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Catching the Bus
1 August 2011 — You’ve trained for months, dreamt about crossing the line in a certain time and naturally feel a bit nervous lining up at the start, so you decid… read more
Cross Country Success
1 August 2011 — WORLD CROSS-COUNTRY CHAMPIONSHIPS, PUNTA UMBRIA, SPAIN, 20 MARCH The team’s journey started with… read more
An Unforgettable Journey
1 August 2011 — (Strap) Race Reports (Icon) My experience LESOTHO WILDRUN, SPONSORED BY ADIDAS, AQUELLE AND GU, L… read more
ITU Racing Season Kicks Off
1 August 2011 — Pics are in MA Folder (marked Race Report Moola) The Mooloolaba Triathlon has grown into one of the largest Olympic distance triath… read more
Big Mama Roars Again
1 August 2011 — GLENRYCK TYGERBERG 30KM, PAROW, WESTERN PROVINCE, 3 APRIL When a race features a monster 2.4km climb s… read more
The A to Z of Getting Through an Ultra
1 August 2011 — The problem with ultra-marathons and long training runs is that we sometimes find ourselves tired and craving the end of the run, even when we are runn… read more
Fighting Flu Naturally
1 August 2011 — We’ve all been there: You’ve trained hard for an event and then suddenly you get sick. In many cases this is simply because your body …… read more
From Mathlete to Athlete
1 August 2011 — (Strap) MY STORY Mathletes have a hard time out in the field. You head out in a pair of killer heels to one of the many malls in su… read more
Qualifying Goals
1 August 2011 — GEORGE BENADE, BOKSBURG AC How many Comrades have you run?Seven… read more
The Two Oceans Legend
1 August 2011 — If you don’t know who Noel Stamper is, chances are you’ve never run the Two Oceans before, because Noel has become as synonymous with the e… read more