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Durban Gets Super Fast New 10km
21 June 2017 — In a glitzy media launch last night in Durban, Stillwater Sports, the organisers of the FNB Cape Town 12 ONERUN and the FNB Joburg 10K CITYRUN, officially launc… read more
MOLOTSANE LEADS SPAR GRAND PRIX AT HALFWAY STAGE
14 June 2017 — Johannesburg, South Africa – The SPAR Grand Prix has reached the halfway stage, with three SPAR Women’s 10km Challenge races completed and three to go. Chal… read more
Multivitamin Make-over
14 June 2017 — Micronutrients are those vitamins and minerals required in very small quantities by our bodies for growth and development, but as athletes they take on an even… read more
Gary Player is a Modern Athlete
13 June 2017 — World-renowned South African golfer Gary Player is a nine-time Major winner, but he is also a 1000-time major winner in the winning-people-over category. He dem… read more
Spoilt for Choice in SA
13 June 2017 — Christena Walter is a 57-year-old Irish mother of four with a Swedish husband who landed on our shores in mid-2014. Having lived all over the world and taken up… read more
Pick n Pay Knysna Oyster Festival 2017
12 June 2017 — Knysna Tourism has confirmed that the Pick n Pay 2017 Knysna Oyster Festival is going ahead as planned. Speaking on behalf of the sponsors, the Knysna Municipal… read more
Botswana Bound
9 June 2017 — On the afternoon of 3 May 2017, shortly after receiving news that Karen Brough had won the Modern Athlete Diacore Gabarone Marathon competition, three bubbly ru… read more
Recover After Comrades
9 June 2017 — The key to a long, injury-free running life is recovery between events, especially after one as long as the Comrades Marathon. – BY PATRICIA GOUWS, SPORT… read more
Off-season Ideas
9 June 2017 — You may have recently achieved one of your biggest sporting goals, be it Comrades or the Ironman, and you may be asking yourself, what do I do now? Here are a f… read more
Determined to Succeed
9 June 2017 — Having made the finals in the 3000m steeple-chase at the African Track and Field Championships last year but then missing the Rio Olympic Games qualifying stand… read more