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Madagascan Odyssey
26 July 2010 — At the end of March a haggard-looking David Grier arrived back in Cape Town after a harrowing solo run through Madagascar. Having lost 20 kilograms, su… read more
Oh Vlok…That was Close
26 July 2010 — It is every runner’s nightmare: oversleeping on the morning of Comrades and not making it to the start line. For actor and TV personality, David… read more
Have your say
26 July 2010 — South African InspirationWhen I moved from Chicago to Boksburg for a year of volunteer service, I was looking fo… read more
Compress for Success – Part 2
26 July 2010 — In the May edition of Modern Athlete, we spoke to sport scientist Karen Welman about the effects of compression socks in distance running. She explaine… read more
A Magical Run
26 July 2010 — WALT DISNEY WORLD HALF MARATHON, SATURDAY, 9 JANUARY 2010, FLORIDA The Walt Disney World Half Marathon offers runners the chance to… read more
Supplements and Multivitamins
26 July 2010 — I am supporting one of our development runners. He has an A seeding for Comrades and I believe he has huge potential. I would like to get him a supplem… read more
Going on Safari
26 July 2010 — A record field of over 11 000 runners and walkers, including Safari novices Kathy Manson and Bev du Rant of the New Balance Multisport Club, enjoyed id… read more
Westville Athletic Club
26 July 2010 — Have you ever wondered how the distinctive red and white stripes on the vests of members of Westville Athletic Club came about? Well, blame it on a bot… read more