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Rugby: Heinrich Brüssow
23 November 2009 — There is one name that is on the lips of everybody who supports South African rugby these days, the new Springbok fl ank sensation Heinrich Brüsso… read more
Swimming: Cameron van der Burgh
23 November 2009 — Competitive swimming requires a high level of fi tness and cardiovascular ability. When you swim, you get a full body workout which tones all of your m… read more
Cricket: AB De Villiers
23 November 2009 — Top cricket players are hardly ever at home. They are continuously travelling all over South Africa and internationally, training and playing the sport… read more
Cycling: Hanlie Booyens
23 November 2009 — While both have their pros and cons, many cyclists choose running s a form of cross-training, giving them something different to d. And as most athlete… read more
Doing it My Way
23 November 2009 — Not having enough time is a symptom of modern living. Between stressful jobs and trying to spend quality time with the family, exercise is often the fi… read more
Hot in the City
23 November 2009 — Not having enough time is a symptom of modern living. Between stressful jobs and trying to spend quality time with the family, exercise is often the fi… read more
In the News
23 November 2009 — Between stressful jobs and trying to spend quality time with the family, exercise is often the first thing that falls to the bottom of our list. In a s… read more
SA’s Best Ever ?
23 November 2009 — In 1992, Elana Meyer won an Olympic silver medal and helped put South Africa back on the sporting map, after years of isolation. It transformed her int… read more