asefa, add further depth to a field packed with sub-2:06 runners.

Another major contender is Adane Gebre Kebede, who won in Cape Town in 2023 and finished runner-up in 2024. His recent 2:06:16 in Houston suggests he could again feature prominently.

South Africa’s hopes will largely rest with three-time champion Stephen Mokoka, alongside Desmond Mokgobu, Bennet Seloyi and debutant Anthony Timoteus.

The women’s race also promises fireworks.

South African star Glenrose Xaba set the course record of 2:22:22 in 2024, producing the fastest women’s marathon ever run on African soil. This year’s elite lineup includes five women who have already run faster than 2:20.

Ethiopian trio Ruti Aga, Dera Dida and Mestawat Fikir are expected to spearhead the challenge. Aga owns a 2:18:09 best, while Dida and Fikir have clocked 2:18:32 and 2:18:48 respectively.

Edna Kiplagat

Experienced campaigners Lonah Salpeter and Edna Kiplagat add further quality to the field. Salpeter remains the fastest woman in the race historically with her 2:17:45 Tokyo victory in 2020, while two-time world champion Kiplagat continues to compete at elite level at 47.

“We have assembled the best marathon elite and wheelchair fields the African continent has ever seen, led by the best marathon runner of all time, Eliud Kipchoge,” said Clark Gardner.

“With so many starters who have run faster times than our course records, we feel confident that the record books will need updating after this year’s race.”

The race also represents another significant milestone in Cape Town’s bid to become Africa’s first Abbott World Marathon Majors event, alongside marathons in New York, Boston, Berlin, Chicago, Tokyo, Sydney and London.

Featured Photo Credit: Kevin Peters

adidas launches official Cape Town Marathon range as Major ambition gathers pace

By Adnaan Mohamed

The countdown to the 2026 Sanlam Cape Town Marathon has accelerated with adidas unveiling its official race merchandise collection ahead of the event’s latest push toward Abbott World Marathon Major status.

Inspired by Cape Town’s running culture and coastal identity, the range blends performance apparel with bold African-inspired design. The collection features Dusky Petrol and Lucid Aquamarine colourways, complemented by gold detailing symbolising the marathon’s growing global ambition.

The range includes technical race jackets, training T-shirts, caps, visors and the latest version of the adizero Boston 13 running shoe.

The Boston 13 features adidas’ Lightstrike Pro midsole and energy rod system, alongside a uniquely African print design created specifically for the Sanlam Cape Town Marathon.

The collection is available online and at selected adidas stores nationwide.

“Every year the Sanlam Cape Town Marathon takes a stride forward with regards to its scale and stature. This race is unique as it is distinctly African symbol of community, culture, and world-class running,” said Tom Brown.

“This collection allows runners and supporters alike to celebrate this special moment as Cape Town continues its push toward becoming Africa’s first Abbott World Marathon Major.

As part of the build-up to race weekend, adidas will also host a marathon activation at the historic Union Castle Building square at the V&A Waterfront from 16 to 24 May.

The pop-up hub will stock official marathon merchandise and serve as a gathering point for runners through a series of daily events and community activities.

Among the scheduled events are long runs, recovery sessions, taper runs and shakeout runs, alongside product customisation opportunities. A DHL Stormers signing session is also planned for 19 May.

Runners preparing for race weekend will also have access to pre-race hair and nail services, while finishers can return with their medals for free engraving after the event.

The activation is aimed at creating a race-week atmosphere for local and international runners visiting Cape Town ahead of one of Africa’s flagship road running events.

Arthur Jantjies shocks field as Steyn claims seventh Two Oceans title

By Adnaan Mohamed

Arthur Jantjies announced himself on the national stage, while Gerda Steyn added another chapter to her legacy at the Totalsports Two Oceans Ultra Marathon powered by BYD in Cape Town on Saturday.

Jantjies, 25, produced a breakthrough performance to win the men’s 56km race in 3:09:25, claiming the biggest victory of his career.

“It’s a phenomenal step – a big step. It’s history,” said Jantjies, who hails from Hopetown near Kimberley. “I’m just a small-town boy winning Two Oceans. That’s something really special.”

The race developed into a tactical contest over the closing stages. Zimbabwe’s Blessing Waison led over Constantia Nek, forcing the chasing group into action.

Jantjies remained in contention alongside former champion Onalenna Khonkhobe and defending champion Joseph Seutloali. Waison was caught at 49km, before Khonkhobe made a move at 51km.

Seutloali dropped off the pace, though Jantjies stayed with Khonkhobe before making his decisive move near Chet’s Hill to secure victory by 35 seconds.

“I know he (Khonkhobe) is faster than me. But in training we always pick up in the last 8km. I stayed close to him, and he gave up too quickly. Then I told myself I’m going to strike now,” Jantjies said.

Running only his second ultra marathon, Jantjies credited his preparation under coach John Hamlett.

“My coach put me through the worst in Dullstroom where I die in the mountains. We often do 800m elevation on huge long runs and this was only about 600m of elevation. So, this was nothing. I was there for 8 weeks away from my family. Whatever he says, I do. No questions asked. My coach says we stay small and fly under the radar. It was better for me to come through like a cannon ball. It’s the first major title for my town in the Northern Cape. Winning this race opens doors because it puts my name somewhere.”

In the women’s race, Steyn delivered another composed performance to claim a record seventh title.

The 36-year-old broke clear shortly after the marathon mark, moving away from Margaret Jepchumba and maintaining her pace to the finish.

Steyn crossed the line in 3:27:43, her second fastest time at the race.

“I didn’t break the record but I’m still happy with my race and am really happy with my time. It’s a completely successful day for me,” she said.

“When I won my first Two Oceans, I never envisaged winning seven. I take it year for year. If I’m here next year and ready and fit, then I’ll push for sure. But I also need to accept the fact that I’m getting older. But for now, I’m feeling strong and I feel that I still have a few more years left in my career. So, if seven becomes eight and eight becomes ten, then I’ll take it.”

Jantjies’ win and Steyn’s record extended the rich history of the Two Oceans Marathon, widely regarded as one of the premier ultra-distance races in the country.

TOP 10 RESULTS: Totalsports Two Oceans Ultra Marathon powered by BYD

Elite Men

1 Arthur Jantjies 03:09:25, 2 Onalenna Khonkhobe 03:10:00, 3 Blessing Zvikomborero Waison 03:11:13, 4 Dennis Kipkosgei 03:11:29, 5 Tumelo Moja 03:12:07, 6 Sphamandla Nkosi 03:12:42, 7 Siboniso Sikhakhane 03:12:42, 8 Malixole Kalideni 03:12:49, 9 Mphatso Nadolo 03:13:16, 10 Msawenkosi Mthalane 03:13:32

Elite Women 

1 Gerda Steyn 03:27:43, 2 Margaret Jepchumba 03:33:31, 3 Nobukhosi Tshuma 03:38:34, 4 Shelmith Muriuki 03:39:14, 5 Rholex Jelimo Kogo 03:40:39, 6 Mildred Chepkemei Kinyanja 03:42:42, 7 Bize Beyira Negasa 03:43:00, 8 Neheng Khatala 03:43:43, 9 Courtney Olsen 03:44:40, 10 Loveness Madziva 03:48:54

SEE FULL RESULTS HERE:

In-form Kusche returns to Two Oceans Half with confidence

By Adnaan Mohamed

George Kusche’s recent results place him among the runners to watch at the Totalsports Two Oceans Half Marathon on 12 April, though the Nedbank Running Club athlete prefers to keep his attention on the work rather than the predictions.

The 27-year-old heads into the Cape Town race on the back of a strong stretch of form over the past year. He finished fourth at the African Bank Soweto Marathon in November in 2:20:48, claimed victory and set a course record at the hilly Biogen 21km in Johannesburg in January in 1:05:32, and delivered a breakthrough marathon performance with a 2:15:02 win at the Balwin Run Series Peninsula Marathon in February. The result trimmed more than five minutes off his previous personal best.

Kusche believes the improvement has come through steady consistency.

“I’ve been slowly getting better. I haven’t changed anything in my training, I’ve been doing what I’ve been doing and it’s compounding. So I’ve been feeling stronger,” he said.

His running journey began at Die Afrikaanse Hoër Seunskool in Pretoria where he established himself as a leading middle-distance athlete. His performances attracted attention from American college scouts and he moved to the United States to compete for Northern Arizona University in the NCAA system.

Kusche returned to South Africa as a sub four minute miler with a 5000m personal best of 13:28.95. The experience still influences the way he approaches the sport.

“I’m very grateful for my experience in the US. I enjoyed it a lot and had some good experiences with some great coaches and athletes. I’m coaching myself now, so it certainly helps me to look back at the training I did and try and recreate those circumstances.”

After returning home, Kusche stepped away from competition during 2023 before returning to racing in 2024. He shifted his focus to road running and quickly made an impact.

His debut at the Totalsports Two Oceans Half Marathon that year produced an immediate result. Kusche led the race until the halfway point before being passed by eventual winner Thabang Mosiako. He finished second in 1:05:31 after edging Lesotho’s Kamohelo Mofolo in a sprint to the line.

The experience left a strong impression.

“I actually wasn’t a big road running fan because I’d never done it before, though as I’m getting into it I’m starting to enjoy it now,” said Kusche.

“Two Oceans is one of those races that everybody wants to run. It’s a big race and everybody has a family member or a friend competing in either the 21km or the 56km. When I ran it for the first time I was excited because I knew there would be a lot of people competing. It’s always fun when a lot of people compete. Two Oceans is one of the races you have to run.”

Kusche’s primary target this season remains the Comrades Marathon. His approach reflects the same philosophy that has guided his steady rise.

“I want to do my best at Comrades. There’s no point in talking about the outcome. All I need to do is focus on the process. If I start talking about the outcome that’s when things start going wrong. So I keep my back against the wall and keep on working hard.”

Two Oceans Marathon NPC chairperson Chris Goldschmidt said Kusche’s presence strengthens the field for the half marathon.

“George Kusche’s entry adds real depth and excitement to this year’s field. His performances over the past 12 months have been exceptional and we are thrilled to welcome an athlete of his calibre to the start line of the Totalsports Two Oceans Half Marathon.”

Race general manager Wade Bromfield said Kusche has established himself among the country’s leading road runners.

“His recent results including a record breaking victory at the Biogen 21km and a dominant performance at the Balwin Run Series Peninsula Marathon underline his potential. We are excited to have him back at the Totalsports Two Oceans Half Marathon where his passion for the event and competitive spirit will undoubtedly make for an exciting race.”

The Totalsports Two Oceans Marathon takes place in Cape Town from 9 to 12 April and carries a combined prize purse of R2.6 million across the ultra marathon and half marathon events.

Why these legends still line-up at Two Oceans 2026

By Adnaan Mohamed

When the fish horn sounds over Newlands on 11 April 2026, thousands will surge forward at the Totalsports Two Oceans Marathon, chasing a medal, a personal best, a promise made to themselves in the dark of an April morning.

But for three Blue Number Club runners in that sea of bodies, this isn’t about one more finish.

It’s about a lifetime of them.

The Man Who Made the Ultra a Ritual

At 75, Louis Massyn doesn’t talk about legacy much. He talks about rhythm. About showing up. About forward motion.

In 2026, he will aim for his 48th Two Oceans Ultra finish. That’s more than any runner in the race’s history. That number doesn’t shout. It hums. It carries the quiet authority of someone who has outlasted trends, injuries, weather systems and entire generations of runners.

Massyn’s résumé includes 50 finishes at the Comrades Marathon, but at Two Oceans, he feels at home. The route that sweeping arc past Muizenberg, over Chapman’s Peak, up Constantia Nekthat has become more like a companion.

“Every year the body asks tougher questions,” he says. “But the heart always knows the answer.”

If you’ve ever stood on a start line wondering whether you still belong, you understand that sentence. The longer you run, the less it’s about proving yourself, and the more it’s about honouring the relationship you’ve built with the road.

Massyn doesn’t defy age. He negotiates with it. He trains smart, listens hard, and respects recovery. Longevity, he proves, isn’t luck. It’s discipline stacked over decades.

The Women who redefined the distance

If Massyn’s 47 is a monument, the shared 32 of Sharon Bosch and Lucille Damon is a revolution written in miles.

Both will line up in 2026 chasing their 33rd Two Oceans Ultra finish. It’s the most by any women in the event’s history.

They came through eras when women’s ultra fields were thinner, support structures smaller, and recognition slower to arrive. They stayed anyway.

Lucille Damon (right) by Action Photo

Damon, 66, who will be running in the colours of Totalsports VOB Running Club in 2026, describes the race as “a moving meditation.”

Some years the legs turn over effortlessly, like you’ve found the perfect cadence. Other years it’s attritional – a long negotiation with fatigue. But she keeps returning because the Ultra offers something rare: clarity.

“Some years you fly, some years you grind, but every finish line feels like a victory earned honestly.”

There’s no pretending over 56 kilometres. No shortcuts. The race pares you back to essentials, breath, stride, resolve.

Bosch, 63, sees it similarly. Two Oceans, she says, is a privilege. Not because it’s easy, but because it’s hard. Because every year you must earn your place on that start line again.

 “TTOM strips you down to who you really are,” said Bosch. “It’s never been about numbers, but standing on the start line still feels like a privilege.”

In a sport increasingly obsessed with splits, carbon plates and data dashboards, Bosch and Damon represent something more elemental: durability. Not the flash of one extraordinary run, but the steadiness of three decades of them.

Sharon Bosch by Action Photo

Why Longevity Matters

In ultra distance running terms these three are case studies in sustainable excellence.

They remind us that endurance isn’t built in a single training block. It’s layered. It’s patient. It’s forged in unremarkable Tuesday runs and winter mornings when no one is watching.

Sports science will tell you that aerobic capacity peaks and declines. That recovery slows. That muscle mass shifts. And yet, here they are.

Still training.
Still adapting.
Still competing.

What sets them apart isn’t superhuman physiology. It’s commitment to the process: consistency over intensity, community over ego, gratitude over entitlement.

Race organisers have introduced enhanced runner perks for 2026, exclusive event shirts, limited-edition socks, expanded Blue Number Club rewards, and comprehensive recovery zones supported by Cipla from Expo to finish line. The infrastructure evolves. The sport modernises.

But the heart of the Ultra? That remains unchanged.

It beats in runners like these.

The Courage to Return

The most remarkable statistic isn’t 48. Or 33.

It’s the number of times they chose to come back.

They’ve all had years when the training felt heavier. When niggles lingered. When motivation flickered. But they returned, not because it was easy, but because it mattered.

In endurance sport, we talk about breakthrough performances. But perhaps the truest measure of a runner is repetition and the willingness to continue after the applause fades.

As the 2026 Ultra unfolds along the Cape Peninsula, thousands will discover something about themselves between sunrise and the final stretch.

Massyn, Bosch and Damon already know what’s waiting there.

Not glory.

Not validation.

Just the simple, profound satisfaction of another honest run.

And sometimes, that’s more than enough.