Be Safe – It’s a Jungle Out There
27 August 2025 — By Mark Grobbelaar , Founder & CEO at INpoweredLet me start with a question. How many of you think that safety is important when you’re out running or cycling? Every hand would go up.But then if I asked, how many of you actually plan your routes wi …… read more
Gift blazes to personal best as Team SA set relay record in Tokyo
13 September 2025 — Gift Leotlela got South Africa’s campaign at the World Athletics Championships in Tokyo off to a speedy start on Saturday, blazing to a new personal best time in the 100m heats and booking a place in Sunday’s semifinal. By Karien Jonckheere The 27-year …… read more
Boks brace for All Black war in Wellington
12 September 2025 — Adnaan Mohamed Wellington has always been a theatre of drama for the Springboks. From that famous 36-34 ambush in 2018 to the nail-biting 16-16 draw a year later, the Cake Tin has witnessed South Africa’s grit under the fiercest spotlight. On Saturday …… read more
Gerda and Tete Set to Light Up Hollywoodbets Joburg 10K
12 September 2025 — By Adnaan Mohamed Johannesburg’s streets are about to become a purple river of determination as 8,000 runners lace up for the sold-out Hollywoodbets Joburg 10K on Saturday. At the front of this human tide will be two giants of the long road, Comrades c …… read more
Boks Shuffles Deck for Wellington Gamble
8 September 2025 — By Adnaan Mohamed Springbok coach Rassie Erasmus has thrown his cards on the table, unveiling a reshuffled Springbok backline for Saturday’s Rugby Championship clash against the All Blacks in Wellington. This is a duel doubles as the decider for the Fr …… read more
All Blacks punish Butterfinger Boks
6 September 2025 — By Adnaan Mohamed Eden Park remains rugby’s most impregnable fortress, and on Saturday the All Blacks once again proved why. Their 24–17 Rugby Championship win over South Africa was less a spectacle of champagne rugby and more a ruthless masterclass in …… read more
Latsha’s Troops Ready for French Fire at Franklin’s Gardens
5 September 2025 — By Adnaan Mohamed The Springbok Women march into Northampton on Sunday with their scrum set like a fortress wall and their backline primed like a slingshot, ready to test themselves against France in a Pool D decider that feels more like a quarterfinal …… read more
Clash of the Titans at Eden Park
5 September 2025 — Auckland’s Eden Park stands like an impregnable fortress, its walls echoing with a 31-year unbeaten symphony with 50 Tests without a South African win since 1994, and only a single draw breaking the Kiwis’ dominance on Saturday, 6 September 2025. The C …… read more
Adidas Z.N.E. keeps SA Sports Stars connected
5 September 2025 — By Adnaan Mohamed When sporting icons Damian Willemse (rugby), Laura Wolvaardt (cricket), and Rele Mofokeng (football) step off the field, they don’t drop their sense of unity, they carry it like a favorite jersey stitched to the skin. In adidas’ FW25 …… read more
R147K up for grabs at Boxer Super Run Durban
2 September 2025 — By Adnaan Mohamed Durban’s hitting the fast lane on Sunday, 12 October 2025, as the Boxer Super Run returns with a R147 200 prize purse. South Africa’s most social 5km is no jog in the park, it’s a sprint for glory with the elite men’s and women’s cham …… read more
Comrades New Race Director Sue Forge Promises an Exceptional Experience
2 September 2025 — Sue Forge: Image courtesy Comrades Marathon Association. By Adnaan Mohamed The Comrades Marathon Association (CMA) has appointed Sue Forge, a seasoned event specialist, as its new Race Director, a role created in a strategic shake-up to keep the world’ …… read more