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St Benedict’s Boys Secure SA’s Top Rowing Title For 31st Straight Year
13 March 2025 — St Benedict’s College has once again solidified its unrivalled legacy in South African school rowing, claiming the national championship title for an extraordinary 31st consecutive year. At the prestigious annual schools’ regatta earlier this month, th …… read more
Athletics South Africa Grand Prix Brings the Heat to Pilditch!
13 March 2025 — Prudence Sekgodiso and Marioné Fourie both produced promising performances to boost their confidence levels ahead of jetting off to the World Athletics Indoor Championships in Nanjing, China next week.Competing at the first ASA Grand Prix meet of the s …… read more
St Benedict’s Darryn Roff Elected President Of South African Schools Rowing Union
11 March 2025 — St Benedict’s College is proud to announce that Darryn Roff, the school’s Head of Rowing, has been elected President of the South African Schools Rowing Union. This appointment marks another significant milestone in Roff’s distinguished career in rowin …… read more
Speed, Style & a Splash of Rain: PUMA Deviate NITRO™ Elite 3 Review
11 March 2025 — I was fortunate enough to take the PUMA Deviate NITRO™ Elite 3 on their maiden voyage this weekend at Joburg’s Toughest 21km. The weather conditions saw some light wind and drizzle, which got progressively heavier as the race wore on—perfect for runnin …… read more
Comrades Marathon, Two Starts, FAQ
10 March 2025 — Just received from the Comrades Marathon Press office, a detailed explanation of why they have decided to roll out two starts instead of the traditional mass start. Background to the changes: Why was it necessary for the Comrades Marathon Organisers to …… read more
Comrades 2025 to Introduce Two Starts
6 March 2025 — The Comrades Marathon Association (CMA) is excited to announce a change for the 2025 Comrades Marathon with the introduction of two race starts. This innovative approach aims to enhance the race experience for all participants in the world’s biggest, o …… read more
Get Ready to Conquer Deadly Dozen – South Africa’s Ultimate Fitness Challenge!
6 March 2025 — Are you ready to unleash your inner warrior? Step into the electrifying world of Deadly Dozen, where fitness meets fierce competition in an unforgettable showdown! This isn’t just a race; it’s a thrilling adventure that will push your limits, ignite yo …… read more
The Spirit of Rowing Thrives at the 2025 SA Schools Rowing Championships
5 March 2025 — This past weekend, the SA Schools Rowing Championships, proudly partnered with Rand Merchant Bank (RMB), brought together young athletes, dedicated coaches, and passionate supporters from across South Africa for an unforgettable showcase of school rowi …… read more
HYROX Johannesburg marks a ground-breaking achievement
3 March 2025 — HYROX, the globally renowned fitness race, made a powerful impact in Johannesburg, delivering a high-energy, record-breaking event that drew athletes and spectators from across South Africa and beyond. Held at the Johannesburg Expo Centre on 1 March 20 …… read more
Win 1 of 5 Hyundai Exter SUVs in the 2025 SPAR Grand Prix!
26 February 2025 — Christmas, New Year and Valentine’s Day have come and gone, and the thoughts of many are turning to the road – not driving, but road running.The 2025 SPAR Grand Prix series get underway on Sunday, March 30, when thousands of women will take to the stre …… read more