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Sport Man Says: Olympic Lustre Lost?
28 May 2024 — The frustrating case of SA’s Elroy Gelant missing out on qualifying to run the marathon at the Paris Olympics in August has left a sour taste in my mouth. – By Manfred Seidler… read more
You Take it From Here
28 May 2024 — It doesn’t matter how many times we get selected to do pacesetting duties at the big races, it is always special. From the moment we apply to pace one of these races, to when we get selected, through the training and planning to the start, the actual p …… read more
The Late Bloomer
28 May 2024 — Despite only starting to take his running more seriously two years ago, Thabang Mathebula is on top of the world as he keeps getting better thanks to the hard work he puts into training, accompanied by the brilliant job done by his coach. – By Tathe Ms …… read more
Drakensberg Delight
28 May 2024 — With a new race base and tweaks to the race routes, the 2024 Ultra-Trail Drakensberg delivered another masterpiece, with the majestic Maloti-Drakensberg Mountains once again providing the perfect backdrop for an epic running adventure. – By Becky Leigh …… read more
Feeling Rejuvenated
28 May 2024 — After an incredible nine months of seeming to have found a new gear in his already long and impressive running career, and setting new personal bests from 10km to the marathon, Elroy Gelant is feeling more confident than ever that he can add still more …… read more
Running To Coffee – Pretoria Edition
24 May 2024 — Uniting Passion for Running and Community: The Story of Running To Coffee Hey, fellow runners and enthusiasts! My name is Amish Kooverjee, and I’m thrilled to share the journey of Running To Coffee.. What began as a simple desire to blend my love for …… read more
Spar Women’s Challenge Tshwane 2024 launch – entries are open
24 May 2024 — Thursday, 23 MAY 2024 Tshwane leg of SPAR Grand Prix launched Top field of elite athletes expected to line up for third leg of the 2024 SPAR Grand Prix Series in the nation’s capital. SPAR Women’s Challenge Tshwane 2024 Launch – Entries are open. Preto …… read more
Prudence and Akani light up the athletics weekend with world leads
20 May 2024 — By Karien Jonckheere Both Prudence Sekgodiso and Akani Simbine produced world-leading performances over the weekend, laying down important markers in the build-up to the Paris Olympics. Competing in her first international race of the season, Sekgodiso …… read more
Akani, Wayde and Tatjana head Team SA as first batch of Olympic athletes announced
16 May 2024 — By Karien Jonckheere Akani Simbine, Tatjana Smith and Wayde van Niekerk were all among the 39 athletes who officially had their tickets to Paris confirmed for later this year when the first Olympic team announcement was made by the South African Sports …… read more
Nutrition: To Better Gut Health
15 May 2024 — Here’s why it is important to make sure your gut is equipped for the stresses that come with everyday living. – By Candice De Mendonca … read more