Erin Lazarus My life, My way
16 April 2025 — Last month we ran a feature on Erin losing her leg to lupus, and her inspirational entry into running. Speaking to Erin afterwards we realised there was a lot more to tell, and the best way to do that is to give Erin her own column. So expect more insp …… read more
Cian’s Voice – Finding Peace In The Pause
17 April 2025 — Cian Oldknow hasn’t had the start to 2025 that she had hoped, a bone injury has put her running to a halt. With six weeks off to reflect, within injury, Cian has discovered a quiet strength, and how resting and not running is sometimes the best path fo …… read more
Izitebele, Bringing Runners Home
17 April 2025 — A social running crew based in Durban, Izitebele is a crew that believes you should never run alone. Founded in 2021 post the COVID pandemic as a space for runners to train together, it started with four but has grown to over 150 dedicated members. We …… read more
Beware the Polar Bears!
19 November 2024 — In December 2019, Mauritz Jansen van Rensburg flew down to Antarctica to take part in the Antarctic Ice Marathon. Just short of five years later, he found himself at the opposite end of the world, running the North Pole Marathon on the ice of the Arcti …… read more
Xaba, Munnik strike Gold at inaugural Boxer Super Run Tshwane
10 November 2024 — Glenrose Xaba and Luan Munnik stole the show at the inaugural Boxer Super Run Tshwane, held on Sunday, 10 November 2024, at TUKS (Uitspan). They clinched gold in the Elite Women’s and Elite Men’s races with remarkable times of 15:42 and 13:50, respecti …… read more
Same Great Race – New Name
6 November 2024 — The Dis-Chem Half Marathon Relaunches as The Biogen Half Marathon presented by Momentum Multiply for 2025. After 22 years, Dis-Chem is proud to announce that its leading sports and wellness brand, Biogen has been appointed as title sponsor in 2025 for …… read more
Nutrition: Flapjacks to Make You Fly
6 November 2024 — Try this tasty, healthy and energising breakfast recipe for flapjacks that will power your running. – By Ann Ashworth… read more
On His Way Up
6 November 2024 — With the help of a South African trail running legend, Remaketse Lekaka is dreaming of dominating the SA trail running circuit and becoming a world class athlete. – By Tathe Msimango… read more
Run Crew Friday: Run Boss
5 November 2024 — Run Crew Friday’s next club feature is ‘Run Boss Run Crew’. We spoke to Craig Woods, a co-founder of Run Boss and he gave us the details of how it all started. What Inspired You to Start Run Boss? My best mate Michael Baker and I were standing around a …… read more
Keep Working!
25 October 2024 — The Cape Town HYROX Race has come and gone, but there is still so much to train for as more events are being lined up around South Africa in coming months – By Cameron Cleaver… read more
NPL Ambassador Vicky MacIntosh Makes History as South Africa’s First Hyrox Champion
22 October 2024 — NPL Ambassador Vicky MacIntosh Makes History as South Africa’s First Hyrox Champion South Africa’s fitness community recently celebrated a groundbreaking achievement as Vicky MacIntosh, an elite triathlete and CrossFitter, claimed victory in the countr …… read more