Page 222
Centre of the Action
1 April 2011 — You’d have to forgive Liezel Wium for saying the recent 2010 Commonwealth Games in India are a disappointing memory, despite the Spar SA team win… read more
GET INTO GIVING
1 April 2011 — The Comrades Marathon Association’s (CMA) 2011 AmaBeadiBeadi Charity Campaign was launched in Johannesburg in November and its main intention is… read more
Comrades Countdown
1 April 2011 — You’ve entered Comrades 2011, you might be a novice, running the Up Run for the first time or last ran when the Comrades was still in June. Every… read more
Toning Shoes: The Good and the Bad
1 April 2011 — The pictures of models wearing them are quite inspiring; most have beautiful long, lean legs and firm butts that would make any woman rush into the sho… read more
30 DOWN, 10 TO GO!
1 April 2011 — It has happened to millions of people. You finish school, head out to the ‘real world’ of working hard and trying to create a future. Befor… read more
They Say Time Heals…
1 April 2011 — If you have ever loved someone, you will have thought about that phone call. You know the one. Will it come in the middle of the night, in the foggy sp… read more
Jingle Bells!
1 March 2011 — WHEN TIMES ARE TIGHTGifts for under R200 Reflective Running Strips …… read more
Adventure Addicts
1 March 2011 — Adventure racing is exactly what the name promises: an adventure that allows you to experience places and scenery that not many people get to see, whil… read more
Running Without Boundaries
1 March 2011 — You’ve probably seen them either in a movie, advert or on a YouTube video. Most of them look like Spidermen scaling walls or jumping off three-st… read more
The Last ’Desert’ Done and Dusted
1 March 2011 — The “Last Desert” done and dusted.. The last week has been an insane experience and a once… read more