Page 87
Life is all about balance
20 February 2020 — OsteoEze® is excited to introduce the newest member of its product line OsteoEze® Alkaline Powder to help give us back what our everyday lives take from us. Stress, smoking, caffeine and poor eating can interfere with our acid/alkaline balance and caus …… read more
2020 SPAR Grand Prix Likely to be Closest on Record
19 February 2020 — Closest Series Yet! The 2020 SPAR Grand Prix appears likely to be one of the closest in its 14-year history. The SPAR Grand Prix, which is one of the most important contests in South African road running, recognises the most successful athlete in the s …… read more
Globetrotting FrontRunner
18 December 2019 — Had you asked a younger Wandisile Nongodlwana if he could see himself someday travelling the world for work and running, while inspiring people to follow a healthy lifestyle and develop the self-belief to get out and go for a run, he would probably hav …… read more
Kalmer’s Corner — Trials and Tribulations of the T-Shirt
16 December 2019 — I know Comrades is already long gone, but this month I want to write about something I spotted when I was in Durban to support my Murray & Roberts teammates and the other runners. Two days prior to the Comrades, I did my two-hour long run on the fa …… read more
PJ’s piece — Share Your Truth
14 December 2019 — Running is easy for PJ Moses, talking not so much. He’s had trouble speaking since he was four years old, and stuttering has been a tough thing for someone like him, who often has a lot to say… When I was young and I found it difficult to communicate …… read more
Sport Man Says – What’s the Dope?
12 December 2019 — How often have we said, “Wow, what an unbelievable performance!” after an athlete puts in a jaw-dropping performance? The problem is, can we trust that performance? Unfortunately, history points to the need for healthy scepticism, and it is the role of …… read more
Dave’s 50 in 50 Dream
10 December 2019 — For most ultra-runners, tackling the Two Oceans Marathon once a year is more than enough, but this year Dave Chamberlain tackled the ultra route 50 times in 50 days in the build-up to the 2019 race. Here is the story behind this incredible feat. By PJ …… read more
Walk This Way — Frequent Flyer
8 December 2019 — Of all the books in the world, the best stories are held in the pages of a passport. Having visited 17 countries so far in her race walking career, race walker Anel Oosthuizen has been blessed to see and experience quite a few of the amazing sites and …… read more
13 Peaks to Solve a Quarter-life Crisis
6 December 2019 — The 13 Peaks Challenge was conceived by Ryan Sandes and after he had run the roughly 115km route, he invited all trail runners to give it a go, with the aim to summit the 13 peaks of the Table Mountain Range on the Cape Peninsula. One of the most recen …… read more
Ragnar Trail South Africa Relay registration dates released
27 November 2019 — It’s the social, festival-vibe trail running relay event that has created a tribe out of the fit and fun folk around the world and it’s coming to SA in 2020. Registration for the Ragnar Trail Relay events open on Friday the 29th of November. The Joburg …… read more