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JOCKEY TRAIL RUN /WALK – FUN FOR THE WHOLE FAMILY.
9 December 2014 — There is something special on offer for all levels of fitness at the Jockey Trail Run/Walk which takes place at 6am on Sunday 14 December and officially opens t… read more
#MondayMotivation
1 December 2014 — If you are going through a tough patch, just remember, everybody falls…… read more
Wenda-ful!
27 November 2014 — Having experienced both elation and disappointment in her 2014 season, SA’s top female 400m hurdler, Wenda Theron-Nel, is getting herself ready for World… read more
Not Bad For A Hillbilly
27 November 2014 — With seven kays to go in this year’s Otter African Trail marathon, Iain Don-Wauchope rolled his ankle and thought he had blown his chances of a third win,… read more
Extending Her Max
27 November 2014 — The New Year is set to bring a new challenge for Olympic marathoner Tanith Maxwell when she steps up to ultra-marathons for the first time, but she says she is… read more
