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Inspirational Eric
17 November 2016 — It’s been quite a year for elite road and trail runner Eric Ngubane. He can look back on a win in the Old Mutual Two Oceans Trail Run, and a fourth win in… read more
Here are the Race Picks for the Week!
16 November 2016 — Impi Challenge Obstacle Trail Run #5 Cape Town The Impi Challenge is an obstacle course for all athletic abilities! Join in on the exhilarating obstacle cou… read more
Garmin the Official Technical Product Sponsor for the Old Mutual Two Oceans Marathon
16 November 2016 — Garmin Southern Africa, the global leader in GPS lifestyle technology, are proud to announce their partnership with the 2017 Old Mutual Two Oceans Marathon, as… read more
School of Speed to Take SA by Storm!
15 November 2016 — PUMA today launched the School of Speed to develop athletics talent in South Africa by unearthing the fastest young speedsters. The School of Speed is headed by… read more
Another Incredible Running Feat
13 November 2016 — Well known endurance junkie Hilton Murray is already a legend thanks to his previous running feats, but in late September he added another one to the list as he… read more
Tour Guide on the Run
12 November 2016 — Balancing work and family with running can be a tricky situation for most, but thanks to her job, marathoner and sporting tours manager Marie Howarth also juggl… read more
Bring on 2017
10 November 2016 — After a few years of struggling with injuries and setbacks, sprinter Alyssa Conley is back on track. Fresh from a great 2016 season, including numerous titles,… read more
There’s Always Time
8 November 2016 — This time of the year brings with it a number of things: Hot days, afternoon and evening thunder showers (up north), shorts, T-shirts, slops and braais. But it… read more
Potato Power
7 November 2016 — The mighty potato has always been an aid to the endurance athlete and it has more benefits than we realise. All you have to remember is how you prepare your pot… read more
With a Little Help
6 November 2016 — From elites to weekend warriors, many athletes do not know the rules of athletics that cover all the running disciplines, and this sometimes leads to a clash wi… read more
