News

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Features
Stronger Than Ever

5 November 2016 — After a number of years struggling with various injuries, Yolande Maclean posted her best ever Comrades finish in 2016, and now she has her sights firmly set on… read more

Features
Servant of the People

3 November 2016 — They call him ‘Coach Linda,’ because he has helped so many runners get into running or improve their times, and he is also a regular pacesetter in r… read more

Racing
Check Out These Events!

2 November 2016 — Land Rover Centurion Mountain Monster Trail Run Bring the whole family to join the fun on Sunday the 4th December at the Land Rover Centurion Mountain Mons… read more

Racing
Festive Season Fitness

1 November 2016 — … read more



Features
Fueling on Low Carb High Fat

31 October 2016 — There has been much conjecture around the Low Carb High Fat Diet that Professor Tim Noakes speaks about. There are many questions though that are left unanswere… read more

Features
Get Your Entry in SOON!

30 October 2016 — Check out all the latest news and important info from the world’s biggest, oldest and most famous ultra, the Comrades Marathon. – BY DELAINE COOLS …… read more

Features
Dare to Tri: Congrats, Helen!

29 October 2016 — The Modern Athlete DARE TO TRI Programme was thrilled to see our visually impaired athlete, Helen Webb, complete her first ever triathlon at the 5150 Bela Bela,… read more

Columns
Press Truck Misadventures

28 October 2016 — From losing clothes and being attacked by a branch to surviving frostbite and beer before sunrise, I’ve had some interesting times as a running journo! …… read more

Features
SA’s World-Beaters

27 October 2016 — At the Rio Olympics in August, Wayde van Niekerk set a new World Record in the 400m as he added the Olympic title to the World Champs title he won last year, gi… read more

Racing
Add These Events to your Racing Schedule

26 October 2016 — Jackal Night Trail Run The Jackal Night Trail Run will give you the opportunity to explore the vineyards at Jakkalsvlei as well as enjoy the day with your fam… read more

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